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In diesem Video erfährst du alles über Retatrutide – das neue, vielversprechende GLP-1-Medikament, das aktuell als echter Gamechanger im Bereich Biohacking, Peptide und Longevity gilt. Ich erkläre dir wissenschaftlich fundiert und verständlich, wie Retatrutide funktioniert, was es von anderen GLP-1-Rezeptoragonisten wie Semaglutid oder Tirzepatid unterscheidet, und welches Potenzial es für Fettabbau, Gewichtsreduktion, Insulinsensitivität, metabolische Gesundheit und langfristige Lebensverlängerung hat. Dieses Video richtet sich an alle, die ihre Gesundheit ganzheitlich optimieren wollen – ob durch effektives Abnehmen, verbesserte Hormonbalance oder gezieltes Anti-Aging. Wenn du dich für moderne Gesundheitsstrategien, Peptidtherapie, neue Wirkstoffe und wissenschaftlich basiertes Biohacking interessierst, ist dieses Video genau das Richtige für dich. #Retatrutide #GLP1 #Peptide #Longevity #Biohacking #Gesundheit #AbnehmenMitPeptiden #RetatrutideErfahrung

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Dr. Jaffe gives his thoughts on berberine as an alternative to Ozempic® and other GLP-1 receptor agonists. Watch now! ************************************************************ Check out my website to learn more about living in accordance with the principles of Nature’s pHarmacy and Nature’s Alkaline Way: https://www.drrusselljaffe.com/ Follow me: INSTAGRAM: https://www.instagram.com/DrRussellJaffe/ TWITTER: https://twitter.com/DrRussellJaffe FACEBOOK: https://www.facebook.com/DrRussellJaffe Here are Dr. Jaffe’s books to give you all the tools for body, mind, soul, and spirit to enable you to thrive in the 21st Century: “Thriving in the 21st Century” - https://amzn.to/3u3MaSO “Natural Bone Health: A Practitioner's Guide to Healthy Bone, Joints, and Muscles” - https://www.amazon.com/dp/1737110202 “Joy in Living: The Alkaline Way” - https://www.amazon.com/dp/1737110245 Check out my other sites and social accounts for more information and inspiration: http://www.PERQUE.com – For distinctive, unique nutraceuticals designed with all of the essential nutrients, compounds, cofactors, and chaperones found in nature that guarantee 100% bioavailability to meet your nutrient needs. http://www.ELISAACT.com – For exclusive lymphocyte response assay (LRA by ELISA/ACT) tests – the gold standard in delayed hypersensitivity testing, and for Clifford Materials Reactivity testing for dental and orthopedic materials sensitivity. http://www.PERQUEIntegrativeHealth.com – For educational resources, information, and PIH Academy courses for ND and DC CE credits. http://www.healthstudiescollegium.org - A 501(c)3 Foundation chartered in 1990 with a group of like-minded colleagues to conduct and sponsor clinical outcomes research or other fundamental studies of determinants of health. http://www.Facebook.com/rethinkHealth #DrJ #DrRussellJaffe #AskDrJ #health #wellness #BrazilNuts #walnuts #pistachios #cashews #almonds #seeds #fermentednutcheeses #MediterraneanDiet #wholefoods #toastednuts #alkalinizing About Dr. Russell Jaffe: Welcome to the channel! For the last 30+ years, Dr. Russell Jaffe has been rethinking healthcare. As a physician and scientist who aspired to be comprehensive, objective, empiric, and experiential, Dr. Jaffe started his career searching for deeper understanding, wisdom, evidence, and insight into the mechanisms of health. Today, Dr. Jaffe is saving more lives and ensuring better life quality for more people than ever before. In an effort to give others access to this same quality care, we are actively pursuing media channels that can help us spread Dr. Jaffe’s message and give people the news they need to know to live healthier happier lives.

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Thinking about starting semaglutide for weight loss? Already using Ozempic or Wegovy and wondering what foods or medications might interfere with your results? Dr. Gardezy breaks it all down so you can get the safest and most effective results possible. Learn which foods to avoid, how to structure a semaglutide-friendly diet, and why it’s crucial to speak with your doctor if you’re also taking insulin or other medications. You'll also get tips on balancing your macros, maintaining muscle mass, and maximizing your weight loss with semaglutide. ✅ In This Video, You’ll Learn: ⚠️ Medications that may interact with semaglutide (like insulin) 🍟 Foods to limit: high-fat, high-carb, and high-sugar choices 🥚 What to eat more of: high-protein foods like eggs, fish, poultry & lean meats 🏋️‍♀️ Why resistance training helps prevent lean muscle loss 🥗 How to build a balanced diet while on semaglutide 📲 Ready to get started with semaglutide online? QuickMD offers affordable telehealth appointments and weight loss prescriptions from licensed providers—all from the comfort of your home. #Semaglutide #Ozempic #Wegovy #WeightLossTips #QuickMD #SemaglutideDiet #FoodsToAvoidOnSemaglutide #SemaglutideSideEffects #HealthyWeightLoss #GLP1Medications #OnlineWeightLossDoctor#SemaglutideSideEffects #MuscleLoss #HighProteinDiet #InsulinAndSemaglutide

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Maureen talks to www.life-enhanced.com about losing weight in a healthy and permanent manner.

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Arm Fat & Back Rolls Workout!❌ Do you have ARM FAT & BACK ROLLS but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥 I’ll be honest, I stole this routine from the @ml.fitness_app 😮‍💨🫣 But don’t forget… YOU CAN’T SPOT REDUCE FAT‼️ Unfortunately you can not pick where you want to reduce your fat on your body. You lose it all round and eventually that arm fat will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 50 seconds work 🔘 15-20 seconds Rest After each exercise 🔘4/5 rounds 🔘 60 second Rest After each round #armfat #backfat #homeworkout #fitnessmotivation

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Alissa, our go-to health expert, explains her trifecta for losing weight which is, cardio, weightlifting, and nutrition. Incorporating these three things into your life will help you lose weight. If you are focused on gaining muscle it actually helps burn fat while you are resting. Did you know that for every one pound you lose, three pounds of pressure is taken off your knees? Living healthy is great, living healthier together is better. As a health services company, we’re committed to helping you live your healthiest life and make smarter health choices. Join the Healthier Together Facebook Group to connect with others and get more great content from our health coaches. https://www.facebook.com/groups/livinghealthiertogether

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L-Carnitine is an amino acid which is used to convert fat into ATP through mitrocondriea. #motivation #bodybuildingmotivation #gym #liftingzone #lifter #gymsharkhaul #gymshark #gymexercises #gymsharklifting #gymsharkliftingclub #carnitine #fatlose #fatburning

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Welcome to today's episode where we dive deep into the buzz around Semaglutide, Ozempic, and GLP-1 agonist drugs, but with a twist! Have you heard about GLP-1 probiotics? These new claims in the supplement industry are making waves, and we're here to dissect what it all means. We'll start by exploring the science behind probiotics and the gut microbiome, discussing how probiotics can impact weight loss and body composition. Are GLP-1 probiotics the magic pill they're hyped up to be? Spoiler alert: if it sounds too good to be true, it probably is. In this episode, we focus on a particular strain being heavily marketed—Akkermansia. We'll look at its role in gut health, the claims made by marketers, and the actual science backing (or debunking) these claims. Is Akkermansia the GLP-1 of probiotics, or is the marketing ahead of the data? We'll also discuss natural ways to boost Akkermansia in your gut through diet and lifestyle changes, and why balance in the gut microbiome is more crucial than having high levels of any one strain. Don't miss out on this in-depth analysis! If you find this episode valuable, please share it, leave a rating, and follow us on social media for more science-based insights into health and fitness. Thank You for the support, Sam. 🔔 SUBSCRIBE for more! Listen to our full episodes here → https://open.spotify.com/show/1pOzGDriI0ENoR6PN8CuEg Thank You for the support, Sam. 🔔 SUBSCRIBE for more! My Amazon Best Selling Book on Nutrition and Metabolism: https://metabolismmadesimple.com/ More Free Content, Articles, Workshops and Audio Podcast: https://sammillerscience.com/ My Live Mentorship and Specialization Program for Health, Fitness, and Nutrition Professionals: https://metabolismschool.com/

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