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2025-11-18

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Hey Friends! Long time no update 🤧lol but as I said in the video, I simply lost sight of my goals. However, it is a new year. I am thankfully in a better headspace and I am ready to finish what I started! The car accident did set me back, however i’m not gonna let it keep me down for too long so that being said, I am back on schedule with my injections. Last time I checked in I was 213.2 I am now 217.4lbs so yes, I did gang however thankfully with the help of @EmergeWeightLoss thankfully didn’t gain much, which means the medication is definitely still in my body and helping me out and that’s a blessing. I am so ready to get out of these 200s “activate crackhead mode” lol don’t forget to check out @EmergeWeightLoss USE REFERRAL CODE: Ebony 50 for $25 off your first and second month! __________________________________________________________________________________________________ ♡ GLP-1 IM CURRENTLY USING ♡ FOLLOW EMERGE WEIGHT LOSS 👇 Instagram - @EmergeWeight TikTik - @Emergeweight https://go.emergeweight.com/o60Uhf Use My Referral Code: EBONY50 ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡♡ ♡ ♡ ♡ ♡ ♡ SHOP & GET $$ OFF! ♡ SHOP SHAPERMINT SHAPE-WEAR ♡ https://glnk.io/735kx/obviously USE DISCOUNT CODE : OBVEBONYSHM20 **************************************************************** ♡ SHOP XPLUSWEAR ♡ https://www.xpluswear.com/?utm_source=youtube&utm_medium=influencer&utm_campaign=KOLObviouslyEbony (https://www.xpluswear.com/?utm_source=youtube&utm_medium=influencer&utm_campaign=KOLXXX) 15% discount code : EB15 **************************************************************** SHOP JAVY’S INSTANT PROTEIN COFFEE! (zero sugar, all natural, made w/premium coffee & whey) https://sip.javycoffee.com/p?snowball=OBVIOUSLY38870 DISCOUNT CODE : OBVIOUSLY38870 & ENJOY 20% OFF! **************************************************************** - SHAPELLX https://www.shapellx.com/ USE CODE : EBONY20 ***************************************************************** - VERSED SKIN https://versedskin.com/ USED CODE : OBVIOUSLYEBONY10 ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ CONNECT WITH ME ♡ IG/TikTok - obviously_ebony SnapChat - cocothemuaa Twitter - @obviously_ebony E- Mail - [email protected] ♡ MAKEUP FAQS ♡ Too Faced - Born This Way 24h Foundation - Chai Too Faced - Born This Way super coverage sculpting concealer - Maple Essence Brighten up - Banana Powder Juvias Place - Blushed Liquid Blush - Barbie Rose Laura Mercier - Translucent Powder Black Radiance Baked Blush - Warm Berry LA Pro Girl Concealer - Fawn LA Pro Concealer - Orange Naturium Phyto Glow Lip Balm - Camellia NYX Micro Brow Pencil - Espresso Mac - Mineralized Skin Finish (Dark Deep) Morphe - 8D Deep Glam Contour Palette Bobbi Brown - Vitamin-Enriched Face Base Moisturizer Elf - Power Grip Primer Morphe - Coconut Bliss Continuous Spray Milly Best Lashes "A" Drama Queen - https://amzn.to/3OANszg ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ▷ OTHER VIDEOS YOU MIGHT WANT TO SEE: HOW TO STYLE CARGO PANTS https://youtu.be/ZZgGP3qkDP0 MY CURRENT SKIN CARE FAVORITES https://youtu.be/t7w3v53Jxiw MY CURRENT AFFORDABLE FAVORITES https://youtu.be/fSmanpQzZqk ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ FILMING PRODUCTS USED : CAMERA CANON G7X MARK ii https://www.bestbuy.com/site/canon-powershot-g7-x-mark-ii-20-1-megapixel-digital-video-camera-black/5015000.p?skuId=5015000 RING LIGHT • https://www.amazon.com/Neewer-Center-Carrying-YouTube-Shooting/dp/B01JIBWCX4/ref=mp_s_a_1_6?ie=UTF8&qid=1549302656&sr=8-6&pi=AC_SX236_SY340_QL65&keywords=ring%2Blight&dpPl=1&dpID=51IHd4%2Bm2IL&ref=plSrch&th=1&psc=1

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How to take metformin and how to start taking metformin for the first time. Learn how to reduce metformin side effects correctly. Did I help you in any way? Donate a coffee to support the channel! ☕😃 ►https://www.buymeacoffee.com/arsalanaspires Get a pill box to remember your meds! ►https://amzn.to/2B4OkZ1 Camera I Use: ►https://amzn.to/3m5CAIj This video will go over many questions I receive in the pharmacy that include: How To Take Metformin Without Side Effects, when is the best time to take metformin, how to build up to the right metformin dose, what to expect from metformin 500 mg side effects, how to treat diarrhea caused by metformin, and more. How many people are on metformin therapy? Metformin has been prescribed to over 120 million people worldwide. What is metformin used for? Metformin is a medication which is prescribed for 2 major reasons Type 2 Diabetes and off label use for polycystic ovarian syndrome otherwise known as pcos. Its also sometimes used for counteracting weight gain caused from some medications treated to help with mood. How does metformin work? Number 1: It reduces the amount of sugar your liver makes, Number 2: It reduces the amount of sugar your body absorbs, and Number 3: It increases the effects of insulin in your body to help transport sugar from your bloodstream to where it needs to go, such as (your fat cells, muscles, tissues, and liver, so on so forth). The ADA recommends starting metformin when first becoming diagnosed with type 2 diabetes if diet and exercise, and lifestyle changes alone is not enough to reduce those high blood sugars. Metformin can stimulate ovulation and regulate your cycle, increasing your chances of pregnancy. It can also treat diabetes that develops during pregnancy, called (gestational diabetes) and delay or prevent full-blown diabetes from developing in women who are overweight. But these benefits do have side effects which make it one of the most hardest medications to stay consistent with. What are the side effects of metformin? Most of the side effects people experience when first starting are stomach problems, the main one is the diarrhea, then its the nausea, stomach pain, heartburn, and gas. Most of the time these effects are mild, they may go away within a few days or a couple of weeks. But If they’re more severe or don’t go away, talk to your doctor or pharmacist. Should I take metformin with food? Thats why the biggest take away with this video to reduce the chances of these side effects is to: Take it With Food and to let your doctor know if its okay to slowly increase the dose of your instant release metformin to the optimal amount over several weeks instead of getting hit with the full dose all at once, this is what pharmacists call drug titration. Metformin extended release? Some people find that the extended-release version of metformin to be gentler on the digestive system and its better tolerated because its spread out over several hours acting as a slow releaser of the drug. Just keep in mind though that the extended release tabs should not be crushed or cut and the dosages might differ too. How long does it take for metformin to work? You may notice improvement in your blood sugar control in 1 to 2 weeks, but the full effect of blood sugar control may take up to 2 to 3 months. This also depends person to person too. Other important tips to keep in mind is to avoid heavy drinking (which is anything over 1 drink per day for women and 2 drinks per day for men) as this can cause too much lactic acid buildup which is a serious and rare side effect, alcohol can also increase your blood sugars so keep that in mind too. Weight loss can occur as well. What to expect when taking metformin? Your doctor may also want to monitor and check your A1c levels every 3 months or every 2 years, your kidney function, a complete blood count, as well as your vitamin b12 levels. Also, some formulations of metformin may smell awful and some leave a lingering metallic taste in your mouth too, totally normal, but its not something that a little bit of mouthwash cant solve. Metformin explained So quick recap , almost everyone with type 2 diabetes, as well as many with prediabetes are taking metformin to control their blood sugar. In fact, it’s one of the most prescribed medications in the U.S. because It’s cheap, and it works to not only lower your blood sugar levels but it can also lower your risk of heart attacks. What is metformin? Metformin is a medicine used to treat type 2 diabetes and sometimes polycystic ovary syndrome (PCOS). Type 2 diabetes is an illness where the body doesn't make enough insulin, or the insulin that it makes doesn't work properly. This can cause high blood sugar levels (hyperglycemia). PCOS is a condition that affects how the ovaries work. #diabetes #metformin #pcos

Kelly Clarkson Keto Gummy 5 Things To Know Before Buying

The ketogenic diet has gained immense popularity in recent years for its ability to help people shed excess weight and improve overall health. By restricting carbohydrate intake and increasing healthy fats, the body shifts into a state of ketosis, where it burns fat for fuel instead of glucose. Many people have experienced significant success with the keto diet, but some may find it challenging to maintain ketosis or experience side effects like cravings, fatigue, and digestive issues. That’s where Advanced Keto ACV Gummies come in to take your ketogenic journey to the next level.

Enhanced Ketogenic Support

Advanced Keto ACV Gummies are specially formulated to provide advanced support for those following a ketogenic diet. These gummies contain a powerful blend of exogenous ketones, apple cider vinegar, and other natural ingredients that work synergistically to help you reach and maintain ketosis more efficiently. By supplementing with these gummies, you can enhance your body’s ability to burn fat for energy, curb cravings, boost energy levels, and improve overall well-being.

One of the key ingredients in Advanced Keto ACV Gummies is exogenous ketones, which are ketones that are not produced by the body but taken as a supplement. These ketones can help jumpstart ketosis and keep you in a fat-burning state, even if you consume more carbs than usual. By providing your body with this additional source of ketones, you can accelerate weight loss, improve mental clarity, and experience steady energy throughout the day.

Supports Digestive Health

In addition to promoting ketosis, Advanced Keto ACV Gummies also support digestive health. Apple cider vinegar, a well-known natural remedy, is included in these gummies for its digestive benefits. Apple cider vinegar has been shown to improve digestion, balance gut bacteria, and reduce bloating and gas. By incorporating apple cider vinegar into your daily routine with these gummies, you can support a healthy digestive system and prevent digestive issues commonly associated with the keto diet.

Furthermore, Advanced Keto ACV Gummies contain fiber, a crucial nutrient for digestive health. Fiber helps promote regularity, prevent constipation, and support a healthy gut microbiome. By including fiber in these gummies, you can ensure that your digestive system functions optimally while following a ketogenic diet, which can sometimes be low in fiber-rich foods.

Boosts Metabolism

Another benefit of Advanced Keto ACV Gummies is their ability to boost metabolism. By enhancing your body’s metabolic rate, these gummies can help you burn more calories and fat, even at rest. This can be especially beneficial for those looking to lose weight or maintain their weight loss on a ketogenic diet. With a faster metabolism, you can more effectively convert food into energy and prevent excess calories from being stored as fat.

The ingredients in Advanced Keto ACV Gummies work together to stimulate the metabolism and promote fat burning. From exogenous ketones to apple cider vinegar to metabolism-boosting nutrients, these gummies provide a comprehensive approach to supporting your body’s natural fat-burning processes. By incorporating these gummies into your daily routine, you can enhance your metabolism and achieve your weight loss goals more efficiently.

Improves Energy Levels

Many people experience fluctuations in energy levels when following a ketogenic diet. While the keto diet can provide sustained energy once you’re in ketosis, some may struggle with low energy during the initial transition period. Advanced Keto ACV Gummies can help alleviate this issue by providing a source of quick and sustained energy. The exogenous ketones in these gummies can help fuel your body and brain, enhancing cognitive function and physical performance.

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Moreover, apple cider vinegar is known for its ability to improve energy levels and combat fatigue. By including apple cider vinegar in these gummies, you can experience a natural energy boost without the jitters or crashes associated with caffeine or sugar. Whether you need a pick-me-up in the morning or a mid-afternoon energy boost, Advanced Keto ACV Gummies can support your energy needs throughout the day.Exercise To Lose Belly Fat Youtubeshorts Trending Exercise Fitness Weightloss Bellyfat

Summary & Frequently Asked Questions

Advanced Keto ACV Gummies are the next level of ketogenic support, offering a unique blend of exogenous ketones, apple cider vinegar, and other natural ingredients to enhance ketosis, support digestive health, boost metabolism, and improve energy levels. Whether you’re new to the keto diet or looking to optimize your results, these gummies can help you achieve your health and weight loss goals more effectively.

Here are some frequently asked questions about Advanced Keto ACV Gummies:

1. How many gummies should I take per day?

It is recommended to take 2 gummies per day, preferably with a meal or as directed by your healthcare provider.

2. Are there any side effects associated with these gummies?

While Advanced Keto ACV Gummies are generally well-tolerated, some individuals may experience minor digestive discomfort initially. It is always best to consult with your healthcare provider before starting any new supplement.

3. Can I take these gummies if I’m not following a ketogenic diet?

Yes, you can still benefit from Advanced Keto ACV Gummies even if you’re not following a ketogenic diet. The ingredients in these gummies offer various health benefits beyond ketosis support.

4. How long does it take to see results with these gummies?

Results may vary, but many people start to notice improvements in energy levels, digestion, and weight loss within a few weeks of consistent use.

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Looking to improve your gut health? Shelbi shares expert tips and a delicious gut-friendly recipe—perfect for those on GLP-1 medications! If you’re focusing on digestion, this easy recipe will impress. Watch now for wellness-inspired cooking! 0:00 Shopping tips for Gut Health 1:26 Gutzy to the rescue 3:19 Crunchy Cabbage Salad with Salmon Air-Fryer Salmon: Ingredients: • 3 limes, sliced • 1lb salmon • 1/2 teaspoon salt •1/2 teaspoon pepper Instructions: 1. Preheat the air fryer to 375°. 2. Place the lime slices on the air fryer to create a base for the salmon 3. Season the salmon filets with salt and pepper and place on the limes 4. Cook for 5-7 minutes or until internal temperature reaches 145° Crunchy Cabbage Salad: Ingredients: • ¼ cup apple cider vinegar • ¾ cup extra virgin olive oil • ¼ - ½ cup sweetener of choice • 2 tbsps low-sodium soy sauce • 1 tsp minced ginger, optional • 2 tbsps butter • 1 cup sliced almonds • 2 tbsps sesame seeds • 1 head green cabbage, shredded or 1 bag of coleslaw mix • 1 small bunch cilantro, chopped • 1 small bunch green onions, chopped • 1-2 jalapenos, seeded and sliced (optional) • 1 small cucumber, chopped Instructions: 1. Dressing: in a small pot over high heat, stir together the apple cider vinegar, olive oil, sugar, and soy sauce. Once the mixture has come to a boil, cook for about 30 seconds until the sugar has dissolved. Add the minced ginger and then remove from heat. Transfer to a mason jar or tight tupperware, and store in the fridge until cool. 2. Make the crunchies: Melt the butter in the same pot you made the dressing in, or melt in a medium mixing bowl in the microwave. Add the sesame seeds and almonds into the pot with the melted butter and stir until golden brown. Be careful and keep an eye on it, it can go from browned to burned real quick. Transfer to a bowl and set aside. 3.Prep the salad. Shred the cabbage into thin strips. Chop the cilantro, green onions, jalapeños, and cucumber. Combine cabbage, cilantro, green onions, jalapeños, and cucumbers 4. Toss the almonds and sesame seeds in with the salad. Toss with dressing. (You don’t have to use all the dressing). Top each plate of salad with 1-2 fish filets. More product information here: https://www.shoprite.com/results?q=gutzy More recipes here: https://www.shoprite.com/sm/planning/rsid/3000/recipes?cfrom=homenavigation%2F Subscribe to our ShopRite YouTube channel to stay up-to-date with upcoming products, deals, and more: https://www.youtube.com/c/shopritestores?sub_confirmation=1 Follow Your ShopRite Grocery Stores here: Website: https://shoprite.com/ Instagram: https://www.instagram.com/shopritestores Facebook: https://www.facebook.com/shoprite.supermarket/ Twitter: https://twitter.com/ShopRiteStores Pinterest: https://www.pinterest.com/shopritestores

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People from all over the world have been taking advantage of the wonderful health benefits of Apple Cider vinegar for years. The health benefits are numerous and people consume it in hopes of losing weight, eliminating toxins and improving their overall digestion. Two entrepreneurs entered the Shark Tank with a unique and ingenious new product: keto apple cider vinegar gummies. And, it is needless to say, the sharks almost jumped over each other to invest in the product. But it wasn’t just the sharks who were enthusiastic, the viewers were also impressed. It was a pitch that would generate millions of dollars after the broadcast aired and it became a hot product for health-minded consumers searching for a convenient way to consume apple cider vinegar every day. What happened to the Shark Tank investment of Keto Apple Cider Vinegar Gummies?

The Pitch

When the producers of Keto Apple Cider Vinegar Gummies appeared on the American TV show Shark Tank in 2018, they pitched their gummies as a way to eat the benefits of apple cider vinegar in a form that’s fun and easy to consume. The sharks salivated at their product’s claims: Organic Apple Cider Vinegar and Pomegranate Juice, both of which are rich in antioxidants, as well as Ginger Extract blend together in ZERO calories, with no artificial sweeteners, making it a healthier way to experience the benefits of Apple Cider Vinegar.We’d never have guessed that a popular tag-team of mints would be brought together to combat bad breath!

In their pitch, the entrepreneurs highlighted the rising popularity of apple cider vinegar as a health supplement. They also spoke about the opportunities for convenience and portability that their gummies can provide, increasing the likelihood of regular use. They also shared their expansive vision for what their gummy products could become: Moses hopes to expand his product line to include additional flavours and options such as different sweeteners and sugar alternatives in the near future. To achieve this, he plans to incorporate machine learning to understand consumer preferences and tailor his product line accordingly. For the sharks, pitching the gummi qualities of ACV was a sure hit.

The Investment

Following the pitches from the entrepreneurs and a taste of the Keto Apple Cider Vinegar Gummies, a number of the sharks were interested in putting their money into the product. A deal was eventually made with a single shark, one who saw a business opportunity with the gummies and what they would offer to consumers: portable apple cider vinegar via a candy. The funding provided the founders with the strength they needed to increase production capacity, expand their distribution channels to reach more buyers.

With shark backing, the entrepreneurs exploited the publicity and credibility that resulted from their appearance, using that to promote the product, attract customers and line up retail partners. The $200,000 investment in Keto Apple Cider Vinegar Gummies more than paid for itself.

The Success

Keto Apple Cider Vinegar Gummies have become a resounding success after making an appearance on one of America’s most known program called Shark Tank. Their success has been attributed largely to the early recognition from a shark investor and soon became a best-selling product in the health and wellness category. The gummies have continued to reign supreme over the competition, thanks to their patented formula and great taste.
To achieve this, the makers of the gummies spent ample time perfecting their recipe to provide apple cider vinegar in a manner that is easily consumed and is palatable for many. Customers have found these gummies an excellent source of apple cider vinegar due to its great taste, convenience and effectiveness. Consequently, apple cider vinegar gummies have become increasingly popular since they were launched

But in part Keto Apple Cider Vinegar Gummies are simply an example of the phenomenon I’ve been describing, made possible by the exposure and implied endorsement of being on Shark Tank. That made it easier for the entrepreneurs to attract new customers, ink distribution deals with retailers and expand their product line. Combining a smart marketing push – the gummies do contain sodium metabisulfite – with a quality product, the entrepreneurs carved out a niche in what is now a crowded market for alternative vitamins.

The Future

In the future, they plan to keep innovating and growing their business, preparing to launch new flavours and products such as strawberry or Keto Apple Cider Vinegar Gummies. They also plan to improve their distribution, creating an opportunity to reach more people, produce more products and run multiple businesses.

Keto Apple Cider Vinegar Gummies is a significant achievement, but only because of innovation, perseverance and smart, strategic relationships. The entrepreneurs’ approach was different, and so was their strategy using the talent they gained from Shark Tank to take their idea to market. Keto Apple Cider Vinegar Gummies is following a road that many others would love to travel. In a short time, Keto Apple Cider Vinegar Gummies will be a brand you likely see at your local health food store.

Summary

In conclusion, the manufacture transformed their pitch in Shark Tank into an amazing investment by the support of a shark acquiring in Keto Apple Cider Vinegar Gummies. The adjustments of the idea, product, and strategic pitch of the sisters and the expectations of Mark Cuban as the shark investor lead the gummies to investors, prosperity, and success in the market. The entrepreneurs of Keto Apple Cider Vinegar Gummies still look forward to a brighter future with their brand by continuing to focus on innovation, expansion, and bringing customers a convenient and delicious way to gain the benefits of apple cider vinegar.

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Weight loss drugs like Ozempic and Mounjaro have flooded not just the Indian markets but also our social media channels. But do you know how these drugs work? They are GLP-1 agonists, which means that they increase or potentiate the action of GLP-1. GLP-1 (Glucagon-Like Peptide-1) is a hormone that helps regulate blood sugar and appetite. Medications that mimic GLP-1, like semaglutide and liraglutide, are used to treat type 2 diabetes and obesity.Studies have shown that GLP-1 medications can lead to substantial weight loss, They work by: 1. Reducing appetite 2. Slowing digestion 3. Improving insulin sensitivity Benefits for Weight Loss : 1. Significant weight loss. 2. Improved glucose control. 3. Cardiovascular benefits. Side effects : Common side effects of GLP-1 medications include nausea, vomiting, diarrhea, and injection site reactions. Overall, GLP-1 medications have shown promise for weight loss and glucose control, but it's essential to discuss potential benefits and risks with a healthcare provider. .. .. 📌Dr. Dhruv Kant Mishra, MD Medicine ( Gold Medalist) DrNB (Gastroenterology) (Medical Gastroenterologist & Hepatologist) .. .. #drdhruvkantmishra #gastroenterologist #drdhruvmishragastro #glp #glp1 #weightlossvideo #weightlossmanagement #weightloss #hormones #sugarlevel #diabetes #insulin #delhibestgastroenterlogist #healthtips #lifestyle #weightlossvideo #health #glucosecontrol

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