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In this episode, we’re talking about a major issue facing men today—declining testosterone levels, especially for those over 45. Dr. Tracy Gapin, MD, founder and CEO of the Gapin Institute, shares a surprising revelation: today's middle-aged men have nearly half the testosterone levels of those from 20 years ago. We’ll dive into the impact of low testosterone on energy, mood, cognitive function, and overall health, and explore whether testosterone replacement therapy is really the right solution. We also get into the prevalence of endocrine disruptors in our environment and how they’re messing with our hormones. Dr. Gapin emphasizes the importance of personalized health screenings and walks us through his four-step approach to optimizing men’s health. We’ll cover the role of nutrition, supplements, and peptides in supporting testosterone production. If you're looking for a blend of holistic health and modern medicine, this episode has practical solutions to help tackle the challenges of low testosterone effectively. Key Takeaways: •Testosterone levels in men have dramatically declined over the past few decades, affecting libido, muscle mass, and longevity. •Endocrine disruptors in food, water, and personal care products are major contributors to hormonal imbalances. •Optimal testosterone levels can significantly reduce the risk of cardiovascular diseases and early mortality. •Personalized diagnostic testing and data-driven approaches are essential in addressing hormone-related health issues. •Peptides and other supplements can complement testosterone therapy, enhancing overall wellbeing and quality of life. More About Dr. Tracy Gapin: Dr. Tracy Gapin, MD, FACS, is a renowned expert in men’s health optimization and longevity, bringing over 25 years of experience as a board-certified urologist. As the founder of the Gapin Institute, he specializes in helping high-performing individuals—including entrepreneurs, executives, and athletes—achieve peak performance through personalized health programs. Dr. Gapin integrates cutting-edge diagnostics, epigenetics, hormone therapy, and wearable technology to track and transform his clients’ health, focusing on sustainable and measurable results. A thought leader in his field, he’s the author of bestsellers Male 2.0 and Codes of Longevity and has been featured on NBC, in Entrepreneur Magazine, and at Dave Asprey’s Biohacking Conference. Dr. Gapin is also a proud member of the American Academy of Anti-Aging, the Age Management Medical Group, and the International Peptide Society. Website: https://gapininstitute.com/ Instagram: https://www.instagram.com/drtracygapin/ 📲 CONNECT WITH ME: Website: https://drrobertsilverman.com/ LinkedIn: https://www.linkedin.com/in/drrobertsilverman Instagram: https://www.instagram.com/drrobertsilverman/ Facebook: https://www.facebook.com/DrRobertSilverman/
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Things I Recommend: https://linktr.ee/baseems 5 ways men can last longer during sex There are several reasons why you might ejaculate prematurely including poor body image, inexperience, and higher levels of testosterone. Africa Studio/Shutterstock Using a condom is an easy way to dull sensation, delay ejaculation, and last longer during sex. You can also try the pause and squeeze method, which involves pulling out right before ejaculation and squeezing the tip of the penis until the need to ejaculate passes. Doing regular pelvic floor exercises is another way to make sex last longer. This article was medically reviewed by Arik V. Marcell, MD, MPH, Associate Professor of Pediatrics, Adolescent Medicine Physician, Johns Hopkins Children's Center and University. Visit Insider's Health Reference library for more advice. If you are worried that you finish too quickly in bed, you are not alone – around 1 in 3 men in the US report having issues with premature ejaculation. It's unclear why this happens, but scientists think it's a combination of psychological and biological factors. If you aren't able to have sex for as long as you would like, there are several strategies that can help How long does the average person last during sex? The adult film industry often depicts sex going on for hours, which can give a false idea of how long sex should last, says Jamin Brahmbhatt, MD, a urologist at the PUR clinic. According to a 2005 study conducted across 5 countries, vaginal sex generally lasts for around 5 to 6 minutes. However, there's no correct amount of time for sex to last and it's up to you and your partner to decide what works best. Why you might not be lasting as long as you want to It's common for men to finish too quickly once in a while, but if you nearly always ejaculate after less than a minute of sex, you may be diagnosed with premature ejaculation. Psychology: Though the exact cause is not well known, "there are definitely psychological aspects to premature ejaculation," Brahmbhatt says. Studies show that anxiety, particularly anxiety about your sexual performance, is linked to premature ejaculation. Feeling depressed, stressed out, or guilty can also make you more likely to finish quickly. Men may also experience premature ejaculation at higher rates if they have poor body image or are victims of sexual abuse. Experience: Your level of sexual experience can also affect how long you last in bed. "Men may also climax faster if they are not having sex often or this is their first time engaging in any sexual activity," Brahmbatt says. High amounts of free testosterone: Studies show that men with premature ejaculation tend to have higher levels of free testosterone, which can lead to symptoms like loss of energy and low sex drive. . However, scientists say that more research is needed to determine why this is the case. Hyperthyroidism: Premature ejaculation can also be caused by hyperthyroidism, a condition in which the thyroid gland in your neck produces too much of a hormone called thyroxine. Researchers aren't sure why thyroid issues affect your sex stamina, but after being treated for hypothyroidism, men are much less likely to experience premature ejaculation. How to last longer during sex If you are struggling with finishing too early, here are a five things you can do that may help. 1. Condoms Since premature ejaculation may be a result of hypersensitivity, using a condom is a simple solution that may make sex last longer. The condom forms a barrier around the penis that dulls sensation and may lead to delayed ejaculation. 2. The pause-squeeze method The pause-squeeze method can be done while having sex or masturbating and involves: Having sex until you feel that you are about to ejaculate. Then, pulling out and squeezing the tip of your penis for several seconds, or until the need to ejaculate passes. And finally, continuing to have sex and repeating the technique as needed. "They theory is you stop the flow, let the penis rest, and then go back at it to increase your time, Brahmbatt says." Brahmbatt says that this can be one of the more difficult treatments for premature ejaculation because it takes a lot of self-control. Practicing repeatedly and communicating clearly with your partner may help ease the process. Over time, you may be able to train your body to delay ejaculation without using the squeeze maneuver. 3. Pelvic floor exercises Your pelvic floor muscles lie just below your prostate and your rectum and just like other muscles, they can be strengthened through exercise. Experts believe that if pelvic floor muscles are too weak, it may be harder for you to delay your ejaculation. To flex your pelvic floor muscles, act as if you are trying to stop yourself from peeing or passing gas and feel which muscles move. To tone these muscles, you should follow these steps:
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Shark Tank Blue Gummies for ED have been making waves in the market recently, promising a natural and effective solution to erectile dysfunction. With their catchy name and bold claims, many men are curious to learn more about these gummies and whether they live up to the hype. In this article, we will investigate the claims and effectiveness of Shark Tank Blue Gummies for ED, diving into the science behind their ingredients and exploring the feedback from users.
Understanding Shark Tank Blue Gummies for ED
Shark Tank Blue Gummies for ED are a dietary supplement that claims to improve erectile dysfunction and enhance sexual performance. The gummies are made from a blend of natural ingredients that are thought to have aphrodisiac properties and promote blood flow to the penis. Some of the key ingredients in these gummies include L-arginine, horny goat weed, and ginseng, which are commonly used in traditional medicine for male sexual health.
According to the makers of Shark Tank Blue Gummies for ED, these gummies work by increasing nitric oxide production in the body, which relaxes blood vessels and allows for improved blood flow to the penis. This, in turn, can lead to stronger and longer-lasting erections. The gummies are meant to be taken daily as a dietary supplement, with the effects becoming more pronounced over time as the ingredients build up in the system.
Investigating Claims and Effectiveness
While the concept of using natural ingredients to treat erectile dysfunction is appealing to many men, it is essential to approach products like Shark Tank Blue Gummies for ED with caution. The effectiveness of these gummies may vary from person to person, as individual responses to supplements can differ based on various factors such as age, health status, and underlying causes of erectile dysfunction.
Some users of Shark Tank Blue Gummies for ED have reported positive results, claiming that the gummies have helped them achieve stronger erections and improved sexual performance. However, it is essential to note that these anecdotal experiences are not a substitute for scientific evidence. More research is needed to determine the actual effectiveness of these gummies in treating erectile dysfunction.
Potential Side Effects and Considerations
As with any dietary supplement, there are potential side effects and considerations to keep in mind when taking Shark Tank Blue Gummies for ED. Some users may experience mild digestive issues such as bloating or stomach discomfort, particularly if they have sensitive stomachs. Additionally, individuals with underlying health conditions or those taking medications should consult with a healthcare provider before trying these gummies.
It is essential to read the label and dosage instructions carefully when using Shark Tank Blue Gummies for ED to avoid any potential adverse effects. While the ingredients in these gummies are generally considered safe for most people, it is always best to err on the side of caution and seek professional medical advice if you have any concerns about using this product.
Final Thoughts
Shark Tank Blue Gummies for ED offer a novel approach to addressing erectile dysfunction, using natural ingredients to potentially enhance sexual performance. While some users may experience positive results with these gummies, it is crucial to approach them with realistic expectations and an understanding of their limitations. As with any supplement, it is essential to prioritize overall health and well-being while exploring options for improving sexual function.
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Biolife CBD Gummies have been gaining popularity as a natural remedy for erectile dysfunction (ED). ED is a common condition that affects millions of men worldwide, causing difficulties in achieving or maintaining an erection. Many people turn to CBD products like these gummies as a potential solution due to the reported therapeutic benefits of CBD. In this article, we will provide a detailed review of Biolife CBD Gummies for ED, including customer feedback and commonly asked questions.
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Biolife CBD Gummies are made with high-quality, organic hemp extract that is rich in CBD. CBD is known for its anti-inflammatory and relaxing properties, which can help improve blood flow and reduce anxiety – both factors that can contribute to ED. In addition to CBD, these gummies may also contain other beneficial ingredients such as vitamins and minerals that support overall sexual health.
Many users have reported positive results after using Biolife CBD Gummies for ED. Some have experienced improved erections, increased libido, and enhanced sexual performance. The natural ingredients in these gummies make them a safe and effective alternative to prescription medications for ED, which may have unwanted side effects.
Furthermore, CBD has been shown to have antioxidant properties, which can help protect the body from oxidative stress and inflammation. This can be particularly beneficial for men with ED, as these factors can contribute to the development of the condition. By reducing inflammation and promoting relaxation, CBD may help improve the symptoms of ED and enhance sexual function.
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It is recommended to take Biolife CBD Gummies for ED consistently for the best results. The dosage may vary depending on the individual and severity of the condition. It is advisable to start with a low dose and gradually increase it as needed. These gummies are easy to incorporate into your daily routine and can be taken discreetly, making them a convenient and practical option for managing ED.
Most users find that taking one or two gummies daily is sufficient to experience the benefits of CBD for ED. However, some may require a higher dosage to achieve the desired effects. It is essential to follow the recommended dosage instructions provided by the manufacturer and consult a healthcare professional if you have any concerns or are taking other medications.
For optimal results, it is recommended to combine Biolife CBD Gummies with other lifestyle changes that can promote sexual health, such as exercise, a healthy diet, stress management, and adequate sleep. These gummies are not a substitute for medical treatment or professional advice, so it is essential to seek guidance from a healthcare provider if you have underlying health conditions or concerns about your sexual health.
Side Effects and Safety
Biolife CBD Gummies are generally well-tolerated and have few reported side effects. However, as with any supplement, some individuals may experience mild adverse reactions such as drowsiness, dry mouth, or digestive issues. These side effects are usually temporary and can be managed by adjusting the dosage or discontinuing use if necessary.
It is essential to purchase CBD products from reputable sources to ensure their quality and purity. Look for gummies that are made from organic hemp, free of harmful additives or contaminants, and tested by a third-party laboratory for potency and safety. This will help minimize the risk of adverse effects and ensure that you are getting a high-quality product that is effective for managing ED.
If you are pregnant, nursing, or have a medical condition, it is advisable to consult a healthcare professional before using Biolife CBD Gummies or any CBD products. CBD may interact with certain medications, so it is crucial to seek guidance from a healthcare provider if you are taking prescription drugs or have underlying health concerns that may be affected by CBD.
Customer Feedback
Many customers have shared their positive experiences with Biolife CBD Gummies for ED. Several have reported improvements in their sexual performance, increased stamina, and enhanced libido after using these gummies regularly. Some users have even claimed that these gummies have helped them regain confidence in the bedroom and improve their overall quality of life.
Customers appreciate the natural ingredients and ease of use of these gummies, as well as the discreet packaging and convenient dosing. The affordability of Biolife CBD Gummies compared to other ED treatments is also a significant advantage for many users. Overall, the majority of customer feedback for these gummies has been overwhelmingly positive, with users praising their effectiveness and reliability in managing the symptoms of ED.
While individual results may vary, the anecdotal evidence from satisfied customers suggests that Biolife CBD Gummies may be a promising option for men seeking a natural and safe solution for ED. As with any supplement, it is essential to be patient and consistent in your usage to experience the full benefits of CBD for sexual health. If you are considering trying these gummies for ED, it is advisable to consult a healthcare professional and learn more about their potential effects and suitability for your specific needs.
FAQ
1. Are Biolife CBD Gummies legal?
Yes, Biolife CBD Gummies are legal in the United States as long as they contain less than 0.3% THC, the psychoactive compound in cannabis. These gummies are made from hemp extract, which is legal under federal law and does not produce any intoxicating effects.
2. How long does it take to see results with Biolife CBD Gummies for ED?
The timeframe for experiencing the benefits of CBD for ED may vary depending on the individual and dosage. Some users may notice improvements in their symptoms within a few days, while others may require more time to see significant changes. Consistent use and proper dosage are key to maximizing the effects of these gummies.
3. Can Biolife CBD Gummies cure ED?
While CBD may help improve the symptoms of ED and enhance sexual function, it is not a cure for the condition. ED can have various underlying causes, including psychological, physical, or medical factors, that may require professional treatment. CBD products like these gummies can complement other therapies and lifestyle changes to manage ED effectively.
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Dr. B. K. Roy MBBS, MD, DM ( Endocrinology), (Mob. 8800843976, 9911724317 ) MES (USA), ESDCC (USA), Consultant Diabetes Thyroid Hormone Specialist at APOLLO HOSPITAL Noida & his Own Delhi & Noida Centre. Ex. Asstt. Professor at School of Medical Sciences & Research at Greater Noida.
Clinic Certified by Endocrine Society of USA,
Delivers lectures or Chairs Sessions or Speaks as Panelist on Diabetes & Hormone Diseases in various Medical Forums.Took special training from AIIMS Delhi & PGI Chandigarh. Senior Member Endocrine Society of India. Senior Member Diabetes Association Of India of India. Active Member of Indian Medical Association. Attends various National & International Conferences. Regularly shown on various TV Channels as Hormone Specialist.
My Contact Address are :
(1). Delhi Centre: Hormone Centre, Surana Bhawan, Near Laxmi Nagar Metro Station, Vikas Marg, Delhi 110092,
(2) Noida Centre: Chamber No. -17, Savitry Market, Near Sector 18, Metro Station, Noida, Uttar Pradesh , Noida,
(3.) Apollo Hospital, Sector-26, Beside Club 26, Noida
Contact Numbers:
Please Whattsapp or SMS at 8800843976 any Enquiry. Website: www.diabetesthyroidhormone.com
I am very thankful to you for watching my videos. I Promise that I will keep posting useful videos for you. Please do not call for Free Consultation / Advise on Phone as these Telephone Calls are are attended by My Clinic staff, they will not be able to give you answer of any medical query. Thus Please write your problem in Email, Whatsapp or SMS message. We Shall let you know what to do for that. As I am a Practicing Doctor Thus It is not possible for me to give Free Consultation for so many Patients on phone. Thus Kindly contact me via whattsapp or SMS.
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Dr. Oz, a well-known television personality and cardiothoracic surgeon, has recently shared his insights on erectile dysfunction (ED) gummies. As the popularity of these products continues to rise, Dr. Oz’s medical advice and recommendations are crucial for consumers to make informed decisions about their sexual health. In this article, we will explore Dr. Oz’s take on ED gummies, provide a summary of his recommendations, and address common questions and concerns regarding these products.
Understanding ED Gummies
ED gummies have gained popularity in recent years as a convenient and discreet solution for men experiencing erectile dysfunction. These gummies typically contain a blend of natural ingredients, such as L-arginine, horny goat weed, and maca root, known for their purported benefits in improving sexual performance and libido.
While ED gummies may seem like a promising alternative to prescription medications, it is essential to consider the potential risks and side effects associated with these products. Dr. Oz cautions consumers to exercise caution when trying new supplements, as the quality and efficacy of these products can vary significantly.
Before incorporating ED gummies into your daily routine, it is essential to consult with a healthcare provider to ensure that these products are safe and suitable for your individual needs. Dr. Oz emphasizes the importance of seeking professional medical advice when addressing sexual health concerns, as underlying medical conditions may contribute to erectile dysfunction.
Dr. Oz’s Recommendations
As a trusted medical expert, Dr. Oz highlights the importance of adopting a holistic approach to managing erectile dysfunction. While ED gummies may offer temporary relief for symptoms, addressing the root cause of the issue is essential for long-term improvement in sexual health.
In addition to exploring natural supplements like ED gummies, Dr. Oz recommends incorporating lifestyle changes, such as maintaining a healthy diet, regular exercise, stress management, and adequate sleep, to support overall sexual wellness. These lifestyle modifications can have a positive impact on erectile function and libido.
Furthermore, Dr. Oz emphasizes the role of communication in addressing sexual health concerns with your partner and healthcare provider. Open and honest conversations about erectile dysfunction can help reduce stigma and facilitate the development of a personalized treatment plan that addresses both physical and emotional factors contributing to sexual dysfunction.
Common Questions about ED Gummies
Are ED gummies safe to use?
While many ED gummies claim to be natural and safe, it is essential to exercise caution when trying new supplements. Consult with a healthcare provider before incorporating ED gummies into your routine to ensure they are appropriate for your individual needs.
Do ED gummies work for everyone?
Effectiveness of ED gummies can vary depending on the underlying cause of erectile dysfunction. It is crucial to address the root cause of the issue with the guidance of a healthcare provider to determine the most suitable treatment approach for your specific situation.
Are there any side effects associated with ED gummies?
Some users may experience side effects such as nausea, headaches, or digestive issues when taking ED gummies. It is important to monitor your body’s response to these products and discontinue use if you experience any adverse reactions.
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