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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Get ready to shed those extra pounds with this fun 30 min Cardio Aerobics Workout for weight loss that you can effortlessly do at home, with no equipment required! Move at your own pace and work up a sweat with this low-impact, steady-state cardio session, perfect for burning calories and losing weight. This knee friendly cardio aerobics routine is ideal for those looking for a fun workout without any jumping or talking involved. Give this standing workout a try and watch the pounds melt away! #nojumpingworkout #allstanding #moderateintensitycardio Workout Breakdown: 30 sec work/10 sec rest 5 Rounds + Cool Down Calorie Burn: 250 - 300 calories Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment - HOME WORKOUT - KNEE FRIENDLY - NO SQUATS - NO LUNGES - NO JUMPING - NO REPEAT REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 📸Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ 🔵Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc 📢BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Cardio to the Beat: https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k LET`S GET SHREDDED: https://youtube.com/playlist?list=PLoeVbeU5LfqpSaP5sTpXsNCQNX0e7SgeL STRENGTH TRAINING with WEIGHTS https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 #dancecardio #aerobicsworkout #cardioaerobics #fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #homeworkouts, #noequipmentneeded, #getmoving, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly exercise to lose weight fast at home for beginners,fun aerobics workout for weight loss,tabata full body workout for beginners,cardio dance workout for beginners,30 minute dance workout for beginners,exercises to lose belly fat for women at home,full body fat burning dance workout at home,cardio workout to lose belly fat for beginners,30 minute fat burning home workout for beginners,non stop 30 min fat burning cardio workout,aerobics dance,zumba dance workout for fitness
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A detailed video on What I eat in a day to lose weight. Weight loss diet plan I followed to lose 20 kg in 3 months. 𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/2YEzv7Q 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/gunjanshouts/ 𝐌𝐮𝐬𝐭 𝐖𝐚𝐭𝐜𝐡 𝐕𝐢𝐝𝐞𝐨𝐬: Apple Cider Vinegar for Weight loss: https://youtu.be/4eIwrdagyFU 5 Weight Loss Mistakes you make: https://youtu.be/50jdTQM2e7s 5 Weight Loss Habits: https://youtu.be/uy1gpq2gSBw In this fitness video, I have shared my full day routine for weight loss along with my meal plan of a day. Tips that I have learnt in my weight loss journey will surely help you to achieve your dream transformation. This video covers my complete day from morning workout to healthy evening snacks. You will also be able to get a brief about my weight loss recipes in this video. Stay Fit, Stay Hit ! ================================================================ DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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When it comes to following a ketogenic diet, staying in ketosis can sometimes be a challenge. F1 Keto and ACV Gummies offer a dual approach to supporting your ketogenic journey. These gummies are designed to help you maintain ketosis, boost your energy levels, and support your overall well-being. By combining the power of F1 Keto and ACV (apple cider vinegar) in a convenient gummy form, you can enjoy the benefits of both supplements in one delicious package.
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F1 Keto is a revolutionary supplement that is specifically formulated to support ketosis. By providing your body with exogenous ketones, F1 Keto can help you stay in ketosis and burn fat for energy more effectively. These ketones are derived from beta-hydroxybutyrate (BHB), which is known for its ability to boost energy levels and enhance mental clarity. With F1 Keto, you can enjoy the benefits of ketosis without having to strictly adhere to a low-carb diet.
In addition to promoting ketosis, F1 Keto also helps curb cravings and reduce hunger pangs. This can be especially helpful for those who are new to the ketogenic diet and may struggle with feeling hungry between meals. By taking F1 Keto gummies, you can feel satisfied and energized throughout the day, making it easier to stick to your dietary plan.
Furthermore, F1 Keto gummies are a convenient and portable option for on-the-go ketosis support. Whether you’re traveling, at work, or running errands, you can easily take F1 Keto gummies with you wherever you go. This makes it simple to stay on track with your ketogenic goals, even when life gets busy.
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ACV (apple cider vinegar) has long been hailed for its numerous health benefits, including aiding in weight loss, improving digestion, and regulating blood sugar levels. By combining ACV with F1 Keto in a delicious gummy form, you can enjoy the benefits of both supplements in one easy-to-take package.
One of the key benefits of ACV gummies is their ability to support digestion and gut health. ACV is known for its probiotic properties, which can help promote a healthy balance of gut bacteria and improve overall digestive function. By taking ACV gummies regularly, you can support your gut health and enhance nutrient absorption.
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Here is this weeks update for My Weight Loss with Victoza and Now Metformin also. I have Lost another 1.2kg (2.64Lb) this week. Total 7.1kg (15.65Lb). Sorry this one took a couple of days, I uploaded it but I forgot to make it public :P Will keep you all posted on what happens thanks again. My Facebook & Google+ Pages & Group: "My Gastric Sleeve Journey, The New Me, Myself & I - Angel Byars" & "Harmony Health Weight Loss" If you would Like to Follow & Find some Great Information & Motivation on Getting & Staying Healthy, Have questions about Victoza? then why not Drop by and have a look. Grab some Delicious Healthy Recipes, Find Helpful Tips, Share your Stories, Meet other people... Hope to See you there :D "My Gastric Sleeve Journey, The New Me, Myself & I - Angel Byars" FB Page: https://www.facebook.com/pages/My-Gastric-Sleeve-Journey-The-New-Me-Myself-I-Angel-Byars/502593393190969?ref=hl "My Gastric Sleeve Journey, The New Me, Myself & I - Angel Byars" Google+ Page: https://plus.google.com/u/0/b/115984500443829537813/115984500443829537813/posts/p/pub Harmony Health FB Page: https://www.facebook.com/pages/Harmony-Health-Weight-Loss/745795102114066 For those who would like a more private environment here is our group also :) Harmony Health FB Group: https://www.facebook.com/groups/286020371519649/ Harmony Health Google+ Page: https://plus.google.com/u/0/b/112063776947289879036/112063776947289879036/posts/p/pub
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Game Of Thrones' strongman turned boxer, Hafþór Júlíus Björnsson, walks us through his true-life diet and how it has changed since his Strongman days. Fueling up for his upcoming fight with Eddie Hall, Björnsson's current diet is full of massive amounts of protein like steak and fish, carbs like rice and potatoes, and more. Watch more Men's Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_&t=0s Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: https://www.facebook.com/MensHealth/ Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://www.instagram.com/menshealthmag/ Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/ #HafþórBjörnsson #EatLike #MensHealth
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When it comes to weight loss medications, Semaglutide has been gaining popularity for its effectiveness in helping individuals achieve their weight loss goals. However, one common concern many people have is the cost associated with Semaglutide treatment. Understanding what to expect in terms of Semaglutide weight loss cost can help individuals make informed decisions about their weight loss journey.
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Semaglutide is a prescription medication that is used to help individuals lose weight by reducing appetite and calorie intake. It is a once-weekly injectable medication that is typically used in conjunction with diet and exercise for optimal results. While Semaglutide has been shown to be effective in promoting weight loss, the cost of treatment can vary depending on a number of factors.
The cost of Semaglutide can vary depending on the dosage, frequency of injections, and duration of treatment. Additionally, factors such as insurance coverage and discounts offered by pharmaceutical companies can also impact the overall cost of Semaglutide treatment. It is important for individuals considering Semaglutide for weight loss to consult with their healthcare provider and insurance company to get a better understanding of the cost associated with the medication.
One of the main factors that can influence the cost of Semaglutide treatment is insurance coverage. Some insurance companies may cover all or a portion of the cost of Semaglutide, while others may require individuals to pay for the medication out-of-pocket. Individuals interested in Semaglutide for weight loss should check with their insurance provider to see if the medication is covered under their plan.
Factors Influencing Semaglutide Weight Loss Cost
In addition to insurance coverage, there are other factors that can influence the cost of Semaglutide treatment. The dosage and frequency of injections prescribed by a healthcare provider can impact the total cost of Semaglutide. Higher dosages and more frequent injections may result in a higher overall cost of treatment.
Pharmaceutical companies may also offer discounts or financial assistance programs to help individuals afford Semaglutide treatment. These programs can help reduce the out-of-pocket cost of the medication, making it more affordable for individuals seeking to achieve their weight loss goals with Semaglutide.
Individuals interested in Semaglutide for weight loss should also consider the long-term cost of treatment. Since Semaglutide is typically used as a long-term weight loss solution, it is important to factor in the cost of ongoing treatment when budgeting for weight loss expenses.
Conclusion
In conclusion, Semaglutide can be an effective option for individuals looking to achieve their weight loss goals. Understanding the cost of Semaglutide treatment and factors that can influence it can help individuals make informed decisions about their weight loss journey. By consulting with healthcare providers, insurance companies, and pharmaceutical companies, individuals can get a better understanding of what to expect in terms of Semaglutide weight loss cost.
Overall, Semaglutide weight loss cost can vary depending on a number of factors, but with the right information and resources, individuals can make the best decision for their weight loss journey.
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Apfelessig wird oft als Wundermittel zum Abnehmen gepriesen. Doch was ist dran an den Behauptungen, dass Apfelessig tatsächlich beim Abnehmen hilft? In diesem Artikel werden wir die Mythen und Wahrheiten rund um das Thema “Apfelessig Abnehmen” genauer unter die Lupe nehmen.
Was sagt die Wissenschaft?
Es gibt tatsächlich einige Studien, die darauf hindeuten, dass Apfelessig beim Abnehmen unterstützend wirken kann. Eine Studie aus dem Jahr 2009 fand heraus, dass Probanden, die täglich Apfelessig zu sich nahmen, eine leichtere Gewichtsabnahme verzeichneten als die Kontrollgruppe.
Ein weiterer Aspekt ist, dass Apfelessig den Blutzuckerspiegel regulieren kann, was dazu führen kann, dass weniger Fett gespeichert wird. Dies könnte ein weiterer Grund sein, warum Apfelessig beim Abnehmen helfen kann.
Es ist jedoch wichtig zu betonen, dass Apfelessig allein keine Wunder bewirken kann. Eine gesunde Ernährung und ausreichend Bewegung sind nach wie vor die Grundpfeiler für eine erfolgreiche Gewichtsabnahme.
Die Rolle von Apfelessig im Abnehmprozess
Ein Mythos besagt, dass Apfelessig Fett direkt verbrennen kann. Dies ist jedoch nicht der Fall. Der hohe Säuregehalt im Apfelessig kann lediglich den Stoffwechsel anregen und somit indirekt zu einer erhöhten Fettverbrennung beitragen.
Ein weiterer verbreiteter Mythos ist, dass Apfelessig das Hungergefühl reduzieren kann. Auch hier ist Vorsicht geboten, denn Apfelessig allein kann nicht langfristig ein Sättigungsgefühl herbeiführen. Vielmehr sollte darauf geachtet werden, eine ausgewogene Ernährung mit ausreichend Ballaststoffen zu sich zu nehmen.
Letztendlich kann Apfelessig als unterstützendes Mittel im Abnehmprozess eingesetzt werden, jedoch sollte nicht davon ausgegangen werden, dass allein durch den Konsum von Apfelessig die Kilos purzeln.
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Um von den möglichen Vorteilen von Apfelessig beim Abnehmen zu profitieren, kann dieser beispielsweise vor den Mahlzeiten eingenommen werden. Eine Essig-Wasser-Mischung kann das Hungergefühl reduzieren und den Stoffwechsel anregen.
Es ist wichtig, darauf zu achten, dass der Apfelessig in Bio-Qualität und mit möglichst geringem Säuregehalt verwendet wird. Ein Esslöffel Apfelessig in einem Glas Wasser ist eine gängige Dosierung, die zweimal täglich eingenommen werden kann.
Es ist ratsam, sich vor der Anwendung von Apfelessig beim Abnehmen mit einem Arzt oder Ernährungsberater abzusprechen, um etwaige Risiken und Nebenwirkungen zu vermeiden.
Fazit
Apfelessig kann durchaus unterstützend beim Abnehmen wirken, allerdings sollte er nicht als Wundermittel betrachtet werden. Eine ausgewogene Ernährung, ausreichend Bewegung und eine gesunde Lebensweise sind nach wie vor die wichtigsten Faktoren für eine erfolgreiche Gewichtsabnahme. Wer Apfelessig in seinen Ernährungsplan integrieren möchte, sollte dies in Absprache mit einem Experten tun, um mögliche Risiken zu minimieren.
FAQ:
1. Wie oft sollte man Apfelessig einnehmen, um beim Abnehmen zu helfen? Eine Dosierung von zweimal täglich, jeweils ein Esslöffel Apfelessig in einem Glas Wasser, kann unterstützend wirken.
2. Gibt es Nebenwirkungen bei der Verwendung von Apfelessig? Einige Menschen können Magenbeschwerden oder Sodbrennen durch den Konsum von Apfelessig erfahren. Es ist daher ratsam, die Dosierung langsam zu steigern und auf die Reaktion des eigenen Körpers zu achten.
3. Hilft Apfelessig auch bei der Reduzierung von Bauchfett? Apfelessig kann indirekt dazu beitragen, den Stoffwechsel anzukurbeln und somit auch die Verbrennung von Bauchfett unterstützen. Jedoch ist auch hier eine gesunde Lebensweise insgesamt ausschlaggebend.
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Before purchasing any health supplement, it’s important to hear from real customers who have tried the product. In this article, we will explore customer reviews and experiences with Lifeline Keto+ACV Gummies. From weight loss results to improvements in energy levels, we’ll uncover how these gummies have helped individuals on their wellness journey.
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For many individuals, losing weight can be a challenging journey. Lifeline Keto+ACV Gummies have been praised by customers for their role in supporting weight loss efforts. By helping to curb cravings and boost metabolism, these gummies can be a valuable tool for those looking to shed excess pounds. Customers have noted seeing results on the scale and feeling more confident in their bodies.
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In conclusion, Lifeline Keto+ACV Gummies have garnered positive reviews from customers who have seen improvements in energy levels, digestion, weight loss, immune function, and overall well-being. If you’re looking for a natural way to support your ketogenic diet and boost your health, these gummies may be worth a try. For more information, check out the FAQ below:
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Lifeline Keto+ACV Gummies are made with natural ingredients and are generally safe for consumption. However, if you have any concerns or experience any adverse reactions, it is best to consult with your healthcare provider.
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Green Otter CBD Gummies are infused with cannabidiol (CBD), a compound found in cannabis plants known for its therapeutic properties. CBD works by interacting with the body’s endocannabinoid system, which plays a key role in regulating various functions such as mood, sleep, appetite, and pain sensation. Studies have shown that CBD may help alleviate symptoms of ED by reducing anxiety, improving blood flow, and promoting relaxation – all of which are important factors in achieving and maintaining an erection.
Furthermore, CBD has been found to have anti-inflammatory and antioxidant properties, which can benefit overall health and potentially aid in weight loss. Chronic inflammation is believed to play a role in obesity and metabolic disorders, so reducing inflammation in the body can help support weight loss efforts. Additionally, CBD may help regulate metabolism and promote the conversion of white fat into brown fat, which is more easily burned for energy.
How Green Otter CBD Gummies Can Help with Weight Loss
Green Otter CBD Gummies contain a precise dosage of CBD, allowing for easy and convenient consumption. By regularly taking these gummies, individuals may experience reduced cravings, improved digestion, and increased energy levels – all of which can contribute to weight loss. CBD has also been shown to help with stress management, which is often a factor in overeating and weight gain.
One of the key benefits of CBD for weight loss is its ability to regulate appetite and metabolism. Studies have suggested that CBD can help balance hormones related to hunger and satiety, leading to decreased food intake and a more efficient metabolism. By targeting the endocannabinoid system, CBD may help address underlying issues that contribute to weight gain, such as insulin resistance and inflammation.
FAQs about Green Otter CBD Gummies for ED and Weight Loss
1. Are Green Otter CBD Gummies safe to use for ED and weight loss?
Green Otter CBD Gummies are generally considered safe for most individuals, but it is always recommended to consult with a healthcare provider before starting any new supplement regimen. CBD may interact with certain medications, so it is important to seek professional advice before using these gummies for ED or weight loss purposes.
2. How long does it take to see results with Green Otter CBD Gummies?
Results with CBD products can vary from person to person, but some individuals may experience benefits within a few days to a few weeks of consistent use. It is important to be patient and give the gummies time to work, as the effects of CBD can be cumulative and long-lasting.
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I get this question all the time: Does Mounjaro help with Lipedema? I attended the Lipedema World Congress specifically to see a presentation on the new injectable weight loss drugs, GLP-1 Agonists, like Mounjaro, Ozempic, Wegovy, and Victoza. The primary outcome is...do not delay your other lipedema treatments like conservative therapies and surgery. Thanks to Dr. Aria Vazirnia for his great presentation and to Dr. David Amron for supporting the study and presentation. I have a full blog with details and slides from the presentation on legslikemine.com.
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