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New to Ozempic, Mounjaro, Wegovy, or Zepbound? This complete beginner’s guide walks you through everything you need to know about GLP-1 medications—from how they work to what to expect in your first few months. Dr. G breaks down side effects, lifestyle strategies, and key differences between semaglutide and tirzepatide. Learn how to get the best results safely, and where to find expert support through Mochi Health. Whether you’re just getting started or want to avoid common mistakes, this video gives you the step-by-step roadmap. MOCHI👉 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=gnltxd Code For $40 OFF: GNLTXD #ozempic #mounjaro #glp1 #zepbound #wegovy Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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Weight loss can be a challenging journey for many people. It often requires a combination of healthy eating, regular exercise, and sometimes medication to achieve optimal results. One medication that has been gaining popularity in the weight loss community is semaglutide. Semaglutide is a prescription medication that is typically used to help manage type 2 diabetes. However, recent studies have shown that it can also be effective in helping individuals lose weight.
Success Stories with Semaglutide
Many individuals have had success in their weight loss journey with the help of semaglutide. One success story is that of Sarah, who had been struggling with her weight for years. After starting semaglutide under the supervision of her healthcare provider, Sarah was able to lose over 30 pounds in just a few months. She credits the medication for helping her control her appetite and make healthier food choices.
Another success story is that of John, who had been diagnosed with type 2 diabetes and was overweight. After incorporating semaglutide into his treatment plan, John was able to not only manage his diabetes better but also shed excess weight. He now feels more energetic and confident in his own skin.
These success stories demonstrate the effectiveness of semaglutide in aiding weight loss. However, it is essential to remember that individual results may vary, and it is crucial to consult with a healthcare provider before starting any new medication or weight loss regimen.
Tips for Maximum Results
While semaglutide can be a helpful tool in weight loss, it is essential to also focus on other aspects of a healthy lifestyle to see maximum results. One tip is to incorporate regular exercise into your routine. Physical activity not only burns calories but also helps improve overall health and well-being.
Another tip is to pay close attention to your diet. While semaglutide can help control your appetite, it is still important to make nutritious food choices. Opt for whole, unprocessed foods and limit your intake of sugary, high-calorie foods.
Additionally, it is crucial to stay consistent with taking your medication as prescribed. Semaglutide is typically injected once a week, so setting a reminder on your phone or calendar can help you stay on track with your treatment plan.
Common Questions about Semaglutide
1. Is semaglutide safe for weight loss?
Semaglutide has been shown to be safe and effective for weight loss when used under the supervision of a healthcare provider. However, like any medication, it may have side effects, so it is essential to discuss the risks and benefits with your doctor.
2. How quickly can I expect to see results with semaglutide?
Results with semaglutide can vary from person to person. Some individuals may notice weight loss within a few weeks of starting the medication, while others may take longer to see significant changes. It is important to be patient and stay committed to your weight loss journey.
3. Can I continue taking semaglutide long-term?
Semaglutide is typically prescribed for short-term use to aid in weight loss. Once you have achieved your weight loss goals, your healthcare provider may recommend transitioning to a different maintenance plan. It is important to follow your provider’s instructions and continue to monitor your progress.
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Whether you are a beginner or an expert on keto diets, Via Keto Gummies might be something that will enhance your life routine. They cater for individuals who want something convenient yet effective when it comes down to supporting their weight loss experience without any compromise on taste or quality.
How do Via Keto Gummies work?
When consumed, the ingredients contained in each individual piece of a gummy assist in enabling your body enter a state of ketosis [3]. This type of gummy has been developed with all necessary nutrients that it needs so as to burn more fat rather than utilizing carbohydrate sources for energy [6]. Including these gummies in your daily program helps expedite reaching out for ketosis [9].
Key components found in these items include exogenous ketones along with MCT oil which significantly improve the chances of staying in nutritional ketosis[4]. The former explains how exogenous ketones add blood levels while MCT oils provide quick body fueling [5]. When combined, they facilitate an efficient and effective way to attain ketosis.
Additionally, Via Keto Gummies contain ingredients that can help combat cravings and boost energy levels. They encourage you to follow your keto program by suppressing appetite and delivering a constant source of fuel [9].
Why choose Via Keto Gummies?
There are several reasons why Via Keto Gummies are the go-to choice for helping people maintain a ketogenic lifestyle. Firstly, these gummies are convenient and easy to take, making them perfect for on-the-go individuals who lead busy lives. You can easily pop a gummy in your mouth whenever you need a quick boost of energy or a satisfying treat.
Secondly, Via Keto Gummies are made with high-quality ingredients that are backed by science. Every single gummy is thoughtfully designed to be as effective as possible so you can be sure that it is top of the line product which delivers results. Whether or not you trust its quality, feel rest assured that your health goals are being supported by this product.
Lastly, Via Keto Gummies are such great way to get into ketosis without compromising on taste. They come in different flavors which will suit your sweet tooth. Forget about dull and monotonous keto snacks; you can have a delightful treat as you walk the path to weight loss with Via Keto Gummies.
Where can one buy Via Keto Gummies?
If you want to try Via Keto Gummies for yourself, they are readily available on Amazon. Just enter “Via Keto Gummies” in the search bar of Amazon’s site: click a few times and they’re yours. Amazon is a fast and trustworthy way to purchase this innovative keto product because it has quick shipping and excellent customer service.
Do not let getting into ketosis hinder your weight loss journey. Support your ketogenic lifestyle deliciously and conveniently with Via Keto Gummies. Test them today while enjoying all the benefits of ketosis minus any troubles.
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In this video, we dive deep into Jelly Roll's incredible 100-pound weight loss transformation. Discover the journey behind his stunning physical and mental transformation, as well as the lifestyle changes that helped him achieve such impressive results. From his diet and exercise routine to the motivation that kept him going, Jelly Roll's story is truly inspiring. Watch as we explore the challenges he faced and the triumphs that came with his dedication. Don’t miss out on this jaw-dropping transformation—learn how Jelly Roll took control of his health and completely transformed his life.
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Thinking about starting a GLP-1 agonist like Ozempic or Mounjaro for weight loss or diabetes management? These medications have taken the world by storm, but they’re not a one-size-fits-all solution. In this episode, we dive deep into everything you need to know before starting a GLP-1 agonist. We’ll cover the benefits, including significant weight loss and improved blood sugar control, as well as the potential side effects, such as nausea, vomiting, and gastrointestinal issues. You’ll also learn about the lifestyle changes necessary for long-term success, including nutrition, exercise, and behavioral strategies. Whether you’re curious about how these medications work, worried about side effects, or wondering if they’re right for you, this episode will provide the insights you need to make an informed decision. Tune in to discover the pros and cons of GLP-1 agonists and how to maximize their benefits while minimizing risks.
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Keto Advanced ACV is a powerful supplement that combines the benefits of ketogenic diet and apple cider vinegar to help you achieve your weight loss goals. By utilizing the power of ketosis and the natural detoxifying properties of apple cider vinegar, Keto Advanced ACV can help boost your metabolism, burn fat, and improve your overall health. This article will explore the benefits and usage of Keto Advanced ACV, as well as provide tips on how to incorporate it into your daily routine for maximum results.
The Benefits of Keto Advanced ACV
Keto Advanced ACV offers a wide range of benefits for those looking to lose weight and improve their health. One of the main benefits is its ability to promote ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss, increased energy levels, and improved mental clarity.
In addition to promoting ketosis, Keto Advanced ACV also contains apple cider vinegar, which has been shown to have numerous health benefits. Apple cider vinegar is known for its ability to improve digestion, balance blood sugar levels, and detoxify the body. By combining the power of ketosis with the detoxifying properties of apple cider vinegar, Keto Advanced ACV offers a comprehensive approach to weight loss and overall wellness.
Furthermore, Keto Advanced ACV is formulated with natural ingredients that are safe and effective. Unlike other weight loss supplements that may contain harmful chemicals or synthetic additives, Keto Advanced ACV is free of any fillers, binders, or artificial ingredients. This makes it a safe and reliable option for those looking to improve their health and lose weight in a natural way.
How to Use Keto Advanced ACV
To experience the full benefits of Keto Advanced ACV, it is recommended to take two capsules daily with a glass of water. For best results, take one capsule in the morning before breakfast and another capsule in the evening before dinner. This will help maximize the effects of the supplement and ensure that your body is in a constant state of ketosis.
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In addition to taking Keto Advanced ACV capsules, it is also important to follow a healthy diet and exercise routine. While the supplement can aid in weight loss, it is not a magic solution and should be used in conjunction with a balanced lifestyle. Eating a diet rich in whole foods, drinking plenty of water, and staying active can help accelerate your weight loss journey and improve your overall well-being.
It is also important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication. They can provide personalized recommendations and guidance on how to incorporate Keto Advanced ACV into your daily routine safely and effectively.
Frequently Asked Questions
Q: Is Keto Advanced ACV safe to use?
A: Yes, Keto Advanced ACV is made with natural ingredients that are safe and effective for most individuals. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
Q: How long does it take to see results with Keto Advanced ACV?
A: Results may vary for each individual, but many users report seeing improvements in their weight and overall health within a few weeks of consistent use. It is important to remember that results may take time, so it is essential to stay patient and committed to your weight loss journey.
Q: Can I take Keto Advanced ACV if I have dietary restrictions?
A: Keto Advanced ACV is formulated with natural ingredients and does not contain any common allergens such as gluten, dairy, or soy. However, if you have specific dietary restrictions or allergies, it is best to read the ingredient label carefully and consult with a healthcare professional before taking the supplement.
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Building strength after 40 doesn’t have to mean high-impact moves or endless cardio. This full-body dumbbell workout is designed to help you burn fat and build strength — even through menopause. We’ll focus on low impact cardio for women over 40 using smart pacing and controlled movements that support your joints while firing up your metabolism. Whether you’re managing menopause changes or just want to feel strong again, this workout meets you where you are — no jumping required. Timestamps: 0:00 – Warm-Up 0:53 – What Is PHA (Peripheral Heart Action) Training? 1:47 – High Rows + Deadlift Superset (Upper & Lower Body) 3:04 – Round 2: Form Tips and Breathing 5:22 – Short Rest and Next Set Setup 5:52 – Overhead Press + Curtsy Crunch 9:44 – Hammer Curls + Overhead Press + Deadlifts 11:30 – Posterior Chain Focus and Safety Tips 13:14 – Tricep Dips + Wide Squat Modifications 14:56 – Joint-Friendly Squat Tips and Floor Modifications 16:02 – Final Dips and Wide Squats 17:31 – Alternating Rows + Slow Front Kicks (No Squats) 18:43 – Final Back Rows and Discussion of Dumbbell Use 21:19 – Twist Press for Chest + Goblet Squats 22:52 – Full-Body Modifications and Progressive Overload 24:13 – Stats on Exercising Over 40: Be Proud! 25:15 – Bicep Curl + Side Lunge Combo 26:32 – Soccer Kicks for Inner Thighs + Final Form Tips 27:48 – Final Upper Body Work and Mistake Acknowledgment 28:26 – Cool Down and Core Recap 28:59 – Guided Stretch: Chest, Shoulders, Back, Arms 30:09 – Inner Thigh + Glute Stretch #strengthtraining #menopauseworkout #over40fitness #dumbbellworkout #womenover40 This video is NOT sponsored. Product links are affiliate links which mean if you buy something, I’ll receive a small commission. There is no additional cost to you, but your purchases help keep exercise free on the internet. LEGAL DISCLAIMER: All information provided by Rhoda and Fab and Fit Over 40, is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. You should always consult your physician or other healthcare provider before starting or changing your exercise program. Understand that there is a risk of injury associated with participating and using an exercise instructional video. You assume full responsibility for any and all injuries, losses and damages that you might incur while participating in this program. You are fully responsible for all injuries, claims, or damages.
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Let's talk about healthy weight loss! There are many synthetic (9 total) pharmaceutical injections that mimic the GLP1 hormone (that naturally occurs in your body) and regulate hunger, digestion, satiation, and more. NOW there is an all-natural version with no short or long-term side effects (because it's not synthetic). It launches this October 9th, and I can't wait to share the ingredients, studies, and results!
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