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How can you manage weight loss while avoiding drug dependency? Dr. Charles Mok addresses the challenge of developing tolerance to weight loss drugs like semaglutide and tirzepatide. Over time, your body may stop losing weight. Drug companies often recommend continued use to maintain weight loss, as stopping the medication can lead to gradual weight regain. To avoid long-term dependency and potential side effects, maximize the medication's effectiveness while minimizing exposure. Dr. Mok shares strategies like intermittent dosing, a healthy lifestyle, or using alternative therapies to sustain weight loss. Learn more insights by watching the podcast – Tirzepatide For Weight Loss https://youtu.be/p4XX_jfkhKo #podcast #InsideTheCure #wellnesspodcast #tirzepatide #semaglutide #weightloss #fatloss #zepbound #mounjaro #health #wellness
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This clip is from episode # 300 of The Drive, Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more. In the full episode, they discuss: - The energy balance theory - The importance of VO₂ max, muscle mass, and muscular strength for lifespan - How to preserve muscle while trying to lose weight - And more Listen free (ep. # 300) on Peter's website or your favorite podcast player. Become a premium member to access our extensive show notes for this episode. -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
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How does protein digest in our body? 0:46 How protein helps in fat loss? 1:19 Why liver is important for fat loss? 1:27 How much water for proper digestion of protein ? 2:04 Removing water retention ? 2:42 Excess drinking of water can lead to death 3:29 How water can help in bodybuilding 4:03 How much water to drink when taking creatine 4:42 People on a high protein diet need a higher amount of water intake to properly digest protein. Protein metabolism produces urea and uric acid. Adequate amount of water is needed for proper functioning of kidneys. Water is essential for muscle growth because protein synthesis requires adequate quantity of water. Water is essential for fat loss. If kidneys are not functioning properly it puts additional stress on liver. This obstructs liver from performing it’s fat loss functionality to the fullest. Make sure to drink at least 3 litres of water for every 100 gms of protein consumed. Fjunction is a fitness channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist. As we are in the middle of a fat loss challenge, it becomes imperative to ease out some stress around dieting. The 100 Day Fat Loss Challenge is a Physical Fitness Challenge Which Is Designed To Significantly Alter Your Body Composition. Adding Lean Mass And Dropping Body Fat Would Be The Main Goal. Improved Self-Confidence Would Be One Of The Major Additional Side Benefits You Can Expect. Watch below video to know about it https://www.youtube.com/watch?v=8glWjzGIeGg 100 Day Fat Loss Transformation Challenge Playlist https://www.youtube.com/playlist?list=PL6LoQK_sgQMgB19L1rIV4ns0o0jCnVP9p The 100 Day Challenge | Sign Up Now https://www.fjunction.com/tsu Join this group for any kind of discussion https://www.facebook.com/groups/fitjunc/ Want to talk to me over a call? https://www.fjunction.com/product-details/online-consultation--workouts-dietssupplements Buy Tshirt Online https://www.fjunction.com/product-details/abs-under-construction-red-performance-tshirt For consultation drop me an email here [email protected] Find us on Facebook https://www.facebook.com/FitJunc/ Instagram. https://www.instagram.com/anurag.fj/
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Are you struggling with weight loss despite your best efforts? Your liver might be the hidden culprit! In this video, we reveal how your liver plays a crucial role in detoxing your body and metabolizing fats. Discover the 7 foods that are ruining your liver health and sabotaging your weight loss journey. Learn what causes fatty liver and find out which foods to avoid for a healthier liver and effective fat loss. Stay tuned until the end for a bonus liver detox smoothie recipe that will kickstart your liver cleanse and boost your weight loss efforts. Protect your liver and unlock your weight loss potential today! 00:00 Introduction 01:20 Weight Loss Struggles 02:35 8 Foods That Harm Your Liver 07:14 Foods That Help Your Liver 10:09 Detox Smoothie Recipe 11:45 Conclusion 🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures 📱Follow us on: Facebook - https://bit.ly/38BWbw3 ⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.
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