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Se essa pergunta passou pela sua cabeça nos últimos dias, respira fundo: esse vídeo é pra você. As canetas emagrecedoras são uma medicação revolucionária no tratamento da obesidade e do sobrepeso, e os resultados que elas oferecem são impressionantes. Mas é importante entender o que acontece quando o uso é interrompido, mesmo que por poucos dias. Se você viajou, saiu da rotina e percebeu um aumento de peso, não entre em pânico. Seu protocolo é individual e pode (e deve!) ser ajustado com acompanhamento. Clínica Toledo Resp. técnico Dra. Isis Toledo Endocrinologista e Metabologista CRM-SC 22334 | RQE 17867 #mounjaro #ozempic #emagrecimento #shorts
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NFP’s Echo is your go-to source for quick updates on business and industry trends. In this month’s episode, we explore: ⛔ Ransomware: Targeted attacks are rising, putting sensitive data and operations at risk. Learn how businesses can stay protected with employee training, secure backups, multi-factor authentication and the right cyber insurance. 💊 GLP-1 Medications: The FDA has phased out compounded GLP-1s like due to improved supply. With Medicare negotiating drug prices, medications like Ozempic and Wegovy could become more affordable by 2027. 🧠 HR Technology: AI is on the HR radar, but many companies lack structured plans to modernize their HRIS. Discover how a three-phase strategy including planning, implementation and post-launch can deliver long-term value. Resources Digital Hostage: Anatomy of a Ransomware Attack https://www.nfp.com/insights/anatomy-of-a-ransomware-attack/ GLP-1 Market Update – Rx Pulse https://www.nfp.com/insights/glp-1-market-update-rx-pulse/ The HRIS Strategy Playbook https://www.nfp.com/insights/human-resources-information-systems-upgrade/ 🔗 For more insights, check out the resources or search Echo on NFP.com
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From Trump's mastery of attention to fashion's new masculinity, exploring January's most thought-provoking cultural signals In this episode, Igor and Johannes kick off 2025 with a new monthly format exploring the media and cultural phenomena that captured their attention. They dive into two key topics that set the tone for the year ahead: First, they examine Chris Hayes and Ezra Klein's conversation about the attention economy and its implications for politics, drawing parallels between U.S. and German political landscapes. The discussion reveals how attention, rather than traditional metrics like fundraising, increasingly shapes political outcomes and cultural discourse. Second, they explore the role of curiosity and informed naivety through the lens of ERL, a Venice Beach fashion brand that offers an alternative approach to masculine aesthetics. This leads to broader reflections on meta-modernism and ways to engage with complex cultural topics beyond pure cynicism or oversimplification. The episode concludes with updates on GLP-1 medications, exploring new research about natural alternatives and emerging evidence about their effects on addiction, bringing fresh perspective to themes from previous seasons. Chapters: 00:00 - Introduction & New Format 02:14 - Attention Economy in Politics 14:45 - ERL & Meta-modernist Approaches 29:22 - GLP-1 Updates & Natural Alternatives 44:51 - Closing Thoughts Links: - Podcast episode with Ezra Klein and Chris Hayes: https://www.nytimes.com/2025/01/17/opinion/ezra-klein-podcast-chris-hayes.html - Erl Website: https://erl.store/ - Systems Magazine interview with Erl founder Eli Russel Linnetz: https://system-magazine.com/issues/issue-18/erl-eli-russell-linnetz-interview-andrew-bolton - Dr. Michael Greger on restoring our natural GLP-1 satiety circuit with fiber (video): https://nutritionfacts.org/video/a-plant-based-diet-for-weight-loss-boosting-glp-1-and-restoring-our-natural-satiety-circuit/ - OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs (book) by Michael Greger: https://nutritionfacts.org/book/ozempic/ - Weight Loss Drugs for Curing Addiction? Podcast episode with Chris Hayes and Nicholas Reville: https://podcasts.apple.com/us/podcast/weight-loss-drugs-for-curing-addiction-with-nicholas/id1382983397?i=1000683904777 This episode marks a shift to a new monthly format where Igor and Johannes will reflect on the articles, conversations, and cultural phenomena that shaped their thinking. The discussion weaves together themes of attention economics, cultural aesthetics, and health trends while maintaining the show's focus on helping listeners update their mental models of how the world is changing. You can also listen to this episode on Apple, Spotify or wherever you get your podcasts. Follow the Rabbit on Spotify at https://podcasters.spotify.com/pod/show/follow-the-rabbit Follow the Rabbit on Apple at https://podcasts.apple.com/au/podcast/follow-the-rabbit/id1763655913 Follow the Rabbit on YouTube at https://www.youtube.com/channel/UCXKCXmFazhd1SZxoawCku0w Follow the Rabbit is a Known Unknowns production Known Unknowns on YouTube at https://www.youtube.com/@knownunknowns-xyz Known Unknowns on Instagram at https://www.instagram.com/knownunknowns.xyz/ 📧 Write to us at [email protected] Follow the Rabbit is hosted by Igor Schwarzmann & Johannes Kleske Find out more about Igor Schwarzmann at https://igorschwarzmann.com Find out moire about Johannes Kleske at https://johanneskleske.com
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When it comes to following a ketogenic diet, supplementing with exogenous ketones can help enhance the effects and make the transition to ketosis easier. Let’s Keto Gummies are a popular and effective keto supplement that provides an easy and convenient way to increase your ketone levels and support your keto lifestyle. In this article, we will explore the benefits of Let’s Keto Gummies and how they can help you achieve your keto goals.
Benefits of Let’s Keto Gummies
Let’s Keto Gummies are a delicious and convenient way to increase your ketone levels and support your ketogenic diet. These gummies are formulated with exogenous ketones, which are ketones that are not naturally produced by the body but can be ingested to enhance ketosis. By taking Let’s Keto Gummies, you can quickly raise your blood ketone levels, which can help you reach ketosis faster and stay in ketosis longer.
One of the main benefits of Let’s Keto Gummies is that they can help reduce the symptoms of the keto flu, which can occur when your body is adjusting to a low-carb, high-fat diet. The exogenous ketones in Let’s Keto Gummies provide your body with an alternative source of energy, which can reduce fatigue, brain fog, and other common keto flu symptoms. This can make it easier to stick to your keto diet and experience the full benefits of ketosis.
Let’s Keto Gummies are also a great way to curb cravings and reduce appetite while following a ketogenic diet. The exogenous ketones in these gummies can help suppress hunger hormones, making it easier to stick to your macros and avoid overeating. By taking Let’s Keto Gummies, you can stay on track with your keto diet and reach your weight loss goals faster.
How to Use Let’s Keto Gummies
Let’s Keto Gummies are simple to incorporate into your daily routine. For best results, it is recommended to take 2-4 gummies per day, depending on your individual needs and goals. You can take the gummies on an empty stomach for a quick energy boost or with a meal to support ketosis throughout the day.
It’s important to note that Let’s Keto Gummies are not a magic solution for weight loss or other health goals. While they can help support your ketogenic diet and enhance your results, it’s essential to combine them with a balanced diet and regular exercise for optimal benefits. Consistency is key when using Let’s Keto Gummies, so be sure to take them daily to experience the full effects.
If you have any specific health concerns or conditions, it’s always a good idea to consult with a healthcare provider before starting any new supplement. They can provide personalized guidance on how to incorporate Let’s Keto Gummies into your routine and ensure they are safe for your individual needs.
Where to Buy Let’s Keto Gummies
Let’s Keto Gummies are available for purchase online through the official Let’s Keto website. They come in a variety of flavors, making them a tasty and enjoyable way to support your keto lifestyle. You can choose from different package options to fit your budget and needs, making it easy to stock up on your favorite keto supplement.
When ordering Let’s Keto Gummies online, be sure to check for any promotions or discounts that may be available. Buying in bulk or signing up for a subscription can help you save money and ensure you always have your favorite keto supplement on hand. With fast shipping and reliable customer service, ordering Let’s Keto Gummies online is a convenient and hassle-free experience.
Overall, Let’s Keto Gummies are a convenient and effective way to support your ketogenic diet and enhance your results. With a delicious taste and powerful ingredients, these gummies can help you reach your keto goals and experience the benefits of ketosis. Whether you’re new to the keto lifestyle or a seasoned pro, Let’s Keto Gummies are a must-have supplement for anyone looking to optimize their health and well-being.
Summary and FAQ
In conclusion, Let’s Keto Gummies are a popular and effective keto supplement that can help enhance your ketogenic diet and support your goals. These gummies are formulated with exogenous ketones, making them an easy and convenient way to increase your ketone levels and achieve ketosis faster. By taking Let’s Keto Gummies regularly, you can experience reduced keto flu symptoms, improved energy levels, and enhanced weight loss results.
Here are some frequently asked questions about Let’s Keto Gummies:
Q: Are Let’s Keto Gummies safe for everyone to take?
A: While Let’s Keto Gummies are generally safe for most people, it’s always a good idea to consult with a healthcare provider before starting any new supplement, especially if you have specific health concerns or conditions.
Q: How long does it take to see results with Let’s Keto Gummies?
A: Results may vary, but many people experience increased energy levels and reduced cravings within a few days of starting Let’s Keto Gummies. For best results, it’s recommended to take them consistently and combine them with a healthy diet and regular exercise.
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Q: Can I take Let’s Keto Gummies if I’m not following a ketogenic diet?
A: While Let’s Keto Gummies are formulated to support a ketogenic diet, you can still benefit from the exogenous ketones in the gummies even if you’re not following a strict keto plan. They can help increase your energy levels and curb cravings, making them a versatile supplement for anyone looking to improve their overall health and well-being.
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Oprah Winfrey, media mogul and cultural icon, has long been known for her openness about her weight loss journey. Over the years, she has tried various diets and weight loss programs to achieve her health goals. In recent years, Oprah has embraced the ketogenic diet as a way to improve her overall health and well-being. The ketogenic diet, or keto diet, is a high-fat, low-carbohydrate diet that has gained popularity for its potential to help with weight loss, improve energy levels, and support overall health.
The Basics of the Keto Diet
The ketogenic diet is a high-fat, low-carb eating plan that has been shown to help with weight loss, improve energy levels, and support overall health. The diet involves drastically reducing your carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis, where it burns fat for fuel instead of glucose.
By following a keto diet, you can reduce inflammation in the body, stabilize blood sugar levels, and improve insulin sensitivity. Many people also report increased mental clarity, improved focus, and better mood when following a keto diet. Overall, the keto diet can be a powerful tool for achieving weight loss and improving overall health.
On a ketogenic diet, you’ll focus on eating low-carb, high-fat foods such as meat, fish, eggs, nuts, seeds, avocados, and healthy oils like coconut oil and olive oil. You’ll avoid high-carb foods like bread, pasta, rice, and sugar, as well as most fruits and starchy vegetables. By following these guidelines, you can easily transition your body into a state of ketosis and start reaping the benefits of the keto diet.
Oprah Winfrey’s Experience with the Keto Diet
Oprah Winfrey first tried the keto diet in 2017 and quickly became a fan of its potential health benefits. She has since spoken openly about her experience with the diet, sharing how it has helped her lose weight, improve her energy levels, and support her overall health. Oprah credits the keto diet with helping her feel more energized, focused, and empowered in her daily life.
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One of the key aspects of Oprah’s success with the keto diet is her focus on whole, nutrient-dense foods. She emphasizes the importance of eating high-quality fats, proteins, and non-starchy vegetables to support her body’s needs and keep her feeling satisfied and nourished. Oprah also stresses the importance of listening to her body and adjusting her diet as needed to ensure she feels her best while following the keto diet.
Oprah’s commitment to the keto diet has inspired many of her fans and followers to give the diet a try for themselves. By sharing her journey openly and honestly, Oprah has helped demystify the keto diet and show others that it is a sustainable and effective way to improve health and well-being.
Tips for Success on the Keto Diet
If you’re interested in trying the keto diet for yourself, there are a few key tips to keep in mind to ensure your success. First and foremost, focus on eating whole, nutrient-dense foods that are high in healthy fats, proteins, and fiber. This will help keep you feeling full and satisfied while providing your body with the nutrients it needs to thrive.
It’s also important to stay hydrated and electrolyte-balanced while following the keto diet, as you may be losing water weight and minerals as your body adjusts to burning fat for fuel. Drinking plenty of water, consuming electrolyte-rich foods like leafy greens and nuts, and considering a magnesium supplement can help prevent dehydration and mineral imbalances on the keto diet.
Finally, listen to your body and adjust your diet as needed to ensure you’re feeling your best while following the keto diet. Pay attention to how different foods make you feel and make adjustments accordingly to support your overall health and well-being. By taking a personalized approach to the keto diet, you can set yourself up for long-term success and achieve your health goals.
FAQs About the Keto Diet
1. Can I eat fruits on the keto diet?
While most fruits are high in carbohydrates, there are some low-carb options that can be included in moderation on the keto diet, such as berries and avocado. It’s important to monitor your carb intake and choose fruits that fit within your daily carb limit while following the keto diet.
2. Is the keto diet safe for everyone?
The keto diet can be safe and effective for many people, but it may not be suitable for everyone. It’s important to consult with a healthcare provider before starting any new diet or weight loss program, especially if you have a medical condition or are taking medication that could be affected by the keto diet.
3. How long does it take to see results on the keto diet?
Many people experience rapid weight loss and improved energy levels within the first few weeks of starting the keto diet. However, individual results may vary, and it’s important to be patient and consistent with your diet and lifestyle habits to see long-term results on the keto diet.
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Over the past couple of years, the world of weight loss has been invaded by the ketogenic diet. With numerous people claimed to have lost massive amounts of weight, and being reported to have experienced far better health than ever, the ketogenic diet remains a strong contender for the title of the best weight-loss diet. The diet involves the reduction of carbs intake and the intake of more fat. Keto Clean Shark Tank is a product touted to stimulate the effects of the ketogenic diet so heavyweight individuals could lose weight faster, notice better immune health, heart health, and experience the overall health benefits.
Understanding the Claims of Keto Clean Shark Tank
The big claim of Keto Clean Shark Tank is that it allows you to get to ketosis faster and stay in ketosis longer. Getting into ketosis is when your body burns your own fats for energy instead of carbs, and it is the fat-burning state that allows you to lose as much weight as you do. Since the body may struggle in the process of getting to that state, Keto Clean Shark Tank claims that you can take a shortcut to get your body there faster by giving it exogenous ketones.
Their second claim is that Keto Clean Shark Tank “has been clinically shown to reduce appetite, cravings and desire for unhealthy food.” Most people struggle with overeating. This is why so many people consume more than they should, and/or consume unnecessary foods high in calories. Anything one can use to help with cravings and unwanted desires for unhealthy foods can help them to adhere better to their ketogenic diet. It can help to accomplish their desired weight loss. Keto Clean Shark Tank therefore contains some ingredients that help to curb cravings and desire for unwholesome foods, and thereby help with accomplishing decrease in weight.
Keto Clean Shark Tank also promises to boost energy and enhance mental focus. When you first transition to a keto diet, you may experience low energy and brain fog as your body shifts to burning ketones from fat (rather than glucose from carbohydrates) for its preferred energy source. Supplying your body with exogenous ketones, Keto Clean Shark Tank argues, can help you feel less tired and more mentally alert – and ultimately make it easier to adhere to your weight loss plan.
Evaluating the Outcomes of Keto Clean Shark Tank
Despite the explosive metabolic effects of Keto Clean Shark Tank, many users have reported both drastic weight loss and overall enhancement of their health. Several individuals have claimed that the product has helped them achieve ketosis and led to significant weight loss. Indeed, some feel it was the key to overcoming weight loss plateaus and achieving their ideal body weight.
However, results may vary by person, depending upon the body’s response to the ingredients. The type of diet you follow, your level of physical activity, and your overall body health also plays a big role in a supplement’s effectiveness. So, you should take our word with a grain of salt and consult your healthcare provider before embarking on a new weight loss supplement, especially if you have an underlying health condition or take medications.
Finally, Keto Clean Shark Tank can be a lifesaver for those who struggle with weight loss and want to get the most out of the ketogenic diet. As long as you know what this product claims to provide and see how real users react, you can decide if Keto Clean Shark Tank is right for you.
FAQ about Keto Clean Shark Tank
1. Is Keto Clean Shark Tank safe to use?
Yes, Keto Clean Shark Tank is typically safe to consume for most people. nevertheless, it is generally a great idea to consult your physician before taking any new diet or supplement, especially if you are allergic to something or suffer from another disease or are taking different drugs.
2. How long does it take to see results with Keto Clean Shark Tank?
Results can vary, but the majority of people lose weight and see positive changes in health within a month of taking Keto Clean Shark Tank. It can be taken with any other Keto Deville products. The effects of the diet can be improved when paired with regular exercise.
3. Will taking Keto Clean Shark Tank be helpful if I’m not on a keto diet?
While Keto Clean Shark Tank is created as a supplement to aid your ketogenic diet, you can still get a benefit from the product even if you do not follow a keto diet. If you are already on the keto diet, Keto Clean can intensify your effect. There are exogenous ketones in Keto Clean that you can use regardless of your diet because it can assist with energy production and help you lose weight.
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