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In our latest episode, we explore the fascinating world of GLP1 drugs—agents transforming the landscape of diabetes management and weight loss. Join us as we cut through the hype with a meticulous examination of recent studies from renowned institutions like the British Medical Journal and the Cleveland Clinic. Discover how these drugs harness your body’s own mechanisms for remarkable effects on blood sugar levels, appetite control, and possibly even cholesterol management. We delve into the dual mechanisms of drugs like Terzepatide, discuss their multifaceted benefits, and address the critical aspects of cost and accessibility that are shaping patient experiences. Whether you’re a healthcare professional, a patient navigating treatment options, or simply a health enthusiast seeking the latest in medical innovation, this episode offers valuable insights into the evolving world of personalized medicine. Tune in to “Insightful Conversations” for a thoughtful, expert-backed exploration of GLP1 drugs and their potential to reshape our approach to health and wellness. - https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists

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Welcome to A Little Less Lisa's corner, where I document my personal voyage through weight loss, health discovery, and the exploration of GLP-1 prescriptions! 🌱💪 Join me as I navigate the twists and turns of my wellness journey, sharing the highs, lows, and everything in between. From triumphs to setbacks, I'll be laying it all out as I strive to achieve my health goals and unlock the potential within myself. Come along as I delve into the depths of nutrition, exercise, mindset shifts, and the impact of GLP-1 prescriptions on my path to wellness. Together, let's uncover the secrets to living a healthier, happier life, one step at a time. With every video, I invite you to witness my journey, to share in my victories and learn from my challenges. Subscribe now and let's embark on this deeply personal and transformative adventure together! 💫 Join Fridays Health: Save $20/month on your first 3 months https://www.joinfridays.com/?via=lisa Use Code: LISA Drug Safety Link: https://www.joinfridays.com/drug-safety-information Channel Mentioned: @ManOnTheMounjaro What I'm Wearing: Black Turtleneck: https://rstyle.me/+ehV9LecED1OPry2CzU__bQ Blazer: https://rstyle.me/+xmOu7Qacu9rCmZ7JjQXjwA Crown of the Day (Kristen): https://www.chelseysmithcosmetics.com/products/kristen-ttsa2-30s-26d?_pos=19&_sid=9b72baae8&_ss=r GLP-1 Essentials: Truvani Protein Individual Packets: https://rstyle.me/+GGeP57QbHam8uRFzJQJowg MagO7 Magnesium Supplement: https://rstyle.me/+i5faNNwacMMIVLd9LkefUg GLP Support Vitamin: https://rstyle.me/+eY83lj8QNthCireLhbBkHg Water Bottle: https://rstyle.me/+KLrYjma74Ow9_msmh-Fh8Q Digital Food Scale: https://rstyle.me/+rx6k5M006EBPhKXaqIdB5g Digital Smart Scale & Tape Measure: https://rstyle.me/+_DvP412brCReTLC5mdTMcw Insulin Cooler Travel Case: https://rstyle.me/+1uyOf1xCE0E9HsLgfONiQA Premier Protein Shakes: https://rstyle.me/+L6rBZe8wL5Ata5hWnZhRDA Fiber Gummies: https://rstyle.me/+eaCWV9cKrsEitzNrr55Ytw My other channel: @luxuryandlifeinthemiddle If you like my content, please subscribe and click the notification bell so you know each time I upload a video. Please give this video a thumbs up if you enjoyed! DISCOUNT CODES & LINKS: My LTK Shop: https://www.shopltk.com/explore/Luxuryandlifeinthemiddle My Filming Chair: https://rstyle.me/+4d6WpJEd_oRWUA13tAUlQQ Music from Epidemic Sound Email me at: [email protected] **Affiliate Links** Some of the links in the description box may be affiliate links. This means that if you click on one of these links and make a purchase or take a specific action, I may earn a small commission or referral fee at no additional cost to you. Affiliate links are a way for me to earn a modest income to support my channel and continue creating valuable content for you. Please note that I only promote products or services that I genuinely believe in and have personally used or researched. I appreciate your support in using these affiliate links as it helps me to cover the expenses associated with running and maintaining my channel. However, I completely understand if you prefer not to use these links. You can always search for the products or services independently.

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Ozempic is worrying those of us in the eating disorder field— AND, we shouldn’t be villainizing the people who take it. From Erin Parks, clinical psychologist and co-founder of Equip. #ozempic #antidietculture #equip #equiphealth #weightloss #ozempicweightloss #shorts #eatingdisorders

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Welcome to the 5-Day Dumbbell Fat Burn Challenge! This full-body workout is only 16 minutes long and perfect for all fitness levels. Grab a light set of dumbbell and challenge yourself with these 4 simple but effective movements designed to help you burn fat and tone your entire body. Here’s the breakdown: ✅ 4 full-body movements ✅ 30 seconds of work, 10 seconds rest ✅ Repeat for 4 sets 💪 This is Day 1 of a 5-day challenge! Each day, I’ll post a new workout for you to follow along. Make sure to stick with the plan and stay consistent for the best results. Challenge Guidelines 1. Follow the workouts every day for the next 5 days. 2. Walk 1-3 miles at least 3 times per week to boost your calorie burn. 3. Maintain an overall healthy diet by eating nutritious, balanced meals. 4. Stay consistent and don’t give up—small daily efforts lead to BIG results! Equipment Used - Light dumbbells (I’ll tag the set I’m using in the description box below). - A yoga mat or soft surface (optional for floor work). Pro Tips for Success: 🔥 Modify movements if needed—go at your own pace! 🔥 Focus on proper form over speed to reduce injury risk. 🔥 Hydrate before and after your workout. 🌟 Don’t forget: Like this video if you enjoyed it, subscribe for daily workouts, and leave a comment to let me know how you’re doing with the challenge! Let’s crush this together! 🙌 Remember: You’ve got this! Stay consistent, stay motivated, and let’s make progress together.💪 #DumbbellWorkout #FullBodyWorkout #FatBurnChallenge #5DayChallenge #BurnFatFast* #HomeWorkout #BeginnerWorkout #LightDumbbells #DailyWorkout #StayConsistent #FitnessChallenge #WorkoutMotivation #HealthyLifestyle* #FatLossJourney #AtHomeFitness

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A recent survey by 9amHealth has revealed a significant trend in employee health benefits: employer-sponsored GLP-1 drug coverage is emerging as a pivotal factor in attracting and retaining top talent. As the competitive landscape for skilled professionals intensifies, companies are re-evaluating their health benefits packages to include innovative treatments that go beyond traditional healthcare offerings. Read more: https://xtalks.com/survey-finds-employer-sponsored-glp-1-drug-coverage-may-be-critical-for-talent-retention-and-acquisition-4115/ #shorts

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Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if you are making any intermittent fasting mistakes that stop weight loss or slow it down? Maybe you are trying to stay in autophagy, self eating / healing mode. Here are the intermittent fasting mistakes that make you gain weight or stop you from losing weight. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join 🔷 Best Time To Fast For Weight Loss & Autophagy https://www.youtube.com/watch?v=9deRK3E7iPs&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks https://www.youtube.com/watch?v=5BXOkgwQTjk&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What To Eat On One Meal A Day (OMAD): https://www.youtube.com/watch?v=1FBSs7lUB7I&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT 🔷 What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT Welcome to Benefits Of Fasting by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Benefits Of Fasting Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #Fasting #IF #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

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7 Simple Tips to Lower Blood Sugar Do you want to lower your blood sugar levels quickly and naturally? In this video, Dr. Janine shares her expert advice on how to do just that! From diet and exercise to stress management and supplements, Dr. Janine covers it all. If you're living with diabetes or prediabetes, or simply want to improve your overall health, this video is for you. So, what are you waiting for? Watch now and start taking control of your blood sugar levels today! Links to supplements mentioned in this video. African Wild Mango Seed, White Mulberry Leaf, Gymnema Sylvestre, Muscadine Grape Skin – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/ Links to studies mentioned in this video. Effect of Irvingia gabonensis on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion - https://pubmed.ncbi.nlm.nih.gov/29336718/ IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation - https://pubmed.ncbi.nlm.nih.gov/19254366/ Morus alba L. Diminishes visceral adiposity, insulin resistance, behavioral alterations via regulation of gene expression of leptin, resistin and adiponectin in rats fed a high-cholesterol diet - https://pubmed.ncbi.nlm.nih.gov/30552920/ The Effects of Gymnema sylvestre in High-Fat Diet-Induced Metabolic Disorders - https://pubmed.ncbi.nlm.nih.gov/28514906/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON250084

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David Sarwer, PhD, a psychiatrist at Penn Medicine's Center for Weight and Eating Disorders, discusses what is new in the field of weight loss treatment. Learn more: http://www.med.upenn.edu/weight/ This presentation was recorded as part of the Mainly Your Health speaker series at Penn Medicine Radnor on April 29, 2010.

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What Supplements Should I Take On The Targeted Ketogenic Diet? Are you looking to optimize your experience on the Targeted Ketogenic Diet? In this video, we discuss essential supplements that can play a role in enhancing your diet and workout routine. By understanding which supplements to consider, you can better support your energy levels and recovery while maintaining ketosis. We’ll cover the importance of electrolytes and minerals, which are vital for hydration and overall well-being while on a ketogenic diet. You’ll learn about MCT oil, a quick energy source that can seamlessly fit into your meals. We also highlight creatine, which can improve your workout performance without affecting your ketosis. Additionally, we discuss the benefits of whey protein for muscle repair and growth, as well as exogenous ketones that can provide an extra boost during workouts. Caffeine may also be a helpful addition to your routine, offering increased energy and focus. Timing your supplements and carbohydrates is crucial for maximizing their benefits. Join us as we break down these key supplements and how they can support your journey on the Targeted Ketogenic Diet. Don’t forget to subscribe for more helpful content on keto and fitness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #TargetedKeto #KetoSupplements #KetoLifestyle #Electrolytes #MCTOil #Creatine #WheyProtein #ExogenousKetones #KetoFitness #KetoEnergy #KetoHealth #KetoNutrition #Caffeine #WorkoutSupplements About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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Weight Loss Exercise At Home #workout #exercise #weightloss #shorts Disclaimer: "This video uses content that is not owned by me. All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."

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