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We try to go camping and often take premade meat as lunch and/or dinner. So I decided to make a video for an easy make ahead meal that can make several dinners for the freezer, take camping or just have some cooked meat to have in the fridge ready to chop up for my toddlers meals. I tend to leave the meat plain after removing it from the cooking liquid so I can season again with different spices like for tacos, quesadillas, wraps or mac & cheese. Ingredients, blog link and macros below!!!! Blog- Ketoupgrade.info If you are in AL, CT, DE, FL, GA, IN, IL, KY, ME, MA, MD, MI, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: https://www.ketoupgrade.info/shop-1 My Amazon Shop Page- amazon.com/shop/ketoupgrade Low Carb Sweeteners I use- https://www.amazon.com/shop/ketoupgrade/list/76Z1WY27GG8Z?ref_=cm_sw_r_cp_ud_aipsflist_VWXGMV70AD1H9V4GBJSW Also for any questions you can find my email address or contact me through my website. I have a PO box for anyone interested in sending things also. Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade PodoPure https://podopure.com/?ref=ALYCIAHESKETH 20% off Coupon Code- Ketoupgrade Perfect Keto Link: shop.perfectketo.com/ALYCIA20 Code for 20% off- ALYCIA20 Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron. Patreon: https://www.patreon.com/KetoUpgrade Address: Alycia J Distefano P. O. Box 56 Derby, NY 14047 PayPal- https://paypal.me/KetoUpgrade?country.x=US&locale.x=en_US Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgradechef/?hl=en Reddit-u/KetoUpgrade https://www.reddit.com/user/KetoUpgrade Facebook Page - https://www.facebook.com/Keto-Upgrade-101196711864226 Business Inquires: Keto Upgrade e-mail - [email protected] Spice Rub I Threw Together (didn't use it all) 2 Tbs. Chili Powder 2 Tbs. Paprika 1/2 tsp. Salt 1/2 tsp. Pepper 1 tsp. Garlic Powder 1 tsp. Onion Powder 2 Tbs. Golden monkfruit/erythritol sweetener Any Brown Sweetener will work Can add additional spice like cayenne or crushed red pepper For the Liquid 1/2 Cup Apple Cider Vinegar 1/2 Cup Stock or Bone Broth 1-11.3oz Jar No sugar added ketchup (can sub just a low carb BBQ sauce and the broth) A few dashes of Worchester A few dashes of Liquid Smoke (Optional) To make the BBQ Sauce Additional Spices and Seasonings 1 tsp. Arrowroot Starch mixed with 1 tsp. Water (to thicken) Pork Butt- 3.5-4.5lb Boneless Pork Butt Blog Post- https://www.ketoupgrade.info/post/low-carb-slow-cooker-pulled-pork
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For these celebrities getting fit and healthy had more to do with their mental health and physical health than aesthetics. These celebs have gone through some extreme weight loss transformations and lifestyle changes to maintain their new figures. But one thing they all have in common is not caring so much about the numbers on the scale or their size of clothing, and instead care more about how they feel. Khloe Kardashian has been the KarJenner sister to document her fitness journey the most, and now it’s become her brand. Though her sister Kim is also very much a fitness buff, the two sisters are focused on ensuring they are living the healthiest lives they can. For actresses, Rebel Wilson and Melissa McCarthy their experience in the industry influenced their body positivity, and their goal was to ensure there was enough representation for all sizes to feel loved and seen. But for Rebel Wilson, she started taking her health seriously because of her future plans of motherhood. Which is similar to the reason, beloved Snooki started working out almost every day. Though health and fitness are often only discussed amongst female celebrities, the guys are just as big advocates for the benefits of working out one’s mental health. Ed Sheeran, Jonah Hill and even Chris Pratt all changed their lifestyles because they recognised the benefits exercise and a healthy lifestyle had on their mental health and self-image. Body positivity and self-love will always be the motivator for these celebs on their fitness journeys, but we can’t ignore that their dedication to their goals is impressive. Which celeb would you want to be your workout buddy? Let us know in the comments below, and be sure to like, share and subscribe to The Things Celebrity for more of your favorite celeb news. Subscribe: http://bit.ly/Subscribe-to-TheThingsCelebrity CHAPTERS 00:00 Intro 00:18 Khloe Kardashian 00:52 Adele 01:22 Jessica Simpson 02:02 Kim Kardashian 02:30 Christina Aguilera 02:57 Rebel Wilson 03:29 Jennifer Hudson 03:58 Kelly Osbourne 04:25 Jordyn Woods 04:56 Mariah Carey 05:19 David Harbour 05:49 Jonah Hill 06:13 Shonda Rhimes 06:47 Missy Elliot 07:14 Melissa McCarthy 07:41 Chris Pratt 08:09 Ed Sheeran 08:32 Janet Jackson 08:57 French Montana 09:27 Nicole ‘Snooki’ Polizzi 09:54 Outro Our Social Media: Facebook: https://www.facebook.com/TheThingscom/ Instagram: https://www.instagram.com/thethingsofficial_/ For more videos and articles visit: https://www.thethings.com Written by: Elizabeth Oloidi For copyright matters please contact us at: [email protected]
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The ketogenic diet has gained immense popularity in recent years for its potential to help individuals lose weight and improve overall health. For those looking to enhance their keto journey, the market is flooded with various supplements claiming to accelerate the process. Among these products is Sure Slim Keto Gummies, a supplement that has caught the attention of many after appearing on the hit television show Shark Tank. In this article, we will provide a breakdown of the features and effectiveness of Sure Slim Keto Gummies, giving you the information you need to make an informed decision about incorporating this product into your keto lifestyle.
What Are Sure Slim Keto Gummies?
Sure Slim Keto Gummies are a dietary supplement designed to support individuals following a ketogenic diet. These gummies are formulated to help your body enter a state of ketosis, where it burns stored fat for energy instead of carbohydrates. Each gummy is packed with exogenous ketones, which are known to boost ketone levels in the body and enhance the effects of ketosis. By incorporating Sure Slim Keto Gummies into your daily routine, you may experience increased energy levels, improved mental clarity, and faster weight loss results.
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Key Features of Sure Slim Keto Gummies
1. Exogenous Ketones: Sure Slim Keto Gummies contain exogenous ketones, which can help jumpstart ketosis in the body. These ketones can provide an immediate source of energy, helping you feel more alert and focused throughout the day.
2. Natural Ingredients: The formula for Sure Slim Keto Gummies is made with natural ingredients, making it a safe and effective option for those looking to enhance their keto diet. With no artificial additives or fillers, you can trust that you are fueling your body with quality ingredients.
3. Convenient and Tasty: Unlike traditional supplements that come in pill form, Sure Slim Keto Gummies are easy to take and enjoyable to consume. The delicious fruity flavors make it feel like you are indulging in a treat, making it easier to stick to your supplement routine.
Effectiveness of Sure Slim Keto Gummies
Many users of Sure Slim Keto Gummies have reported positive results when incorporating this supplement into their ketogenic lifestyle. Some have noticed an increase in energy levels, allowing them to power through workouts and daily activities with ease. Others have experienced a reduction in cravings and appetite, making it easier to stick to their keto diet and avoid unhealthy snacking. Additionally, some users have seen accelerated weight loss results, shedding excess pounds faster than with diet and exercise alone.
How to Incorporate Sure Slim Keto Gummies Into Your Routine
To maximize the benefits of Sure Slim Keto Gummies, it is recommended to take one to two gummies per day. These gummies can be taken at any time, but many users prefer to take them in the morning to kickstart their day with a burst of energy. It is important to continue following a ketogenic diet and regular exercise routine while taking Sure Slim Keto Gummies to see the best results. Remember to consult with your healthcare provider before starting any new supplement regimen.
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There has been a lot of excitement in the medical community around the use of semaglutide for weight loss. Semaglutide is a medication originally developed to treat type 2 diabetes, but recent studies have shown that it can also be highly effective in helping people lose weight. However, finding the optimal dose of semaglutide for weight loss can be a complex process. In this article, we will explore the different factors that can impact the ideal dosage of semaglutide, and how healthcare providers can work with patients to find the right amount for their individual needs.
Understanding Semaglutide for Weight Loss
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it works by mimicking the effects of a hormone called GLP-1 in the body. GLP-1 is naturally released in response to food consumption and helps regulate blood sugar levels, increase feelings of fullness, and slow down digestion. By acting like GLP-1, semaglutide can help control appetite and promote weight loss.
Studies have shown that semaglutide can lead to significant weight loss in people with obesity, even in the absence of diabetes. In fact, some clinical trials have demonstrated weight loss of up to 15% of initial body weight in participants who took semaglutide. This has made semaglutide an attractive option for people struggling to lose weight through diet and exercise alone.
One of the key benefits of semaglutide for weight loss is its once-weekly dosing schedule. This can make it more convenient for patients compared to other weight loss medications that may require multiple daily doses. However, finding the right dose of semaglutide is crucial to achieving optimal weight loss results while minimizing potential side effects.
Factors Affecting Semaglutide Dosage
There are several factors that can influence the ideal dosage of semaglutide for weight loss. One of the most important considerations is the patient’s starting weight and overall health. People with higher body mass indexes (BMIs) or more severe obesity may require higher doses of semaglutide to achieve significant weight loss.
Another factor to consider is the patient’s response to the medication. Some individuals may experience greater weight loss with lower doses of semaglutide, while others may require higher doses to see results. Healthcare providers will need to monitor patients closely to determine how they are responding to treatment and make adjustments to the dosage as needed.
It is also important to take into account any potential side effects of semaglutide when determining the optimal dose. Common side effects of semaglutide for weight loss can include nausea, vomiting, diarrhea, and constipation. These side effects may be dose-dependent, so finding the right balance between efficacy and tolerability is essential.
Optimizing Semaglutide Dosage for Weight Loss
When starting treatment with semaglutide for weight loss, healthcare providers will typically begin with a lower dose and gradually increase it over time. This allows patients to adjust to the medication and gives providers the opportunity to assess how the patient is responding. The goal is to find the lowest effective dose that produces the desired weight loss results with minimal side effects.
Patients should work closely with their healthcare providers to track their progress and communicate any concerns or changes in symptoms. This can help ensure that the dosage of semaglutide is optimized for each individual’s unique needs. It may take some trial and error to find the right dose, but with patience and perseverance, many patients can achieve significant weight loss with semaglutide.
Conclusion
Semaglutide has shown great promise as a medication for weight loss, with studies demonstrating significant reductions in body weight for many participants. Finding the optimal dose of semaglutide for weight loss can be a nuanced process, influenced by factors such as starting weight, response to treatment, and potential side effects. By working closely with healthcare providers and staying vigilant in monitoring progress, patients can maximize the benefits of semaglutide while minimizing any negative effects. With continued research and clinical experience, semaglutide may prove to be a valuable tool in the fight against obesity and its associated health risks.
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Weight loss can be a challenging journey for many individuals looking to improve their health and overall well-being. With the rise in obesity rates worldwide, there is a growing need for effective and safe weight loss solutions. One such solution is the use of semaglutide, a medication originally approved for treating type 2 diabetes but has shown promising results in aiding weight loss.
Semaglutide for Weight Loss
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of the naturally occurring hormone GLP-1 in the body. GLP-1 helps regulate blood sugar levels, promote satiety, and slow down gastric emptying. These effects can lead to reduced food intake and ultimately weight loss.
Studies have shown that semaglutide can be an effective tool for weight loss when used in conjunction with a reduced-calorie diet and increased physical activity. In a clinical trial involving overweight or obese individuals without diabetes, those who took semaglutide lost significantly more weight compared to those who took a placebo.
The recommended dose of semaglutide for weight loss is typically 2.4 mg injected once weekly. It is important to follow your healthcare provider’s instructions carefully when taking semaglutide to ensure its effectiveness and safety. Your healthcare provider may adjust the dose based on your individual response to the medication.
Potential Side Effects of Semaglutide
Like any medication, semaglutide may cause side effects in some individuals. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as your body adjusts to the medication. If you experience persistent or severe side effects, be sure to contact your healthcare provider.
In rare cases, semaglutide may also increase the risk of pancreatitis or thyroid tumors. It is essential to discuss any concerns or potential risks with your healthcare provider before starting semaglutide for weight loss. Your healthcare provider can help determine if semaglutide is a suitable option for you based on your individual health profile.
Conclusion
Semaglutide offers a promising option for individuals looking to achieve weight loss goals. When used as directed and in conjunction with a healthy lifestyle, semaglutide can help support sustainable weight loss and improve overall health outcomes. Be sure to consult with your healthcare provider to determine if semaglutide is the right choice for you and to receive personalized guidance on its use.
Weight loss can be a challenging journey, but with the right tools and support, it is achievable. Semaglutide is a medication that shows great promise in aiding weight loss efforts, but it is essential to approach its use with caution and under the guidance of a healthcare provider. By understanding the recommended dosage, potential side effects, and benefits of semaglutide, you can make informed decisions about incorporating this medication into your weight loss plan.
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Support the Channel: https://www.patreon.com/zachstar PayPal(one time donation): https://www.paypal.me/ZachStarYT Versión en español de este video: https://www.youtube.com/watch?v=7OvGDHAfqN8 The Nutrition Science Major is an applied science that draws from both science and social science concepts. Within the nutrition major, you will draw upon your knowledge of biology, chemistry, and biochemistry to study nutrients within foods and how the human body digests and metabolizes everything we eat and drink. This video also covers how things like aging, illness, exercise, disease, and pregnancy affect our nutritional needs and metabolism. In addition to your science courses, you will take several social science courses that focus on the psychological components that make up nutrition. Within the Nutrition major the two most common concentrations are "Dietetics" and "Nutrition Science." Dietetics is the most common concentration because it is used by students with aspirations of becoming a Registered Dietitian. In addition, this video will give you several potential careers even if you don't become an RD. The other most common concentration that Nutrition majors enter into is the Nutrition Science concentration. Although there are a few career paths Nutrition Science majors can enter into, most students pursue healthcare fields such as medical, dental, nurses, nurse practitioners, and physician assistance. By the end of this video, you will have a superior understanding of what classes you will take, what the concentrations you can enter into, and what careers would be best for you. I go over exactly what you can expect as a Nutrition major and include some of the basic courses you take, the concentrations you can focus on, and most importantly how you can use this major for your future career.
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