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#ozempicweightloss #ozempic If you appreciate my work, you can buy me a coffee. :) https://www.buymeacoffee.com/dr2hong Disclaimer: This video is Dr. Hong’s interpretation and summary of publicly available scientific information. This video is not intended to serve as any advice regarding the treatment, prevention, and diagnosis of any diseases. Dr. Hong has no connections and receives no monetary compensation from any pharmaceutical companies or the government. This video is for educational purposes only. ------------------------------- To learn more: Ozempic’s venomous effect! I am an overweight pharmacist, I will NEVER use Ozempic for WEIGHT LOSS. https://youtu.be/P5pclzPFoZs ------------------------------- Source References: GoodRx: Ozempic https://www.goodrx.com/ozempic GLP-1 and the kidney: from physiology to pharmacology and outcomes in diabetes https://www.nature.com/articles/nrneph.2017.123 Cardiovascular effects of Glucagon-like peptide 1 (GLP-1) receptor agonists https://cardiab.biomedcentral.com/articles/10.1186/s12933-014-0142-7 Contribution of gastroenteropancreatic appetite hormones to protein-induced satiety https://pubmed.ncbi.nlm.nih.gov/23466396/ The L-Cell in Nutritional Sensing and the Regulation of Appetite https://pubmed.ncbi.nlm.nih.gov/26258126/ Appetite hormones and energy intake in obese men after consumption of fructose, glucose and whey protein beverages https://pubmed.ncbi.nlm.nih.gov/17593904/ Hunger, ghrelin and the gut https://www.sciencedirect.com/science/article/abs/pii/S0006899318300386 Cholecystokinin https://pancreapedia.org/molecules/cholecystokinin Resistant Starch https://thehealthygrain.com/resistant-starch/ Dietary resistant starch upregulates total GLP-1 and PYY in a sustained day-long manner through fermentation in rodents https://pubmed.ncbi.nlm.nih.gov/18796545/ Acute Effect of Resistant Starch on Food Intake, Appetite and Satiety in Overweight/Obese Males https://pubmed.ncbi.nlm.nih.gov/30558330/ Metabolic phenotypes and the gut microbiota in response to dietary resistant starch type 2 in normal-weight subjects: a randomized crossover trial https://pubmed.ncbi.nlm.nih.gov/30894560/ Differential effects of saturated and monounsaturated fatty acids on postprandial lipemia and incretin responses in healthy subjects https://pubmed.ncbi.nlm.nih.gov/10357731/ Differential effects of saturated and monounsaturated fats on postprandial lipemia and glucagon-like peptide 1 responses in patients with type 2 diabetes https://pubmed.ncbi.nlm.nih.gov/12600850/ A MUFA-rich diet improves postprandial glucose, lipid, and GLP-1 responses in insulin-resistant subjects https://pubmed.ncbi.nlm.nih.gov/17914131/

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In recent years, many individuals have been attracted to keto diets in search of weight loss and better health. One problem with keto diets is getting the necessary nutrients while cutting your carbohydrate intake. This is where supplements such as Via Keto Gummies come in. They are a convenient way for you to support your ketogenic lifestyle and also provide the needed nutrients for optimal body functioning. This review will explore the basics about Via Keto Gummies that one must know and how they can help you during keto journey.

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Via Keto Gummies were developed specifically to aid the body on a ketogenic program. They come composed of excellent components which have been painstakingly chosen to meet all of your nutritional needs on the keto diet. These gummy candies typically contain an assortment of vitamins, minerals and other essential nutrients which could be absent in a typical ketogenic diet plan. Thus when you opt for Via Ketone Gummies, your body will be supplied with everything it requires in order to operate optimally.

One significant component found within these remedies is exogenous ketones. These are ketones that are made externally thus supporting ketosis; a state whereby your body burns fat instead of carbohydrates for energy supply. By including exogenous ketones in their formula, Via Keto Gummies can help you reach and maintain ketosis more easily, allowing you to experience the benefits of a keto diet more quickly.

Moreover, some individuals often add vitamins and minerals into their daily retardants like Via Ketone Gumies, they may contain this kind of nutrients primarily because they are very crucial for general well-being purposes. Such substances among them vitamin D, magnesium as well as zinc play vital roles in various bodily functions which can include assisting with immune system strengthening or even boosting energy levels among so many others things too . As long as you consume these kinds of Vitamins via Via Ketone Gumies every day ,then you stand high chances of being sure that your body is fully well catered for on the keto diet.

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It’s simple and convenient to include Via Keto Gummies into your everyday habits. Just take the recommended number of doses per day from the label, usually between one and two chewables based on individual preference. Since these can be ingested with or without meals, they are very useful for busy schedules.

Many people choose to start their day by taking Via Ketone Gumies as part of their daily routine. This way, you can get some vital nutrients into your system at first in the morning and support it the whole day too. Nonetheless, you can still opt any other time that suits you best. Experiment with different timings to see what works best for your body and lifestyle.

Nevertheless, remember that the role of these gummies is not to substitute a well-balanced ketogenic diet. Hence while you use them also ensure to continue eating a balanced keto diet rich in whole foods. This ensures that there are many nutrients available to support good health generally because they come from various sources besides those contained in these gummies.

Possible Benefits For Using Via Keto Gummies

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Sometimes, Via Keto Gummies can be used as a compliment to your keto lifestyle. The most important one is how convenient they are. You will no longer have to swallow several capsules every day; you can just take one enjoyable gummy instead. With this, you can simplify your supplementation plan and stay on the right path with the keto diet.

Via Keto Gummies also help maintain high energy levels and mental clarity during ketosis periods. These gummies have exogenous ketones, which bring more energy to your mind and muscles so that you feel focused throughout the day. This is especially helpful in early days of a low carb diet when your body is transitioning into burning fat for fuel other than glucose.

In addition, Via Keto Gummies are also there to help boost immunity and overall health. In supporting our natural defenses plus overall well-being, these nutrients serve crucial roles within our bodies. Once you incorporate them into your everyday program, therefore, it will mean that even if not all the time at least whenever necessary, your body resists diseases effectively.

Potential Side Effects and Precautions

It’s always good to know potential side effects or precautions before including Via Keto Gummies in one’s habit since some people might have reactions after starting their journey of keto diet or consuming exogenous ketones for the first time such as bloating or diarrhea(www.healthline.com). However, these effects rarely last long and could be controlled through regulating timing or dosage of gummies.

Therefore, prior to using any new supplement like Via Keto Gummies it should be remembered that consulting a healthcare professional is very important because they will assist an individual to decide whether such supplements are suitable for him/her based on their specific health conditions as well as objectives in life (https://www.medicalnewstoday.com/articles/ketogenic-diet-side-effects#summary). It is equally important for individuals under medications either due to any chronic illness or simply because they are unwell not to use the gummies without seeking doctor’s opinion, as this may also put them at risk of harmful interactions and subsequent complications.

Lastly, it is essential to remember that Via Keto Gummies are a supplement and should not be used as a substitute for a well-rounded keto diet. It is crucial that one continues eating diverse whole foods full of nutrients when taking these gummies so as to provide the body with all necessary elements for strong health. Therefore, in order to support your general health on keto journey, you have to combine these gummies with healthy diet.

Conclusion

Via Keto Gummies are a well-known keto aid which maintains your body through ketogenic (fat-based) dieting. These multivitamins contain crucial nutrition such as exogenous ketones, vitamins and minerals that sustain your keto lifestyle. Including Via Keto Gummies in your daily routine can help simplify your supplementation process and ensure that you have all of the tools needed for success while on the ketogenic diet.

You must consult your healthcare provider before you can decide to use Via Keto Gummies. Take note of likely secondary influences and take precautions as well. Remember, however that these gummies are supplements and should not be used instead of a balanced keto diet. By incorporating a healthy diet and lifestyle with Via Keto Gummies, you will be able to maintain your overall health and wellbeing along the way of your ketogenic journey.

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Are you on a keto diet and looking for a way to support your weight loss goals? Total Keto Gummies may be the solution you’ve been searching for. These gummies are designed to provide comprehensive support for your keto diet, helping you stay on track and reach your health and fitness goals. In this article, we’ll explore the benefits of Total Keto Gummies and how they can help you achieve success on your keto journey.

Benefits of Total Keto Gummies

When following a keto diet, it can sometimes be challenging to get all the nutrients your body needs. Total Keto Gummies are packed with essential vitamins and minerals to help fill any nutritional gaps in your diet. These gummies also contain exogenous ketones, which can help your body reach and maintain a state of ketosis more easily. Additionally, the gummies are formulated to support healthy digestion and metabolism, making it easier for your body to burn fat and lose weight.

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One of the most significant benefits of Total Keto Gummies is their convenience. Instead of having to take multiple supplements or powders, you can simply enjoy a delicious gummy each day. This makes it easier to stay consistent with your supplement regimen, increasing the likelihood of seeing results. The gummies are also easy to pack for travel or on-the-go, so you can stay on track with your keto diet no matter where life takes you.

Many people struggle with cravings and overeating while on a keto diet, making it challenging to stick to their meal plan. Total Keto Gummies can help curb cravings and control appetite, making it easier to resist unhealthy food choices. By incorporating these gummies into your daily routine, you can stay on track with your diet and achieve your weight loss goals more effectively.

How to Use Total Keto Gummies

Using Total Keto Gummies is simple and straightforward. Simply take one gummy each day, preferably with a meal or as directed by your healthcare provider. It’s essential to follow the recommended dosage to ensure you’re getting the right amount of vitamins, minerals, and ketones to support your keto diet. Consistency is key when taking any supplement, so be sure to incorporate Total Keto Gummies into your daily routine for the best results.

If you’re new to the keto diet or have any underlying health conditions, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen. They can help determine if Total Keto Gummies are right for you and provide guidance on how to incorporate them into your diet effectively. Remember that supplements are meant to complement a healthy lifestyle, including a balanced diet and regular exercise.

It’s essential to store Total Keto Gummies in a cool, dry place away from direct sunlight to maintain their potency and freshness. Be sure to keep the gummies out of reach of children and pets, as they may be mistaken for candy. With regular use and proper storage, Total Keto Gummies can provide the comprehensive support you need to succeed on your keto diet journey.

Ingredients in Total Keto Gummies

Total Keto Gummies are made with high-quality, natural ingredients that are gluten-free, dairy-free, and non-GMO. The gummies contain a blend of vitamins and minerals, including vitamin D, vitamin B12, and magnesium, to support overall health and wellbeing. They also contain exogenous ketones, such as beta-hydroxybutyrate (BHB), to help your body reach and maintain ketosis more efficiently.

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In addition to essential nutrients, Total Keto Gummies are sweetened with natural flavors and sweeteners, making them a delicious and guilt-free treat. The gummies are free from artificial colors, flavors, and preservatives, so you can feel good about incorporating them into your daily routine. Whether you’re looking to boost your energy levels, support healthy weight loss, or improve your digestion, Total Keto Gummies have you covered.

Each batch of Total Keto Gummies is tested for quality and purity to ensure you’re getting a safe and effective product. The gummies are manufactured in a facility that follows Good Manufacturing Practices (GMP) to guarantee the highest standards of quality and consistency. With Total Keto Gummies, you can feel confident knowing that you’re getting a premium supplement to support your keto diet and overall health.

Whether you’re new to the keto diet or a seasoned pro, Total Keto Gummies can provide the comprehensive support you need to succeed. These gummies are packed with essential vitamins, minerals, and exogenous ketones to help you reach and maintain ketosis more easily. They can also help curb cravings, control appetite, and support healthy digestion, making it easier for you to stay on track with your diet and achieve your weight loss goals. Incorporating Total Keto Gummies into your daily routine can help you stay consistent with your supplement regimen and see results more effectively. Give your keto diet the support it deserves with Total Keto Gummies.

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In this latest episode of WSC Baatein, we're diving into some of the biggest food myths and truths with our guest, Krish Ashok. Here is the overview of what’s coming up in this episode so you know exactly what to expect. And remember, this is just part one—there’s even more to come in the next part, so stay tuned! 0:00 - 1:30 - Precap of the episode 1:31 - 2:28 - Introduction of the guest 2:29 - 3:20 - What, according to him, is food? (scientific definition) 3:21 - 4:43 - The romantic notion of what food is 4:44 - 6:47 - The almond you buy from the store does not need to be soaked 6:48 - 8:46 - Why there are so many different types of dal 8:47 - 9:53 - How husk and bran are very good sources of soluble fiber 9:54 - 16:56 - Meaning of true gyaan 16:57 - 18:27 - Why you shouldn't consume spices in very large quantities 18:28 - 19:43 - Is starting the day with random herbs a good thing? 19:44 - 21:32 - Is starting the day with apple cider vinegar a good idea? 21:33 - 24:46 - Measuring sugar after every meal: is that right? 24:47 - 27:32 - How much ghee should be consumed? 27:33 - 28:20 - How much coconut oil is healthy? 28:21 - 30:50 - Why you should not take health advice from actors 30:51 - 32:22 - What is better: tea or coffee? 32:23 - 36:39 - How vegetarians can solve B12 deficiency 36:40 - 38:39 - Do plants grown with hydroponic technology contain vitamins and nutrients? 38:40 - 46:11 - Thoughts on GMO crops and why tomatoes are bigger these days 46:12 - 50:45 - How to decide which water to drink: RO or UV water? 50:46 - 52:19 - Should we be concerned about changing food habits? 52:20 - 56:48 - Are calorie-tracking apps useful for Indian food? 56:49 - 59:44 - How to overcome cravings for foods like vada pav 59:45 - 1:01:08 - Is paneer the best source of protein for vegetarians? 1:01:09 - 1:05:36 - Discussing whey protein and why sattu may not be a great protein source 1:05:37 - 1:06:55 - How to use leftover paneer and the importance of whey protein 1:06:56 - 1:10:41 - How to use AI to design a customized diet plan Follow WSC on Instagram - https://www.instagram.com/womenssocialcorner/ Follow Krish Ashok on Instagram - https://www.instagram.com/_masalalab/ In this episode, we dive deep into the science and culture of Indian cooking with Krish Ashok, author of Masala Lab, as he debunks popular myths and reveals the full story that other food creators often skip. Known for his innovative approach to food, Ashok sheds light on the science behind everyday culinary practices, offering fresh insights into the true meaning of food beyond just fuel. He explores the powerful connection between food and identity, highlighting how traditional Indian dishes carry not only flavors but generations of stories and culture. Ashok addresses common kitchen myths, like whether almonds really need soaking and the optimal ways to enjoy ghee and coconut oil. He tackles questions on popular dietary habits, such as consuming herbs or apple cider vinegar first thing in the morning, while emphasizing moderation in using spices for health. Krish also touches on important topics like fiber’s essential role in diet, the nutritional relevance of vegetarian protein sources like paneer, and the importance of diversifying protein intake. Additionally, he explores the nutritional aspects of hydroponic produce, the impact of GMOs on today’s produce sizes, and the considerations around choosing between RO and UV water purification. With practical advice on topics like overcoming food cravings and understanding calorie tracking, Ashok helps listeners navigate modern dietary trends with clarity and a critical eye. This episode is a balanced blend of scientific wisdom and cultural appreciation, offering listeners a fresh perspective on food and health through a thoughtful, evidence-based approach. Tune in for an enlightening journey that bridges traditional culinary practices with modern dietary understanding. About Womenssocialcorner: Women’s Social Corner is a community with a view to almost everything that holds significance in women’s life! A safe place where women can come together, share their stories and support each other through life's ups and downs. Come join us and the Upscale family.

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This video tells you about 6 easy and effective ways to lose weight fast. Weight loss is a tedious task. You need to do a lot of efforts in order to lose even the slightest of weight. Most of times, people do not have an idea about what they should do and what not to lose weight. This video lists some of the basic weight loss tips that are often not given attention. But these are the basic first steps for anyone looking to lose weight. Not following the basics of weight loss is not going to help you in any way. The video also tells you about some simple and easy to make home remedies for weight loss. These weight loss home remedies are made using some basic herbs that are not only good for losing weight but also for overall health and fitness. Watch the full video to know al about these weight loss tips and weight loss home remedies. यह वीडियो आपको तेजी से वजन कम करने के 6 आसान और असरदार तरीकों के बारे में बताता है। वजन घटाना एक थकाऊ काम है। थोड़ा सा भी वजन कम करने के लिए आपको काफी मेहनत करने की जरूरत होती है। कई बार लोगों को इस बात का अंदाजा नहीं होता कि उन्हें क्या करना चाहिए और क्या नहीं वजन कम करना चाहिए। यह वीडियो वजन घटाने के कुछ बुनियादी सुझावों की सूची देता है जिन पर अक्सर ध्यान नहीं दिया जाता है। लेकिन वजन कम करने की चाहत रखने वाले किसी भी व्यक्ति के लिए ये बुनियादी पहला कदम है। वजन घटाने की मूल बातों का पालन नहीं करने से आपको किसी भी तरह से मदद नहीं मिलेगी। वीडियो में वजन घटाने के कुछ आसान और घरेलू नुस्खे भी बताए गए हैं। ये वजन घटाने के घरेलू उपचार कुछ बुनियादी जड़ी-बूटियों का उपयोग करके बनाए गए हैं जो न केवल वजन कम करने के लिए बल्कि समग्र स्वास्थ्य और फिटनेस के लिए भी अच्छे हैं। वजन कम करने के इन घरेलू नुस्खों और वजन घटाने के घरेलू उपायों के बारे में जानने के लिए पूरा वीडियो देखें। ———————————————————————————— Join this channel to get access to perks: https://www.youtube.com/channel/UCys-KuZ7z2KHsPaW4U_lEBQ/join ———————————————————————————— Healthy Hamesha Facebook Page: https://bit.ly/3dHafUi ———————————————————————————— Follow me on Twitter: https://twitter.com/drsaleem4u ———————————————————————————— Instagram: https://www.instagram.com/drsaleem4u/ ———————————————————————————— *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dr. Saleem Zaidi

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