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It's so important to eat while taking a GLP-1. You don't want your body to go into starvation mode and you also don't want to become nutrient-deficient or malnourished. I share some basic nutrition tips for a GLP-1 diet. Please leave your questions in the comments and I'll follow-up with another video soon. #nutritionist #nutrition #womenshealth
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00:00 Introduction to Weight Loss Medications
00:33 The Rise of GLP-1 Medications
01:01 Side Effects and Costs of GLP-1s
02:15 Introducing Contrave: An Alternative
02:30 How Contrave Works
03:38 Comparing GLP-1s and Contrave
04:44 Final Thoughts and Recommendations
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