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http://www.newdietfitness.com/918/best-fat-burning-tips-to-burn-belly-fat/ This time of year, everyone is resolving to lose weight especially those who have amassed a great deal of it around their waist. Belly fat is the bane of many a person's existence, it is stubborn and unsightly and seems like it will take an act of congress to remove it. Fat around the midsection is more problematic because it accumulates around the important organs in the belly. Other types are merely interspersed between skeletal muscles or under the skin. Along with being unattractive belly fat has been associated with serious health risks, including cardiovascular disease, diabetes, or insulin resistance. No discussion on weight loss would be complete without stressing the importance of regular exercise.

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I can’t believe I’m saying this… but I’m officially down 187.4 pounds on my GLP-1 journey! 🎉 This week, I’m celebrating huge progress — not just in weight loss, but in healing from the inside out. For the last six weeks, I struggled with intermittent backups and slow digestion. It was frustrating and exhausting. But adding fresh coconut water into my daily routine completely changed the game. 🥥✨ Now, I’m having steady, healthy bowel movements and my body finally feels like it’s running properly again. This journey isn’t just about the scale — it’s about healing, energy, and truly feeling ALIVE again. If you're on GLP-1 medication, struggling with gut health, or just looking for real talk about the ups and downs of weight loss, I hope my story encourages you. 💬💛 Let’s keep going, one step at a time! 👉 If you’re on a similar journey, drop a 💪🏼 or 🍃 in the comments and let’s support each other! #glp1 #glp1journey #glp1weightloss #ozempic #mounjaro #zepbound #wegovy #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #healthjourney #guthealth #healingfromtheinsideout #coconutwater #digestivehealth #glp1community #glp1support #glp1success #glp1update #weightlosssupport #glp1forweightloss #losingweightfeelsgreat #wellnessjourney #healthylifestyle #glp1life 💖 Let’s connect! 📧 Email: [email protected] Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult with your healthcare provider before starting any new medication or treatment.

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Weight last time: 450lbs. This time: ???lbs. I talk about that a bit as well as a second of my most significant weight loss attempts.

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Dr. Sanjay Borude discusses the concept and drawbacks of gastric balloon therapy, a weight loss method introduced about 20 years ago as an alternative to bariatric surgery. This procedure involves inserting a balloon into the stomach to reduce its capacity, temporarily aiding in weight management. However, the therapy does not address the role of ghrelin, the hunger hormone, leading to persistent hunger despite restricted food intake. This disconnect often causes side effects such as irritability, nausea, and bloating. While gastric balloon therapy may provide short-term weight loss benefits, Dr. Borude emphasizes its limitations as a sustainable solution for treating obesity and achieving long-term weight loss success. The Podcast is OUT NOW #weightloss #fatloss #healthy #lifestyle #ghrelin #hungry #balloon #marathi #podcast #marathipodcast #sarvakaahi

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In this conversation, Dr. Chris Rhodes, a nutritional biochemist and fasting longevity researcher, discusses the science behind fasting and its potential to extend lifespan and improve health. He explains the role of metabolites in fasting benefits and introduces Mimio, a fasting mimetic supplement designed to replicate the positive effects of fasting without the need to actually fast. The discussion also covers the implications of fasting for women, the connection between fasting and GLP-1, and the future of fasting research. Learn more about Dr. Rhodes and Mimio: Dr. Chris Rhodes is a PhD in Nutritional Biochemist and fasting for longevity researcher who has spent his career unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. During his 8 years of clinical research into prolonged fasting, Dr. Rhodes discovered an uptick specifically in a unique set of molecules that are produced in the body only during long periods of fasting and that these “fasting metabolites” could be used to recreate the beneficial effects of fasting without actually needing to fast. To share this breakthrough with the world, Dr. Rhodes co-founded Mimio Health, a biotech company creating first-of-their-kind biomimetic supplements designed from human biology to optimize health, slow aging, and enhance longevity. *What You'll Learn in This Video:* - Fasting and Longevity - GLP-1 and Fasting - Mimio Supplement Benefits - Appetite Suppression - Metabolic Health Improvement - Cellular Regeneration - Weight Management *Video Chapters:* 0:00 - Introduction and GLP-1 Hub 1:08 - Calocurb Sponsor Message 2:13 - Introduction of Dr. Chris Rhodes 2:45 - Dr. Rhodess's Background and Research 4:37 - Motivation for Fasting Research 6:33 - Evolutionary Perspective on Fasting 7:48 - 36-Hour Fasts and Metabolites 9:13 - Discovery of Fasting Metabolites 11:36 - Mimio Supplement and its Creation 15:58 - Hero Bread Sponsor Message 16:55 - Grunes Sponsor Message 18:05 - Connecting Fasting with GLP-1 19:49 - Mimio's Appetite Suppression Effects 21:16 - Combining Mimio with GLP-1 Medications 22:53 - Using Mimio with or without Fasting 24:02 - Fasting for Women 26:23 - Downsides and Contraindications of Fasting 27:49 - Mimio's Side Effects 28:33 - Mimio for GLP-1 Weaning 30:50 - Future of Fasting and MO 34:28 - Where to Learn More --- Subscribe to GLP-1Hub on YouTube and follow us on Instagram and TikTok for more insights on weight management, longevity, and the latest advancements in health and wellness! Mimio Health: https://mimiohealth.sjv.io/qzNYxn Dr. Rhodes TikTok: https://www.tiktok.com/@thatnutritiondr?lang=en Thank you to our sponsors: Visit https://Calocurb.com and use the code ANA10 for 10% off Visit https://Gruns.co and use the code GLP1HUB for 52% off Visit https://Hero.co and use the code GLP1HUB for 10% off Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub GLP-1 Hub store: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.

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“This Is Us” star Chrissy Metz wants to live a healthy life, but she doesn’t think that means she necessarily has to lose weight to do so. “Goodness, there’s so many different levels of response,” the plus-size actress told TheWrap founder and editor in chief Sharon Waxman during WrapWomen’s Power Women Summit Thursday, when asked if she felt pressure to lose weight from those within the industry who value thin talent. Subscribe to TheWrap's YouTube: http://bit.ly/TheWrapYTSub Subscribe to Our Newsletter: http://bit.ly/TheWrapNewsletter Twitter: http://bit.ly/TheWrapTwFollow Instagram: http://bit.ly/TheWrapIG See more Exclusive Video at www.TheWrap.com

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You should always be careful when you choose products that can help you lose weight. If you get sick or hurt because of the product, it will not help you lose weight. You should read what other people say about the product before you buy it. You should also talk to your doctor before you take any weight loss pills.

It is normal to feel some bad effects like feeling sick, dizzy, or having a headache when you start using a new product. Your body needs some time to get used to the product. You should go to the doctor right away if you have very bad or long-lasting effects.

Customer Reviews

Customer reviews can help you see if the products that can help you lose weight are good for your money and time. They tell you what other people did, how they felt, and how much they lost weight. Customer reviews are not very important for buying or not buying a product, but they can make it easier for you to decide.

The most important review is from your doctor. You should ask your doctor if the product is safe for you or if it will mix with any of your medicines. Doctors know your health and medical history and they can give you good advice.

Price/Guarantee

The best products that can help you lose weight are not cheap. You should expect to pay at least $100 for two months of diet pills. The price might be high, but remember that a healthy body is more valuable than anything else.

You can get more value from your diet pills in two ways. First, buying more at once can save you money in the long run. For example, one month of Phen24 costs $59, while four months cost $185, which is $41.25 per month. Second, look for makers that offer money-back guarantees, so you can be sure that your trial is risk-free.

How To Get The Best Results Out of Diet Supplements
Products that can help you lose weight have been tested by scientists and doctors before they were made available to the public. If you want to get the best results from these products, follow the instructions on the label carefully. This will lower the chance of having bad effects.

Diet pills are only part of what works for losing weight. You also need to exercise regularly and eat healthy food every day to get the best results."

Today, we dive into the glamorous world of Kelly Clarkson, the powerhouse singer, and talk show host, who's been turning heads not just with her incredible talent but also with her recent stunning appearance. But what's the secret behind her jaw-dropping transformation? Stick around as we unravel the details!

DISCLAIMER: The materials featured in these videos are utilized for educational and entertainment purposes, adhering to the principles of fair use as defined by copyright statutes. This constitutes a use allowed by copyright law that may otherwise be infringing. We have no intention of infringing on any copyright. If you are the copyright owner or representative of the materials used in our videos and have concerns about their usage, please reach out to us via email at rtoqeer201 We are committed to addressing and resolving any issues promptly.

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In the journey of weight loss, everyone eventually reaches a plateau, even when using newer GLP-1 receptor agonists like semaglutide (Wegovy) and tirzepatide (Zepbound). This phase is where the body finds a new set point and weight. During this plateau, some individuals may experience a gradual increase in appetite or “food noise”, while others can maintain their current state. Other metabolic markers like blood pressure and A1c, stabilize or only fluctuate slightly. It’s important to remember that everyone will plateau. And it’s impossible to predict the specific timing, percentage of weight loss, or speed at which a person will reach their plateau when they start a GLP-1 agonist. What do the studies say? Clinical studies show that this plateau typically occurs a little over a year (about 60 weeks) into treatment with semaglutide. However, a common myth is that if you hit a weight loss plateau while using these medications, it means they are no longer working. And this myth can lead to unnecessary frustration and discontinuation of treatment. I like to remind patients that reaching a new set point is a common phenomenon in many health conditions. For example, a patient on blood pressure medication will not become hypotensive indefinitely, and similarly, blood glucose levels will not decrease indefinitely with diabetes medications. So it should be no surprise that you won’t lose weight indefinitely while taking a GLP-1 agonist. This evolutionary mechanism is essential for protecting the body against extremes. In this podcast, we’ll talk about strategies to move past the weight loss plateau if you haven’t yet met your weight loss goal. Understanding Weight Loss Plateaus A weight loss plateau occurs when you stop losing weight despite maintaining your diet and exercise routine. This is a common experience for many people on a weight loss journey, regardless of whether they are using GLP-1 agonists or not. Several factors can contribute to a plateau: Metabolic Adaptation: As you lose weight, your metabolism slows down because your body requires fewer calories to maintain a smaller body size. Reduced Caloric Deficit: You may lose weight quickly initially, but as you progress, the caloric deficit narrows, slowing down weight loss. Water Retention and Muscle Gain: Changes in water balance and muscle mass can temporarily affect weight measurements. Behavioral Factors: Over time, adherence to diet and exercise routines can wane, impacting progress. Why GLP-1 Agonists Are Still Effective During a Plateau GLP-1 agonists continue to work by regulating appetite, improving insulin sensitivity, and promoting satiety. These mechanisms support long-term weight management and metabolic health, even if weight loss temporarily stalls. Plateaus do not negate these ongoing health benefits. Strategies to Overcome a Weight Loss Plateau Reevaluate Your Caloric Intake: As you lose weight, your caloric needs decrease. Adjust your daily caloric intake to reflect your new body weight and activity level. Consider consulting a dietitian to ensure your nutrition plan is optimal. Increase Physical Activity: Incorporate more physical activity into your routine. Adding strength training can help build muscle, which can boost metabolism. When we lose weight, we lose both muscle and fat. Physical activity is crucial during a weight loss journey because it helps preserve lean muscle mass and boosts metabolism, ensuring that the weight loss is primarily fat rather than muscle. Monitor Macronutrient Balance: Ensure you are consuming the right balance of proteins, fats, and carbohydrates. Protein, in particular, can help preserve muscle mass and promote satiety. Stay Hydrated: Proper hydration is essential for overall health and can aid in weight loss. Sometimes, perceived plateaus are due to water retention, which can be mitigated by drinking adequate water. Manage Stress and Sleep: Stress and poor sleep can negatively impact weight loss. Incorporate stress-reducing activities such as mindfulness, yoga, or hobbies you enjoy, and aim for 7-9 hours of quality sleep per night. Review Medication Adherence: Ensure you are taking your GLP-1 agonist as prescribed. Consistency is key to reaping the full benefits of the medication. Both semaglutide and tirzepatide should be taken once weekly. Be Patient and Persistent: Understand that plateaus are a normal part of the journey. Patience and persistence are crucial. Celebrate non-scale victories, such as improved energy levels, better blood sugar and blood pressure control, and enhanced overall health. Increase Dose: Increasing the dose of a GLP-1 agonist may be necessary for some individuals, but it isn't always the solution. Some individuals may need dosage adjustments more frequently than every four weeks for optimal results. The goal is to find the optimal dose at which you...

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আপনার কি এরকম অভ্যাস আছে খাবার সামনে আসলে লোভ সামলাতে পারেন না , কেউ অফার করলে না করেন না ? আমার পরিচিত যাদের ওজন বেশি তাদের আমি দেখেছি, তাদের সামনে খাবার আসলেই খায়, কেউ কোনো কিছু খেতে অফার করলে কখনও না করতে দেখি না । একটু আগেই কিন্তু সে খেয়েছে, আবার খাওয়ার সুযোগ পেয়েছে খেয়ে নিচ্ছে , তাহলে তো ওজন বাড়বেই । আপনারও যদি খাবার দেখলেই খেতে ইচ্ছা করে ,তাহলে আজই নিজেকে কন্ট্রোল করা শুরু করুন। মনে রাখবেন ওজন বাড়তে কয়েক বছর সময় লাগে । আপনার নেওয়া ছোট ছোট পদক্ষেপ দিন শেষে অনেক বড় পার্থক্য তৈরি করবে । হয়তো ফিট থাকবেন , নয়তো ওজন নিয়ন্ত্রণের বাইরে চলে যাবে।

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A rising number of people are embracing prescription drugs like Ozempic over counting calories and exercising to lose weight. Now WeightWatchers is leaning into the popularity, offering access to popular weight loss drugs. NBC’s Vicky Nguyen reports for TODAY. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #diet #trending #ozempic

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In this video, we compare Semaglutide, Metformin, and Tirzepatide, focusing on their effectiveness, benefits, and potential side effects for residents in Dallas, Little Elm, and Frisco, TX. Whether you’re managing type 2 diabetes or seeking effective weight loss solutions, understanding these medications can help you make informed decisions for your health journey. Source: https://getforeverslim.com/semaglutide-vs-metformin-vs-tirzepatide-weight-loss-little-elm-tx/ #semaglutideforweightloss #metformin #tirzepatideweightloss #weightloss #Dallas #littleelm #friscotexas #diabetesmanagement #healthyliving #MedicationComparison

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