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http://www.SportsNutritionVlog.com Sports Nutritionist Matt Lovell shows the equivalent differences in glycaemic index of different foods and how important it is for weight loss http://www.SportsNutritionVlog.com
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Semaglutide, a newly approved medication for weight loss, has been making waves in the medical community. This injectable drug, originally used to treat type 2 diabetes, has shown promising results in helping individuals shed excess weight. The Semaglutide Protocol involves a specific dosage and dietary plan that has been found to be highly effective in promoting weight loss. If you’re looking to embark on this weight loss journey with Semaglutide, this comprehensive guide will walk you through everything you need to know.
Understanding Semaglutide Protocol
The Semaglutide Protocol is a structured approach to using this medication for weight loss. It involves regular injections of Semaglutide, along with following a calorie-restricted diet and engaging in physical activity. The dosage of Semaglutide varies depending on individual needs and medical history. It’s important to work closely with a healthcare provider to determine the right dosage and ensure safety throughout the weight loss journey.
Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. This hormone helps regulate appetite and food intake, leading to reduced caloric consumption. By increasing levels of GLP-1, Semaglutide can help individuals feel full sooner and eat less, which can contribute to weight loss over time.
Studies have shown that Semaglutide is significantly more effective for weight loss compared to other medications currently available on the market. In clinical trials, individuals who took Semaglutide lost a considerable amount of weight, with many achieving weight loss goals they had previously struggled to reach. This success has led to Semaglutide being hailed as a game-changer in the field of weight loss medications.
Getting Started with Semaglutide
Before starting the Semaglutide Protocol, it’s essential to consult with a healthcare provider who is knowledgeable about the medication and its potential side effects. Your provider will assess your medical history, current medications, and weight loss goals to determine if Semaglutide is a suitable option for you. It’s crucial to be open and honest about your health status to ensure the safest and most effective treatment plan.
Once you and your healthcare provider have decided that Semaglutide is the right choice for you, they will prescribe the appropriate dosage and provide instructions on how to administer the injections. It’s essential to follow the prescribed dosage and schedule closely to maximize the benefits of Semaglutide and minimize the risk of side effects. Your provider will also discuss dietary and lifestyle changes that can support your weight loss journey while taking Semaglutide.
Throughout your time on the Semaglutide Protocol, it’s crucial to stay in regular contact with your healthcare provider. They will monitor your progress, adjust your dosage as needed, and address any concerns or questions you may have. By maintaining open communication with your provider, you can ensure that you are on the right track to achieving your weight loss goals safely and effectively.
Benefits and Risks of Semaglutide
The benefits of Semaglutide for weight loss are significant and have been demonstrated in multiple clinical trials. Individuals who have struggled to lose weight through diet and exercise alone may find Semaglutide to be a game-changer in their weight loss journey. The medication can help suppress appetite, reduce caloric intake, and promote sustainable weight loss over time.
However, like any medication, Semaglutide does come with potential risks and side effects. Common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. In rare cases, more serious side effects can occur, so it’s essential to report any unusual symptoms to your healthcare provider promptly.
Overall, the benefits of Semaglutide often outweigh the risks for individuals who are struggling to lose weight and improve their health. By working closely with a knowledgeable healthcare provider and following the Semaglutide Protocol diligently, many individuals have experienced significant weight loss and improved overall well-being with this medication.
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Is Orforglipron the Obesity Weight Loss Breakthrough We've Been Waiting For? Is it better than Rybelsus and Oral Wegovy? If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – I have great news for those who dislike needles or prefer a daily reminder to engage in positive behaviors. There’s a new oral GLP-1 molecule making its way to market called Orforglipron! Currently, Rybelsus is the only oral GLP-1 available, approved for diabetes management up to a dose of 14mg once daily. Rybelsus contains semaglutide, found in Ozempic and Wegovy, but it’s not yet approved for weight management. Orforglipron, on the other hand, is a game-changer. It’s an oral nonpeptide GLP-1 receptor agonist that can be taken without regard to food, drink or other medications. It’s designed to be absorbed through the digestive tract, without needing an absorption enhancer like Rybelsus. This makes it more convenient for daily use. So, how effective is Orforglipron? The Phase 2 RCT trial involved 272 participants with obesity, split into groups receiving either 12mg, 24mg, 36mg, or 48mg of Orforglipron daily, or a placebo. Participants received basic counseling on healthy eating and exercise. The study found that participants, mostly female with an average age of 54, weight of 108.7kg, and BMI of 37.9, saw impressive results. Those on 45mg daily of Orforglipron lost 14.7% of their baseline weight after 36 weeks, and the weight loss trend hadn’t plateaued yet. For reference, this is comparable to results from the OASIS Trial with oral semaglutide at 50mg daily, which led to a 15.1% weight loss after 68 weeks. Safety-wise, the side effects were typical for GLP-1 receptor agonists: nausea, vomiting, diarrhea, and constipation. Nothing out of the ordinary here. Orforglipron is a promising new oral GLP-1 RA that might offer a more convenient and potentially more effective option for weight management. Its smaller molecule size might also mean a cheaper alternative, though time will tell. Thanks for watching and always remember: small tweaks lead to massive peaks! - Dr. Dan – Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Rybelsus: Oral Ozempic?: https://www.youtube.com/watch?v=-BWqLrPOuBc&t ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – Have questions or need support on your weight-loss journey? Book a consultation with me: https://calendly.com/drdanconsult/he – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan ▪️ http://threads.net/@theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Obesity #Orforglipron #Wegovy
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Fat Loss and Muscle Building After 40: Your Complete Guide
Join Amy Mitchell, a certified nutrition and fitness coach specialising in perimenopause and menopause, as she breaks down effective strategies for fat loss and muscle building after 40.
In this comprehensive workshop, Amy addresses the common challenges faced by women during this stage, including hormonal changes, lifestyle adjustments, and effective training methods. Learn about the importance of protein, plants, strength training, high-intensity interval training, sleep, stress management, and mindset in achieving and maintaining a healthy body composition. Discover practical tips and real-life success stories to help you navigate this transformative period and take control of your health and fitness journey.
00:00 Introduction to Fat Loss and Muscle Building After 40
00:26 Understanding the Challenges After 40
01:57 The Impact of Hormones and Menopause
05:42 Personal Journey and Expertise
08:18 Why You Need a New Approach
14:01 The Five Big Rocks of Fat Loss After 40
14:50 Fuel Your Needs: Protein and Plants
20:25 Importance of Strength Training
24:01 The Role of Sleep in Fat Loss
26:05 Managing Stress for Better Results
26:43 Mastering Your Mindset
28:17 Q&A Session
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5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics — an approach with clinical insights derived from evolutionary psychology. Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology. Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness. Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation: https://booknow.appointment-plus.com/7qtzn1bv/ To join the Living Wisdom Library: https://esteemdynamics.com/living-wisdom-library/ ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and warm up to viewer Q & A 0:01:30 Question #1 - History with Dr. Goldhamer and writing The Pleasure Trap 0:12:00 Question #2 - Dr. Lisle explains Channel Factors 0:14:54 Question #3 - Being a role model to one's self 0:22:37 Question #4 - Does Dr. Lisle teach private classes? And certification courses 0:28:33 Question #5 - Consciousness, depression and other emotions 0:36:24 Question #6 - Dealing with dysfunction and hyper-consciousness 0:40:44 Question #7 - Weight Loss drugs and managing one's jealousy 0:48:38 Question #8 - Breast implants, makeup, and why some men are attracted to "fake" 1:06:00 Question #9 - Clairvoyance and psychic dreams 1:08:09 Question #10 - Personality 1:20:10 Final thoughts and show wrap
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The Keto + ACV Luxe Gummies have been making waves in the health and wellness community for their unique combination of luxury and effectiveness. These gummies are designed to help you achieve your weight loss goals while also providing luxurious indulgence. In this article, we will explore the benefits of these gummies, their ingredients, and what sets them apart from other supplements on the market.
Indulge in Luxury and Wellness
One of the standout features of the Keto + ACV Luxe Gummies is their luxurious taste and texture. These gummies are not only effective in helping you achieve your weight loss goals but also provide a delicious treat to enjoy. Made with high-quality ingredients, these gummies are a luxurious addition to your daily wellness routine.
When you take these gummies, you are not just investing in your health but also indulging in a moment of luxury. The taste and texture of these gummies make them a delightful treat to look forward to each day, making your weight loss journey more enjoyable and sustainable.
Many users have reported feeling as though they are treating themselves to a special indulgence every time they take these gummies. This added element of luxury can help make your weight loss journey feel more like a pampering experience rather than a chore.
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Aside from their luxurious taste, the Keto + ACV Luxe Gummies are also highly effective in supporting weight loss efforts. These gummies are formulated with keto-friendly ingredients, including apple cider vinegar, that can help boost metabolism and promote fat burning.
Apple cider vinegar has long been touted for its weight loss benefits, and when combined with the power of the keto diet, it can be even more effective. These gummies provide a convenient and delicious way to incorporate apple cider vinegar into your daily routine, making it easier to see results.
Many users have reported experiencing increased energy levels and improved weight loss results after incorporating these gummies into their daily routine. The combination of luxury and effectiveness makes the Keto + ACV Luxe Gummies a standout option for anyone looking to support their weight loss goals.
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When it comes to weight loss supplements, quality ingredients are key to seeing optimal results. The Keto + ACV Luxe Gummies are made with premium ingredients that are carefully selected for their effectiveness and safety.
These gummies contain no artificial additives or fillers, ensuring that you are getting only the best ingredients to support your weight loss journey. Each gummy is packed with nutrients and antioxidants that can help boost your metabolism and promote overall wellness.
By choosing a supplement with high-quality ingredients like the Keto + ACV Luxe Gummies, you can feel confident that you are giving your body the support it needs to reach your weight loss goals. The combination of luxury and effectiveness in these gummies makes them a top choice for anyone looking to prioritize their health.
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One of the biggest challenges of sticking to a weight loss plan is finding convenient and enjoyable ways to incorporate healthy habits into your daily routine. The Keto + ACV Luxe Gummies make it easy to stay on track with your goals by providing a delicious and convenient option for daily support.
These gummies can be taken on-the-go, making it simple to stick to your weight loss plan no matter where you are. The luxurious taste and texture of these gummies also make them an enjoyable treat to look forward to each day, helping to keep you motivated and on track with your goals.
With the Keto + ACV Luxe Gummies, you can enjoy the benefits of luxury and effectiveness in one convenient package. These gummies offer a delicious way to support your weight loss efforts while also indulging in a moment of pampering each day.
Conclusion
In conclusion, the Keto + ACV Luxe Gummies are a luxurious and effective way to support your weight loss goals. With premium ingredients, a delicious taste, and convenient daily support, these gummies offer a unique combination of luxury and effectiveness that sets them apart from other supplements on the market. Whether you are looking to boost your metabolism, promote fat burning, or simply enjoy a moment of indulgence each day, the Keto + ACV Luxe Gummies are a top choice for anyone looking to prioritize their health and wellness.
FAQ: Coming soon!
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Experiencing digestive discomfort on your weight loss journey? Dr. Katrina Mattingly, Chief Medical Officer at Options Medical Weight Loss and board-certified obesity medicine specialist, introduces OptiRelief – a natural solution for common GI issues. Learn how this herbal supplement can help you stay comfortable: - Addresses common digestive side effects during weight loss - Provides natural relief from GLP-1 medication side effects - Supports healthy digestive function with powerful plant extracts - Offers an alternative for those sensitive to prescription options OptiRelief benefits include: - Reduced inflammation from gastritis or GERD-like symptoms - Soothing relief for heartburn and abdominal discomfort - Help managing nausea and vomiting - Support for those with sensitive stomachs when trying new medications This carefully formulated supplement contains powerful natural ingredients: - Turmeric - Ginger root - Basil gum - Black pepper extract (enhances absorption) Simply take three capsules daily with a glass of unsweetened clear liquid when experiencing GI upset. OptiRelief is especially valuable for patients who may be sensitive to prescription antacids or anti-nausea medications. 🏥 Don't let digestive discomfort derail your weight loss journey. Schedule your FREE consultation: https://optionsmedicalweightloss.com/get-your-free-consultation/ Connect with us: Instagram: @https://www.instagram.com/optionsweightloss/ Facebook: https://www.facebook.com/optionsmedicalweightloss #DigestiveHealth #WeightLoss #NaturalRelief
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