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Thyroid Diet Plan For Weight Loss | Vegetarian Thyroid Diet | Diet Plan To Lose Weight Fast - Vol 1 Thank you for watching this recipe video! Please like, and subscribe to my channel! Please take a moment to like and subscribe to this channel: https://www.youtube.com/SheCooks Like us on Facebook – https://www.facebook.com/shecooksNbakes/ Twitter – https://twitter.com/SheCooksnBakes Pinterest – https://in.pinterest.com/shecooksNbakes/pins/ Youtube - https://www.youtube.com/shecooks Music courtesy : Jellyfish by Declan DP & KODOMOi https://soundcloud.com/declandp Licensing Agreement 2.0 (READ) http://www.declandp.info/music-licensing Music promoted by Audio Library https://youtu.be/fgdrHffROpo Heartbeat by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/CKvFTx6jefo #ThyroidDietPlan #WeightLossRecipes #LoseWeightWithThisDiet DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. ©She Cook's ALL RIGHTS RESERVED
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It’s been 4–5 weeks since I stopped taking GLP-1 meds, and I’m holding steady at 156 lbs—down from 230! 🙌 In this video, I share the healthy habits helping me stay on track: a new water I actually enjoy 💦, a Coca-Cola alternative with less sugar 🥤, and my new blender for easy smoothies for me and the kids 🍓👩🏾🍳. If you're navigating life after GLP-1, this one’s for you. 💪🏾💕 #glp1journey #weightlossupdate #postglp1 #healthylifestyle #losingweight #weightloss #GLP1
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I've been asked to take a look through the diet + weight loss content on TikTok so many times recently. Social media is full of scams and hearsay and I hope this video's a little reminder to show love to anyone online who might be struggling and point them towards qualified voices: Registered Dietitians and Medical Doctors. For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— My video on the science of why restrictive diets fail: https://www.youtube.com/watch?v=WTpjQs0atxs A few of my favourite papers assessing the impact of undernutrition on health and the effectiveness of a highly restrictive diet on long term weight loss (there are lots more but I am hitting YouTube’s word limit! ☹️) * https://www.researchgate.net/publication/325536514_Low_energy_availability_surrogates_correlate_with_health_and_performance_consequences_of_Relative_Energy_Deficiency_in_Sport * https://journals.lww.com/acsm-msse/Fulltext/2007/10000/The_Female_Athlete_Triad.26.aspx * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4951875/pdf/624.pdf * https://bjsm.bmj.com/content/52/11/687 * https://www.mdpi.com/2072-6643/12/3/835 * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895000/ * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2720870/ * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6251190/ * https://academic.oup.com/pch/article/9/7/487/2648606 * https://pdfs.semanticscholar.org/6163/23c6089e51428efe02b25ea644cf7f4741d1.pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207953/pdf/40618_2014_Article_169.pdf * https://www.clinicaltherapeutics.com/article/S0149-2918(20)30052-7/pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7053439/pdf/JCRPE-12-18.pdf * https://bjsm.bmj.com/content/bjsports/52/11/687.full.pdf * https://reader.elsevier.com/reader/sd/pii/S2468867319300458?token=16F8E25BB8AAA2D834D571A2C82FBFE491917FE486FF75380C8E44362DC7D4FFFBCF2D9AB82AE4AB1FF7C8D0EFC43602 * https://ebn.bmj.com/content/ebnurs/3/3/88.full.pdf * https://pdfs.semanticscholar.org/6163/23c6089e51428efe02b25ea644cf7f4741d1.pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568065/ * https://pubmed.ncbi.nlm.nih.gov/27136388/ * https://www.dishlab.org/pubs/2013%20Compass.pdf * https://www.ncbi.nlm.nih.gov/pubmed/12079865 * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4069066/ * https://onlinelibrary.wiley.com/doi/epdf/10.1038/oby.2006.275 * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4766925/ * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756630/pdf/in_vivo-31-1047.pdf * https://www.researchgate.net/publication/5950331_Ghrelin_obesity_and_diabetes * https://www.sciencedirect.com/science/article/pii/S1550413118301190 * https://www.sciencedirect.com/science/article/pii/S2212877815000605 * https://www.jneurosci.org/content/jneuro/30/48/16399.full.pdf * https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-11-7 * https://journals.physiology.org/doi/pdf/10.1152/ajpregu.00192.2009 * https://onlinelibrary.wiley.com/doi/epdf/10.1038/oby.2012.34 * https://www.cambridge.org/core/services/aop-cambridge-core/content/view/D6D0B3464F524B8D29A7C6D5AFF111F0/S0007114501001234a.pdf/evidence_for_the_existence_of_adaptive_thermogenesis_during_weight_loss.pdf * https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839290/ If you’re interested in the interviews with RDs and MDs about lemon water, ACV, cayenne pepper etc below are some examples (I haven’t found any rigorously conducted and peer reviewed scientific literature into this, which says something already!) * https://time.com/collection/guide-to-weight-loss/4701447/lemon-water-weight-loss/ * https://www.netdoctor.co.uk/healthy-eating/a22886377/lemon-water-health-benefits/ * https://www.insider.com/does-drinking-lemon-water-really-work-2018-11#myth-lemon-water-will-help-speed-up-your-weight-loss-efforts-1 * https://www.telegraph.co.uk/health-fitness/nutrition/diet/benefits-apple-cider-vinegar-weight-loss/ * https://www.telegraph.co.uk/health-fitness/nutrition/diet/benefits-apple-cider-vinegar-weight-loss/ * https://www.everydayhealth.com/diet-nutrition/diet/apple-cider-vinegar-nutrition-facts-health-benefits-risks-more/ * https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703 * https://www.self.com/story/diet-tips-you-should-ignore * https://www.abbeyskitchen.com/nutrition-how-speed-your-metabolism-dietitians-review-common/ * https://www.chatelaine.com/health/diet/weight-loss-myths-fad-diets-debunked/ * https://www.livestrong.com/article/452709-the-lemon-juice-cayenne-pepper-diet/ Where I get my youtube music! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link ❤️)
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#AlkaToneKetoReviews #AlkaToneKetoSharkTank Order Know:-- http://ketodietstores.com/alka-tone-keto/ Facebook:-- https://www.facebook.com/AlkaTone-Keto-Reviews-1235985863215642/ Other videos:-- https://www.youtube.com/watch?v=ZCNKMTaLh0w
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Trendy weight loss medications: What are GLP-1 receptor agonists and how do they work? What are the key findings regarding the effectiveness of GLP-1 receptor agonists in treating obesity? What are the long-term effects of GLP-1 receptor agonists? How long are GLP-1 receptor agonists taken, and what is their monthly cost? What are the main limitations of GLP-1 receptor agonists?
Original Shark Tank Keto Tracing Back To The Roots Of The Keto Craze
The popular television program, Shark Tank featured Keto One Pills because it claimed that people will lose weight within a short time. In this detailed analysis, the focus will be on Keto One Pills and whether it was able to deliver as its big following expected.
What are the Keto One Pills?
Keto One Pills is a nutritional supplement made to help people get into ketosis faster and more effectively. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates leading to rapid weight loss. The Keto One Pills are made from natural components aimed at raising the amount of ketones in the body while improving fat metabolism.
One of these ingredients is beta-hydroxybutyrate (BHB) found in Keto One Pills, which helps your body reach ketosis quicker than normal. Taking Keto One Pills may yield faster results when taking part in a ketogenic diet.
It should be noted that anyone using “Keto One” should also maintain a good diet and exercise regularly. Although this supplement might contribute to an increase in lost calories, it cannot replace healthy living.
How does Keto One Pills work?
By taking up BHB with keto one pills you begin realizing ketosis rapidly in your body system. Normally, our bodies burn carbs as fuel but when we are within ketosis, our bodies switches to burning fats as their main source of energy. By increasing BHB levels in the body, Keto One can fasten your way into ketosis and help burn fats better.
Additionally, some ingredients such as those found in keto one pills may suppress appetite hence enabling individuals stick with low-carb diets much easier; thus helping reduce cravings as well as limiting excessive eating habits that would lead to gain weight loss.
Basically; it works by providing the necessary means through which the body can attain and have sustenance under KETOSIS which ensures more lipolysis process leading to weight reduction successes. Still individual outcomes could differ and it is advised to seek medical counsel before starting a new supplement routine.
Advantages of Keto One Pills
Some of the possible benefits of including “Keto One” in the ketogenic diet include:
1. Quicker weight loss: Keto One Pills can help people gain faster results by entering ketosis easily while they are practicing keto.
2. Boosted energy: Fat being burned for fuel can result into more consistent energy source throughout the day in comparison with carbohydrates.
3. Reduction in appetite: The components present in Keto One Pills may help control cravings and hunger, thereby facilitating adherence to low-carb diets and avoiding overeating.
Keto one pills side effects
While not all possible side effects are listed, Keto One Pills is believed to be generally safe for most people. Some individuals may experience symptoms such as headache, fatigue, constipation or dizziness when first starting the supplement.
Consult your health care provider if you undergo any negative reactions as a result of taking Keto One Pills. Adhering to the prescribed dosage is vital and making sure that you do not exceed the recommended daily intake.
Before starting this diet, it is necessary to consult your doctor if you have certain diseases or take other drugs.
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🛑 Sugar: The Silent Killer of Your Weight Loss Dreams! 🍩🚫 Aap gym ja rahe ho, diet follow kar rahe ho, lekin weight kam nahi ho raha? Toh shayad culprit hai – CHEENI (SUGAR)! Is video mein jaaniye: ✅ Sugar ka body par kya asar hota hai ✅ Fat storage aur insulin ka kya connection hai ✅ Kyun sugar aapke metabolism ko slow karta hai ✅ Simple tips to reduce sugar from your daily life ✅ Natural sugar alternatives jo aap le sakte ho 💥 Don’t miss this eye-opener – agar sach mein fat loss chahiye, toh sugar se break-up zaroori hai! 👉 LIKE | SHARE | SUBSCRIBE for more real health talk! ⸻ #WeightLossTips #SugarFreeLife #CheeniBandh #FatLossJourney #HealthTipsHindi #SugarIsKiller
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Listen in as host, Robert Miller, talks about how he feels GLP1 drugs and implantables, like Inspire, will affect CPAP, and sleep apnea as a whole. Don't forget to Like, Share, Comment, and Subscribe! Learn more about the show on https://www.sleeptechtalk.com/ Copyright: ⓒ 2024 SleepTech Talk Productions Sleep apnea, OSA, obstructive sleep apnea, dental appliance, oral appliance, oral sleep appliance, Inspire, implantable, surgery, shorts, #shorts
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CarboFire is a powerful weight loss supplement designed to accelerate fat burning, boost metabolism, and enhance energy levels. Formulated with natural ingredients, CarboFire helps optimize carb processing, reduce cravings, and support healthy weight management. Whether you’re looking to shed stubborn fat, improve digestion, or maintain an active lifestyle, CarboFire provides essential nutrients to help you reach your fitness goals efficiently and effectively.
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Transformational Journey: The Prelude to Change
John Cena, a name synonymous with strength and charisma, is not just a professional wrestler and actor but also an individual who has inspired millions through his dedication to fitness and self-improvement. Cena’s journey has not only been about success in the wrestling ring; it has also been a personal battle with health, wellbeing, and self-image. His remarkable 20-pound weight loss transformation is a testament to his resolve and dedication, culminating in significant changes both physically and mentally. This journey sheds light on how Cena managed to achieve his weight loss goals, the secrets behind his transformation, and the impact it has had on his life and career. By examining his path, we can glean insights into the routines, diets, and mindsets that fuel high-level fitness transformations.
When Cena set out to lose weight, it was not merely for aesthetic reasons; it was to enhance his performance and extend his longevity in the competitive world of wrestling. Cena recognized that to maintain his position at the peak of his profession, he needed to adapt to the changing demands of his body. This realization sparked a rigorous journey aimed at shedding excess weight while enhancing cardiovascular fitness and muscle definition. Cena’s approach was comprehensive—he embraced a new dietary regimen, revamped his training routines, and even focused on mental resilience, which played a crucial role in sustaining his motivation. It’s important to understand that such a transformation requires more than just physical effort; mental fortitude is just as crucial.
Throughout his journey, Cena has emphasized the importance of consistency and discipline. Unlike many quick-fix solutions that promise rapid weight loss, Cena adopted a systematic approach that prioritized sustainable habits over fleeting results. He understood that real change comes from steady and persistent efforts, not short-lived diets or crazy workout schedules. The manifestation of his determination can be witnessed as he reveals his weight loss secrets, which include balancing his calorie intake, integrating high-intensity workouts, and listening to his body’s needs. By changing not just his diet and exercise routine but also his mindset, Cena achieved a new level of health that he maintains to this day, continually inspiring those who look up to him.
A Strategic Diet for Success
The foundation of John Cena’s successful weight loss journey lies in his carefully crafted diet. Cena’s approach to nutrition revolves around balanced caloric intake, ensuring that he consumes the nutrients necessary for his demanding lifestyle while still shedding excess weight. His diet is rich in lean proteins, whole grains, healthy fats, and plenty of fruits and vegetables. This balanced intake not only supports muscle repair and growth but also provides the energy required for intense workouts.
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Cena often emphasizes the importance of portion control. He learned to listen to his body’s hunger cues, which meant he prioritized quality over quantity. This mindful eating practice allowed him to maintain a caloric deficit, crucial for weight loss, without feeling deprived. Cena avoids processed foods and sugars, which are often loaded with empty calories that fail to satisfy nutritional needs. Instead, he opts for whole, unprocessed foods that provide him with lasting energy and nutrition, enabling him to perform at his best.
Meal prep plays a significant role in Cena’s dietary success. Planning meals in advance helps him stay on track, preventing impulsive eating and ensuring he has healthy options readily available. Cena has been known to cook large batches of meals such as grilled chicken with quinoa and vegetables, which are not only nutritious but also satisfying. This commitment to meal preparation contributes significantly to his weight loss success, allowing him to maintain control over his food choices and resist the temptations of convenient yet unhealthy options.
The Training Regimen: Beyond the Basics
When it comes to physical transformation, Cena’s workout routine is as disciplined as his diet. His training typically consists of a combination of strength training, cardiovascular workouts, and flexibility exercises. Cena emphasizes high-intensity interval training (HIIT), which has gained popularity for its effectiveness in burning calories and improving cardiovascular health. This method allows Cena to keep his workouts engaging and time-efficient, as HIIT can yield significant results in shorter durations compared to traditional steady-state cardio.
In addition to intense HIIT sessions, Cena integrates traditional resistance training exercises into his routine. His workout sessions often involve compound movements that target multiple muscle groups, such as squats, deadlifts, and bench presses. This type of training not only builds strength but also encourages muscle growth, which plays a crucial role in maintaining a higher metabolic rate, essential for continued weight loss. Cena’s dedication to strength training complements his cardio efforts, ensuring a well-rounded fitness approach.
Flexibility and recovery are also critical components of Cena’s training philosophy. He believes in the importance of listening to his body, incorporating yoga and stretching routines to promote flexibility and prevent injuries. Recovery days are vital for allowing his muscles to heal and grow, minimizing the risk of overtraining. This balanced approach in his training regimen helps Cena maintain his physique while continually pushing his limits, demonstrating that effective weight loss and fitness are multifaceted processes.
Mindset: The Key to Sustained Change
Perhaps one of the most critical aspects of John Cena’s transformation is his mindset. Throughout his weight loss journey, he cultivated a mental resilience that enabled him to push through challenges and stay committed to his goals. Cena has often indicated that maintaining a positive attitude is essential in achieving long-term success, especially when faced with setbacks or plateaus in progress. This optimism fosters a growth mindset, allowing him to view challenges as opportunities for learning and improvement.
In his pursuit of fitness, Cena practices visualization techniques. He often visualizes his goals and the desired outcomes, helping him to stay focused and determined. This mental imagery not only keeps him motivated but serves as an effective tool for reinforcing his commitment to his weight loss journey. By envisioning himself at his best, Cena creates a mental picture that drives his daily practices, promoting discipline and enhancing his overall well-being.
A significant part of Cena’s mindset is his commitment to continuous improvement. He believes in setting realistic, achievable goals and celebrating small victories along the way. This healthier perspective allows him to appreciate the process of transformation rather than fixating solely on the endpoint. Acknowledging incremental progress encourages him to push through difficulties, proving that a positive mindset is just as essential as any diet or exercise plan in achieving sustainable weight loss.
Inspiration and Impact: Changing Lives Beyond Fitness
John Cena’s transformation goes beyond personal achievement; it has become a source of inspiration for countless individuals seeking to improve their physical health. His story has motivated many to embark on similar journeys, emphasizing that with dedication, discipline, and a sound strategy, anyone can achieve their weight loss goals. Cena’s visibility in media platforms allows him to share his experiences and encourage others to take the first step toward a healthier lifestyle.
Cena’s influence extends into the realm of philanthropy, where his dedication to various charitable initiatives speaks volumes about his character. He is known for his involvement with Make-A-Wish Foundation, helping children with life-threatening illnesses by granting their wishes. This commitment to giving back reinforces the idea that health and wellness should also encompass mental and emotional well-being, showcasing that when one takes care of oneself, they are also in a better position to help others.
Moreover, Cena actively engages with his fans through social media, sharing his diet tips, workout routines, and motivational posts. His openness about his struggles with weight showcases vulnerability, making his journey relatable and encouraging individuals to embrace their own transformational journeys. He demonstrates that weight loss is not just a physical challenge; it involves emotional and psychological growth. Cena’s journey highlights the profound effect that one individual’s dedication can have on motivating others, proving that true inspiration lies in the ability to uplift those around you.
Closing Thoughts: Frequently Asked Questions
John Cena’s weight loss journey has sparked interest and curiosity among fans and fitness enthusiasts alike. Many people have questions about his strategies, mindset, and the overall impact of his transformation. One common question is: What motivated Cena to lose weight? For Cena, motivation stemmed from a desire to enhance his performance as a professional wrestler while also wanting to lead a healthier lifestyle. Understanding the reasons behind your transformation is essential, as it creates a deeper commitment to one’s goals.
Another frequent inquiry revolves around the specific diet Cena follows. Cena has shared that his diet is predominantly based on whole, unprocessed foods, focusing on lean proteins, healthy fats, and ample fruits and vegetables. He avoids sugars and processed foods, opting instead for nutrient-dense options that provide long-lasting energy. A well-structured, balanced diet like Cena’s can help others achieve similar results when coupled with a consistent workout routine.
Lastly, many people are curious about the mental aspects of Cena’s transformation. He emphasizes the importance of a positive mindset, setting achievable goals, and the practice of visualization. By focusing on mental resilience, Cena highlights how success goes beyond physical effort. For anyone looking to lose weight or maintain a healthy lifestyle, understanding the psychological components is just as crucial as diet and exercise. Cena’s transformation serves as a reminder that with commitment and the right mindset, lasting change is achievable.
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37 Week update on Mounjaro. I have Type 2 Diabetes. I am not a doctor and am not offering medical advice. Your results may vary. Follow me for more! Here's where I started: https://youtu.be/y87Yxuvbbgg Watch this one to hear my story: https://youtu.be/FiI24vW4NzU 🔔 Hit Subscribe: Don’t miss our next adventure! Subscribe and click the bell to stay updated. 👍 Like and Comment to help spread the word about our Channel! Know someone who would like our content? We're a small channel, so please feel free to tell them about us. Equipment We Used to Film this Vlog Camera DJI Osmo Pocket 3: https://amzn.to/444xHWJ Disclosure: Affiliate marketing is an awesome way to generate revenue as a content creator! Some links in my video descriptions are affiliate links and I may earn a commission should you make a purchase after clicking them. I only link to items I recommend. As an Amazon Associate I earn from qualifying purchases.
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The Role Of Keto Gummies In Supporting Weight Loss Goals
When the company’s founders pitched their keto supplement on Shark Tank, it couldn’t have looked better for the keto diet, whose popularity has soared in recent years. Keto Blast promises to help dieters get the same benefits from a real keto diet without having to give up carbs. As the entrepreneurs pitched their product to the sharks, things looked rosy for Keto Blast.
Behind the Scenes of the Pitch
As the three members of the Keto Blast team took to the stage to pitch their product in the Shark Tank, they knew they had worked tirelessly for this opportunity. Despite their nerves, they were thrilled to demonstrate how their product worked and share the science behind Keto Blast and how it would help people lose weight faster. The sharks gave the entrepreneurs tough questions but the founders stood their ground, expressing optimism that Keto Blast could be the product everyone needed.
Perhaps the most important moment came when the founders shared the sales numbers with the sharks. The sharks were impressed by the traction that Keto Blast had already achieved in the market, and felt there could be further growth potential. With the proof of concept in place, this made some of the sharks much more interested in making an offer. But as would be expected, some of the sharks made more aggressive offers and the founders had to think carefully about what deal would be the best fit for their business.
The Decision-Making Process
Having received more than one offer from a shark who loved the product and was willing to sink more money into making Keto Blast go global, the founders debated how to weigh each option’s pros and cons against each other, and how outside investment might influence the overall trajectory of the business in years to come.
With a deal in hand, Keto Blast’s founders were elated to have the blessings of a shark to fund its expansion. They now had access to valuable connections and resources that provided a boost to Keto Blast, helping the company grow quickly and become a household name of weight loss supplements with the help of a veteran investor.
Looking Towards the Future
Keto Blast plans to keep growing and maintaining its status as a leading weight loss product across the country. The founders are grateful for the shark investor for believing in them and thank viewers of Shark Tank for their encouragement and cheerleading which have made this happen.
In conclusion, Keto Blast’s time on Shark Tank was a improvisation and a rollercoaster of highs and lows, although the end of the ride probably spelled success for the business. With the right amount of support and resources, such a game-changing weight loss supplement might have a bright future.
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Roughly 80% of hypothyroid or low thyroid patients say that they have trouble losing weight. It's for this reason, that they are often attracted to dangerous diets that promise rapid weight loss. Unfortunately for them, instead of rapid weight loss, they are often met with thyroid damage, metabolic damage, and short-lived changes on the scale that revert back to normal the second they stop. Which is why today I'm going to talk about the most powerful weight loss treatments that exist for thyroid patients. If you are looking to lose weight SAFELY while ensuring that your weight won't just come right back on the second you stop, these are for you: 1. Prolonged fasting (1-4 days) Fasting is hands down the cheapest and most reliable way to lose weight. While it is a form of calorie restriction, it works better than daily calorie restriction for patients with thyroid dysfunction (see the video for more info as to why). 2. Strategically decrease carbohydrate intake Your thyroid needs carbohydrates, at least 100 grams per day, but you can strategically reduce your carb intake to push out water weight and nudge the scale downward. This is great if you need to rapidly lose some weight for something like a wedding. But given their importance for daily thyroid function, carb cycling works better than long-term low carb diets. 3. Zone-2 training Zone-2 training promote more fat burn than any other level of exercise and it's perfect for thyroid patients because it's lower in intensity than HIIT. This means better compliance, more fat loss, and less fatigue. 4. T3 thyroid medication T3 thyroid medication is by far the most powerful thyroid hormone available and it also happens to be the best for weight loss. The only problem? It's hard to get. If you can't get T3 then opt for T2 instead which is available over the counter and comes in cream and capsule form. 5. GLP-1 agonists I'm not a huge fan of GLP-1 agonists in general, but there's no question that they do work and there may be a situation where using them makes sense. That said, given their significant side effect profile, they should be reserved for when all other treatments have failed! Don't forget that a healthy diet is part of long-term weight loss and if you need help with that, check out this video: https://youtu.be/5seJiR5aCAM?si=P3UkDO9_2CaL8jaQ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
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PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Are you looking for a natural, effective way to support your weight management journey? In this video, we delve deep into the world of Purevive, exploring how this remarkable supplement could be the answer you've been searching for. Purevive is gaining significant attention in the health and wellness community, and for good reason. Many individuals are discovering the unique benefits Purevive offers in achieving their body transformation goals. So, what exactly is Purevive and how does Purevive stand out from other options? Let's uncover the science behind Purevive and understand why Purevive is being talked about so much. Purevive is a revolutionary natural supplement specifically formulated to target a crucial element in weight loss: brown adipose tissue, or BAT. Unlike white fat, which stores energy, BAT is a calorie-burning furnace that helps your body generate heat and burn calories more efficiently. The core principle behind Purevive is to optimize your body's natural fat-burning capabilities by increasing the levels of BAT activity. This means that with Purevive, your body can potentially burn more calories even when at rest, making Purevive a powerful ally in your quest for a healthier weight. Imagine the possibilities when your metabolism is naturally boosted by the power of Purevive. The proven benefits of incorporating Purevive into your daily routine are extensive and truly transformative. First and foremost, Purevive supports accelerated and continuous fat burning. This isn't about quick fixes; Purevive aims for sustainable results by enhancing your body's inherent ability to metabolize fat. Another key benefit of Purevive is its ability to help reduce bloating and water retention, leading to a leaner, more comfortable feeling. Users of Purevive often report experiencing more energy and stamina throughout their day, thanks to the improved metabolic function Purevive promotes. Furthermore, Purevive can assist with appetite control and significantly reduce cravings, making it easier to stick to a balanced diet. Beyond physical changes, many Purevive users also note an improved mood and an overall sense of well-being, attributing these positive shifts to the holistic effects of Purevive. Purevive really focuses on a comprehensive approach to health. What makes Purevive so potent are its carefully selected, natural, and plant-based ingredients. The exclusive formula in Purevive combines premium extracts known for their beneficial properties. Kudzu Root, a powerful antioxidant, is included in Purevive to help manage stress, which can often be a major contributor to weight gain. Holy Basil, another core ingredient in Purevive, works to balance hormones and further supports weight loss efforts. White Korean Ginseng, found in Purevive, is well-regarded for boosting immunity and enhancing energy levels, providing that extra push you might need. Propolis, present in Purevive, plays a role in fighting inflammation and boosting overall metabolism, an essential factor in weight management. Amur Cork Bark, also part of the Purevive blend, supports healthy digestion and helps reduce bloating, contributing to that lighter Purevive feeling. These are just some of the natural extracts that work in perfect synergy within Purevive for real, noticeable results. Every ingredient in Purevive is chosen for its unique contribution to the overall efficacy of Purevive. Incorporating Purevive into your daily regimen is simple and straightforward. For optimal results, it is recommended to take one Purevive capsule per day, ideally in the morning with a glass of water. This allows the powerful Purevive formula to work continuously throughout your day, assisting your body in burning fat while you engage in your regular activities. The convenience of Purevive makes it easy to integrate into even the busiest schedules. Just one Purevive capsule daily can make a significant difference. Naturally, you might wonder about the safety and effectiveness of Purevive. It's important to know that Purevive is manufactured in the USA in facilities that adhere to strict FDA guidelines and uphold the highest quality standards. Purevive is formulated to be 100% safe, with no reported side effects, and is free from artificial chemicals, stimulants, or habit-forming substances. The commitment to quality and purity ensures that each Purevive capsule delivers consistent, reliable support. The effectiveness of Purevive is rooted in scientific understanding of BAT and natural ingredient synergy. Countless individuals have shared their positive experiences with Purevive, demonstrating that Purevive is designed to deliver on its promise. The real-world results of Purevive users speak volumes about its potential to assist you in
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