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𝐋𝐄𝐀𝐑𝐍 𝐌𝐎𝐑𝐄 https://bit.ly/3RitDx4 In this informative session, we delve into the significant impact of berberine, a natural compound renowned for its potential effects primarily within the gastrointestinal system. Berberine stands out for its selective action—it could target areas of need while sparing healthy cells, making it an exceptional choice for treating metabolic inflammation. For many years, berberine has been a cornerstone in the treatment of inflammatory bowel issues, thanks to its strong anti-inflammatory properties. Our video explores the various highlights how berberine could help effectively reduce body's inflammation process. The anti-inflammatory activity of berberine could not only soothe symptoms but also contribute to the overall healing of the digestive system. By potentially helping reducing harmful cytokines, berberine could help mitigate the inflammation that can lead to digestive problems. Join us as we break down the science behind berberine’s benefits, how it works in the body, and why it could be a vital part of managing digestive health effectively. Whether you’re dealing with digestive discomfort or just interested in potential natural health improvement, this video will provide valuable insights into how berberine could help enhance your gastrointestinal wellness. ---------------------------------------­­­------------------------------------ FOLLOW US Instagram- https://www.instagram.com/purehealth_research Facebook- https://www.facebook.com/purehealthresearch Pinterest- https://www.pinterest.com/purehealthresearch1 TikTok- https://www.tiktok.com/@purehealthresearch Blog- https://blog.purehealthresearch.com ---------------------------------------­­­------------------------------------ Music source: envato #purehealthresearch #healing #wellness #selfcare #guthealth #gut #antioxidants #berberine

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RAMADAN 10 KG WEIGHT LOSS - Lose 10 Kilos in 30 Days - Ramzan Mein Wazan Kam Karne Ka Asan Diet Plan Ramadan is a great opportunity to lose weight while maintaining a healthy lifestyle. By making smart food choices and controlling portion sizes, you can lose up to 10 kg in a month. The key is to avoid oily and sugary foods and focus on high-protein, fiber-rich meals that keep you full longer. Dr. Nosheen Abbas is a Nutritionist practicing at Islamabad Specialists Clinic, Islamabad. Dr. Nosheen is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Nosheen, please visit the following link or call 042-3890-0939. https://oladoc.com/nosheen-abbas/?utm_source=youtube&utm_medium=referral&utm_campaign=nosheen_abbas&utm_content=lose_upto_10_kgs For Suhoor (Sehri), opt for complex carbs like oats, brown bread, eggs, yogurt, and fruits to keep you energized throughout the day. Stay hydrated by drinking plenty of water and avoiding salty or processed foods. During Iftar, break your fast with dates and water, followed by grilled chicken, fish, salads, and soups instead of fried snacks. Avoid sugary drinks and desserts that add extra calories. Stay active by engaging in light exercises like walking after Taraweeh to boost metabolism.

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The Truth About Ozempic 💉 Ozempic is the latest weight-loss cure taking the internet by storm. Although people are indeed seeing results, the drug itself is NOT meant to be used as a cure for obesity. Instead, weight-loss is a side effect. The drug is meant to be used by diabetic people, causing them to lower their blood sugar. The problem is, the drug is WAY too new to know for sure of all its side effects. One that is definitely taking notice is the fact that the drug is removing too much of the face fat of its users, causing what the internet is calling #ozempicface. Leaving the users with a much older appearance due to the extreme loss of fat in the face. A more healthier way to approach the use of Ozempic would be to implement it with a regular healthy diet and a consistent workout regimen. 👇 Are you an user and worried about its side effects or just wondering HOW to lose your pesky fat fast but in a healthy way? Leave a "NEW VEGAN" down in the comments below and I will personally reach out to you so we can work on a personalized program that will not only get you results but do it in a healthy, sustainable way.

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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Optispan's Longevity & Healthspan Optimization: https://www.optispan.life/ Dr. Kaeberlein's YouTube Channel & Podcast: https://www.youtube.com/@optispan This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:35 - GLP-1 Agonists to Increase Lifespan 3:13 - 30% Off Your First Order AND a Free Gift Worth up to $60 4:34 - Diabetes & Effects on Glucose 6:12 - How Restricting Calories Affects Your Mitochondria 10:12 - Potential Benefit of GLP-1 Agonists Independent of Appetite Suppression 13:39 - Improving Mitochondrial Health 19:33 - Mitochondrial & Metabolic Dysfunction Passed on to Children 23:00 - Mitochondrial Turnover - Fasting & Exercise 24:59 - Rapamycin + GLP-1 Agonists 26:14 - GLP-1s are a Useful Tool to get on a Path to Better Health 28:26 - Where to Find More of Dr. Kaeberlein

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The biggest reason I see women not losing weight, when they’re doing everything right. 👇 Not tracking their food intake, OR not tracking it accurately. The only way to lose weight is to be in a calorie deficit. It’s very difficult to be in a true calorie deficit without FIRST knowing how much food you’re eating to maintain your weight. Tracking your food is an incredibly powerful tool, to help you learn how many calories you’re truly eating on a regular basis. It’s real easy to say you’re not eating a whole lot, because it may feel that way. A coffee and pastry from Starbucks could be 600+ calories. A few bites, licks and tastes throughout the day could easily add up to 500+ calories. A handful of nuts could easily be 200+ calories. Just those alone could add around 1300 calories to your day, and still leave you starving. If you’re doing everything right & you’re still not losing weight, you’re not in a calorie deficit. I recommend starting to track your current food intake accurately & honestly, including all bites, licks, tastes, and handfuls throughout the day to get some real awareness around what you’re consuming - This could be pretty eye opening. If you’ve tried everything & nothing seems to work. Comment FLA for the link to join my 3 day workshop - The Fat Loss Accelerator for only $13. You’ll leave the workshop knowing exactly how to lose fat without sacrificing foods you love. ✌️🖤 #macros #macrotracking #trackingmacros #weightloss #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossinspiration #weightlossjourney #weightlosshelp #weightlossgoals #weightlosscommunity #fitnesslife #healthylifestyle #healthyliving #healthychoices

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00:00 - Intro 00:12 - Ozempic and GLP-1 Agonists: The 30% Death Risk Reduction for Diabetics 04:50 - Ozempic Linked to Lower Dementia Risk in Diabetics: New Study Reveals 1. Ozempic and GLP-1 Agonists: The 30% Death Risk Reduction for Diabetics Discover the groundbreaking findings from a recent JAMA study showing that drugs like Ozempic and other GLP-1 agonists can reduce all-cause mortality rates by 30% for people with obesity and type 2 diabetes. This video dives deep into the research conducted on over 60,000 patients, highlighting not only the impressive mortality reduction but also significant decreases in stroke and dementia risks. Learn about the implications for individuals struggling with obesity and diabetes, and how these drugs may offer protective benefits beyond blood sugar control. Join us as we explore the future of obesity treatments and the potential transformations in healthcare economics. 2. Ozempic Linked to Lower Dementia Risk in Diabetics: New Study Reveals A groundbreaking study from Case Western Reserve University suggests that semaglutide (found in Ozempic and Wegovy) may reduce dementia risk in Type 2 diabetes patients, particularly women and older adults. The research analyzed 1.7 million patients and found significant protective effects against Alzheimer’s disease. While promising, the study notes limitations and calls for further clinical trials. Learn about the potential link between diabetes medications and dementia prevention. Key findings include: - Semaglutide shows stronger benefits in women and seniors - Study published in the Journal of Alzheimer’s Disease - No definitive cure for dementia, but real-world evidence supports preventive potential - More research needed through randomized trials This health update explores the implications of this study for diabetes management and dementia prevention.

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Hello, I am Jaeho, a trainer and physical therapist. Today is a 15-minute full body workout level 2 for beginners. This routine is more dynamic and mixed with movements than the level 1 full body workout routine uploaded last week. You can use dumbbells or kettlebells to increase the intensity of the workout. I always recommend that you exercise according to your fitness level. 안녕하세요 트레이너이자 물리치료사 재호입니다. 오늘은 초보자를 위한 전신 운동 레벨 2 난이도의 15분 루틴입니다. 지난 주에 업로드 된 레벨 1 전신 운동 루틴 보다 좀 더 역동적인 운동 동작과 혼합된 움직임이 추가된 루틴입니다. 운동 강도를 높이기 위해서 덤벨 또는 케틀벨을 이용할 수 있습니다. 항상 본인의 체력 수준에 맞춰서 운동 하실 것을 권장합니다. 00:00 air squat 00:52 push up & pike 01:42 reverse lunge 02:32 reverse snow angel 03:33 jumping jack 04:22 bicycle crunches 05:12 jog on the spot 06:02 mountain climber 06:52 rest 07:13 squat in & out 08:02 push up & t - rotation 08:53 side lunge 09:43 t- raise 10:33 jumping jack 11:33 leg raise 12:22 heel touch 13:13 mountain climber

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Are you struggling to lose weight and reach your body goals? Ozempic and Wegovy may be the solution you've been searching for! In this video, we'll explore how these medications can help you lose 10-15% body fat in just 68 weeks. From understanding how they work to the benefits and potential side effects, we'll cover everything you need to know to get started on your weight loss journey. Whether you're looking to improve your overall health or feel more confident in your own skin, this video is for you. So, let's dive in and discover the power of Ozempic and Wegovy for weight loss! 💉 We offer a Semaglutide Weight Loss Program at a Special Introductory Price: Just $249! Includes: ✅ Initial Health Exam ✅ 4 Weeks of Semaglutide Injections ✅ A Custom Diet Plan Designed Just for YOU ⏳ Spots are limited - book your appointment today! 🌐 www.healthspinewellness.com 📍 Belleville, New Jersey #weightlossjourney #health&spinewellnesscenter #mounjaro #ozempic #wegovy #semaglutide #weightlossprogram #njbackpainclinic #wellnessnj #newjerseywellness #healthynj #sportsrehab #fitnesscommunity #healthandwellness #newjersey

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What Are Semaglutide Success Stories? In this informative video, we will discuss Semaglutide and its role in weight loss management. Semaglutide has gained attention for its effectiveness in helping individuals manage obesity and achieve their weight loss goals. We will cover how this medication works, its administration, and the experiences of those who have seen positive results. You'll learn about the importance of combining Semaglutide with lifestyle changes such as a balanced diet and regular exercise for optimal outcomes. We will also highlight the significance of consulting with healthcare professionals to determine if Semaglutide is a suitable option for your personal health journey. Understanding the potential benefits and considerations of this medication can help you make informed decisions about your weight loss strategy. If you're curious about how Semaglutide can fit into your life, this video is for you. Join us as we share important information and success stories that may inspire your own path toward better health. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Semaglutide #WeightLoss #ObesityManagement #HealthyLifestyle #WeightLossJourney #Ozempic #Wegovy #WeightLossSuccess #HealthyLiving #DietAndExercise #MedicalWeightLoss #HealthTips #LifestyleChanges #WeightLossMedication #FitnessGoals About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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The results don't lie! When taking Berberine 550 mg twice a day: - 70% of women got a regular period - 50% of women saw an improvement in acne - 14% of women saw a reduction in hirsutism - 3 women got pregnant! - Berberine is a SAFE & EFFECTIVE option for PCOS - Berberine can help both metabolic & reproductive aspects related to PCOS Want to try for yourself? Check out Berberine at PCOSnutrition.com

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My mic wasn't on so the audio is not great- I'm sorry! COPYRIGHT DISCLAIMER For entertainment only. This video falls under Section 107 of US Copyright Law: The fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.

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