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Subscribe: https://youtube.com/@drtyna Full Episode: https://www.youtube.com/watch?v=31C5qGxueno&t=19s ___________________________________________________________________________________________ Social & Website:  Instagram -  https://www.instagram.com/drtyna/   Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store  Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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**We Changed Our Diet & Training for 6 Weeks – Here's What Happened 🔥 | Skinfold Follow-Up with Dennis** Can you **gain muscle AND lose fat** at the same time? After our first **skinfold body fat measurement** with **Dennis from the Munich Strength Institute**, we committed to a personalized plan: clean up our **nutrition**, hit the **gym 4x/week**, and take targeted **supplements** based on our individual weak spots. 💪 Six weeks later, we’re back—with visible results, better energy, and some major shifts in mindset. From cooking every day to adjusting macros and managing injuries, this episode is the **real-life progress** of two friends growing into stronger versions of themselves. Did it work? Let’s find out. 👇 --- ## **📌 What You’ll Learn in This Video:** ✔ **Real-world results from a science-based nutrition & training plan** 🧬 ✔ **How to eat for fat loss & muscle gain at the same time** 🍳 ✔ **Why protein plays a key role in fat loss & muscle gain** – and how we managed to eat up to 180g a day 🥚 ✔ **What it's *really* like to eat clean for 6 weeks** – from fridge checks to daily meal prep to real talk about cravings 🍽️ ✔ **How our bodies changed** – and what actually worked for losing fat while gaining muscle 💪 ✔ **Why consistency beats perfection** – and how we made it work despite busy schedules and even a small injury ✅ --- 📌 **Chapters:** 00:00-00:32 **Why body fat can reveal your weak spots** 00:33-01:29 **Our 6-week challenge begins** 01:30-02:52 **Gym, protein & daily meal strategy** 02:53-04:00 **Fridge check: Benyi's food stash 🧀** 04:01-08:06 **Weekly Progress, Nutrition & gym gains by week💪** 08:07-10:55 **Final results & Skinfold measurement Benyi** 10:56-12:24 **Muscle gains, fat loss & Dennis' insights** 12:25-14:45 **Recap: What we learned & what's next** --- Link to our first skinfold measurement with the MSI: https://www.youtube.com/watch?v=RKEQshMaADY&t=1708s Video cut by: https://tivaos.agency/ ### **Welcome to GROWn Ups!** We’re two friends on a mission to **grow into our best selves—and to inspire others to do the same**. Each episode, we dive into **real-world advice from experts** and experiment with techniques that support **holistic physical, mental, and emotional growth**. We know that **emotional growth can be tough—especially for men—but it's key** to becoming a strong, fulfilled individual. We tackle these challenges with **authenticity and curiosity**, and welcome you to **grow with us**. And of course, we believe in having fun along the way. After all, they say: 👉 *"You don’t stop playing because you grow old; you grow old because you stop playing."* --- 👨‍🏫 **Who is Dennis Thannhäuser?** Dennis is a **fitness expert, strength coach, and co-founder of the Munich Strength Institute**. With years of experience in **biomechanics, functional training, and holistic health**, he helps clients optimize their **strength, mobility, and overall well-being**. 🤝🏽 If you are interested in doing an analysis with him, please visit his site. If you tell him you come from us there is even a discount in for you! 🌐 **Munich Strength Institute Website**: https://munich-strength-institute.de/?utm_source=youtube&utm_medium=grown_ups&utm_campaign=6weeks_progress 📸 **Munich Strength Institute on Instagram**: https://www.instagram.com/munich_strength_institute/ 🔗 **Dennis on LinkedIn**: https://www.linkedin.com/in/dennis-thannh%C3%A4user-1a7276191/ --- ### **DEUTSCHE VERSION 🇩🇪** # **6 Wochen Transformation – Muskelaufbau & Fettabbau gleichzeitig? 🏋️‍♂️ | Update mit Dennis** Kann man gleichzeitig **Fett verlieren und Muskeln aufbauen**? Nach unserer ersten **Hautfaltenmessung beim Munich Strength Institute** haben wir 6 Wochen lang Vollgas gegeben – mit angepasster Ernährung, gezieltem Krafttraining und individuellen Supplements. 💥 In diesem Video siehst du die echten Ergebnisse, unsere Fortschritte (und Rückschläge), sowie die Learnings aus dieser intensiven Reise. ## **📌 Das erwartet dich im Video:** ✔ **Wissenschaftlich fundierter Trainings- & Ernährungsplan in der Praxis** 🧬 ✔ **Wie du gleichzeitig Fett verlierst und Muskeln aufbaust** 🍳 ✔ **Warum Protein so wichtig ist – und wie wir täglich bis zu 180g geschafft haben** 🥚 ✔ **Wie es wirklich ist, 6 Wochen clean zu essen** – mit Kühlschrank-Check, Meal Prep und echten Struggles 🍽️ ✔ **Wie sich unser Körper verändert hat** – und was wirklich gegen Körperfett funktioniert 💪 ✔ **Warum Durchhalten wichtiger ist als Perfektion** – und wie wir trotz Stress & Verletzung dran geblieben sind ✅ --- 📧 **Follow & Contact Us:** ► **Instagram:** https://www.instagram.com/grownups_official/ ► **TikTok:** https://www.tiktok.com/@grownups.adventur ► **E-Mail:** [[email protected]](mailto:[email protected]) ► **Website:** https://www.grownups.life/ 🔥 **Abonniere für mehr Videos zu Fitness, Gesundheit und persönlichem Wachstum!** 🚀

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Therapeutics targeting glucagon-like peptide, GLP-1 and GLP-2, receptors are being developed to address globally prevalent medical disorders for managing diabetes, obesity, and body weight, and treating short bowel syndrome. In this webinar, we present an approach for using cell-based, MOA-reflective functional bioassays for testing GLP-1 and -2 analogs and discuss assay validation results from Eurofins BioPharma Testing, Italy.

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On a recent episode of Shark Tank, viewers were introduced to a new and innovative ketogenic diet product called QE Keto. The founders of QE Keto, Sarah and John, pitched their business to the panel of wealthy investors in hopes of securing a deal that would help take their product to the next level. With the growing popularity of the keto diet, the sharks were eager to learn more about this promising new product and its potential for success in the market.

Product Description

QE Keto is a line of keto-friendly meal replacement shakes and snacks that are designed to help individuals maintain a state of ketosis while on the go. The shakes come in a variety of delicious flavors, including chocolate, vanilla, and strawberry, and are made with high-quality ingredients that are low in carbs and sugar. The snacks are perfect for satisfying cravings while sticking to the keto diet, with options like keto bars, nuts, and cheese crisps. With QE Keto, followers of the keto diet can enjoy convenient and tasty options that support their health and wellness goals.

One of the key features that sets QE Keto apart from other keto products on the market is its commitment to quality and transparency. The founders of QE Keto prioritize using clean and natural ingredients in their products, without any artificial flavors, colors, or preservatives. They also provide detailed nutritional information for each product, so customers can make informed choices about what they are putting into their bodies. This dedication to authenticity and integrity has helped QE Keto build a loyal customer base who value their commitment to producing high-quality keto products.

Another unique aspect of QE Keto is its focus on sustainability and environmental responsibility. The company sources ingredients from reputable suppliers who share their values of ethical and sustainable practices. From the packaging to the production process, QE Keto takes steps to minimize its impact on the planet and support a more eco-friendly way of doing business. This commitment to sustainability not only benefits the environment but also resonates with consumers who are increasingly seeking out brands that prioritize environmental stewardship.

Shark Tank Experience

During their pitch on Shark Tank, Sarah and John impressed the sharks with their passion for health and wellness and their innovative approach to the keto diet. The sharks were particularly impressed by the taste and quality of the QE Keto products, as well as the company’s commitment to transparency and sustainability. While some of the sharks expressed concerns about the competitive nature of the health and wellness industry, Sarah and John were able to address these concerns with their strong sales numbers and loyal customer base.

In the end, Sarah and John received offers from several of the sharks, each with their own unique terms and conditions. After careful consideration, they ultimately decided to accept a deal with two of the sharks who shared their vision for the future of QE Keto. With the guidance and support of their new partners, Sarah and John are confident that QE Keto will continue to grow and thrive in the competitive health and wellness market.

Overall, the appearance of QE Keto on Shark Tank was a success, showcasing the innovative products and passionate founders behind this promising keto brand. As more consumers embrace the keto lifestyle, QE Keto is poised to become a leading player in the industry, offering convenient and delicious options for those looking to maintain a healthy and balanced diet.

FAQ

1. What makes QE Keto unique compared to other keto products on the market?

QE Keto stands out for its commitment to quality, transparency, and sustainability. The products are made with clean and natural ingredients, provide detailed nutritional information, and prioritize environmental responsibility.

2. Are QE Keto products suitable for individuals with dietary restrictions?

QE Keto products are designed to be keto-friendly, which means they are low in carbs and sugar. However, individuals with specific dietary restrictions should always check the ingredients list and consult with a healthcare professional before consuming any new products.

3. Where can I purchase QE Keto products?

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QE Keto products are available for purchase on their website and select online retailers. Customers can also find QE Keto products in specialty health food stores and select brick-and-mortar locations.

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