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Semaglutide with Evolve X Body Contouring Treatment I am here with Tali, who has been taking semiglutide injections for weight loss. I also have her hooked up to our Evolve X machine, which is used for noninvasive body contouring. These are two treatments that work well together and will help you achieve your body goals faster. The Evolve X Treatment that Tali is doing today on her abdomen is Transform. This treatment uses electrical muscle stimulation to build muscle and radiofrequency eat energy to melt fat and tighten loose skin. For all of our patients at Grace + Beauty who are taking semaglutide, we are now offering Evolve X body Contouring treatments for $200 a treatment. You can come in once a week to treat your area of concern. Treatments are 45 minutes to an hour long. Six or more treatments are recommended for optimal results. There is no downtime! What is semaglutide? Semaglutide, similar to Wegovy and Mounjaro, is a once-weekly weight loss shot. It works by releasing hormones in your digestive tract after you eat a meal. These hormones help lower your blood sugar by triggering insulin release and blocking sugar production. They also slow down how quickly food leaves your stomach (called gastric emptying). The result of these actions causes you to feel full — lowering your appetite and causing you to lose weight. Several factors help to contribute to the effects of semaglutide: 1. Appetite Regulation: Semaglutide acts on the brain's appetite centers, specifically the hypothalamus, to help regulate food intake and decrease appetite. It increases satiety, making individuals feel fuller after consuming smaller amounts of food. 2. Slowing Gastric Emptying: Semaglutide delays the emptying of the stomach, which can lead to increased feelings of fullness and reduced hunger. 3. Increased Energy Expenditure: Semaglutide may increase energy expenditure, leading to a higher metabolic rate and more calories burned. This effect can contribute to weight loss. 4. Improved Glucose Control: Semaglutide helps regulate blood sugar levels by increasing insulin secretion and decreasing glucagon release. By improving glucose control, it can also impact weight loss efforts. What is Evolve X Body Contouring? EvolveX is a hands-free, non-invasive total body transforming treatment to remodel skin, treat fat, and tone muscles with bipolar RF (radio frequency) energy and EMS (electronic muscle stimulation). Its innovative design has multiple technologies for body reshaping: Tite Tone Transform Because this device is so customizable, a consultation is required. During your consultation, we will discuss your concerns and decide which modality is right for you. TIGHTENS SKIN Evolve Tite is a non-invasive procedure that delivers uniform and volumteric heating to the skin and sub-dermal layer, providing a customized pain-free solution for patients looking to address loose skin. Tite has 8 hands-free applicators. Depending on your areas of concern, this device may allow for multiple body areas to be treated simultaneously. Common areas treated with Evolve Tite are the arms and stomach. TONES MUSCLES Evolve Tone is a non-invasive muscle toning technology that works by emitting electrical impulse to stimulate involuntary muscle contractions. Tone has 4 hands-free applicators. Depending on your areas of concern, this device may allow for multiple body areas to be treated simultaneously. Common areas treated with Evolve Tone are stomach and buttocks. TRANSFORMS YOUR BODY Evolve Transform is a non-invasive, innovative technology that builds and strengthens muscles while simultaneously remodeling skin and destroying fat. Transform has 6 hands-free applicators. Depending on your area of concern, this device may allow for multiple body areas to be treated simultaneously. Visit www.gracebeautymedspa.com to book! Or call 440.360.7433 today!
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In this video, I give examples of the meals I eat on a daily basis, and I give general guidelines everyone should follow when dieting. ►Subscribe! http://goo.gl/E2DgF ►My Gaming Gear: http://astore.amazon.com/veryyout-20 ►My Gaming PC: http://astore.amazon.com/veryyout-20?_encoding=UTF8&node=3 Keep in touch! Follow me on Twitter: http://www.twitter.com/verytraumatic Console gameplay recorded with Roxio Game Capture HD Pro PC gameplay recorded with Avermedia Live Gamer HD Edited with Sony Vegas 12 Commentary recorded with Blue Snowball Ice USB microphone
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Get the Highest Quality Electrolyte https://euvexia.com . What To Eat On One Meal A Day Diet (OMAD) (Fasting Diet). Eating one meal a day is a form of intermittent fasting where one eats in about a one hour time frame. A lot of people are fasting and eating one meal a day, and it has become very popular for many reasons. Making healthy choices around nutrition while following the one meal a day diet is not hard if you go about it correctly. Dr Ekberg explains just how to get the most out of OMAD without side effect or suffering. What you eat on one meal a day is important. While it can help people lose weight it is not good to eat junk food or processed food. You will learn how to do OMAD while eating in a healthy manner from this video because being thin does not mean someone is healthy. When wondering what to eat on one meal a day you will find it easier to do it gradually and incorporate more fats like in a Keto diet. Make sure you also take in enough calories with one meal a day. OMAD, or any fasting, can crash your metabolism if your not getting enough calories. 🔴 LEARN TO MASTER HEALTH BY SUBSCRIBING http://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/1FBSs7lUB7I ▶️ OTHER NATURAL HEALTH AND WELLNESS VIDEOS YOU MIGHT LIKE: * Watch a mix of Dr. Ekberg's videos that you will like on various health topics: https://www.youtube.com/playlist?list=RDCMUCIe2pR6PE0dae9BunJ38F7w&feature=share&playnext=1 * Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk * Weight Loss Mathematics - https://youtu.be/CxbZDOtonhg * Ketogenic Diet - https://www.youtube.com/watch?v=ykPdkd5ALGc&list=PLpTTF6wMDLR70wnwwhDZIWZL_nFphJj8X * Why Eating Healthy Is So Expensive In America https://www.youtube.com/watch?v=JOh_bFqVPUM * Thyroid Problems - https://www.youtube.com/watch?v=tbs9IHN0DK4&list=PLpTTF6wMDLR6HnOLqHfLD9RnlNxEd4Car * High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7 * Posture & Health - https://youtu.be/0o8udI2yGaM * Psoas Stretch - https://youtu.be/vrqEeTrmsyU * Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0 * User Manual For Humans Playlist - https://www.youtube.com/watch?v=Xda7B2KrqR0&list=PL9E5E9C7650B5D32A 🔴 HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - https://www.youtube.com/timedtext_video?v=1FBSs7lUB7I 🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more. 🔴 REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 678-638-0898 * Facebook: http://bit.ly/2gkTqCt @DrEkberg * Twitter: http://bit.ly/2wUbazg @WellnessForLife * Website: http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view. Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. #WellnessForLife #MasterHealth #HealthAndWellness #DrEkberg #DrStenEkberg #keto #ketodiet #weightloss
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"Wondering if you can build muscle while fasting? 💡 Discover how your body works during fasting and why protein synthesis is the key to muscle growth! 💪 Learn the science behind fasting and muscle-building to make the most out of your workout and nutrition plan. Want the full details? Watch the next part and subscribe for more fitness secrets! 🔥" Keywords: fasting muscle building, intermittent fasting workout, build muscle fasting, fasting fitness guide, AlphaFlex tips #MuscleBuilding #FitnessGoals #GymLife #AlphaFlexFam #WorkoutTips #FitnessMotivation #FastingScience #FastingBenefits #Wellness #motivation
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Discover how GLP-1 weight loss drugs could contribute significantly to annual revenue. We explore the potential for owning Hymn's weight loss solutions and the implications of recent FDA decisions on market valuation. #GLP1 #WeightLoss #HealthcareTrends #DrugRevenue #FDA #HymnHealth #AestheticWellness #HealthcareInvesting #MarketInsights #WeightLossDrugs
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The ketogenic diet has taken the health and wellness world by storm in recent years, with many people experiencing significant weight loss and improved overall health by following this low-carb, high-fat diet. However, reaching a state of ketosis can be challenging for some individuals, as it requires strict adherence to a specific macronutrient ratio. This is where supplements like ACV Keto Burn come into play, offering a convenient way to accelerate the body’s transition into ketosis and enhance the fat-burning process.
What is ACV Keto Burn?
ACV Keto Burn is a dietary supplement designed to support the ketogenic lifestyle by promoting ketosis, the metabolic state in which the body burns fat for fuel instead of carbohydrates. The key ingredient in ACV Keto Burn is apple cider vinegar, a well-known natural remedy that has been used for centuries for its health benefits. In addition to apple cider vinegar, ACV Keto Burn also contains other natural ingredients such as BHB salts and MCT oil, which help boost energy levels and support fat loss.
One of the main advantages of ACV Keto Burn is its ability to help individuals reach ketosis faster and more easily than through diet alone. By providing the body with exogenous ketones in the form of BHB salts, ACV Keto Burn helps jumpstart the ketosis process, allowing users to experience the benefits of fat burning and increased energy sooner. This can be especially beneficial for those who struggle to achieve ketosis through diet alone or who want to accelerate their weight loss results.
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How does ACV Keto Burn work?
ACV Keto Burn works by supplying the body with exogenous ketones, specifically beta-hydroxybutyrate (BHB) salts, which help induce ketosis and promote fat burning. When the body is in ketosis, it switches from using carbohydrates as its primary source of fuel to using fat, which leads to increased fat burning and weight loss. By taking ACV Keto Burn regularly, individuals can maintain a state of ketosis and continue to burn fat more efficiently, even when they consume carbohydrates.
In addition to promoting ketosis, ACV Keto Burn also helps boost energy levels and improve mental clarity. This is due to the presence of medium-chain triglycerides (MCTs) in the formula, which are easily converted into ketones and can be used by the brain for energy. By providing the brain with a consistent source of fuel, ACV Keto Burn can help enhance cognitive function and focus, making it easier for individuals to stay on track with their ketogenic diet and lifestyle.
Benefits of ACV Keto Burn
There are several potential benefits of using ACV Keto Burn as part of a ketogenic lifestyle. In addition to promoting ketosis and fat burning, ACV Keto Burn may also help reduce cravings and hunger, making it easier for individuals to stick to their diet and achieve their weight loss goals. The combination of apple cider vinegar, BHB salts, and MCT oil in ACV Keto Burn can also help improve digestion, support immune function, and enhance overall health and wellbeing.
Furthermore, ACV Keto Burn is easy to incorporate into a daily routine, as it comes in convenient capsule form that can be taken with water or a keto-friendly beverage. This makes it ideal for busy individuals who may not have time to prepare elaborate meals or who need an extra boost to help them stay in ketosis. Whether you are new to the ketogenic diet or are looking to enhance your results, ACV Keto Burn may be just the supplement you need to support your health and weight loss journey.
Is ACV Keto Burn safe and effective?
ACV Keto Burn is made with natural ingredients that are generally safe for most individuals to use. However, as with any supplement, it is important to consult with a healthcare provider before starting ACV Keto Burn, especially if you have any underlying health conditions or are taking medication. Additionally, it is essential to follow the recommended dosage instructions provided by the manufacturer to ensure safety and effectiveness.
Many individuals who have used ACV Keto Burn report positive results, including increased energy, weight loss, and overall improvements in health and wellbeing. However, individual results may vary, and it is essential to combine ACV Keto Burn with a healthy diet and lifestyle to maximize its benefits. By following a ketogenic diet, staying hydrated, getting regular exercise, and getting an adequate amount of sleep, you can support the effectiveness of ACV Keto Burn and achieve your weight loss goals more quickly and efficiently.
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Gabourey Sidibe, the talented and charismatic actress known for her breakout role in the critically acclaimed film “Precious,” has made headlines in recent years for her incredible weight loss journey. The actress has been open about her struggles with weight and body image in the past, but her dedication to her health and fitness has inspired fans around the world. In this article, we will delve into the business insights behind Gabourey Sidibe’s weight loss transformation and explore how she has used her platform to motivate others to prioritize their health and well-being.
The Beginning of Gabourey Sidibe’s Weight Loss Journey
After rising to fame with her powerful performance in “Precious,” Gabourey Sidibe faced scrutiny and criticism from both the media and the public regarding her weight. Despite the negativity she encountered, Sidibe remained confident in her own skin and embraced her body for what it was. However, after facing some health issues related to her weight, she made the decision to prioritize her well-being and embark on a transformational journey towards a healthier lifestyle.
With the support of a team of healthcare professionals, nutritionists, and personal trainers, Gabourey Sidibe began her weight loss journey by implementing sustainable changes to her diet and exercise routine. She adopted a balanced diet consisting of whole foods, lean protein, fruits, and vegetables while also committing to regular workouts that included a mix of cardio and strength training. Sidibe’s dedication to her fitness goals paid off, and she soon began to see significant changes in her body and overall well-being.
The Impact of Gabourey Sidibe’s Weight Loss on Her Career
As Gabourey Sidibe’s weight loss journey unfolded, many fans and industry insiders took notice of her impressive transformation. Not only did Sidibe shed pounds and improve her physical health, but she also experienced a newfound sense of confidence and self-assurance. This newfound confidence translated into her professional life, allowing her to tackle new roles and opportunities with a renewed sense of vigor and determination.
Furthermore, Gabourey Sidibe’s weight loss journey has also opened up doors for her in the entertainment industry, as she has been able to explore a wider range of roles that showcase her talent and versatility as an actress. By prioritizing her health and well-being, Sidibe has not only improved her physical health but has also elevated her career to new heights, proving that dedication and hard work pay off in the long run.
Gabourey Sidibe’s Advocacy for Body Positivity and Self-Love
Throughout her weight loss journey, Gabourey Sidibe has been a vocal advocate for body positivity and self-love, encouraging fans to embrace their bodies no matter their size or shape. Sidibe’s journey serves as a powerful reminder that self-acceptance and self-love are essential components of a healthy and fulfilling life, regardless of one’s physical appearance.
By sharing her personal struggles and triumphs with weight and body image, Gabourey Sidibe has inspired countless individuals to prioritize their health and well-being, teaching them that true beauty comes from within. Through her advocacy work and social media presence, Sidibe continues to spread messages of empowerment and self-love, reminding others that they are worthy of love and respect just as they are.
The Future of Gabourey Sidibe’s Fitness Journey
As Gabourey Sidibe continues on her fitness journey, she remains committed to her health and well-being, prioritizing self-care and self-love above all else. With her dedication to maintaining a healthy lifestyle and advocating for body positivity, Sidibe serves as a source of inspiration for fans around the world, showing them that transformation is possible with hard work, dedication, and self-acceptance.
As she looks towards the future, Gabourey Sidibe’s fitness journey serves as a powerful reminder that health and happiness are attainable for anyone, regardless of their starting point. By continuing to share her story and spread messages of empowerment and self-love, Sidibe is empowering others to take control of their own health and well-being, proving that everyone deserves to feel confident and comfortable in their own skin.
Summary
In conclusion, Gabourey Sidibe’s weight loss journey is a testament to the power of dedication, hard work, and self-acceptance. Through her transformational journey towards a healthier lifestyle, Sidibe has not only improved her physical health but has also embraced her body with love and confidence. By advocating for body positivity and sharing her personal struggles and triumphs with fans, Sidibe has become a beacon of inspiration for anyone striving to prioritize their health and well-being. As she continues on her fitness journey, Gabourey Sidibe serves as a reminder that self-love and self-acceptance are key components of a fulfilling and healthy life.
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Weighing yourself is a typical part of trying to lose weight. Your weight isn't just a number, but something that can actually change how you feel about yourself. When you first start a weight-loss program, you may need extra encouragement to keep going, and proof that what you're doing is working. You may be doing everything right: Eating healthy, sleeping properly, feeling good and even fitting in your old clothes but still the weighing scale shows the same number. Why are you not losing weight? This situation bothers many who are on the weight loss journey. But what does your weight really mean, and how useful is it when it comes to tracking weight loss progress? Learning the answers to those questions may give you a completely different perspective on your scale. Follow us on: Instagram: https: https://www.instagram.com/balcal.nutrefy/ Facebook: https://www.facebook.com/balcalnutrefy LinkedIn:https://www.linkedin.com/company/balcalnutrefy Twitter: https://twitter.com/BalcalNutrefy Google: https://business.google.com/dashboard... 👉🏻Recent videos we have posted on our Channel: Metabolism and Weight Loss | Factors Affecting your Metabolic Rate - https://youtu.be/T-aYDMb7XMw Gaining Weight in spite of Exercising? [Here's Why] - https://youtu.be/gGPeYl49zlY
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I’m on a mission to prove that you can get in shape, lose weight, and restore your health at any age. We’ll post videos with dietary and conditioning tips nearly every day. You don’t have to be a boxer to train like one. Subscribe to our channel and join us on the journey. My book Young Again is available on Amazon.com
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Have you ever wondered what happens when the worlds of finance and health collide? Well, wonder no more because sharks are diving into the keto diet craze with their investments. The ketogenic diet, commonly known as keto, has gained popularity in recent years for its potential weight loss benefits and overall health improvements. As more people adopt this low-carb, high-fat diet, investors are taking notice and putting their money where their mouth is. Let’s explore some of the biggest deals made by sharks in the keto industry.
Mark Cuban’s Investment in Perfect Keto
Mark Cuban, billionaire investor and owner of the Dallas Mavericks, made headlines when he invested in Perfect Keto, a company specializing in keto-friendly supplements and snacks. Cuban saw the potential in the growing market of keto products and decided to take a leap of faith. With his backing, Perfect Keto was able to expand its product line and reach a larger customer base. This partnership has proven to be lucrative for both Cuban and the company, solidifying their positions in the competitive world of health and wellness.
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Shark Tank’s own Barbara Corcoran also saw the potential in the keto industry and made a significant investment in Fat Snax, a company that specializes in low-carb, high-fat snacks. Corcoran recognized the demand for convenient keto-friendly snacks and saw an opportunity to capitalize on this growing market. With her guidance and financial support, Fat Snax has seen tremendous success and continues to be a popular choice among keto dieters looking for delicious and convenient options.
Kevin O’Leary’s Bet on Real Ketones
Kevin O’Leary, known as Mr. Wonderful on Shark Tank, made a strategic investment in Real Ketones, a company that produces ketone supplements to help individuals achieve and maintain a state of ketosis. O’Leary saw the potential in the fast-growing ketone supplement market and believed in Real Ketones’ mission to provide high-quality products to support a ketogenic lifestyle. With O’Leary’s backing, Real Ketones has been able to expand its product offerings and increase its presence in the health and wellness industry.
Daymond John’s Support for Keto Bars
Daymond John, the fashion mogul and founder of FUBU, invested in Keto Bars, a company that specializes in low-carb, high-fat energy bars designed for those following a ketogenic diet. John saw the potential for Keto Bars to appeal to a wide range of consumers looking for on-the-go snacks that align with their dietary preferences. With John’s industry expertise and financial support, Keto Bars has been able to scale its operations and increase its brand awareness, making it a top choice for keto dieters looking for convenient and delicious snack options.
Lori Greiner’s Investment in Love Good Fats
Lori Greiner, the Queen of QVC, saw the potential in Love Good Fats, a company that specializes in keto-friendly bars and shakes with clean ingredients and delicious flavors. Greiner recognized the demand for high-quality keto products that taste great and provide essential nutrients for those following a low-carb, high-fat diet. With Greiner’s investment and guidance, Love Good Fats has been able to expand its product line and reach a wider audience of health-conscious consumers looking for convenient and satisfying keto options.
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Lets Keto Gummies are a delicious and convenient way to support your ketogenic lifestyle. Made with natural ingredients, these gummies are designed to help you reach and maintain ketosis without the need to drastically restrict your carb intake. With Lets Keto Gummies, you can enjoy the benefits of ketosis without the hassle of following a strict diet.
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Stubborn belly fat can be extremely irritating. An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit of belly fat that your body holds on to. The abdominal fat, in fact, is closely linked to heart diseases, type 2 diabetes, insulin resistance, and even some forms of cancer. Getting rid of belly fat is important because it is one of the most dangerous places in the body to keep the fat. Here are 10 must do yoga asanas to reduce belly fat. 1. Padangusthasana - Big Toe Pose The Big Toe Pose or the Padangusthasana is one of the easier poses in yoga. It is one of the few poses that will help you to stretch all your muscles from head to toe. Padahastasana, or the standing forward bend is an inverted posture which provides many of the same benefits of the seated forward bend. 2. Plank Pose - Kumbhakasana Plank is a truly foundational pose. It teaches you to hold yourself together like a sturdy wooden plank giving you the power you need for complex poses and the grace to glide with ease through transitions between poses. Plank will build your abdominal strength; you might even find yourself shaking as you practice it. It can strengthen your arms and keep your wrists supple and healthy. 3. Paschimottanasana - Seated Forward Bend Paschimottanasana or Seated Forward Bend or Intense Dorsal Stretch is an asana that gives lots of benefits. It helps people with diabetes and family history of diabetes. It helps the liver and spleen to function properly. Also strengthens the lumbar and sacral regions. It curbs excessive appetite and builds appetite if you suffer from lack of it, thus balances your metabolism 4. Boat Pose - Navasana One of the most well-known yoga poses for core strength, Boat Pose — Navasana tones the abdominal muscles while strengthening the low back. Its a good pose for developing overall stamina. 5. Pavanamuktasana - Wind Removing Pose Pavanamuktasana knows as Wind Removing Pose, which is beneficial for Gas Problems and Poor Digestion. It is a yoga pose in which the body is positioned in a supine position. Regular practice of Pavanamuktasana help to stimulate bowel movement which is very necessary for removing waste material. 6. Bhujangasana - Cobra Pose The name comes from the Sanskrit words bhujanga meaning 'snake' or 'serpent' and asana meaning 'posture' or 'seat'. From a prone position with palms and legs on the floor, the chest is lifted. Bhujangasana may strengthen the spine, stretch the chest, shoulders, and abdomen, firm the buttocks, and relieve stress and fatigue. Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini. Bhujangasana is the relaxation pose for all exercises performed on the stomach. It opens up the shoulders and neck. Tones the abdomen. Strengthens the entire back and shoulders. Improves flexibility of the upper and middle back. 7. Camel Pose - Ustrasana Camel Pose (Ustrasana) is a backbending yoga posture that opens the entire front side of the body. It is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra). This yoga posture adds flexibility and strength to the body and also helps in improving digestion. 8. Dhanurasana - Bow Pose Dhanurasana or the Bow Pose is one of the 12 basic Hatha Yoga poses. It is also one of the three main back stretching exercises. It gives the entire back a good stretch, thus imparting flexibility as well as strength to the back. This pose is so called because it looks like an archer's bow, the torso and legs representing the body of the bow, and the arms the string. 9. Halasana - Plow Pose Hala means Plow and Asana means Pose. So it is also named as plow pose. Halasana rejuvenate the inner parts of your body and make it healthy again. This pose gives flexibility to spine as well as strengthens the back muscles. Halasana is one of advanced yoga pose, simple to practice and contains lots of benefits. If you practice halasana regularly then you completely avoid lifestyle diseases like diabetes, obesity, constipation, stomach disorders, blood pressure and menstrual disorders. 10. Chair Pose - Utkatasana Chair Pose — Utkatasana is a standing yoga posture that tones the entire body, particularly the thighs! The positioning of this asana is just like sitting on a chair except that you need to balance yourself without the use of a chair. This asana increases strength, balance and stability. Watch more: http://21frames.in/yogaandyou Follow us on Facebook: http://facebook.com/VentunoYoga Subscribe us on YouTube: http://youtube.com/user/VentunoYoga Follow us on Instagram: http://instagram.com/ventunoyoga Follow us on Twitter: http://twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
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