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Week 23 on Zepbound and I officially hit the 25-pound loss milestone! 💥 This week, I share a realistic day in my life including: 🛒 Grocery hauls from Costco, Trader Joe’s, and Publix 👖 Fitting into the next size down — and doing a fun try-on at Target 🏃♀️ How exercise and small food swaps helped me break through 🥗 My tuna salad recipe that’s been on repeat this week! This is a chill, honest look at what living life on GLP-1 meds like Zepbound & Wegovy can really look like. 🎉 Let’s celebrate together! Share one win you’re proud of this week — big or small — I want to hear it! 👇✨— drop a comment below! 💬 📌 Subscribe to follow my weekly progress, product finds, food ideas, and all the highs & lows of GLP-1 life. #Zepbound #GLP1 #WeightLossJourney #Ozempic #Mounjaro #Wegovy #GLP1Journey #GLP1Community #ZepboundResults #GLP1Vlog #ZepboundUpdate #GLP1WeightLoss #HealthyWeightLoss #WeeklyWeighIn #GLP1Support
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Keto Burn is one of The Sharks Keto’s flagship products, designed to help individuals enter and maintain a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. Keto Burn contains a unique blend of exogenous ketones that can help jumpstart ketosis and support fat burning. Additionally, Keto Burn is formulated to curb cravings and boost mental clarity, making it easier to stick to a ketogenic diet.
Customers who have tried Keto Burn rave about its effectiveness in supporting their weight loss journey. Many have reported significant reductions in body fat percentage and increased energy levels after incorporating Keto Burn into their daily routine. Whether you are just starting with a ketogenic diet or looking to enhance your results, Keto Burn may be the perfect supplement to support your goals.
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The Sharks Keto Meal Replacement is a convenient and delicious way to stay on track with your ketogenic diet. With a balanced macronutrient profile and essential vitamins and minerals, this meal replacement shake is perfect for busy individuals who want to ensure they are getting the nutrients they need while following a keto diet. Each serving of Keto Meal Replacement contains a blend of high-quality protein, healthy fats, and low carbs, making it an ideal option for a quick and nutritious meal on the go.
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The Sharks Keto Collagen is a premium collagen supplement designed to support healthy hair, skin, nails, and joints. Collagen is the most abundant protein in the body and plays a crucial role in maintaining the health and elasticity of connective tissues. The Sharks Keto Collagen is sourced from grass-fed, pasture-raised cows and is hydrolyzed for optimal absorption, making it a superior choice for individuals looking to support their overall health and well-being.
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Whether you are just starting with a ketogenic diet or looking to enhance your results, The Sharks Keto offers a range of successful products to support you in your weight loss journey. From supplements designed to enhance ketosis and accelerate fat burning to convenient meal replacements and collagen supplements, The Sharks Keto has something for everyone. Experience the benefits of The Sharks Keto products today and take the first step towards a healthier, happier you!
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Subscribe: https://www.youtube.com/@oprah In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront of GLP-1 medication research for the past 20 years, will talk through why it is biologically difficult for some people to lose weight, maintain weight loss, and why obesity is a disease. She explains how the new GLP-1 medications work, how they can facilitate weight loss, and if they are safe. Dr. Ania answers questions from people around the country who are taking the GLP-medications and have lost a significant amount of weight. We will also share an update from Amy Kane who told her story of losing 160 pounds on weight loss medications last year on Oprah’s ABC Special: Shame, Blame and the Weight Loss Revolution. 00:00:00 Welcome Dr. Ania Jastreboff 00:01:34 The difference between obesity and being overweight 00:03:14 Is obesity a disease? 00:05:33 Why are some people prone to obesity and not others? 00:08:28 How your brain plays a role in obesity 00:10:31 We eat more food than our bodies need 00:13:00 Oprah shares about being publicly shamed for her weight 00:14:20 Can we control our weight? 00:20:18 Why GLP-1 medications are a game-changer for so many people 00:20:58 How GLP-1 medications work 00:23:35 Amy joins Oprah to share her weight loss journey 00:26:11 The biggest misconceptions about GLP-1 weight loss drugs 00:29:00 Understanding food noise 00:31:12 Amina joins Oprah to share her weight loss journey 00:33:35 Do you need to stay on GLP-1 medications forever? 00:37:03 GLP-1 medications are not a weight loss drug 00:39:41 Emma joins Oprah to share her weight loss journey 00:42:58 Long-term effects of taking GLP-1 medications 00:48:23 Side effects of GLP-1 Also referenced in this episode: "The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC is available wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory SUPPORT THE SHOW Subscribe: https://www.youtube.com/@Oprah Find Oprah’s Interview with Mel Robbins here: https://www.youtube.com/watch?v=8_JGarGAPg4&t=788s Follow Amy on Instagram: https://www.instagram.com/amyinhalf/ Follow Amy on TikTok https://www.tiktok.com/@amyinhalf Follow Emma on TikTok https://www.tiktok.com/@myhappymejourney Follow Emma on Instagram https://www.instagram.com/myhappymejourney/ Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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In today's chat, Colleen unravels the enigma of the gut-brain axis and its monumental influence on the microbiome's functionality. She sheds light on the role of natural agents like berberine, bitter melon extract, apple cider vinegar, and even pharmaceuticals like metformin in regulating blood sugar. With insights into the importance of Akkermansia muciniphila in GLP-1 production and the captivating genetic variations within the microbiome, this conversation promises a comprehensive look at gut health like never before. You might've heard me say it before: "The gut is the second brain." But what if that boundary is pushed even further, and you consider the gut not just as an influencer but as the master controller of the body? Perhaps the real biological is unfolding right inside that intricate microbial realm that could be the linchpin to peak health. With over two decades of leadership in biotech, pharma, and academia, my guest on today's show, Colleen Cutliffe, is gut-deep :) in microbiome knowledge. Her path, spanning from the hallowed halls of Johns Hopkins University to groundbreaking initiatives at Pacific Biosciences and Elan Pharmaceuticals, showcases an unyielding curiosity about the mysteries of the human body. Now, as the driving force behind Pendulum Therapeutics, Colleen is charting new territories in the world of the microbiome. https://www.pacb.com/ https://bengreenfieldlife.com/pendulum Use code GREENFIELD and save 20% off your first month's subscription. Pendulum is no ordinary biotech outfit. It's a beacon of innovation, deeply rooted in family values and driven by a team that believes in the profound potential of gut health. From the streets of San Francisco, they're pioneering a new understanding of our inner biology, spotlighting proprietary strains like Akkermansia muciniphila and pushing the boundaries of what probiotics can achieve. Akkermansia muciniphila, one of Pendulum's products, is a unique oval-shaped bacterium that thrives in the human gastrointestinal tract. This anaerobic microbe predominantly resides at the junction between oxygen-rich and oxygen-depleted zones of the intestines. Found in about 90% of healthy individuals, it constitutes 1% to 3% of your fecal microbiota. However, its prevalence can decrease with age or certain diseases. During our discussion, you'll discover: -Colleen Cutcliffe's extensive education and background...00:45 -The gut-brain axis' crucial role in how the microbiome functions...10:40 -Berberine, bitter melon extract, apple cider vinegar, and metformin to regulate blood sugar levels...22:48 -Akkermansia muciniphila and GLP-1 production...26:33 -Genetic variations in the microbiome...37:55 -Are there side effects from using inulin and Akkermansia?...48:07 -Is there a connection between gut metabolism and Parkinson's disease?...52:37 -When is the best time to take Pendulum products?...55:02 -Ben's experience taking Pendulum products while wearing a glucose monitor...59:18 Full Show Notes: https://bengreenfieldlife.com/pendulumpodcast Additional Resources: Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield #diet #guthealth #bengreenfield #peptides
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Maya's Weight Loss Method - Does It Work Or Scam? Is the Maya Weight Loss Tiktok Method legit or just another scam? You may have seen this method all over social media, promising quick and effortless weight loss. Maya, who claims to be a Harvard-trained nutritionist, promotes a so-called secret formula that can supposedly help you drop weight fast. But does it actually work? Or is this just another marketing scheme to sell supplements? In this video, we’ll go through what this method really is, what it promotes, and whether there’s any real science behind it. Many users have shared their experiences, and there are some serious red flags you need to be aware of before considering this method. 🚨 Red Flags to Watch Out For: ➡️ No scientific explanation of how the method works ➡️ Unrealistic claims (e.g., lose 11 kg in 30 days) ➡️ Heavy reliance on before-and-after pictures instead of real evidence ➡️ Pushes keto gummies and supplements with no proven effectiveness ➡️ No clear credentials for Maya If you’re looking for real weight loss solutions, always choose science-backed methods like proper nutrition and exercise. Don’t fall for gimmicks that promise quick results without effort! 🔔 Subscribe for more scam awareness videos and real reviews! #WeightLossScam #ScamAlert Tags: Maya Weight Loss Method, Maya Weight Loss Method review, Maya Weight Loss Method real or fake, Maya Weight Loss Method legit or scam, keto gummies scam, Maya keto gummies, Maya's Weight Loss TikTok Method, Maya Rossi, Maya's Method , Maya's Method review, Maya's Method scam, Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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Discover the truth behind Ozempic and GLP-1 agonists in our latest video, "The Truth About Ozempic: Weight Loss Miracle or Misunderstood Hype?" While these drugs have gained popularity for weight loss, their actual effectiveness and potential side effects are often misunderstood. Join us as we explore how these medications work, analyze clinical trial results, and examine the myths surrounding them. Plus, learn how a high-protein carnivore diet can provide similar appetite-suppressing benefits without the downsides. If you find value in this content, please like and share this video to spread awareness! Let’s navigate the complex world of weight loss together. #Ozempic #WeightLoss #GLP1 #CarnivoreDiet #HealthAwareness #WeightManagement #Nutrition 🏋️♂️ Follow Me Instagram: https://www.instagram.com/carnivore_muscle?igsh=d2ZkOXZtYTFhOGtr Website/Coaching Inquiries: https://www.compositionconsultant.com/ 🔥 Get My Free Guide Download 'Carnivore Muscle Beginners Guide': https://www.compositionconsultant.com/product-page/carnivore-muscle-beginners-guide 💪 Support My Channel Shop my favourite products: Red Light Therapy Panel: https://amzn.to/40VTxfN Blue-Light Blocking Glasses: https://amzn.to/3YWkrl4 Keto Pro (CM10): http://theketopro.com/CM10 Workout Straps: https://amzn.to/3ZcRZwy Engineered Muscle Supplements (carnivoremuscle10): https://take.app/engineeredmuscle LOLA Blood Testing: https://referrals.lolahealth.co/Carnivoremuscle
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🎯 Get my FREE nutrition system here: https://bit.ly/4jyslck I was SHOCKED when I discovered these tiny portions of chocolate, cheese, and nuts contain the SAME calories as massive plates of chicken, vegetables, and fruit. This 500-calorie difference is why most people can't lose weight - even when they think they're eating healthy. Let me show you the visual proof that will change how you see food forever.
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Welcome to Muscle Mechanics. In this video, we have discussed how to build muscle and lose fat at the same time. Do watch the full video to get your unanswered questions, answered. Do subscribe to our channel to receive instant notifications from us when we upload a video. Follow us on our Insta account : https://www.instagram.com/musclemechanics_mm/
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Medi-Weightloss® is a medical weight loss program that has helped more than 200,000 people lose nearly 3 million pounds. The Medi-Weightloss® Program is not a diet, it’s a comprehensive weight loss plan customized for each person. In each location, patients receive a VIP experience from caring, experienced healthcare professionals and an abundance of hands-on support, education, and accountability.
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