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Learn all about how to improve your fitness during Ramadan! To apply for 1-on-1 Online Coaching visit: https://www.iwannaburnfat.com/online-fitness-coaching/ ------------------------------------- Ramadan is coming up soon and I have been receiving many questions about how to approach fitness during this month. So to help those participating in Ramadan, let’s look into how you can approach your fitness. Ramadan is a month in which Muslims fast from the break of dawn to sunset. This is a food and water fast. Even though you are fasting for the bigger part of the day, there still are great opportunities to improve your fitness during Ramadan. In fact, I coach many clients every year that participate in Ramadan and we are still able to take steps forward with our training and fat loss progress. I participate in Ramadan myself as well, so I will be sharing my learning lessons and also what the research shows about how we can maximize your fitness during this month. See the timestamps below! 0:00-0:42 About Ramadan Fitness 0:43-2:54 Train Before or After Iftar 2:55-4:04 How To Train In Ramadan 4:04-5:13 How To Lose Fat In Ramadan 5:14-6:59 Meal Timing In Ramadan 7:00-7:33 Hydration During Ramadan 7:34-8:48 Summary & Conclusion ------------------------------------- Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7F175B

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Awesome Ozempic Weight Loss Tips and what to do when you are on a break from your injectable med to continue your progress. This little trick is helping me stay on track, imitating the feeling of fullness and satiety. I hope this helps. For those who are curious I started on .25 dosage Ozempic injected weekly and prescribed by my primary care doctor. I'm down 32 lbs as of April 26, 2023 after being on Ozempic for 2 months. I credit two things for the weight loss--following my doctor's to advice eat low carb, adhering to the advice heard on the "Weight Loss For Busy Physicians" podcast, and also Ozempic use. If you have any questions, do let me now in the comments below. ****************** D I S C L A I M E R ****************** Remember that I am not a medical professional, and this video is just a snapshot of my journey. My Ozempic story After being diagnosed with two comorbidities along with a BMI that places me in the obese category, my doctor placed me on a 30-day low carb plan. I lost 14 lbs alone following that recommendation. After that time passed, I was prescribed Ozempic at my doctors suggestion. I started at .25 mg dosage weekly, and I inject in my thigh. I had minimal nausea and heartburn on my first weekly dose for noted side effects. The subsequent weeks there were no side effects to report. I am maintaining my 30 lb weight loss so far. My goal weight is first getting to my drivers license weight and then after that I hope to lose 50 lbs by summer 2023’s end. The next goal after that will be to lose 100 in total. My ultimate goal is to go off medication, restore my energy, and be able to live a quality life. My hope is this effort will offer long lasting and sustainable results. All information provided by the Latrice Kelly is of a general nature, and is furnished only for educational/entertainment purposes only. You agree that consumption of said information is at your own risk and hold Latrice Kelly harmless from any and all losses, liabilities, injuries or damages, resulting from an any and all claims. 💜 Thanks for watching! 💜 Subscribe to my channel! Go on and do it. It's free ;-) https://www.youtube.com/c/LatriceKelly ✅ C O N N E C T W I T H M E INSTA https://www.instagram.com/misslatricekelly/ THE BOOK https://www.facebook.com/MissLatriceKelly/ TIK TOKK'N https://www./tiktok.com/@misslatricekelly GOOD OLD FASHION EMAIL: [email protected] 🎤 Epidemic Sound Enjoying the soundtrack and music that play in my videos? Discover world class composers, artists and bands with Epidemic Sound! Find the perfect copyright free track in our library. Use my code below to check it out! First month is FREE. https://www.epidemicsound.com/referral/pc04vp/ ☀️ Morning Fame Fellow YouTubers, use Morning Fame to help find popular keywords to use in your video’s title. This website has been extremely helpful with giving my videos a nice boost in it's category and attracting organic subs. I recommend all YouTubers to use this service! It's by invite only though— you’ll get the first month free! Here's my code: https://morningfa.me/invite/0q47q90d 🎨 Canva Take your thumbnails, social media graphics, and digital publications to the next level! https://www.canva.com/join/counting-drips-lovable ✨💜💜💜About Latrice Kelly 💜💜💜✨ New to the vlogging scene, I have arrived on the YouTube scene bring you my melanatedly gifted personality. I'm a meme hoarder, forever jokester, and full time server of curves & serves! She is definitely the first of her name from the best city in the world, and that is Chicago! I've always been the chattiest girly girl I know. So I figured I'd share my commentary, reviews, passions, recipes, shopping hauls & discoveries with YouTubeLand! If you enjoy what you see, then you are now part of my FRAMILY (friends + family = FRAMILY 💜) #ozempic #weightlossjourney #latricekelly ozempic injection how to use, ozempic review, ozempic side effects, ozempic weight loss before and after, ozempic weight loss tips, semaglutide weight loss

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You don't have to lose weight to look slim! Use the power of styling to create a slimmer looking you and eliminate a tummy with this one garment detail For the full video and links go here https://youtu.be/pdz11ImM7ck If you'd like to see more outfit inspiration and motivation through style, please click the like button and share. Subscribe to my channel https://bit.ly/33Jb2jz Music Credit https://www.epidemicsound.com/track/2YwVWvSDPT/ SFX Credits: https://www.epidemicsound.com/track/papfLz7E0U/ https://www.epidemicsound.com/track/BkH9ilh59v/ https://www.epidemicsound.com/track/kz7tEB2E9N/ https://www.epidemicsound.com/track/5tRVldqJQ6/ https://www.epidemicsound.com/track/6rgNBga5E2/ https://www.epidemicsound.com/track/rTxmdBiAcC/ https://www.epidemicsound.com/track/f26ryQwksN/ https://www.epidemicsound.com/track/83z5XBJIMT/ https://www.epidemicsound.com/track/KNlk4rkdKv/ https://www.epidemicsound.com/sound-effects/tracks/a288455e-08cc-4787-ab8c-515ad8f95c60/ https://www.epidemicsound.com/sound-effects/tracks/77445838-5e13-4f93-bf0b-f9d845f55e3b/ https://www.epidemicsound.com/sound-effects/tracks/b954d8f5-4da8-4044-9cbe-a54b6227fb55/ #marieannelecoeur #lookslimmer #dressslimmer

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