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Is the F45 meal plan too restrictive?? As F45 enthusiasts, we think it’s safe to talk about our honest opinions on the meal plan and why we feel that it’s restrictive. In this video, we talked all about IIFYM and why WE think it is THE best method for fat loss. HELP US GET TO 500 SUBS!! PB Chocolate Banana Cookies: Macros Per Serving (57.6g): 197Cals 6.8P 12.6F 13.3C -20mL coconut oil -40g natural peanut butter -130g banana, mashed -50g oats -20g desiccated coconut -20g protein powder -2 tsp cacao powder -1/4 tsp baking powder -1/2 tsp stevia Preheat Oven to 320F Combine coconut oil, peanut butter, and banana Add dry ingredients Roll mixture into 5 even cookies Bake in oven for 30-35minutes JOIN THE NADDI FAM & SUBSCRIBE: http://www.youtube.com/c/NickandMaddie •Follow Us On Social Media!• Nick's Instagram: https://www.instagram.com/nickvanellifitness/ Nick's Twitter: https://twitter.com/nickvanellifit Nick's Snapchat: https://www.snapchat.com/add/Vanelli10 Maddi's Instagram: https://www.instagram.com/maddicerasuolo/ Maddi's Twitter: https://twitter.com/maddicerasuolo Maddi's Snapchat: https://www.snapchat.com/add/Madi7724 Asking Her To Be My Girlfriend: https://www.youtube.com/watch?v=R2D-Z8rnlnU Business inquiries: [email protected] #iifym #f45challenge #fatloss

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Anne's Full Day Diet Plan - She Lost 30 Kgs In 7 Months | Weight Loss Transformation & Motivation Tips - SUMAN PAHUJA | @FattoFabSuman ========== Hey Guys Namaste! In this video, I reveal Anne's full day diet plan that helped her achieve an incredible weight loss of 30 kgs in just 7 months. Discover how Anne transformed her life and reached her weight loss goals through a well-structured and balanced diet plan. Throughout the video, I'll share the details of Anne's daily meal plan, including her breakfast, lunch, dinner, and snacks. You'll learn about the specific foods and portions she used, how she incorporated healthy habits, and the strategies that contributed to her success. By following her journey, you'll gain valuable insights into effective weight loss strategies and the motivation to pursue your own goals. In addition to the meal plan, I’ll provide tips and tricks to help you stay on track with your weight loss journey, including how to overcome common challenges and maintain your results. Whether you're looking to make a significant transformation or simply need some inspiration, this video offers practical advice and real-life success stories to motivate you on your path to a healthier, more fulfilling life. Join me, Suman Pahuja, as we explore Anne’s remarkable weight loss journey and discover how you can achieve your own transformation. ========== ⏱ TIMESTAMPS: 00:00 - My USP 00:45 - Anne's Weight loss journey 03:16 - Anne's Testimony 07:08 - Morning Drink 07:32 - Breakfast 08:09 - Gobhi Pyaz Paratha recipe 10:30 - Magical herb for PCOD 11:33 - Lunch 12:52 - Dinner 14:19 - Night Drink Recipes: 3 Healthy Morning Juices - https://www.youtube.com/watch?v=3iaBAC5rD7A 3 Juice Recipes - https://www.youtube.com/watch?v=rfGjgPM8VX4 3 Healthy Juices - https://www.youtube.com/watch?v=YpirLq5L-2w 7 Paratha Recipes - https://youtu.be/EDjpX50afJQ 2 Weight Loss Stuffed Paratha - https://youtu.be/Kpejwj__Avg Super Weight Loss Roti - https://www.youtube.com/watch?v=iAYcdM2wWvU Benefits of Shatavari - https://www.youtube.com/watch?v=TkHIr08wGGI 2 Protein Salad - https://youtu.be/nIWjeBlD47w 3 Healthy Protein Salad - https://youtu.be/VapRZ2WB6xk Black chana salad - https://youtu.be/G2YRxHkmd-Q 4 Healthy Recipes - https://youtu.be/YWcx0-Ef4TY 3 Imli Recipes - https://youtu.be/b8Cil5kW2Io Orange Peel tea - https://youtu.be/4q2FXCgW_wI Vegetable Water - https://youtu.be/-76tw2p65Xs Paneer Salad - https://www.youtube.com/watch?v=VapRZ2WB6xk 4 Dinner Recipes - https://www.youtube.com/watch?v=2BOi2yYGCu8 Paneer Bhurji - https://youtu.be/BScrz0TuWuw 3 Paneer Salad - https://youtu.be/P41vFgIlChs ============= ✅ For Personalized Diet Plans: Email - [email protected] ============= ✅ Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman ✅ Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets ========== ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ #fattofab #weightlosstransformation #weightlossjourney #beforeandafter #weightloss #fulldayofeating #fatloss #client #transformation weight loss journey,fat loss journey,fat loss diet,how to lose weight fast,diet plan for women,fitness,health,weight loss diet plan,weight loss,weight loss tips,#diet,diet plan,meal plan,full day of eating,weight loss transformation,weight loss motivation,diet plan for weight loss,indian diet plan,fat to fit,fat to fab,fat to fab diet plan,suman pahuja,client transformation,diet plan to lose weight fast,fitness journey,motapa kam karne ke upay,#hindi Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.

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Welcome to day 7 of the 7 day beginner workout challenge. Today we are finishing with a 15 minute beginner pilates workout with dumbbells. For this workout you will want to use a light pair of dumbbells. This workout will help to build strength, especially core strength, improve flexibility and tone your whole body. 🔥 FREE 7 Day Fat Loss Jumpstart - https://www.jennacollinsfitness.com/free-7day-fat-loss-jumpstart 🔥21 Day Total Body Reset - https://www.jennacollinsfitness.com/21-day-weight-loss-program 🔥 Access All Programs & Challenges - https://www.jennacollinsfitness.com/plans-pricing Instagram - https://www.instagram.com/jennacollinsfitness/ Website - www.jennacollinsfitness.com Business email - [email protected] General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

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The ketogenic diet has been gaining popularity in recent years for its many health benefits, including weight loss, improved mental clarity, and increased energy levels. One of the key components of the keto diet is the use of keto supplements to help boost ketone levels and aid in the fat-burning process. Recently, a new keto cleanse pill made its debut on the popular TV show Shark Tank, sparking interest and curiosity among viewers and consumers alike.

Shark Tank Debut

The keto cleanse pill, touted as a revolutionary weight loss supplement, made its first appearance on Shark Tank, where entrepreneurs pitched their product to a panel of investors. The founders of the keto cleanse pill explained how their product works to help users achieve ketosis faster and more effectively, leading to accelerated fat loss and improved overall health.

During the pitch, the sharks were impressed by the science behind the keto cleanse pill and the positive testimonials from satisfied customers. Several sharks expressed interest in investing in the product, leading to a heated negotiation among the investors to secure a deal with the entrepreneurs.

In the end, a deal was struck, and the keto cleanse pill secured funding from one of the sharks, propelling the product into the spotlight and drawing attention from health-conscious consumers looking for a safe and effective way to enhance their keto diet results.

Consumer Response

Following its debut on Shark Tank, the keto cleanse pill saw a surge in demand as viewers rushed to purchase the product and experience its promised benefits for themselves. Consumers who tried the keto cleanse pill reported positive results, including increased energy, faster weight loss, and improved mental focus.

Many users praised the convenience and effectiveness of the keto cleanse pill, noting that it helped them stay on track with their keto diet goals and overcome weight loss plateaus. Some even shared their success stories on social media, inspiring others to give the product a try and see what it could do for them.

As word spread about the keto cleanse pill and its potential to enhance the effects of the ketogenic diet, more and more people turned to the product as a way to jumpstart their weight loss journey and achieve their health and fitness goals.

Scientific Validation

One of the key factors that set the keto cleanse pill apart from other weight loss supplements is its scientific backing and proven effectiveness. Clinical studies have shown that the ingredients in the keto cleanse pill can help support ketosis, increase fat burning, and boost energy levels, making it a valuable addition to the keto diet.

Researchers have also lauded the keto cleanse pill for its ability to promote overall health and well-being, thanks to its blend of natural ingredients that work synergistically to optimize metabolic function and support a healthy weight. This scientific validation has further solidified the keto cleanse pill’s reputation as a safe and reliable option for anyone looking to enhance their keto diet results.

With the support of the scientific community and the endorsement of prominent health experts, the keto cleanse pill continues to gain traction as a go-to supplement for individuals seeking a proven and effective way to reach their weight loss and wellness goals.

Future Prospects

As the keto cleanse pill gains momentum and popularity in the health and wellness industry, the future looks bright for the product and its dedicated followers. With ongoing research and development efforts aimed at improving the formula and maximizing its benefits, the keto cleanse pill is poised to become a staple in the keto community and a trusted ally for anyone on a weight loss journey.

With endorsements from health professionals, positive feedback from consumers, and the support of investors from Shark Tank, the keto cleanse pill is well-positioned for continued success and growth in the competitive supplement market. As more people discover the transformative power of the keto cleanse pill, its impact on the health and fitness landscape is sure to be felt for years to come.

Whether you’re new to the ketogenic diet or a seasoned keto veteran, the keto cleanse pill offers a convenient and effective way to supercharge your results and experience the many benefits of ketosis. With its proven track record and dedicated following, the keto cleanse pill is set to revolutionize the way we approach weight loss and wellness, one pill at a time.

Frequently Asked Questions

1. What are Keto Cleanse Pills?

Keto cleanse pills are dietary supplements designed to support the ketogenic diet by promoting ketosis, increasing fat burning, and enhancing energy levels. They contain a blend of natural ingredients that work together to optimize metabolic function and aid in weight loss.

2. How do Keto Cleanse Pills work?

Keto cleanse pills work by providing the body with exogenous ketones that help jumpstart ketosis, a natural metabolic state where the body burns fat for fuel. By increasing the availability of ketones in the body, keto cleanse pills help users achieve and maintain ketosis more effectively.

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3. Are Keto Cleanse Pills safe to use?

Yes, keto cleanse pills are generally safe to use, especially when taken according to the recommended dosage instructions. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.

4. What are the benefits of taking Keto Cleanse Pills?

The benefits of taking keto cleanse pills include faster weight loss, increased energy levels, improved mental focus, and better overall health. By supporting ketosis and optimizing metabolic function, keto cleanse pills can help users reach their weight loss and wellness goals more efficiently.

5. Where can I purchase Keto Cleanse Pills?

Keto cleanse pills can be purchased online through the official website of the product or through select retailers that carry dietary supplements. Be sure to purchase keto cleanse pills from a reputable source to ensure you’re getting a genuine product that meets quality and safety standards.

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A panel of investors hailed as Sharks come together to listen to entrepreneurial ideas and invest in the ones they see the most potential in. Shark Tank India is the Indian version of the American show Shark Tank. Its panel of judges is complete with Namita Thapar of Emcure Pharma, Anupam Mittal of Shaadi.com, Vineeta Singh of Sugar Cosmetics, Ghazal Alagh of Mamaearth, Peyush Bansal of Lenskart, Aman Gupta of Boat, Ashneer Grover of BharatPe. The startup mentioned in the video are based on their success after they got funding from the sharks. Also, do share this video and subscribe to our channel. #sharktank #startupideas #businessideas #funding #marketingstrategy

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GLP-1 medications offer groundbreaking benefits, but they aren’t without risks. Dr. Al-Aly dives deep into the full picture, covering their effects on conditions like Alzheimer’s and obesity while addressing side effects like nausea and potential pancreatitis. His balanced perspective helps patients make informed decisions. This is essential viewing for anyone considering these medications. Tune in to hear how to weigh the pros and cons from a leading expert in the field. -Check my profile for the full convo.  | #GLP1Risks | #GLP1Benefits | #HealthMatters | #WeightLossScience |

Discovering The Weight Loss Power Of Apple Cider Vinegar

How to make diet chart for easy weight loss. --------------------------------------------------------------------------------- Video Links Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

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