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2025-11-18

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Excess weight requires lifelong management. Weight issues are progressive as we age, and frequently excess weight returns. Obesity is a chronic condition that places your health at risk, however, there are various options for managing and treating excess weight. Prescription weight loss drugs are now considered a frontline treatment. Your weight is classified as obese if your body mass index (BMI) is 30 or higher. Doctors will prescribe them if you meet this criterion or if it's at least 27 and you have a condition that may be related to your weight, like type 2 diabetes or high blood pressure. weight loss rebel wilson weight loss weight loss injections ozempic for weight loss Instagram drahmed_11 TikTok drahmedkhan_official Snack video dr Ahmed khan official Attention: The information given on this channel is only for to make people aware. It should not to be taken as medical advice. Do not take this information on your own treatment. You should take the advice and treatment of your every disease from your registered medical doctor. Thank you

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In this episode of The Health Movement Podcast, Derek and guest Brooke Brum dive into the nuances of building muscle and losing fat, particularly as they relate to common New Year’s resolutions. They explore the importance of understanding body composition over scale weight, the long-term commitment required for fitness success, and how to keep workouts engaging by introducing variety. Brooke shares her expertise on shifting focus from aesthetics to performance-based goals, the critical role of education in youth fitness, and adopting a holistic approach to health that considers sleep, nutrition, and mental well-being. Together, they discuss practical strategies for meal prep, the benefits and risks of CrossFit, injury management, and creating sustainable fitness routines. Takeaways Scale weight is not a true reflection of body composition, which includes muscle mass and bone density. Long-term fitness is a lifestyle change, not a quick fix. Incorporating both strength training and cardiovascular fitness is essential for building muscle. Variety in workouts prevents plateaus, reduces injury risk, and keeps routines engaging. Meal prep can simplify nutrition and support fitness goals. High-intensity workouts like CrossFit can be effective if performed with proper guidance. Holistic health includes addressing cortisol levels, sleep, and mental health. Social interaction in fitness can boost motivation and mental well-being. You can find Brooke on Instagram here (https://www.instagram.com/fit.4lyfe_/) or at www.fit4lyfe.net Join our newsletter here: https://the-health-movement-podcast.kit.com/421fb99eb5 Tim @tharrold17 and Derek @derek.josephs can both be found on Instagram.

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Weight loss is a common concern for many individuals, whether it be for health reasons or personal goals. For those struggling with obesity or overweight, finding effective solutions can be a challenging and frustrating process. In recent years, there has been increasing interest in the use of semaglutide, a medication originally developed for managing type 2 diabetes, as a potential treatment for weight loss. One of the key factors to consider when using semaglutide for weight loss is determining the appropriate starting dose.

Semaglutide: A Promising Treatment for Weight Loss

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of the hormone GLP-1, which is naturally produced in the body to regulate blood sugar levels and feelings of fullness. By activating GLP-1 receptors in the brain, semaglutide can help reduce appetite and food intake, leading to weight loss. In clinical trials, semaglutide has been shown to be effective in promoting weight loss in overweight and obese individuals, making it a promising option for those looking to shed excess pounds.

One of the key factors to consider when starting semaglutide therapy for weight loss is the dosage. The starting dose of semaglutide can vary depending on several factors, including the individual’s weight, medical history, and tolerance to the medication. Typically, healthcare providers will start patients on a lower dose of semaglutide and gradually increase it over time to minimize side effects and maximize weight loss benefits.

Determining the Right Starting Dose

When determining the right starting dose of semaglutide for weight loss, healthcare providers will take into account the individual’s body weight and overall health. For most patients, the recommended starting dose of semaglutide is 0.25 mg once weekly, which can be increased to 0.5 mg and then 1.0 mg once weekly based on the patient’s response to the medication. It is important to follow your healthcare provider’s recommendations and not adjust the dose on your own without medical supervision.

In addition to body weight and health status, healthcare providers will also consider any existing medical conditions or medications that the patient is taking when determining the starting dose of semaglutide. Certain medical conditions, such as kidney or liver disease, may require a lower starting dose of semaglutide to minimize the risk of adverse effects. Similarly, certain medications may interact with semaglutide and affect its effectiveness, so it is important to provide your healthcare provider with a complete list of medications you are taking.





Monitoring Progress and Adjusting Dose

Once you have started taking semaglutide for weight loss, it is important to monitor your progress regularly and communicate with your healthcare provider about any changes or concerns. Your healthcare provider may adjust the dose of semaglutide based on your weight loss goals, tolerance to the medication, and any side effects you may be experiencing. It is important to be open and honest with your healthcare provider about your progress and any challenges you may face while taking semaglutide.

In conclusion, semaglutide is a promising treatment for weight loss that can help individuals struggling with obesity or overweight achieve their goals. When starting semaglutide therapy for weight loss, it is important to work closely with your healthcare provider to determine the right starting dose and monitor your progress. By following your healthcare provider’s recommendations and communicating openly about your progress, you can maximize the benefits of semaglutide for weight loss and improve your overall health and well-being.

Summary and FAQ

Overall, the starting dose of semaglutide for weight loss is typically 0.25 mg once weekly, with the possibility of increasing the dose to 0.5 mg and then 1.0 mg once weekly based on individual response and tolerance. It is important to work closely with your healthcare provider to determine the right starting dose and adjust it as needed to achieve your weight loss goals. Additionally, monitoring progress and communicating openly with your healthcare provider about any changes or concerns is crucial for successful weight loss with semaglutide.

Here are some frequently asked questions about semaglutide starting dose for weight loss:

1. Is semaglutide safe for weight loss?
– Semaglutide has been shown to be safe and effective for weight loss in clinical trials. However, it is important to follow your healthcare provider’s recommendations and report any side effects or concerns.

2. How long does it take to see results with semaglutide?
– Results with semaglutide may vary depending on the individual, but weight loss can typically be seen within a few weeks to months of starting treatment.

3. Can I adjust the dose of semaglutide on my own?
– It is important to not adjust the dose of semaglutide on your own and to follow your healthcare provider’s recommendations for dosing and monitoring.

4. Are there any side effects of semaglutide?
– Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. It is important to report any side effects to your healthcare provider.

5. Is semaglutide suitable for everyone?
– Semaglutide may not be suitable for individuals with certain medical conditions or taking certain medications. It is important to discuss your medical history and medications with your healthcare provider before starting semaglutide for weight loss.

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Apple cider vinegar has long been praised for its numerous health benefits, including aiding in weight loss, improving digestion, and boosting metabolism. For those following a ketogenic diet, incorporating apple cider vinegar can help enhance the effects of ketosis and support overall health. ACV Advanced Keto Gummies are a convenient and delicious way to enjoy the benefits of apple cider vinegar while sticking to your keto lifestyle. These advanced gummies are specially formulated to provide optimal results and make it easier than ever to reap the rewards of apple cider vinegar.

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ACV Advanced Keto Gummies are made with a premium blend of apple cider vinegar, BHB salts, and other key ingredients that work together to support ketosis and promote weight loss. The advanced formula is designed to help you achieve your health and fitness goals faster and more effectively than ever before. Each gummy is packed with nutrients and antioxidants that can help improve energy levels, reduce inflammation, and support overall well-being.

Unlike traditional apple cider vinegar, which can be harsh on the stomach and enamel of your teeth, ACV Advanced Keto Gummies are gentle and easy to digest. The gummies are also delicious and convenient to take, making it simple to incorporate them into your daily routine. Whether you’re at home, at work, or on the go, these gummies are a convenient way to enjoy the benefits of apple cider vinegar without the unpleasant taste or inconvenience.

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For those following a ketogenic diet, ACV Advanced Keto Gummies can help support ketosis and enhance weight loss efforts. The BHB salts in the gummies are known to help the body burn fat for energy instead of carbs, which can accelerate weight loss and improve overall body composition. By incorporating these gummies into your daily routine, you can help support ketosis and optimize your results on the keto diet.

In addition to aiding in weight loss, ACV Advanced Keto Gummies can also help improve digestion and reduce bloating. The apple cider vinegar in the gummies is known to support healthy digestion and gut health, making it easier for your body to absorb nutrients and eliminate waste. By improving digestion, you can enhance your overall health and well-being while on the keto diet.

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One of the key benefits of ACV Advanced Keto Gummies is how easy they are to incorporate into your daily routine. Simply take 1-2 gummies per day, either with or without food, to enjoy the benefits of apple cider vinegar and BHB salts. Whether you’re looking to support ketosis, improve digestion, or boost energy levels, these gummies offer a convenient and delicious solution.

With their delicious apple flavor and chewy texture, ACV Advanced Keto Gummies make it easy to stick to your health and fitness goals without feeling like you’re missing out on tasty treats. Say goodbye to the harsh taste of traditional apple cider vinegar and hello to a more enjoyable way to support your keto lifestyle.Zegeecom Nutrition Women Dietitian Weight Loss 2 Of 3

FAQs

Q: How many gummies should I take per day?

A: We recommend taking 1-2 gummies per day, either with or without food, to enjoy the benefits of ACV Advanced Keto Gummies.

Q: Are these gummies suitable for those following a ketogenic diet?

A: Yes, ACV Advanced Keto Gummies are specially formulated to support ketosis and enhance weight loss efforts for those on a ketogenic diet.

Q: Can I take these gummies on the go?

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A: Yes, these gummies are convenient and easy to take wherever you are, making it simple to stick to your health and fitness goals no matter how busy your schedule may be.

Q: Are there any side effects of taking these gummies?

A: While side effects are rare, some individuals may experience minor digestive discomfort when first incorporating ACV Advanced Keto Gummies into their routine. If you experience any adverse effects, discontinue use and consult with your healthcare provider.

Q: How long until I start seeing results?

A: Results may vary, but many individuals report feeling more energized and noticing improvements in digestion within a few weeks of incorporating ACV Advanced Keto Gummies into their daily routine. For optimal results, we recommend consistent usage over a longer period of time.

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Doctor Juan Rivera Keto is a renowned expert in the field of ketogenic diet and its benefits. His program has gained popularity for its effectiveness in helping people achieve their weight loss goals and improve their overall health. In this article, we will explore the benefits of Doctor Juan Rivera Keto and take a look at some reviews from people who have tried the program.

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One of the main benefits of Doctor Juan Rivera Keto is its focus on healthy eating habits. The program emphasizes the importance of consuming whole, nutrient-dense foods and avoiding processed and sugary foods. By following the ketogenic diet recommended by Doctor Juan Rivera, participants can experience improved energy levels, better digestion, and a reduced risk of chronic diseases such as diabetes and heart disease.

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Another benefit of Doctor Juan Rivera Keto is its flexibility. Unlike some other diet programs that require strict adherence to specific meal plans, Doctor Juan Rivera’s approach allows for customization based on individual preferences and dietary restrictions. This makes it easier for people to stick to the program long-term and achieve lasting results.

Doctor Juan Rivera Keto also provides support and guidance to help participants stay on track with their goals. The program offers resources such as meal plans, recipes, and tips for success, as well as access to a community of like-minded individuals who are also on their own journey to better health. This sense of accountability can be invaluable in helping people stay motivated and focused on their weight loss and wellness goals.

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Many people have had success with Doctor Juan Rivera Keto and have shared their positive experiences online. One reviewer praised the program for its simplicity and ease of use, stating that they were able to see results within just a few weeks of starting the program. Others have commended Doctor Juan Rivera for his thorough explanations of how the ketogenic diet works and how it can benefit overall health.

Some reviewers have also noted the affordability of Doctor Juan Rivera Keto compared to other weight loss programs on the market. The program is accessible to people of all income levels, making it a viable option for those looking to improve their health without breaking the bank. Overall, reviews of Doctor Juan Rivera Keto have been overwhelmingly positive, with many participants reporting significant weight loss and improvements in their overall well-being.

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The ketogenic diet has gained immense popularity in recent years as an effective way to lose weight and improve overall health. However, following a strict keto diet can be challenging for many people, as it requires careful monitoring of carbohydrate intake and strict adherence to a high-fat, moderate-protein, low-carb diet. This is where Keto Organix Gummies come in, offering a convenient and delicious way to help you achieve and maintain ketosis.

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Keto Organix Gummies are formulated with natural ingredients that are specifically chosen to support your body’s transition into ketosis. These gummies are a tasty and convenient alternative to traditional keto supplements, making it easier for you to stay on track with your ketogenic diet goals. With Keto Organix Gummies, you can enjoy the benefits of ketosis without sacrificing flavor or convenience.

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One of the key ingredients in Keto Organix Gummies is exogenous ketones, which are essential for helping your body enter ketosis quickly and efficiently. These ketones can help boost your energy levels, improve mental clarity, and support fat burning, making it easier for you to reach your weight loss goals. Additionally, Keto Organix Gummies contain MCT oil, a type of fat that is easily converted into ketones and used for energy by the body.

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1. Supports Ketosis: By providing your body with exogenous ketones, Keto Organix Gummies can help you achieve and maintain a state of ketosis more easily, leading to increased fat burning and weight loss.

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FAQ

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It is recommended to take 2-4 Keto Organix Gummies per day, depending on your individual needs and goals. Start with a lower dosage and gradually increase as needed.

2. Are there any side effects associated with Keto Organix Gummies?

Keto Organix Gummies are made with natural ingredients and are generally well-tolerated by most individuals. However, some people may experience minor gastrointestinal discomfort when first starting to take the gummies.

3. Can I take Keto Organix Gummies if I am not following a keto diet?

While Keto Organix Gummies are specifically designed to support a ketogenic diet, you can still benefit from the exogenous ketones and other ingredients in the gummies even if you are not following a strict keto diet.

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Dr David Johnson highlights new preoperative recommendations to protect against consequences of some diabetes and weight loss drugs that delay gastric emptying. https://www.medscape.com/viewarticle/994762?src=soc_yt -- TRANSCRIPT --- Hello. I'm Dr David Johnson, professor of medicine and chief of gastroenterology in Eastern Virginia Medical School in Norfolk, Virginia. Recent national media attention has focused on the gastrointestinal (GI) side effects of glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs are used to treat type 2 diabetes and weight loss. The GI side effects include nausea, vomiting, and gastroparesis-like symptoms. I wanted to emphasize two key points especially important to clinicians providing this class of therapy. One: Clinicians need to be increasingly aware of the potential GI side effects and inform their patients when they start to prescribe these medications. And two: The American Society of Anesthesiologists (ASA) has recently released consensus-based recommendations for preoperative assessment and management of adults and children undergoing surgery who are taking these medications. The recommendations also apply to endoscopic procedures whereby anesthesia will be delivered. Gastric Impact of GLP-1 Agonists What are these GLP-1 agonists? The drugs for weight loss include liraglutide (Saxenda and Victoza) and semaglutide (Ozempic, Wegovy, Rybelsus, among others). The type 2 diabetes medications include semaglutide, dulaglutide (Trulicity), and exenatide (Byetta, Bydureon BCise), among others. They can be taken daily or by injection once a week. The GLP-1 agonist drug class works at the GI level to increase insulin secretion and decrease glucagon release, both of which mediate glycemic control, particularly postprandially. The drugs slow the gastric motility through decreased peristalsis and increased tonic contractility of the pylorus, essentially causing a delay in gastric emptying. Dr Michael Camilleri and his colleagues at the Mayo Clinic, in Rochester, Minnesota, conducted a small randomized, placebo-controlled double-blind study of the GLP-1 agonist liraglutide to investigate the mechanism of weight loss in patients who were overweight. They showed that there was a diminution in gastric emptying over 16 weeks in patients taking liraglutide. They found evidence of tachyphylaxis, but the rate of gastric emptying of solids remained slow compared with placebo, even at 16 weeks. Despite the observed waning of the gastric impact, we just don't know how long significant side effects persist when patients stop the drug for good. There are some reports of patients with protracted symptoms a year or more after they've stopped their GLP-1 agonist medications. Guidance for Preoperative Management These drugs would commonly be reviewed before patients go through procedures, and we need to be better aware as we start to see these patients for endoscopy. The ASA recommendations address the potential consequences of delayed gastric emptying and provide guidance for preoperative management of these drugs to prevent regurgitation and pulmonary aspiration of gastric contents. In patients on daily dosing, the ASA recommends holding these agents the day prior to the procedure. For patients on weekly dosing, the recommendations suggest withholding the dose a week before the procedure. Importantly, this should be in consultation with their diabetologist, just to assess any need for a bridging therapy to avoid hypoglycemia. On the day of the procedure, if GI symptoms, such as severe nausea, vomiting, retching, abdominal pain, and bloating, are present, clinicians should consider delaying the elective procedure and discuss the risks of the potential risks for aspiration. If the patient has no symptoms and the GLP-1 agonist has been withheld as advised, then you should proceed as usual. But if the patient has no symptoms and has not held their GLP-1 agonist, you should proceed with what the anesthesiologists call the "full stomach" precaution, which considers patients at potentially high risk for aspiration. There's a way of checking for that. Some centers can do a quick ultrasound on the stomach and see if there's food, debris, or liquid, and if that is not the case, they could proceed with no delay. But if there is no way to check gastric contents, then you should manage accordingly, which may require intubation or postponing an elective procedure for another day. These are new and changing issues. In our world as gastroenterologists, we should be considering — very strongly — mitigating strategies to protect the patients on this wonderful class of therapy. Sometimes these drugs can have significant side effects that we need to at least be aware of. Nothing is perfect, but let us be better informed. https://www.medscape.com/viewarticle/994762?src=soc_yt

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few snippets of video footage taken during the time that I was using a personal trainer. I lost 5kg of fat in the 7 weeks through working hard and eating well. You can really notice a difference in my bum, thighs and stomach...