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Only 10 minutes of your time per day can make such a big difference in your wellbeing. This full body HIIT will boost your energy, burn calories and give you a great mood for entire day. All the exercises are different with no repeat, so you can wake up and tone every muscle in your body. If you prefer to extend this HIIT, then simply repeat all exercises once or twice and burn even more calories. #HIIITNOREPEAT Don’t forget to press SUBSCRIBE button and turn ON notifications, so you don’t miss new workouts and stretches. DISCLAIMER If you are beginner and new to exercises, you should understand that there is possibility of injury and you perform each exercise at your own risk. Stop doing exercises if you have any unusual discomfort in your joints. Before starting exercise, please consult your doctor if you have any health issues. This channel offers various fitness exercises and is not intended to be substitute for professional treatment, diagnosis or medical advice.

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