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Metformin is a commonly prescribed diabetes drug, but it is also popular among biohackers and life extensionists who take it for what they believe to be its longevity benefits. While this use is still being investigated, new studies indicate that taking metformin may have some drawbacks, including a new study indicating metformin decreases the gains in respiratory performance brought on by exercise. Previous studies have shown that respiratory fitness, as defined by an increase in VO2max, may have an impact in preventing hyperglycemia and type 2 diabetes, although the associated weight loss is also likely to contribute. The researchers of this study sought to determine if metformin impairs gains in VO2max the way it impairs muscle growth, as has been suggested by previous studies. This study focused on the people most likely to be taking metformin: people with metabolic syndrome. A total of 72 overweight or obese men and women with an average age of 53 were separated based on whether they were taking metformin or not. 63 of these people were able to complete 16 weeks of high-intensity interval training, which focuses on exercise sessions that maximize heart rate in order to increase cardiovascular and respiratory performance. Metabolic syndrome, respiration, and blood glucose were among the biomarkers assessed. However, this was not a placebo-controlled study, and the baseline characteristics of the two groups were different. Both groups were positively affected in every measurement of VO2max, but the researchers' hypothesis was correct: the improvements brought on by the exercise in this respect were significantly blunted in people taking metformin. While there was no significant difference in baseline measurements, the people who did not take metformin had better respiratory performance than the people who did. Regardless of these results, it may be unwise to cease taking metformin if you were prescribed it by your doctor. As an inhibitor of blood glucose, metformin is prescribed for reasons that often outweigh the concerns raised in this study - but you should certainly ask your doctor any questions you may have. But this study does illustrate a potential issue with metformin, particularly when it comes to people who would use it to augment their health, rather than to treat an existing condition. Previous studies do show that at least some cohorts do not experience reduced mortality. However, many believe that this drug is still worth exploring as a longevity drug. I am very much looking forward to the results of this study, and it should answer many lingering questions that we currently have. SOURCES AND FURTHER READING ⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺ Effects of chronic metformin treatment on training adaptations in men and women with hyperglycemia: A prospective study - https://onlinelibrary.wiley.com/doi/10.1002/oby.23410 Effect of Metformin and Lifestyle Interventions on Mortality in the Diabetes Prevention Program and Diabetes Prevention Program Outcomes Study - https://diabetesjournals.org/care/article-abstract/44/12/2775/138471/Effect-of-Metformin-and-Lifestyle-Interventions-on Targeting Aging with Metformin (TAME) Trial - https://www.afar.org/tame-trial FOOTAGE, IMAGES, AND MUSIC CREDITS ⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺ Stock footage & Images : Videoblocks.com, Shutterstock.com Robbie M / Shutterstock.com Music: "Elastic Vibe" by Ziv Moran PRODUCTION CREDITS ⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺⎺ Host, Producer & Editor - Ryan O’Shea Writer - Josh Conway Art - Mattijs Vonk, Tim Maupin Executive Producer - Keith Comito #Metformin #Exercise #Longevity

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Sumatra Slim Belly Tonic Review: Does It Work? Sumatra Slim Belly Tonic is a natural supplement designed to aid in weight loss, standing out for its unique approach that focuses on improving sleep quality as a means to promote fat burning. According to the official website, the product contains a proprietary blend of eight natural superfoods, each selected for their health and metabolism-boosting properties. Key Ingredients: Valerian Root (Valerianae radix): Known for promoting deep and restorative sleep, supporting healthy blood sugar levels, and enhancing overall well-being. Link: https://304562wjm0v2t-uix9lfvht08r.hop.clickbank.net Hops (Humulus lupulus): Helps improve sleep quality, supports muscle health, and aids digestion. 5-HTP (Griffonia simplicifolia): Contributes to deep sleep, promotes a feeling of fullness, and supports joint health. Berberine (Berberis vulgaris): Supports restorative sleep, healthy blood sugar levels, and balanced cholesterol. Blue Spirulina (Arthrospira platensis): Rich in antioxidants, supports heart health, and promotes quality sleep. Black Cohosh (Actaea racemosa): Helps with deep sleep, supports bone health, and benefits the cardiovascular system. Lutein (Carotenoid family): Promotes restorative sleep, supports skin health, and is rich in antioxidants. Inulin (Fructooligosaccharides): Supports healthy digestion, promotes heart health, and helps maintain balanced lipid levels. Promised Benefits: Rapid Fat Loss: By optimizing the sleep cycle, Sumatra Slim Belly Tonic aims to accelerate fat burning, particularly in the abdominal area. Improved Sleep Quality: The formula is designed to enhance sleep quality and duration, allowing the body to recover and increase efficiency in burning fat overnight. Link: https://304562wjm0v2t-uix9lfvht08r.hop.clickbank.net Increased Energy Levels: As fat metabolism improves, energy levels rise, providing more vitality throughout the day. Support for Cardiovascular Health: Ingredients like Spirulina and Berberine are known for their positive effects on heart health. Reduced Food Cravings: Compounds such as 5-HTP and Berberine help reduce food cravings, aiding in appetite control. Pros: ✔️ Natural Formula: Uses naturally sourced ingredients with no artificial additives. ✔️ Innovative Approach: Focuses on sleep improvement as a strategy for weight loss, setting it apart from other supplements. ✔️ Additional Health Benefits: Beyond weight loss, it promotes overall health improvements, such as increased energy and well-being. Cons: ❌ Limited Availability: The product is only available through the official website, which may be inconvenient for some consumers. ❌ Variable Results: Effectiveness may differ from person to person, depending on individual factors such as lifestyle and metabolism. ❌ Requires Consistency: For optimal results, consistent use and maintenance of healthy habits are necessary. Conclusion: Sumatra Slim Belly Tonic offers a unique approach to weight loss by focusing on improving sleep quality as a way to optimize metabolism and fat burning. With a formula composed of natural ingredients known for their health benefits, the product not only targets weight loss but also enhances overall well-being. However, it's important to remember that results may vary, and the supplement should be used as part of a healthy lifestyle. Interested consumers should weigh the potential benefits and drawbacks, and it's advisable to consult a healthcare professional before starting use. Link: https://304562wjm0v2t-uix9lfvht08r.hop.clickbank.net

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In this video, we're going to discuss what happens when you stop taking Wegovy for weight loss. We'll cover the possible side effects and consequences of stopping Wegovy and give you tips on how to deal with them. If you're considering stopping Wegovy for weight loss, then this video is for you! We'll cover the possible side effects and consequences of stopping Wegovy, and give you tips on how to deal with them. We'll also discuss some alternatives to Wegovy that may be a better fit for you. So what are you waiting for? Watch this video and find out what happens when you stop taking Wegovy for weight loss! what happens when you stop taking wegovy, what happens when i stop taking wegovy, what happens when you stop taking wegovy for weight loss, what happens after you stop taking wegovy, what happens after i stop taking wegovy, what happens if you stop taking, what happens when you stop taking anti, what are the side effects of stopping, what happens when you stop taking medication cold turkey, what happens when you stop taking medication, Is it okay to skip a week of Wegovy? What Happens If I Stop Taking Wegovy? ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● 🔔 Hit the bell next to subscribe so you never miss a video! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬SUGGESTED VIDEOS Don't forget to watch other videos. Please check them out : https://youtu.be/AMNlkvd4krY https://youtu.be/7dKyUA3FXO4 https://youtu.be/j5Qg2gDIENg https://youtu.be/3QJgXkRmB5k #WegovyWeightLoss #WegovySuccessStories #WegovyJourney #WegovyResults #WeightLossWithWegovy #WegovyReview #WegovyTransformation #LosingWeightWithWegovy #WegovyDiet #HealthyWithWegovy #WegovyForObesity #WegovyBenefits #WegovySideEffects #WegovyBeforeAndAfter #WegovyHealth Disclaimer Fair Use: 1. The videos have no negative impact on the original works. 2. The videos we make are used for Entertainment purposes. 4. We use only the audio component and tiny pieces of video footage, only if it's necessary. DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

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You can create faceless videos like this too using Syllaby! https://syllaby.io/?via=7daysfreetrial Looking to burn more fat without hitting the gym? Discover the power of green tea! This natural fat-burner can boost your metabolism by up to 10% thanks to its EGCG compound, which targets belly fat and enhances insulin sensitivity. By sipping 2-3 cups daily, you could see a 4-10% increase in fat-burning. For optimal results, enjoy your tea before meals to help control your appetite and aid digestion. Do you include green tea in your routine? Comment ‘YES’ or ‘NO’ below, and make sure to subscribe to Health Hacks for more wellness tips!

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GMY BHB Gummies are the newest invention for people that are on a ketogenic diet. Filled with Beta-Hydroxybutyrate (BHB), these gummies are so handy and delicious to assist in your keto trip.

Why Choose GMY BHB Gummies?

1. Convenient & Portable: Traditional keto supplements come in tablets or powders which require one to eat while out, unlike GMY BHB Gummies. Just take a chew whenever you need an instant ketone shot.

2. Their Delicious Taste: These gummies come in different flavors making them one of the tastiest treats you will ever crave for.

3. Improved Ketosis: BHB is known to boost blood ketone levels thus aiding faster and longer-lasting attainment of ketosis.

Likewise, beta-hydroxybutyrate is among three keytone bodies produced by liver throughout fasting periods or when carbohydrate intake reduces. It is crucial as it helps the body get energy whenever glucose levels become low.

Once consumed, it goes straight into the bloodstream and can cross the blood-brain barrier enabling both brain and body to access high-quality fuel only through just one pathway. This may generate higher mental clarity together with concentration regardless of enhanced vigor levels.

Studies have shown that exogenous ketones like BHB also help better control hunger making it easier for you to sustain your ketogenic dietary approach and achieve your weight loss goals faster.

How To Include GMY BHB Gummies In Your Routine

1. Start with just one gummy daily then slowly increase your intake based n your individual needs. Always monitor how your body responds so that you may adjust accordingly.

2. Add some more energy by incorporating GMY BHB gummies into your pre-workout routine before hitting those workouts hard!

3. Store a few pieces at work or carry some around when traveling in case you feel like having a small snack but don’t want unhealthy things instead.

Are GMY BHB Gummies Right for You?

1. These gummies could be a good addition to your daily routine if you are already in a ketogenic diet and you wish to speed things up.

2. People who want more mental alertness, high focus levels and increased energy may also find it beneficial to use BHB supplements regularly.

3. Speak with your doctor before starting any new supplement regimen, especially if you have underlying health conditions or are pregnant or nursing.

Conclusion and FAQs

To sum up, GMY BHB Gummies give you an easy way of supporting your keto lifestyle using beta-hydroxybutyrate that is both delicious and convenient. Whether you’re aiming to increase the level of ketosis, lift energy levels, improve mental clarity; these gummies will assist you towards your objectives. Always follow instructions on taking GMY BHB Gummies just like any other drug and consult your healthcare giver before starting on a new program.

FAQ:

1. How many gummies should I take per day? Start with one chewable but adjust accordingly depending on what you want to achieve as an individual.

2. Can I take GMY BHB Gummies if I’m not following a ketogenic diet? Nevertheless, these gummies are meant for persons seeking higher levels of energy plus mental alertness even without being in Keto-Based lives.

3. Can GMY BHB Gummies have any side effects? The first time consuming BHB supplements may lead to stomach uneasiness in some people. Always start with a small amount and increase gradually for your body to accommodate the changes.

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✅ Official Website: https://bit.ly/Mitolyn-Official-Websitee ✅ Official Website: https://bit.ly/Mitolyn-Official-Websitee MITOLYN REVIEW - (( ⚠️⛔️✅ DON’T BUY)) - MITOLYN WEIGHT LOSS - MITOLYN SUPPLEMENT - MITOLYN REVIEWS 🌟 What is Mitolyn? Mitolyn is an advanced weight loss support supplement designed to optimize metabolic function and promote fat burning. It’s an ideal solution for individuals seeking a natural approach to weight management, particularly those who’ve struggled with traditional diets and exercise programs. The foundation of Mitolyn is rooted in mitochondrial health, which plays a critical role in energy production and fat metabolism. Mitochondria, often called the “powerhouses” of cells, convert nutrients into energy. When their efficiency declines, issues such as weight gain, fatigue, and metabolic disorders can arise. Mitolyn’s carefully crafted formula combines natural, clinically studied ingredients to restore mitochondrial efficiency, helping the body burn fat more effectively and use energy optimally. Beyond weight loss, Mitolyn also addresses issues like low energy levels and poor digestion, making it a holistic wellness solution. With a commitment to natural, non-GMO, stimulant-free ingredients, Mitolyn stands out in a market filled with harsh chemicals and artificial additives. 💡 How Does Mitolyn Work? Mitolyn targets the underlying causes of weight gain, particularly poor mitochondrial function. Research highlights the importance of mitochondria in energy metabolism. When they don’t work efficiently, the body tends to store fat instead of burning it, making weight loss challenging and depleting energy levels. Mitolyn’s unique formula enhances cellular energy production and improves the body’s ability to metabolize fat, promoting more effective weight loss. Users have reported significant improvements in energy levels and weight reduction, especially when paired with a healthy diet and regular exercise. 🏆 Benefits of Mitolyn 😎Boosts Energy Metabolism: Enhances mitochondrial function for better energy use and reduced fat storage. 😎Improves Digestion: Active ingredients support a healthier digestive system. 😎Increases Vitality: Users feel more energetic and motivated. 😎Natural and Safe: Made with non-GMO, stimulant-free ingredients for a gentle yet effective solution. 😎 Easy to Use: Fits seamlessly into daily routines and comes with a money-back guarantee for peace of mind. ❓ Is Mitolyn FDA Approved? The FDA does not pre-approve dietary supplements, as they are regulated differently from pharmaceutical drugs. However, Mitolyn is manufactured in FDA-registered facilities, ensuring compliance with stringent safety and quality standards. While it is not “FDA-approved,” its production adheres to practices prioritizing consumer safety, and its natural, clinically researched ingredients add further credibility. 🌟 Is Mitolyn Right for You? If you’re seeking a natural, science-based solution for weight management, Mitolyn may be an excellent choice. It’s particularly helpful for those who have struggled with other methods or prefer to avoid harsh chemicals. While individual results vary due to factors like genetics and lifestyle, Mitolyn provides a supportive tool for those ready to commit to their health. 🚀 Conclusion Mitolyn is more than just a weight loss product—it’s a science-driven solution designed to address the root causes of weight gain. With its focus on mitochondrial health, safe and natural ingredients, and user-friendly design, Mitolyn empowers you to improve energy levels, enhance digestion, and achieve your weight loss goals naturally and effectively. Take the first step toward a healthier, more energetic you—try Mitolyn today! SHARE THIS VIDEO: https://youtu.be/pw5d1ua0FVQ Mitolyn weight loss,Mitolyn review,Mitolyn reviews,Mitolyn supplement,Mitolyn regeneration formula,Mitolyn sleep,Mitolyn ingredients,does Mitolyn work,Mitolyn pills,is Mitolyn safe,Mitolyn 2024,Mitolyn buy,Mitolyn official,Mitolyn customer review,Mitolyn side effects,how to use Mitolyn,salt water trick,Mitolyn weight loss supplement,Mitolyn supplement reviews,is Mitolyn legit,Mitolyn benefits,Mitolyn honest review,Mitolyn weight loss pills,Mitolyn

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