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Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz Want to lose fat while keeping your hard-earned muscle? In this video, we uncover the science behind creatine and other top supplements that can help you achieve your goals. Learn how these powerful tools work to enhance fat loss and protect lean muscle mass. What You’ll Learn: How Creatine Supports Fat Loss: Understand its role in metabolism and performance. Top Supplements for Muscle Preservation: Explore the best science-backed options for staying lean and strong. Dosage and Timing Tips: Learn how to optimize supplement intake for maximum results. Combining Creatine With Diet and Workouts: Maximize your fat-burning potential with the right strategies. Common Myths About Creatine Debunked: Get the truth about this popular supplement. Whether you're new to supplements or looking to refine your approach, this video will guide you to make smarter choices for your fitness journey. Watch now and start transforming your body the right way! Subscribe for More Fitness & Nutrition Advice! Hit subscribe and turn on notifications for expert tips on supplements, fat loss, and muscle building. Share your questions or insights in the comments—we’re here to help! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health

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I'm sharing 3 awesome HIGH PROTEIN low-calorie recipes that are great for weight loss! Creamy Queso Sauce - https://amzn.to/3SHVqYs $20 Fridays discount w/ Code MINDY - https://www.joinfridays.com/?via=mindy Recipe Cards: https://buymeacoffee.com/mindyp/extras Makayla's IG - https://t.ly/2XbVH MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/elyseaellis/ Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) RECIPES Honey Lime Chicken Rice Bowls - https://t.ly/AUgwJ 1.25lb Chicken Breast Salt & Pepper 1 packet Chicken Taco Seasoning Juice from 1 lime 1 Tbl Honey 2c Minute Rice (I used 2.5c in my recipe, which was TOO MUCH for me!!) 2 tsp tomato bouillon Pepper, garlic powder, onion powder 2c water 10 grape tomatoes 1c black beans 1c corn 1.5Tbl / bowl Old El Paso Creamy Queso Sauce (https://amzn.to/3WlAoRL) Cajun Honey Pork Tenderloin - https://t.ly/EGI0Q Cajun Green Beans 28oz can Italian Cut Green Beans, drained 1c chicken broth Tony Chachere's (to taste) 2-4Tbl Zero Cal Brown Sugar (to taste) Splash of Red Wine Vinegar Ground Beef Orzo Inspiration - https://t.ly/ffzQo 2lb 93% lean ground beef 1/2 tsp each salt & pepper 1/4c minced onion 1/2 tsp each garlic powder, Italian seasoning & red pepper flakes (opt) 1.5c Orzo Pasta 2c Beef Broth 1.5tsp Worcestershire Sauce 24oz Marinara Sauce (would recommend in place of diced tomatoes) 1.5c LowFat Cottage Cheese 3/4c Grated Parmesan Cheese Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 00:00 Intro 01:36 Insurance/ PA Drama 05:37 Groceries 08:40 Honey Lime Chicken Rice Bowls 17:24 Honey Cajun Pork Tenderloin 20:05 Cajun Sweet & Sour Green Beans 23:19 Ground Beef Orzo

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GLP-1 계열의 비만·당뇨 치료제가 올해 가장 주목받는 신약이 될 것이라는 전망이 나왔습니다. 한국바이오협회 바이오경제연구센터가 분석한 글로벌 금융데이터 서비스 기업 피치북의 보고서에 따르면 올해 바이오 벤처캐피털(VC) 투자는 GLP-1 계열의 치료제와 AI 신약 개발사에 집중적으로 이뤄질 것이라고 예상했습니다. GLP-1 계열의 비만·당뇨 신약이 글로벌 트렌드로 부상하고 있는 상황에서 국내 개발사와 임상 진행 상황에 대한 관심도 높아지고 있습니다. 개발 속도는 주사제형이 가장 빠릅니다. HK이노엔은 지난해 5월 중국 사이윈드 바이오사이언스로부터 도입한 GLP-1 계열의 신약 후보 물질에 대한 임상3상 시험계획 승인신청(IND)을 식품의약품안전처에 제출했다고 공시했습니다. 한미약품은 내년 하반기 출시를 목표로 임상 3상이 진행 중인 에페글레나타이드를 핵심 신약 파이프라인으로 밀고 있습니다. 한미약품은 에페글레나타이드가 위고비 수준의 체중감량 효과뿐만 아니라, GLP-1 계열 치료제의 고질적인 문제점인 복통과 구토 등 위장관 장애 부작용을 크게 개선하는데 주력하고 있습니다. 이밖에 일동제약의 자회사 유노비아는 경구제형으로 대원제약은 마이크로니들 개발 전문기업 라파스와 손잡고 패치형 비만치료제로 임상 1상을 진행하고 있습니다. 뉴스토마토 이혜현입니다. #비만치료제 #비만당뇨치료제 #GLP-1계열 🔥🔥구독자 이벤트 참여 🔥🔥 - 실시간 채팅, 댓글 참여하고, 매일 최대 7000TTCO(7000원) 쿠폰 받자 🍅🍅 - https://www.tongtongmall.net/membership_num - 실시간 채팅: 하루 1번 참여, 2,000TTCO 지급 - 댓글: 하루 5번 참여 1,000TTCO 지급 (하루 최대 5,000TTCO) 💘💘 뉴스인싸 프라임(채널 멤버십) 가입하기 - https://www.youtube.com/channel/UCYUGo6ZfQZCTMrK9rMDijNQ/join 💌💌 뉴스토마토 무료 구독신청: 뉴스인싸 프라임 가입자 특별혜택 추가(문의 전화 : 02-2128-3874) - https://www.tomatoprime.com:446/newinsa/sub.aspx 💘 더 착한 보험(생명보험, 자동차 보험) - 문의 전화: 1644-1236, 010-7612-3303(카톡/문자 상담예약 24시간 가능) 영상이 마음에 드셨다면 '구독'과 '좋아요' 버튼 눌러주세요! 감사합니다. 🖥 뉴스토마토 - http://newstomato.com 🎯 뉴스포털 ｜ 뉴스통 - https://www.newstong.co.kr/ 🎁 통통몰 - https://www.tongtongmall.net/main 📊 뉴스토마토 정기 여론조사 - https://www.newstomato.com/OpinionList.aspx

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Power Athlete Radio Ep 765 Ozempic Miracle Weight Loss Or Overhyped Hype

Samantha: Whenever you want to start to do the weight loss injections with us through Beauty Wise, we typically have you come into the office and we do an evaluation to make sure this is a good healthy option for you, and that you're a candidate to take this medicine. Initially, we'll start it, and we'll follow up weekly to make sure that you're doing okay, until we find the appropriate dose that you want to maintain on, and then we go monthly from there, providing you with your own vial at home. However, there are some patients that like the accountability of coming in every week and getting weighed or every two weeks instead of the one month, and that's perfectly fine as well. We tailor it to what you would like to do, and we work with you. From there, we want to make sure here at Beauty Wise, that you don't feel like you're by yourself on this journey or more here, to kind of guide you along every step of the way, to make sure that you're successful. #weightloss #medicalweightloss #glp1 #weightlosssuccess #weightlossjourney #weightlossinjections #sanantonio #medspa #aesthetics Book online: https://bit.ly/BW-Contact Call us: (210) 290-9444 Located in San Antonio, Beauty Wise is your go-to medspa for advanced beauty and wellness treatments. From our highly effective GLP-1 weight loss programs to cutting-edge laser treatments and rejuvenating injectables, we specialize in services designed to enhance your natural beauty. On this channel, you’ll find expert tips, tutorials, and insights into the latest trends in aesthetics and wellness. Subscribe to stay updated on our services and get professional advice from the Beauty Wise team.

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Southern California Center for Anti-Aging (aka Anti-Aging Center at Make You Well) 23211 Hawthorne Blvd Suite 200-A Torrance, CA 90505 424-247-4962 SEMAGLUTIDE PEPTIDE THERAPY FOR WEIGHT LOSS | OZEMPIC AND WEGOVY WEIGHT LOSS DOCTORS Hi everybody, thank you for being here today with me. So what's all this hype about the Semaglutide peptide known as Ozempic and Wegovy - the weight loss medications that are blowing up on the internet and going viral on social media. They're being touted as Miracle weight loss medications and now everybody ran out to get them. So what is the big deal? I'm dr. Judy Gold Stone. I am an obesity medical specialist with the anti-aging Center and make you well and I'm going to share with you my two best weight loss tips at the end of this video. So please be sure to stick around. And back to Ozempic and Wegovy - They aren't exactly the miracle weight-loss drugs, that everybody sang but they do work better with less side effects than any other medication approved for weight loss of till now they're both the same thing of peptide called semi latitude 72 has been around for a while and in 2017 the FDA approved it as a treatment for diabetes. St4 on those jumping were noted to be losing pretty significant amounts of weight. So in 2021 the FDA approved, something creative for weight loss and that drug was called Lugo V. They are both the same thing. The only difference is the dosage of the similitude, it's higher in were bovie. So your best office just thinking of it as so many fortitude. How does it cause weight loss? Well, it mimics a natural hormone which lowers blood sugar causes, the feeling of fullness and slows the rate of which food empties out of the stomach that all leads to feeling full and a decreased appetite. So people eat a lot less Another great thing about 70. Good to, you know, sembach and we'll go visit. The same thing is that there are no Jitters or staying up late at night. Right thinking of the older medications. The older medications, the best, you can hope to get was about 5 to 10% of your body weight, lost at the end and a good diet and exercise, people are losing up to 15 to 20% of their initial body weight within a year. That's better than anything and almost like a gastric bypass surgery. The side effects are pretty minimal, nausea! Vomiting and constipation diarrhea. There can be in a rare event and acute pancreatitis or a gallbladder attack. Gallbladder test can happen to anybody losing significant amounts of weight. I'm so confident in these medications that I even have my own daughter taking it. Now there are a couple people who should not use it for medical reasons. So please be sure to check with your physician before you start jumping on a medical weight loss plan. It can be very expensive as I'm sure. You know, it can cost 1200 to 1500 dollars per month without insurance and insurance companies have very strict fight. Materia about who they will approve, 470, good tubes. So approval doesn't happen that often since so sympathetic, and we'll go VR so hard to get. Now I use a compounding pharmacy, which does make something with to the exact same chemical structure as Exempted or would go. Lea to same selling with you and a much more reasonable price. It's taken as a subcutaneous injection. That means just below the skin. It's easy to do and painless And remember, you have to combine it with exercise and a good weight loss program to get the best results. Most people, unfortunately will regain the weight, they lost within a year. That's just the sad fact about weight loss and this is where the two tips that I promise to give you come in. I learned these tips from my weight loss, patient number one is accountability patients team in and setting in so many ways. They said, I need to pay the money. I need to have something to report to. I need accountability. Otherwise, you just go back to your old habits and regain all the weight that you lost. And the second tip is support only you care and we care about your weight loss, pretty much nobody else really does, they're not going to encourage you. But at the anti-aging Center at make you, well, first, we customize a weight loss program for you, with exercise, we do a medical evaluation And, We give you the support that you need every week you come in and get your cellular to the injection. We counsel you and you have them much better chance to keep that weight off permanently because we haven't maintenance program where we keep you coming back for that, support that you need. We promise to get your cheerleaders for life.

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2 Weight Loss Cheesecake Breakfast Recipes ♥️🎂👇🏻 45g protein | 300 cal | 10g carbs | 8g fat Sugar Free Cheesecake Factory Dupes Hack your hormones with two healthy reset breakfast cheesecake recipes 🤤👇 1. Protein Raspberry Cheesecake Cup ♥️🎂 Ingredients: 🎂 1.5 scoops Protein Milkshake (link in bio) 🎂 1/2 cup plain non fat Greek yogurt 🎂1/2 cup plain greek yogurt 🎂1 tsp softened cream cheese 🎂1/3 cup raspberries 🎂1 tsp 0 cal sweetener 🎂 Optional topping: 1 tbsp crushed graham cracker DIRECTIONS: Mix cheesecake ingredients until smooth. Enjoy! 2. Protein Raspberry Cheesecake Meal Replacement Shake ♥️🎂🥤 🥤2 scoops Protein Milkshake Cupcake Batter (link in bio) 🥤1 cup almond milk 🥤1/2 tsp vanilla extract (optional) 🥤1/3 cup raspberries 🥤1 tsp cream cheese 🥤2 tbsp plain greek yogurt Directions: Blend & enjoy. For best results substitute 1-2 meals each day with these high protein low calorie meal replacement recipes. 💡 Why it works: Protein Milkshake recipes are low-calorie, high-protein, high fiber, and boost your appetite-regulating GLP-1 hormone naturally to keep you full longer. Perfect for hormone resetting and sustainable weight loss. Get your FREE 28 Day Reset Meal Plan. Link in n bio. 👆🏻

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In Episode #211 it was all about exploring how we can get benefits the new GLP-1 drugs provide but without the side effects. You'll learn: - The surprising link between a common food group and those popular weight loss drugs taking the world by storm. - How a simple lifestyle change could help you manage hunger pangs and cravings more effectively. - The hidden benefits of this natural approach beyond just weight management. - And an easy-to-follow action plan to incorporate it into your daily routine. ... and always more! https://LLUniversity.com

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Weight Lose Exercises to Burn Fat at Home #reducebellyfat, #weightloss, #bellyfatloss, #weightloss Nutrivitamins and Digital Products 👉 https://sites.google.com/view/nutrivitamins Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.

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Losing weight in hot weather Dr Ayesha Abbas is a Doctor and a Nutritionist.In this Channel Dr.Ayesha explains about Healthy life style Techniques. She is available Online and in various clinics in Karachi. Dr Ayesha Abbas 👍 ✔️ You can take her appointment at 0300-9289223, 0321-3088384 WhatsApp, Facebook, Instagram https://www.facebook.com/www.drayeshanutritionist/ https://www.instagram.com/dr_ayeshanutritionist/ 📲 0321-3088384 👩‍⚕️ Dr Ayesha Abbas is a Doctor and a Nutritionist. In this Channel Dr.Ayesha explains about Healthy life style Techniques She is available online and in various clinics in Karachi. 🏥 Medi Link clinics First Floor Plaza Shopping Mall Opposite Do Talwar Clifiton and Al Khaleej Towers 4th Floor Room 401. 🕒 Also you can contact me on: 021-35376071 - 4 021-34145151 - 3 #Drayeshaabbas

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Dallas Fort Worth Weight Loss Specialist Dr. Theresa Garza discusses weight loss medications Qsymia, Belviq, Contrave, and Saxenda. Dr. Theresa Garza is a board-certified obesity medicine specialist. She specializes in obesity medicine (Bariatrics), the branch of medicine that deals with the causes, prevention, and treatment of obesity. Her medical (nonsurgical) weight management program is located in Plano, Texas at the Texas Health Center for Diagnostics and Surgery. She does not perform surgery. All board-certified obesity medicine specialists hold active certification in an American Board Specialty Medical (ABMS) Board (Dr. Garza holds this in Family Medicine). However, she is not a primary care provider or a general practitioner. She sees patients for weight loss and weight management only. Dr. Garza has three experienced advanced nurse practitioners (Diana Patton, FNP-C, Kristin Cove, FNP-BC, and Diana Kedora, FNP-C) who manage patients and have successfully helped multiple patients reach and maintain healthier weights. The program focuses on learning healthy behavior modifications, improving quality nutrition, implementing practical exercise/activity, and using FDA-approved weight loss medications when indicated. Her philosophy centers around eating the food of good quality, in moderation, and not depriving you. She also believes in regular visits to encourage patients on weight progress, improve accountability, monitor medications, and make necessary modifications in a patient’s ever-changing lifestyle. Dr. Garza is board-certified by the American Board of Family Medicine (ABFM) and board-certified by the American Board of Obesity Medicine (ABOM). She is committed to continual education through medical lectures and meetings about current and new weight management and anti-aging practices. As a member of various professional associations such as the American Academy of Family Physicians, Obesity Medicine Association (formerly American Society of Bariatric Physicians), Dallas County Medical Society, Texas Medical Association, and Obesity Action Coalition, she stays abreast of the need and growth for bariatric medicine. She is an affiliate physician member of the American Society of Metabolic and Bariatric Surgery. Dr. Garza and her staff understand your weight loss struggles and commend you for taking this crucial step to improving your health. They strive to give personalized, attentive care to each and every patient. Dr. Garza believes a weight management strategy is a collaboration of both patient and physician/provider and has to be practical for the patient to achieve and maintain success. We look forward to seeing you in our office! Visit Dr. Theresa Garza for more information or to schedule your appointment today! https://weightmanagemedical.com/

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