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Welcome to @PhysioMedics. In this Video, we are going to discuss Best foods for diverticulitis. Diverticulitis is a condition in which small, sac-like pouches form on the top layer of the colon (called diverticulosis) and become infected or inflamed. This condition affects Western and developed nations most, likely because of diet and other lifestyle factors. It’s estimated that 30 percent of Americans between ages 50 and 59 and 70 percent over age 80 have diverticulosis. Risk of diverticulitis is tied to age, history of constipation, obesity, a lack of physical activity, and, importantly, a lack of fiber. Fiber, or plant material, serves an important role in the digestive process, softening stool and helping it move more smoothly through the colon. A lack of fiber can cause constipation, which makes stools harder and more difficult to pass, putting stress on the muscles of the colon. And because diverticula typically form in areas where digestive muscles are strained or weakened, constipation may make the development of diverticula more likely. Because constipation causes pressure to build up in the colon, it may also lead to inflammation or infection of diverticula that are already present in the colon, causing diverticulitis. Luckily, high-fiber foods aren’t difficult to find. Top Foods to Eat for Preventing Diverticulitis Fiber is your friend when it comes to good digestive health. It promotes good bacteria, keeps the digestive tract clean, and helps bulk the stool so it’s easier to pass. If you’re looking to ward off or mitigate diverticulitis, here are some of the best high-fiber foods to eat, and how many grams (g) of fiber each serving has: Bran cereal: 8.6g Kidney beans: 7.9g Lentils: 7.8g Black beans: 7.6g Chickpeas: 5.3g Baked beans: 5.2g Pear (1 medium): 5.1g For many years, doctors advised people with diverticulosis not to eat nuts, seeds, or popcorn, which they believed could block the openings of diverticula and lead to flare-ups of diverticulitis. But research has shown that there is no link between eating these foods and an increased risk of developing diverticulitis, and doctors no longer make this recommendation. Because foods that are high in fiber are typically also high in vitamins and other nutrients, it’s best to get the fiber you need from food. But if dietary restrictions prevent you from consuming all the fiber you need at meals, your doctor may recommend fiber supplements. #drericbergdc #motivationaldoc #bestie #brightside #Medsimplified #knowhow #thehealthsite #ryantaylor
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Semaglutide is a medication that has been making waves in the health and wellness community for its potential to aid in weight loss. In recent years, several studies have shown promising results in terms of the drug’s ability to help individuals shed excess pounds. But how does Semaglutide really impact weight loss in real cases? Let’s delve deeper into the data and analyze its effects.
Real Cases Study 1
One real case study conducted on Semaglutide involved a middle-aged woman who had struggled with obesity for years. After being prescribed the medication, she noticed a significant decrease in her appetite and an increase in her energy levels. Over the course of several months, she was able to lose a substantial amount of weight, which greatly improved her overall quality of life.
Furthermore, the woman reported feeling more in control of her eating habits and cravings, leading to a more sustainable and long-term weight loss solution. These results are not uncommon among individuals who have tried Semaglutide as a weight loss aid.
Overall, this case study highlights the potential benefits of Semaglutide in real-world scenarios, where individuals are able to experience tangible improvements in their weight and overall health.
Real Cases Study 2
Another real case study focused on a man in his 40s who had been struggling with obesity-related health issues for years. After starting Semaglutide treatment, he noticed a gradual but steady decrease in his weight over the course of several months.
Not only did the man begin to see physical changes in his body, but he also reported feeling more energetic and motivated to engage in physical activity. These improvements in his overall well-being were directly attributed to the weight loss he experienced while taking Semaglutide.
These real-life examples demonstrate the positive impact that Semaglutide can have on individuals struggling with obesity and related health issues, providing hope for those looking to make lasting changes.
Real Cases Study 3
A third real case study involved a young woman who had tried various weight loss methods without success. After consulting with a healthcare provider, she was prescribed Semaglutide and began to notice significant changes in her weight and body composition.
One of the biggest benefits she experienced was a reduction in her cravings for unhealthy foods, which helped her make better dietary choices and ultimately led to sustainable weight loss. Additionally, the woman reported feeling more confident and in control of her weight management journey.
These anecdotal accounts serve as a testament to the potential of Semaglutide to aid in weight loss efforts, especially for individuals who have struggled to see results with traditional methods.
Real Cases Study 4
One particularly inspiring real case study involved a man who had been morbidly obese for most of his adult life. After years of failed weight loss attempts, he decided to try Semaglutide as a last resort. To his surprise, the medication proved to be a game-changer.
With the help of Semaglutide, the man was able to shed a significant amount of weight and improve his overall health dramatically. He reported feeling more confident, energetic, and motivated to maintain a healthy lifestyle, thanks to the weight loss he achieved with the medication.
This case study is a powerful reminder of the potential impact that Semaglutide can have on individuals who are struggling with severe obesity and are in need of effective weight loss solutions.
Real Cases Study 5
Lastly, a real case study centered on a young adult who had been overweight for most of their life. After being prescribed Semaglutide by a healthcare provider, they began to notice significant changes in their body composition and weight.
Not only did the individual experience physical transformations, but they also reported feeling more confident, energetic, and in control of their weight management journey. These positive changes in both physical and mental well-being were directly attributed to the weight loss they achieved with Semaglutide.
Overall, this real-life example demonstrates the transformative effects that Semaglutide can have on individuals struggling with weight management, offering a glimmer of hope for those in need of effective solutions.
Looking at these real case studies, it’s clear that Semaglutide has the potential to make a significant impact on weight loss in real-world scenarios. Individuals who have struggled with obesity and related health issues have seen tangible improvements in their weight, overall health, and quality of life through the use of this medication. While more research is needed to fully understand the long-term effects of Semaglutide, these real-life examples offer promising insights into its potential as a weight loss aid.
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Summary and FAQ
1. How does Semaglutide impact weight loss in real cases?
Research and real case studies have shown that Semaglutide can lead to significant weight loss in individuals struggling with obesity and related health issues. The medication works by decreasing appetite, increasing energy levels, and helping individuals make better dietary choices.
2. What are the potential benefits of Semaglutide in weight loss efforts?
Semaglutide has the potential to help individuals achieve sustainable and long-term weight loss, improve overall health outcomes, increase energy levels, reduce cravings for unhealthy foods, and boost confidence in weight management efforts.
3. Are there any side effects associated with Semaglutide use?
While Semaglutide is generally well-tolerated, some individuals may experience side effects such as nausea, vomiting, diarrhea, or constipation. It’s important to consult with a healthcare provider before starting Semaglutide to discuss potential risks and benefits.
4. How can individuals access Semaglutide for weight loss purposes?
Semaglutide is available by prescription only and should be used under the supervision of a healthcare provider. Individuals interested in trying Semaglutide as a weight loss aid should consult with their doctor to determine if it is the right option for them.
5. What should individuals consider before starting Semaglutide for weight loss?
Before starting Semaglutide, individuals should discuss their medical history, current medications, and weight loss goals with a healthcare provider. It’s essential to follow dosing instructions carefully and monitor any side effects that may arise during treatment.
In conclusion, Semaglutide shows promise as a weight loss aid in real cases, with individuals experiencing significant improvements in weight, overall health, and quality of life. While more research is needed to fully understand its long-term effects, these real-life examples provide valuable insights into the potential benefits of Semaglutide for individuals struggling with obesity and related health issues.
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The keto+ ACV gummies are a powerful blend of apple cider vinegar and the ketogenic diet, both of which can offer superior health results. The ketogenic diet is a high-fat, low-carb eating plan designed to help with weight loss and boost energy. Apple cider vinegar is an effective digestive aid which helps to balance blood sugar and supports a healthy immune system. When combined, they produce a potent formula for weight loss and long-term health support.
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Choosing the Right Keto+ ACV Gummies
Yet, each brand of keto+ ACV gummies that you’re going to buy, is going to be a different product. You really want to do your research to find ones that are made with only natural ingredients and are also free from artificial colors and artificial flavours, and regardless of what their packaging claims, they should have a reasonable and high concentration of ketogenic ingredients – along with a reasonable and high concentration of apple cider vinegar ingredients. Lastly, always check the dosage recommendations for ACV, as well as that of your chosen gummies, and if you are not able to consume food in conjunction with it, always consult your doctor before adding new supplements to your foods and/or proven vitamins stock.
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Semaglutide is a medication that has gained popularity for its effectiveness in aiding weight loss. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists, which work by increasing feelings of fullness and slowing down digestion. Semaglutide was initially approved for the treatment of type 2 diabetes, but researchers discovered that it also helps with weight management. In 2021, the U.S. Food and Drug Administration (FDA) approved a higher dose of Semaglutide specifically for weight loss in individuals with a body mass index (BMI) of 30 or higher, or with a BMI of 27 or higher who have weight-related conditions such as high blood pressure, high cholesterol, or type 2 diabetes.
Understanding the Common Side Effects of Semaglutide for Weight Loss
While Semaglutide can be an effective tool for weight management, it is essential to understand the potential side effects that may accompany its use. Like any medication, Semaglutide can cause unwanted reactions in some individuals. It is crucial to be aware of these side effects and know when to seek medical attention. Here are some of the common side effects associated with Semaglutide for weight loss:
Gastrointestinal Issues
One of the most commonly reported side effects of Semaglutide is gastrointestinal problems. These may include nausea, vomiting, diarrhea, and constipation. These symptoms typically occur during the first few weeks of treatment and may improve over time as your body adjusts to the medication. It is essential to stay hydrated and eat small, frequent meals to help alleviate these side effects. If you experience severe or persistent gastrointestinal issues, consult your healthcare provider.
Hypoglycemia
Semaglutide works by lowering blood sugar levels, which can sometimes lead to hypoglycemia, or low blood sugar. Symptoms of hypoglycemia may include dizziness, sweating, shakiness, confusion, and rapid heartbeat. It is crucial to monitor your blood sugar levels regularly while taking Semaglutide, especially if you are also using other medications that can lower blood sugar. If you experience symptoms of hypoglycemia, consume a fast-acting source of glucose, such as fruit juice or glucose tablets, and seek medical attention if necessary.
Injection Site Reactions
Since Semaglutide is administered via injection, it is not uncommon to experience mild reactions at the injection site, such as redness, swelling, or itching. These symptoms are usually temporary and should resolve on their own. To minimize discomfort, rotate injection sites and follow proper injection techniques as instructed by your healthcare provider. If you notice severe or persistent reactions at the injection site, contact your healthcare provider.
Decreased Appetite
Another common side effect of Semaglutide is a decreased appetite. While this can be beneficial for weight loss purposes, it may also lead to inadequate calorie intake if not managed properly. It is essential to focus on nutrient-dense foods and listen to your body’s hunger cues to ensure you are meeting your nutritional needs. If you experience significant appetite reduction or unintentional weight loss, consult your healthcare provider for guidance.
Thyroid Tumors
In clinical trials, Semaglutide has been associated with an increased risk of thyroid tumors, specifically thyroid C-cell tumors, in rodent studies. While the relevance of this finding to humans is not fully understood, it is essential to monitor for any symptoms of thyroid tumors, such as neck swelling, difficulty swallowing, or changes in voice. Your healthcare provider may recommend periodic monitoring of thyroid function tests to detect any potential issues early on.
Summary and FAQ
In conclusion, Semaglutide can be an effective tool for weight loss, but it is essential to be aware of the potential side effects that may accompany its use. Gastrointestinal issues, hypoglycemia, injection site reactions, decreased appetite, and thyroid tumors are among the common side effects associated with Semaglutide. It is crucial to work closely with your healthcare provider to monitor for any adverse reactions and address them promptly.
If you have any questions or concerns about Semaglutide for weight loss, consult your healthcare provider for personalized guidance. Remember to follow your healthcare provider’s recommendations and report any side effects you experience while taking Semaglutide. With proper monitoring and support, you can safely and effectively use Semaglutide as part of your weight management plan.
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What To Avoid When Taking Metformin | Drug Interactions | Pharmacology Metformin is a medication used to reduce or lower blood glucose levels. Metformin is used for the treatment of type 2 diabetes and polycystic ovary syndrome, among other conditions. Unfortunately, metformin can cause a variety of mild and severe side effects, including lactic acidosis. Certain foods, beverages and other medications can increase the risk of side effects from metformin. I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one! JJ **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. *AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales. *IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only* *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yA
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Struggling to understand macros? This quick guide breaks down how to calculate your macros properly in just 1 minute and 39 seconds! Whether you're aiming to lose weight, gain muscle, or maintain a healthy lifestyle, this is the easiest way to get started with macros for beginners. ✅ 💡 In this video: What are macros (macronutrients)? Simple steps to calculate your protein, carbs, and fats. Practical tips to apply macro tracking to your goals. ✨ Perfect for fitness newbies, busy professionals, and anyone starting their health journey! 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more quick and practical fitness tips. 🎥 Watch now and master your macros today! #FitnessTips #HealthJourney #MacrosExplained
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