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Have you ever struggled to lose weight, despite doing all the right things?! It could be because your body is stuck in Fight or Flight (high cortisol) without you even realizing it. When we’re constantly stressed, our bodies produce cortisol, a hormone that makes it incredibly difficult to shed stubborn pounds. High cortisol levels can increase appetite, trigger cravings for unhealthy foods, and even cause your body to store fat, especially around your midsection. But don’t worry—understanding this connection is the first step toward achieving your health goals. Managing stress through mindfulness, regular exercise, proper sleep, and supplementation can help balance cortisol levels, making your weight loss journey much smoother. My husband is forever grateful to our friend who introduced him to the viral cortisol combol! He went from 225 pounds to 185, has endless energy, is more patient with our kids, and finally sleeps well, waking up rested. Follow (or my message won’t come through) and drop a ❤️ to learn more about what he’s using to keep the weight off and feel like himself again! #Cortisol #hormoneBalance #HolisticHealing #PerimenopauseWeightLoss #WeightLossAfter30 #highcortisolsigns #cortisolcontrol #weightlossafter40 #cortisolsupport #glp1 #dadbod #dadfitness #weightlossformen
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00:00 - Intro 00:22 - Deadly Side Effects of Weight-Loss Drugs: What You Need to Know 05:21 - GLP-1 Medicines & Pancreatitis Risk: Genetic Link Under Investigation 10:37 - Mounjaro Weight Loss Jab: Critical Health Risks You Need to Know 14:11 - Urgent Mounjaro Warning: Skipping This Blood Test Risks Organ Failure 1. Deadly Side Effects of Weight-Loss Drugs: What You Need to Know Weight-loss drugs like Ozempic and Wegovy have gained popularity, but recent reports reveal alarming risks. UK regulators are investigating nearly 400 cases of serious pancreas issues, including acute pancreatitis, linked to GLP-1 drugs. With at least ten deaths reported and warnings from pharmaceutical companies, it's crucial to understand the potential dangers. Learn about the symptoms, risks, and what experts are saying about these medications. Stay informed and prioritize your health before considering these treatments. #WeightLossDrugs #SideEffects #celebritynews 2. GLP-1 Medicines & Pancreatitis Risk: Genetic Link Under Investigation The MHRA and Genomics England are investigating a potential genetic link between GLP-1 receptor agonists (like Ozempic and Wegovy) and acute pancreatitis. Patients who experienced this side effect are urged to report it via the Yellow Card scheme. This video covers: - How genetic testing could prevent 30% of adverse drug reactions - The role of the Yellow Card Biobank in studying medication safety - Red flag symptoms of pancreatitis to watch for - New guidance for healthcare professionals managing GLP-1 patients - The future of personalized medicine in obesity treatment Learn about this important safety investigation and what it means for patients taking popular weight loss and diabetes medications. 3. Mounjaro Weight Loss Jab: Critical Health Risks You Need to Know In this important health update, we dive deep into the potential risks associated with Mounjaro weight loss injections: Key Insights: - Urgent warning about potential organ damage - Why blood tests are crucial before starting treatment - Risks of pancreatitis and severe side effects - What patients and healthcare providers need to know Expert nurse Rachael Joy reveals: - The importance of mandatory blood screening - Potential complications for diabetes patients - How to recognize dangerous symptoms IMPORTANT: This video is for informational purposes only. Always consult with your healthcare professional before starting any medical treatment. Disclaimer: Information based on recent medical reports and expert insights. 4. Urgent Mounjaro Warning: Skipping This Blood Test Risks Organ Failure Nurse Rachael Joy reveals how a common oversight with Mounjaro weight loss jabs can trigger life-threatening pancreatitis and organ failure. Learn why mandatory blood screening is crucial to detect hidden risks like high triglycerides and uncontrolled diabetes before starting treatment. This video covers: - How dehydration and undiagnosed conditions increase pancreatitis risk - The MHRA's investigation into 560+ pancreatitis cases and 10 deaths - Why genetic testing may prevent 30% of adverse drug reactions - Key symptoms requiring immediate medical attention - Safety protocols for GLP-1 drugs like Ozempic and Wegovy Essential viewing for anyone using or considering weight loss injections in the UK. Always consult healthcare professionals and report side effects via the MHRA Yellow Card scheme.
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Subscribe to TLC Australia for more great clips: https://bit.ly/TLCAustralia Latonya was admitted to the hospital with heart issues, but that wasn't enough of a wake-up call, and Dr. Now is running out of ways to help her. From season 10, episode 2 Like TLC Australia on Facebook: https://www.facebook.com/TLCAU #tlcaustralia #my600lblife
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Get more at http://tlc.discovery.com/tv/say-yes-dress/say-yes-dress.html Bride Erin has lost weight and is at Kleinfeld for a second fitting, but is there enough time for the proper alterations to be made?
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Provided to YouTube by Epic/Untertainment Losin' Weight (feat. Prodigy) · Cam'ron · Prodigy S.D.E. ℗ 2000 Untertainment Records LLC, SONY BMG MUSIC ENTERTAINMENT Released on: 2000-09-11 Associated Performer: Cam'ron feat. Prodigy Producer: Grease Composer, Lyricist: Cameron Giles Co- Producer: Jacob York Composer, Lyricist: Darrell Branch Composer, Lyricist: Albert Johnson Co- Producer: Killa Cam Composer, Lyricist: Joseph Jefferson Executive Producer: Lance Rivera Composer, Lyricist: Charles Simmons Mixing Engineer: Rich Travali Composer, Lyricist: Richard Roebuck Recording Engineer: Chris Champion Auto-generated by YouTube.
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Here’s a 20-minute full-body workout that’s great for beginners and can be done at home with no equipment. It combines strength, cardio, and HIIT to help with fat burning and weight loss. Workout Structure • Warm-up (3 min) • Main Workout (14 min - Full Body + HIIT) • Cool Down & Stretch (3 min) 1. Warm-up (3 Minutes) Do each move for 30 seconds: • Arm Circles + Shoulder Rolls • March in Place or Light Jog • Bodyweight Squats • High Knees (Low Impact: Marching) • Torso Twists • Side Lunges 2. Full Body & HIIT Workout (14 Minutes) Perform 40 sec work / 20 sec rest for each exercise. Complete 2 rounds. 1. Squats – Engage core, keep chest up 2. Push-ups (Knee or Full) – Strengthens chest & arms 3. Jumping Jacks (Low impact: Step jacks) – Gets heart rate up 4. Lunges (Alternating Legs) – Works legs and glutes 5. Plank Shoulder Taps – Core stability 6. Burpees (Modified: Step Back Burpees) – Full-body cardio 7. Glute Bridges – Tones glutes and hamstrings Repeat for a second round! 3. Cool Down & Stretch (3 Minutes) • Standing Forward Fold – Stretches hamstrings & lower back • Quad Stretch (Each Leg) • Chest Opener Stretch • Seated Hamstring Stretch • Child’s Pose – Relaxes muscles Tips for Fat Loss & Weight Loss • Stay consistent with workouts (3-5x per week) • Pair it with a healthy diet for best results • Stay hydrated and get enough sleep • Modify exercises if needed to avoid injury Would you like a follow-along video recommendation for this workout?
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Age is a number. Strength is a choice. Plain and simple. You can't change your age. You can't reverse that number. But at ANY time, you can change your lifestyle habits to feel and move your best. Whether we want to admit and OWN this responsibility...well that's another question. Sorry some tough love but it is true even if I ruffled your feathers. I can tell you that this isn't personal opinion either or based on a single "elite" individual. I've seen clients starting their fitness journeys at 50, 63, 74 and older....more times than I can count. It's NEVER too late to start. But the longer you wait to move forward, the more you put off even ONE. SMALL. CHANGE... The harder you make it on yourself. And the more you're going to feel your age working against you. Because how old we feel has very little to do with that actual number. It has more to do with our lifestyle CHOICES. Ignore aches and pains? They'll add up. Ignore poopy dieting practices? They'll add up. Control what you can control...and you'll be amazed at how confident, strong and FABULOUS you feel till your final day on this planet. Getting older doesn't have to mean feeling old. And while I believe that, yes, our body does change with age as do our needs and potentially goals, we can feel freaking FANTABULOUS at any and every age if we choose to put in the WORK. Here are 7 tips to help you lose fat as you build muscle so you can feel strong at ANY and EVERY age…
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