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About Weight Loss Prescriptions for Men: Ozempic, Mounjaro, Wegovy, Semaglutide - Dr Decotiis Manhattan NYC Doctor Sue Decotiis is a weight loss physician in New York City. She joins us now live. Doctor, it's safe to say that men have mirrors and wives who remind them that there might be some extra love handles here and there. Is that what we're seeing? I guess the battle of the sexes and women are winning the war. I don't know about that, Dal. In my practice, I would say close to half of my patients are men, and they're very concerned about their health. They're very concerned about high cholesterol, insulin resistance. Their GPS are saying, you know, your liver function tests are high. The other thing that they're seeing is testosterone is going down and that affects their love life. So there are a lot of things that happen when you gain weight, not just the obvious high blood pressure and cardiovascular diseases, but also sleep apnea. You look and feel older. You know, people that are looking for jobs in this competitive job market, going for interviews and not feeling good about themselves. People really want to trim down and they want to get healthy. And men want this just as much as women do. Doctor Decotiis I'm old enough to remember when there was nothing called a dad bod, when a beer belly was a source of pride, and being a fat cat meant that you had money. But nowadays, everywhere you look, you're seeing these men with a eight pack. Most men I know have maybe a two pack or a keg. Is that why we're trying to lose weight? I don't think it's all vanity. You know, as I said, I really believe people are concerned about their health. Men that have families, they want to make sure that they they're able to give their daughters away and put their kids through college. And their wives are saying, honey, you're just not healthy. You're keeping me up. You're snoring. You're not able to fit into the shirts that you fit into last year. And I see patients in my New York City practice. Most of these people are pretty well educated. They know how to eat. They might eat organically. They have a pretty good lifestyle. They play sports, they go to the gym, but they can take it off on their own. And that's a sign that they're insulin resistant. So I put somebody on a body composition scale, and I can tell they're insulin resistant without even looking at blood work, just by virtue of the fact that their body fat is very high for their BMI. So when you're losing weight on these new medications. Now, you mentioned Ozempic, which is semaglutide. Um, Tirzepatide, uh, which, which is mounjaro and Zepp bound. All of these new medications work by balancing insulin, and they can be used for diabetes, but they're very effective for weight loss. So if you can't lose weight on your own with diet and exercise, you have to fix insulin. And insulin gets weaker as we get older. As our other hormones go down, insulin goes down, doctor. Women go through menopause and men start experiencing a low testosterone. A lot of times they're insulin resistant. And if we don't fix that, we can't fix the other problem. So it's very, very important. You know, the numbers bear out what you're saying because Americans seem to have different views about who should be taking these drugs. 53% of adults say drugs like Ozempic and wegovy and others are good weight loss options for obesity and other weight related conditions. 62% say they are not. And they say if you don't have a weight regulated condition, you shouldn't use them. Can you explain that for us? I think people don't understand how important insulin resistance is. The patients that come into my practice would have loved to have been able to do this on their own, believe me, but they realize that they can't and they see that they're losing the battle, the battle. And that's when we take medications. If I know that somebody has a healthy lifestyle, I know that they've been trying to cut back on calories, and I know that they exercise and they can't take it off. I can't wag my finger at them and say, this is lifestyle. They need help. We don't want them to become diabetics. And everybody's concerned about the shortages of medications, and certainly we can't ration it. Sue Decotiis, MD 20 E 46th St., #1201 New York, NY 10017 Phone: (917) 261-3177 www.drdecotiis.com/ozempic-semaglutide-mounjaro-tirzepatide-weight-loss-doctor-manhattan-nyc #Ozempic #Mounjaro #Wegovy #Semaglutide #WeightLoss #weightlossnyc #WeightLossPrescriptions #MedicalWeightLoss #WeightLossDoctor #NYC #DR #MD #News #Scripps
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Many people struggle with weight loss and turn to medication to help achieve their goals. One such medication gaining popularity is semaglutide, originally developed to treat type 2 diabetes but now being used off-label for weight loss. Semaglutide is a glucagon-like peptide-1 receptor agonist that works by mimicking the effects of a hormone in your body that regulates blood sugar levels and appetite. But how fast does semaglutide work for weight loss, and what can patients expect when taking this medication?
Patient Experiences
Patients who have tried semaglutide for weight loss report varying experiences with the medication. Some have seen significant weight loss in a short amount of time, while others have had to wait longer to see results. One patient, Sarah, shared her experience with semaglutide, stating that she lost 15 pounds in the first month of taking the medication. She noticed a decrease in her appetite and cravings for unhealthy foods, which helped her make healthier choices. However, not all patients have had the same rapid results as Sarah.
Another patient, John, had a different experience with semaglutide. He struggled to see any weight loss in the first few weeks of taking the medication and felt discouraged. However, after adjusting his dosage and being consistent with lifestyle changes, he began to see gradual weight loss over time. John emphasized the importance of patience and persistence when taking semaglutide for weight loss, as results may vary from person to person.
Overall, patient experiences with semaglutide for weight loss have been positive, with many reporting significant weight loss and improvements in their overall health. It is essential to work closely with a healthcare provider when taking this medication to monitor progress and make any necessary adjustments to dosage or treatment plan.
Clinical Data
Clinical trials have shown promising results regarding the effectiveness of semaglutide for weight loss. In one study involving over 2,000 participants, those who took semaglutide lost an average of 15-20% of their body weight over a 68-week period. This weight loss was significantly higher compared to participants who took a placebo. The study also found that semaglutide helped improve other health markers, such as blood pressure and cholesterol levels, in addition to weight loss.
Another clinical trial focused on the impact of semaglutide on patients with obesity and type 2 diabetes. The study found that participants who took semaglutide not only lost weight but also experienced improvements in their blood sugar control and insulin sensitivity. This dual benefit of weight loss and improved glycemic control makes semaglutide a valuable medication for patients with both obesity and diabetes.
Overall, clinical data supports the use of semaglutide for weight loss in patients who are struggling to achieve their goals through diet and exercise alone. It is essential for healthcare providers to consider the individual needs of each patient when prescribing this medication and to closely monitor for any potential side effects or complications.
Factors Affecting Weight Loss
Several factors can influence how fast semaglutide works for weight loss in individual patients. One significant factor is dosage, as the effectiveness of the medication can vary depending on the amount taken. Patients may need to adjust their dosage over time to achieve optimal results while minimizing side effects.
Diet and exercise habits also play a crucial role in determining the success of semaglutide for weight loss. Patients who combine the medication with a healthy diet and regular physical activity are more likely to see significant results compared to those who rely solely on the medication. Lifestyle changes are essential for long-term weight loss success.
Additionally, individual metabolism and underlying health conditions can impact how fast semaglutide works for weight loss. Patients with a faster metabolism may see results more quickly, while those with underlying health issues may experience delays in weight loss. It is crucial for patients to work closely with their healthcare provider to address any concerns and develop a personalized treatment plan.
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Hello Doctor Weight Loss Tips Ep 123
Transformative Journey of Chrissy Metz
Chrissy Metz, an acclaimed actress known for her powerful performances, particularly in the hit television series “This Is Us,” has captured the hearts of millions not just with her talent but also with her authenticity. One of the most inspiring aspects of her life journey has been her ongoing struggle with weight and body image. At the start of 2024, Metz embarked on a transformative weight loss journey that saw her shed an astounding 100 pounds in just five months, bringing her weight down from 300 pounds to 200 pounds. This incredible feat not only highlights her dedication and resilience but also underscores the broader issues surrounding body positivity, self-love, and the challenges that many face when striving for health and wellness. Throughout her journey, Metz has become a beacon of hope and motivation for those who have faced similar struggles, leading them to rethink their approach to weight loss and self-acceptance. Her story emphasizes that overcoming hurdles is possible with the right mindset, support, and resources. In this article, we delve into the various elements that contributed to Metz’s success, exploring her motivations, the methods she adopted, the role of mental health, the impact of community and support, and ultimately, what her journey signifies for her fans and individuals grappling with similar issues.
Motivation Behind the Weight Loss
The motivation behind Chrissy Metz’s decision to lose weight stemmed from a combination of personal desire and professional demands. As an actress, Metz understood that her career often required her to be in the public eye, and the entertainment industry can be unforgiving in its standards of beauty and body image. This realization pushed her to consider making significant lifestyle changes. However, it wasn’t merely for the sake of appearances; Metz’s primary motivation was a desire for a healthier, more vibrant life. She recognized the potential health risks tied to being significantly overweight, including diabetes, heart disease, and other serious conditions. The transformative workout and dietary changes she embarked upon were not solely cosmetic, but rather a crucial step toward improving her overall well-being.
Moreover, Metz’s journey was fortified by her inability to ignore her health concerns any longer. Having faced her battles over the years, she decided to take charge of her life, aiming to set a positive example for her fans and the younger generation. This sense of responsibility fueled her drive to lose weight and transform her lifestyle. The support she received from her family and friends played a critical role in her motivation. Knowing that she had a support system, one that encouraged her decisions and celebrated her milestones, gave her the necessary push to remain committed to her weight loss journey, even through the hardest days when temptation might have been the easiest path to follow.
Ultimately, Metz discovered that motivation is not just about external validation from society or peers; it’s deeply rooted in self-love and respect. She realized the importance of nurturing her mental health throughout the weight loss process. A key lesson from her journey is that the road to meaningful change requires introspection, patience, and a clear understanding of one’s personal goals. Metz’s experience reinforces the idea that motivation can be a powerful catalyst for change, one that spurs individuals to confront their fears and make conscious decisions that lead to holistic improvement in their lives.
Methodology: Diet and Exercise Regimen
The methodology that Chrissy Metz adopted in her weight loss journey is a testament to the importance of combining diet, exercise, and lifestyle changes in achieving long-lasting results. Metz began her journey by working closely with health professionals, including nutritionists and fitness trainers, who provided valuable guidance on how to structure her diet and exercise regimen. One of the key components of her diet involved reducing caloric intake while still ensuring she received adequate nutrition. She incorporated a variety of fruits, vegetables, lean proteins, and whole grains into her meals, while limiting processed foods, sugars, and unhealthy fats.
Exercise played a pivotal role in Metz’s weight loss success. Initially, she started with moderate activities that were manageable and enjoyable, such as walking and light resistance training. This approach helped her build endurance and strength without overwhelming her body. As her fitness improved, she gradually increased the intensity and duration of her workouts, incorporating a mix of cardiovascular exercises, strength training, and flexibility routines. Visiting the gym became a vital part of her daily routine, transforming into a space for personal growth and empowerment. The diversity in her workouts not only kept her engaged but also provided physical and mental benefits that fueled her commitment to the weight loss process.
The pivotal aspect of Metz’s methodology was the creation of a balanced and sustainable lifestyle. She learned that quick fixes and fad diets typically yield only short-term results and can lead to cycles of yo-yo dieting. Instead, Metz focused on cultivating healthy habits that she could maintain in the long run. This included meal prepping, setting realistic fitness goals, and staying hydrated. Additionally, she prioritized getting ample sleep, recognizing the connection between rest and weight loss. Ultimately, Chrissy Metz’s journey serves as an inspiring example that achieving one’s weight loss goals requires a dedication to holistic health, with a balanced diet and consistent exercise forming the cornerstone for a successful transformation.
Mental Health and Self-Compassion
The journey of weight loss is often intertwined with mental health, and for Chrissy Metz, this connection became an essential element of her transformation. In a society that frequently emphasizes physical appearance, Metz has openly discussed the importance of nurturing one’s mental and emotional well-being throughout her weight loss adventure. One of the significant aspects of her approach was fostering self-compassion. Rather than indulging in negative self-talk or feelings of guilt regarding her body image, Metz practiced kindness towards herself. This shift in mindset enabled her to view her body through a lens of appreciation and gratitude, enhancing her self-esteem and motivation for change.
Moreover, Metz engaged in therapeutic practices, including cognitive behavioral therapy (CBT), to address any emotional eating triggers and to reinforce positive self-perception. Recognizing the psychological factors at play, she was able to equip herself with tools to manage cravings and overcome emotional setbacks. Metz understood that emotional healing was just as essential as physical transformation, and facing her emotional challenges head-on contributed significantly to her success. She emphasized the importance of seeking support, whether from friends, family, or mental health professionals, to navigate the complexities of self-image and weight loss.
Through her journey, Metz has inspired countless individuals to prioritize their mental health alongside their physical goals. She has shown that change is not always about numbers on a scale but rather about cultivating a healthy relationship with oneself. By highlighting the emotional struggles and triumphs associated with weight loss, Metz has encouraged others to embrace their own journeys with patience and self-love. Ultimately, her message serves as a powerful reminder that maintaining mental health is an integral part of any wellness journey, and it is vital to recognize that every individual’s path to transformation is uniquely their own.
The Role of Community and Support Systems
The role of community and support systems cannot be overstated in Chrissy Metz’s weight loss journey. She has often expressed gratitude for the friends and family who cheered her on during her transformation. This unwavering support was instrumental in keeping her motivated, especially on days when self-doubt crept in or when temptations seemed overwhelming. Surrounding oneself with positive influences can create an environment that fosters growth and accountability. Metz found comfort and encouragement in sharing her goals with those in her circle, allowing them to inspire her to stay committed to her journey.
In addition to her immediate support network, Metz connected with a broader community of individuals facing similar challenges, including fans, online groups, and fitness enthusiasts. Engaging with others on parallel journeys encouraged her to share stories, experiences, and techniques, further enhancing her resolve. This exchange of support helped demystify the weight loss process and emphasized that no one is alone in their struggles. Together, they celebrated victories, shared setbacks, and offered guidance, building a sense of camaraderie that is vital in any worthwhile endeavor.
Metz’s experience illustrates the importance of having someone to lean on during difficult moments. Sharing her journey through social media platforms allowed her to reach even wider audiences, ultimately building a community of encouragement and inspiration. The lessons she learned from others and in turn shared with her followers serve as valuable reminders that successful weight loss is often a communal journey. The relationships cultivated during this experience brought her not only companionship but also a deeper understanding of the importance of collaboration, empathy, and shared resilience in achieving one’s goals. This powerful sense of connectedness further empowered her identity beyond weight loss, allowing her to inspire others to pursue their own health journeys.
Insights from Chrissy Metz’s Weight Loss Journey
Reflecting on Chrissy Metz’s extraordinary weight loss journey offers invaluable insights for anyone seeking to make lasting changes in their lives. One of the most salient lessons is that transformation is possible, provided there is commitment, perseverance, and a strategic approach. Metz’s ability to shed 100 pounds in five months did not stem from a superficial desire for appearance; rather, it was driven by a profound commitment to changing her health trajectory for the better. Her story reminds us that it is never too late to take charge of one’s health and pursue transformation.
Another crucial insight is the significance of crafting a personalized plan. Metz’s journey exemplifies that there is no one-size-fits-all solution to weight loss. What works for one individual may not resonate with another. By working closely with health professionals who understood her unique needs, she created a roadmap that allowed her to focus on sustainable progress rather than quick fixes. This approach teaches the importance of seeking expert advice and being open to trial and error while discovering what lifestyle modifications work best for each individual.
Lastly, Metz’s journey emphasizes the multidimensional nature of successful weight loss. It serves as a reminder that mental and emotional well-being are integral components of physical health. The balance of nurturing one’s self-esteem, mental health, and holistic wellness provides a stronger foundation for long-term success. Chrissy Metz’s story is more than just a remarkable weight loss achievement; it is an inspiring narrative of resilience, vulnerability, and the triumph of the human spirit. Her journey will continue to inspire countless individuals to pursue their unique health paths while fostering self-compassion and community support.
Summary of Insights and Common Questions
In summary, Chrissy Metz’s remarkable weight loss journey provides a rich tapestry of lessons that resonate with many individuals striving for change. Several key takeaways emerge from her path, including the significance of intrinsic motivation, the methodical approach to diet and exercise, the need for mental health awareness, the crucial support of community, and the understanding that transformation is a multifaceted process. Each of these elements combines to create a holistic picture of how sustainable weight management can be achieved through discipline, self-care, and personal growth.
Common questions surrounding Metz’s weight loss journey may include inquiries about her specific diet plan or workout routine. While Metz has shared some general guidelines about her approach, it is essential to recognize that her journey is unique to her circumstances and needs. Individuals seeking to embark on similar paths should consult with healthcare professionals to develop a personalized plan that aligns with their goals and lifestyle. Additionally, questions often arise regarding the mental health aspects of weight loss. Metz emphasizes that emotional well-being is paramount, and seeking help, whether through therapy or through connecting with supportive communities, is vital for success.
Others might wonder about how to sustain weight loss after reaching their goals. Metz illustrates that the journey does not end with reaching a target weight; rather, it requires ongoing commitment to maintaining healthy habits while allowing for moments of indulgence. This balance is vital to avoid the cycles of yo-yo dieting that many individuals experience. Engaging with community support, setting new personal goals, and prioritizing self-love can further contribute to lasting success. Ultimately, Chrissy Metz’s journey serves as a source of inspiration and hope, encouraging individuals to embark on their personal transformations with determination, support, and a mindset of resilience.
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