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Understanding GLP-1 Inhibitors: Ozempic and Wegovy for Weight Loss | For Information Only Introduction Hello everyone! Today, we will discuss GLP-1 inhibitors, which are making a revolutionary impact in the field of weight loss. Specifically, we will focus on Ozempic and Wegovy. Please note that this video is for informational purposes only. Always consult a healthcare expert before taking any medication. What are GLP-1 Inhibitors? GLP-1 (Glucagon-Like Peptide-1) inhibitors are drugs that enhance the activity of GLP-1 hormones. These hormones play a crucial role in increasing insulin secretion, reducing glucagon release, and regulating appetite. Mechanism of Action GLP-1 inhibitors slow down the process of gastric emptying, which makes you feel full for a longer period. Additionally, they affect the appetite-regulating centers in the brain, helping to reduce food intake. Ozempic and Wegovy Ozempic (semaglutide) and Wegovy are popular GLP-1 inhibitors used for weight management. They are administered through injections and have been shown to be effective in helping individuals lose weight when combined with a healthy diet and regular exercise. 1. **Ozempic**: Primarily used for the management of type 2 diabetes, Ozempic also aids in weight loss as a secondary benefit. It works by mimicking the effects of GLP-1, thereby enhancing insulin secretion and reducing appetite. 2. **Wegovy**: Specifically approved for chronic weight management, Wegovy contains a higher dose of semaglutide. It is designed to support significant weight loss in individuals with obesity or overweight, combined with lifestyle modifications. Scientific Evidence Numerous clinical trials have demonstrated the efficacy of GLP-1 inhibitors in weight management. For instance, a study published in the "New England Journal of Medicine" found that participants treated with semaglutide lost significantly more weight compared to those given a placebo . Another study highlighted that these drugs not only assist in weight loss but also improve cardiovascular health markers . Conclusion GLP-1 inhibitors like Ozempic and Wegovy offer promising results for weight loss and overall health improvement. However, it's crucial to take these medications under the guidance of a healthcare professional to ensure safety and efficacy. Disclaimer This video is for informational purposes only and should not be taken as medical advice. Always consult a healthcare expert before starting any new medication or treatment. Sources: 1. "New England Journal of Medicine" study on semaglutide and weight loss 2. Clinical trials on GLP-1 inhibitors and obesity management 3. Research on cardiovascular benefits of GLP-1 inhibitors
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Are you looking for a tasty way to boost your ketosis journey? Look no further than Keto Boost Gummy! These delicious gummies are a convenient and enjoyable way to accelerate your body’s transition into ketosis, helping you burn fat and lose weight more effectively. With a unique blend of ingredients designed to support ketosis, Keto Boost Gummy is the perfect addition to your ketogenic lifestyle.
How do Keto Boost Gummies work?
Keto Boost Gummies are specially formulated to help your body enter ketosis faster and stay there longer. The key ingredient in these gummies is beta-hydroxybutyrate (BHB), a type of ketone that your body produces during the ketosis process. By consuming BHB in the form of a gummy, you can jumpstart your ketosis journey and achieve faster results.
In addition to BHB, Keto Boost Gummies also contain other key ingredients such as MCT oil and collagen peptides, which help support overall health and well-being. These gummies are a convenient way to ensure that your body has the nutrients it needs to thrive while following a ketogenic diet.
With Keto Boost Gummies, you can enjoy all the benefits of ketosis without sacrificing taste or convenience. Simply take a few gummies each day to support your body’s transition into ketosis and enhance your weight loss efforts.
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1. Faster Ketosis: By providing your body with a source of exogenous ketones, Keto Boost Gummies can help you enter ketosis faster than diet alone.
2. Increased Energy: Ketosis is known for providing a steady source of energy, and Keto Boost Gummies can help you maintain that energy throughout the day.
3. Appetite Control: The ingredients in Keto Boost Gummies can help curb cravings and keep you feeling full, making it easier to stick to your keto diet.
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Adding Keto Boost Gummies to your daily routine is easy. Simply take the recommended dose each day, either on an empty stomach or with a keto-friendly meal. For best results, pair your gummies with a balanced ketogenic diet and regular exercise to maximize your weight loss results.
Remember to drink plenty of water while taking Keto Boost Gummies to stay hydrated and support your body’s natural detoxification processes. With consistent use, you’ll start to see the benefits of ketosis and feel better than ever.
Whether you’re new to the ketogenic diet or a seasoned pro, Keto Boost Gummies are a delicious and convenient way to support your weight loss goals. Try them today and experience the sweet approach to accelerating ketosis.
FAQ about Keto Boost Gummies
1. Are Keto Boost Gummies safe to use? Yes, Keto Boost Gummies are made with natural ingredients and are safe for most individuals to consume. However, if you have any underlying health conditions or concerns, it’s always best to consult with your healthcare provider before adding new supplements to your routine.
2. How quickly will I see results with Keto Boost Gummies? Results may vary, but many users report seeing an improvement in their energy levels and weight loss within a few weeks of consistent use.
3. Can I take Keto Boost Gummies if I’m not following a keto diet? While Keto Boost Gummies are designed to support a ketogenic diet, they can still provide benefits for individuals following a low-carb or healthy eating plan.
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How to Fix Your Gut Bacteria for Weight Loss with Prebiotics and Probiotics- Thomas DeLauer: Microorganisms and gut health: Gut health is important for our overall wellbeing. Known as the microbiota, consisting of 100 trillion bacteria, these microorganisms evolved a symbiotic relationship with humans. A healthy gut microbiota is critical for gut health and proper digestions and helps digest foods and provide nutrients while stimulating epithelial cell differentiation and proliferation. These cells regulate intestinal homeostasis, Induce antimicrobial peptide secretion, are intricately involved in the immune system and help to protect from pathogens in our guts. Imbalances in gut microbiota have been associated with: -Obesity and metabolic diseases -Malnourishment -Inflammatory diseases, such as asthma and Crohn’s disease -Allergies -HIV disease progression -Cancer -Depression and mood disorders -Cardiovascular health problems Dangers to the microbiota include: 1. Antibiotics 2. Triclosan in antibacterial gel and soap products 3. Diet low in fiber and high in unhealthy fats and processed foods So how do we help boost the health and diversity of our microbiotas? Probiotics and Prebiotics…. Probiotics are defined by the World Health Organization as “live microorganisms that can provide benefits to human health when administered in adequate amounts, which confer a beneficial health effect on the host.” There are numerous studies that demonstrate the benefits of supplementing with probiotics. Benefits found in studies include the prevention and treatment of: -Diarrhea -Pediatric allergic disorders -IBD, such as Crohn’s disease -Dysfunctions of the gastrointestinal tract -Prevention of respiratory tract infections, such as a cold Probiotic use has been shown to decrease intestinal permeability. Prebiotics are dietary fibers that have a positive impact on our gut microbiota and therefore our health. All prebiotics are fibers, but not all fibers are prebiotics. Prebiotics are food for probiotics, and it is through this mechanism that they play an important role in our health. Insulin and galacto-oligosaccharides are the only supplement ingredients that fulfil the definition of prebiotics. Once in the colon, prebiotics are fermented by microorganisms that live in the colon and form short chain fatty acids (SCFAs). The majority of organisms in the colon are anaerobic and get the energy they need from this fermentation of prebiotics. Our diet is of crucial importance in maintaining a healthy microbiota as different microorganisms require different food from our diets to thrive. The anti-inflammatory effects of fiber are likely due to the SCFAs that they are broken into when fermented by our microbiota. Tips: In addition to eating an organic, whole foods diet, it is a good idea to add in prebiotic and probiotic supplements. Foods high in prebiotics: 1. Asparagus 2. Garlic 3. Onions 4. Oats 5. Soy Beans 6. Leeks Foods high in probiotics (fermented foods): 1. Yogurts 2. Miso 3. Tempeh 4. Kimchi 5. Kombucha Synbiotics are synergistic combinations of probiotics and prebiotics. Switching your probiotic supplement is a good idea. Different strains provide different health benefits, even with strains of the same genus and species exhibiting different effects. Probiotics can be dangerous for those with compromised immune systems. References: 1. The role of probiotics and prebiotics in inducing gut immunity https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3859913/ 2. Prebiotics, probiotics and synbiotics https://www.ncbi.nlm.nih.gov/pubmed/18461293 3. Prebiotics and the health benefits of fiber... http://jn.nutrition.org/content/142/5/962.long
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When it comes to managing weight loss, individuals are always on the lookout for effective solutions that can help them achieve their goals. Two medications that have gained popularity in recent years for their potential in aiding weight loss are tirzepatide and semaglutide. Both medications are part of a class of drugs known as GLP-1 receptor agonists, which have been shown to have positive effects on weight reduction. In this article, we will compare the dosage, efficacy, and potential side effects of tirzepatide and semaglutide for weight loss.
Tirzepatide Dosage
Tirzepatide is a new investigational medicine being developed for the treatment of type 2 diabetes and obesity. The recommended starting dose of tirzepatide for weight management is 5 mg once weekly. The dose can be increased to 10 mg if tolerated and deemed necessary by the healthcare provider. Unlike other GLP-1 receptor agonists, tirzepatide is dosed once weekly, which can be more convenient for individuals who prefer less frequent dosing.
Studies have shown that tirzepatide has significant effects on weight loss, with some individuals experiencing a reduction of over 20% of their initial body weight. This makes it a promising option for individuals struggling with obesity and looking to achieve substantial weight reduction. Additionally, tirzepatide has been shown to improve glycemic control and cardiovascular risk factors, making it a comprehensive treatment option for individuals with type 2 diabetes.
Common side effects of tirzepatide include nausea, vomiting, and diarrhea, which are typical for GLP-1 receptor agonists. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. However, individuals taking tirzepatide should be monitored for the development of more serious side effects such as pancreatitis or hypoglycemia.
Semaglutide Dosage
Semaglutide is another GLP-1 receptor agonist that has been approved for the treatment of type 2 diabetes and more recently, for weight management. The recommended starting dose of semaglutide for weight loss is 0.25 mg once weekly, with the option to increase the dose to 1.0 mg if needed. Semaglutide is administered via subcutaneous injection, similar to other GLP-1 receptor agonists.
Clinical trials have shown that semaglutide is highly effective in promoting weight loss, with individuals achieving an average weight reduction of around 15% of their initial body weight. This makes semaglutide a valuable tool for individuals looking to achieve significant weight loss and improve their overall health. In addition to weight loss, semaglutide has been shown to improve glycemic control and cardiovascular risk factors, similar to tirzepatide.
The most common side effects of semaglutide include nausea, vomiting, and diarrhea, which are typical of GLP-1 receptor agonists. These side effects are usually transient and can improve over time. However, individuals taking semaglutide should be monitored for potential rare but serious side effects such as pancreatitis or diabetic retinopathy.
Comparison of Tirzepatide and Semaglutide
When comparing tirzepatide and semaglutide for weight loss, both medications have shown significant efficacy in promoting weight reduction. However, there are some differences in their dosing regimens and side effect profiles that may influence the choice between the two. Tirzepatide is dosed once weekly, which may be more convenient for some individuals compared to the once-daily dosing of semaglutide.
Additionally, tirzepatide has been shown to have a slightly higher average weight reduction compared to semaglutide. This may make tirzepatide a more attractive option for individuals looking to achieve more significant weight loss. On the other hand, semaglutide has a longer track record of use and a well-established safety profile, which may be reassuring for some individuals.
In conclusion, both tirzepatide and semaglutide are valuable treatment options for individuals looking to achieve weight loss and improve their overall health. The choice between the two medications will depend on individual preferences, including dosing frequency, potential side effects, and the desired amount of weight loss. Consulting with a healthcare provider is essential to determine the most suitable treatment option based on individual needs and goals.
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New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started. We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover. Kami SW 250, CW 205, GW 150? Eva SW 280, CW 194, GW 170? Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. (https://www.instagram.com/lessofyoupodcast/) After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss. With the dream of being considered just overweight and not obese by the BMI calculator, Eva switched to tirzepatide after 14 months to try and reach a goal that still seems just out of reach. A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: When there’s less of you, what is left? Are you confronting the same challenges? We’d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to [email protected]. To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at http://lessofyou.com/ To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: https://www.theaxis.io/ads Host: Eva Sheie & Kami Gamlem Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart Engineering: Aron Devereaux and Spencer Clarkson Theme music: Old Grump, Smartface Less of You is a production of The Axis https://www.theaxis.io/
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Missing one workout Having one high-calorie meal Saying yes to dessert None of that ruins your progress What ruins your progress Is the guilt spiral that follows That “f*ck it” mindset The one that turns one off day into a full-blown setback That’s what’s keeping you stuck Fat loss isn’t about being perfect It’s about learning how to keep going when it’s not You don’t need more discipline You need a new way of thinking 📌 Follow @anesti_mrko if you’re done with all-or-nothing mindsets and ready for something that actually lasts Progress isn’t lost when you mess up It’s lost when you disappear afterward Reset, don’t restart That’s the difference between temporary changes and real ones
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Let us help you live your healthiest, happiest life with our 6 Week System! It's our most comprehensive workout program to date, with low impact options offered throughout. With options for beginner to advanced level exercisers, this plan is designed to help you reach your goals and feel great in the process. GET IT NOW ON DVD: http://amzn.to/1U35es8 DOWNLOAD IT INSTANTLY HERE: http://bit.ly/1OryGjU Today we're talking about the importance of sleep when it comes to not only staying healthy but losing weight. What’s one of the best things you can do to help speed up your weight loss goals? While you might think it’s diet and exercise, the truth is getting enough sleep is even more important! Not only do you need to be fully rested to give your all during your workout time, it may also help you consume less calories overall during the day and fend off cravings. A study published in the journal Sleep found a direct correlation between sleep and belly fat levels – subjects who slept five hours (or less), or eight hours (or more) a night gained more abdominal fat than subjects who stayed between six to seven hours of shut eye. It seems that extra belly fat comes from the extra calories we tend to eat when we’re tired (think about it – do you crave more sugary, high fat foods when you are tired or when you’ve slept well?). A separate study from Columbia University found that women who slept only four hours a night ate, on average, 329 calories more (and 31 grams of extra fat – yikes!) the next day, versus when they were well rested. The good news is you may not need to add a significant amount of extra sleep to see improvements — research recently published in the journal Appetite shows that just an extra 1.6 hours of sleep could be enough to reduce your cravings by as much as 62 percent! The bottom line? If weight loss is your goal, in addition to your workouts and healthy eating plan, be sure to make sleep a priority too. What do you think? Leave us a comment below - tell us what has worked for you! Got a question for me? Please leave it in the comments below and I may answer it in an upcoming #QandAWed episode! Get our free weekly motivational tips, workouts and exclusive discounts - SIGN UP FOR OUR EMAIL LIST HERE: http://eepurl.com/bNUcLv
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Hi everyone! Thanks for keeping up with me on my weight loss journey! So far I am still on the 7mg pill of Rybelsus and things are going really well! Keep up with me on my socials: IG: larsonellen https://www.instagram.com/larsonellen/ TikTok: larsonellen https://www.tiktok.com/@larsonellen?source=h5_m Amazon Storefront: https://www.amazon.com/shop/influencer-3a925053 Email: [email protected] Other links: bento.me/ellenn Filmed on Sony ZV-1 Music by: https://www.epidemicsound.com/
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Struggling with weight gain, metabolism changes, or bone health after menopause? Dr. Molly McBride explains how GLP-1 medications like semaglutide and tirzepatide are transforming care for menopausal women. During menopause, the natural decline in estrogen can trigger metabolic challenges such as weight gain, insulin resistance, increased body fat, and impaired glucose tolerance. GLP-1 receptor agonists help manage these symptoms by supporting weight loss, regulating blood sugar, and improving metabolic function. New research also highlights that GLP-1s may promote bone health after menopause, helping reduce the risk of osteoporosis and fractures. Whether you're navigating menopause or looking for effective medical weight loss options, Dr. McBride shares the latest insights on why GLP-1 medications are a powerful tool for achieving long-term health, vitality, and well-being. 🔔 Subscribe for more expert videos on menopause management, medical weight loss, and women's health optimization. #GLP1 #Menopause #WeightLoss #HormoneHealth #MetabolicHealth #Semaglutide #Tirzepatide #WomensHealth #BoneHealth #MenopauseSupport #DrMollyMcBride #PFRANKMD
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