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Welcome back to The Visser Podcast! 👋 Today, I’m diving deep into Retatrutide, often called the 'triple G' agonist, and why it's poised to be a game-changer in metabolic health and longevity. We're talking about the next frontier in weight management and beyond. What is Retatrutide? This groundbreaking compound targets three crucial hormones – GLP-1, GIP, and glucagon. This unique multi-hormonal approach has shown truly remarkable results, even surpassing current leading medications like tirzepatide and semaglutide in weight loss efficacy. The Latest Clinical Insights: In its Phase 2 trials, participants saw an average of 24.2% body weight reduction (that’s about 58 lbs!) over 48 weeks. Some even experienced up to 31% loss, which is quite significant and required careful dose management. We're eagerly anticipating more data from the ongoing Phase 3 TRIUMPH program. Look out for results on obesity and OA knee studies coming in 2025, with further insights into obstructive sleep apnea (OSA) and type 2 diabetes expected by mid-2026. Plus, we'll see Phase 2b renal function trial results in Q4 2025. Safety & What We Know So Far: Like many medications in this class, common side effects include nausea and abdominal pain. The rapid weight loss observed means careful dosing is key, with some participants needing to increase caloric intake to stabilize weight. We did see one reported case of kidney stones, though its direct link to the drug is still being investigated. Beyond Weight Loss: The Broader Benefits: What truly excites me are the potential benefits beyond just weight loss. Early data suggests significant improvements in comorbidities like reduced knee pain, better cholesterol levels, and even improved fatty liver disease. There's promising data pointing to liver fat reduction and potential benefits for MASH (metabolic dysfunction-associated steatohepatitis). The Competitive Edge: Retatrutide could really solidify Eli Lilly's leadership in obesity therapeutics, potentially offering a new solution for those who haven't responded to existing therapies. It's an exciting time with new innovations like oral GLP-1 pills and once-yearly shots also in the pipeline. Key Upcoming Milestones: 2025: Phase 3 obesity/OA knee data release. 2026: Full Phase 3 results (TRIUMPH-1/-2) and potential FDA submission. 2027: Head-to-head trial vs. tirzepatide (TRIUMPH-5). This medication represents a significant step forward in our journey toward better health and longevity. I'll keep you updated as more data emerges! Let me know your thoughts and questions in the comments below! 👇 Relevant Studies & Resources: https://doi.org/10.1093/ehjcvp/pvad080 https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=915087 https://sciencehub.novonordisk.com/content/dam/sciencehub/global/en/congresses-and-scientific-publications/congresses/ow2024/Garvey/documents/Garvey_OASIS_4_OW24-oral_Final_23Oct24.pdf https://doi.org/10.1001/jamainternmed.2024.2525 https://investor.lilly.com/news-releases/news-release-details/lillys-tirzepatide-successful-phase-3-study-showing-benefit https://investor.lilly.com/news-releases/news-release-details/lillys-tirzepatide-was-superior-placebo-mash-resolution-and-more https://investor.lilly.com/news-releases/news-release-details/lillys-phase-2-retatrutide-results-published-new-england-journal https://www.boehringer-ingelheim.com/human-health/metabolic-diseases/survodutide-top-line-results-mash-fibrosis https://ir.altimmune.com/news-releases/news-release-details/correction-altimmune-presents-results-phase-2-mri-based-body https://investors.amgen.com/static-files/0176d78e-920b-45b3-b9cc-a727e58e80da https://investor.lilly.com/news-releases/news-release-details/lillys-phase-2-results-published-new-england-journal-medicine https://ir.vikingtherapeutics.com/2024-11-04-Viking-Therapeutics-Reports-New-Data-from-VK2735-Obesity-Program-at-ObesityWeek-R-2024 https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=915082 https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=915251 https://medically.roche.com/global/en/medical-material.3d8d7ba5-5a5d-4b7d-bed7-f4f5e05e5a6e.qr.html?cid https://www.kailera.com/press-release/jiangsu-hengrui-pharmaceuticals-and-kailera-therapeutics-report-positive-topline-data-from-8-mg-dose-of-phase-2-obesity-trial-of-glp-1-gip-receptor-dual-agonist-hrs9531/

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Are you feeling weaker or losing muscle on Ozempic or other GLP-1 drugs like Wegovy? You're not alone. Many users report rapid weight loss—but also muscle loss. In this video, Dr. Michael Israetel explains why not eating enough protein while on Ozempic can be a serious mistake. 💥 Learn how Ozempic affects appetite, protein intake, and muscle maintenance. 💪 Discover how much protein you actually need to stay strong while losing weight. 📌 Whether you're on Ozempic, Wegovy, or Mounjaro, this video is a must-watch if you care about preserving muscle mass and eating smart. #shorts #ozempic #ozempicweightloss #proteinintake #healthyweightloss

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Ingredients for Healthy Butter Chicken / Chicken Makhani / Chicken Makhanwala :- 1)450g Chicken Breast 2)2-3 Tbsp ghee 3)1/2 cup cashews 4)1/2 kg tomatoes 5)1 Tbsp Ginger Garlic Paste For Chicken marinade :- 6)Garam Masala (to taste) 7)Red Chilli powder (to taste) 8)Turmeric (to taste) 9)1/2 cup hung curd +optional 10) Kasuri methi 11)Piece of charcoal Punjabi food isn't the healthiest and that is EXACTLY why i had to come up with my own EASY and HEALTHY Indian chicken recipe - I bring you the healthy butter chicken that is weight loss friendly. This Indian non vegetarian recipe is made keeping health, weight loss and bodybuilding in mind. Low fat, high protein and super macro friendly. Indian recipes for dinner have neither been this delicious! Hope you guys like this healthy butter chicken recipe! ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693

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30 minute fat burning low impact cardio indoor walking workout for beginners & women over 50! Indoor walk with dumbbell weights/optional walk 1.5 miles or 2.8 km burn 220 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body walking workout is part of the fabulous50s 14 day challenge and is suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and #staysafe #stayhome. There is no excuse to not exercise any more. Enjoy xx Link for the new 14 day challenge... https://fabulous50s.com/new-14-day-challenge/ A 14 day workout program designed to help you get fit, lose weight and have fun!! 🎼 Music from Epidemic sound 🎼 AllI need is me - Elliot Adair - https://youtu.be/_dXQxPU2rVI Blood from a stone - Arch Tremors - https://youtu.be/RWgf9dYLqUs Ten Feet (Daxten Remix)- Curio - https://youtu.be/QIn1SxYYiYs Back in Memphis - The best off - https://youtu.be/mN6JwCeRAIs On a good day - My snake eyes - https://youtu.be/bORgMj6cKS0 So go get it - Elijah N - https://youtu.be/Yxka59ZrRhc All I need is me - Elliot Adair - https://youtu.be/_dXQxPU2rVI If you’re looking for trouble - https://youtu.be/ITJttUsAHU4 Strong enough to shine (instrumental version) - Conditional - https://youtu.be/0KX_6cOWntQ Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.*** 🟪

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Do I Need A Prescription For Weight Loss Medication? In this informative video, we’ll discuss the important topic of weight loss medications and the requirements for obtaining them. Weight management is a significant concern for many, and understanding the role of medications in this process can help you make informed choices. We’ll cover the criteria for qualifying for weight loss medications, including the necessary Body Mass Index (BMI) thresholds and the health conditions that may influence eligibility. Additionally, we’ll highlight the essential role healthcare professionals play in assessing individual health needs and determining the appropriate course of action. Lifestyle changes, such as improved nutrition and regular exercise, are key components of any weight management plan. We’ll also touch on the importance of a thorough health assessment before any medication is prescribed, including medical history and physical examinations. It’s vital to recognize that medications should complement a healthy lifestyle rather than replace it. Understanding local regulations regarding prescriptions is also important, as these can vary by location. Join us as we unpack these topics and provide guidance on navigating weight loss medications effectively. Don't forget to subscribe for more helpful information on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #WeightLoss #WeightManagement #Obesity #HealthyLiving #Nutrition #Exercise #Healthcare #BMI #WeightLossJourney #LifestyleChanges #HealthAssessment #Medication #Diet #Fitness #HealthTips #Wellness About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Keto Flux Official Website (Shop Now) :- http://www.worldcarestore.com/keto-flux/ Keto motion – Have you been pondering losing your body weight? Is it true that you are exhausted of conveying additional load on your body and would you like to dispose of this humiliation at last? Indeed, you should keep it in your mind that nothing is unimaginable without assurance. On the off chance that you need to accomplish it misfortune results and you must be exceptionally decided and you must be predictable with the endeavors of weight reduction. It's anything but a technique that will occur in multi day however you should proceed with your endeavors for half a month consistently and afterward you will almost certainly discover the distinction. Presently given me a chance to reveal to you that how you can lessen your body weight? There are various arrangements and you can receive any of them so as to dispose of additional weight. There is careful treatment that are being offered out there and these are being considered as the best alternate way towards accomplishing weight reduction objectives. Be that as it may, I won't by and by prescribe you this arrangement since it's anything but a sheltered method to lessen the body weight. The most noticeably awful thing about the careful treatment is that you can get back every one of the actualities on your body after couple of weeks. Next, there are therapeutic items that are additionally being offered however you should keep in your mind that you can get some Side Effects for medicinal items. There are normal enhancements too and above all, ketogenic items are being offered out there that are being considered as the best weight reduction recipe. Keto motion is an enhancement that will assist you with achieving weight reduction objectives all around quickly. Thus, you ought to get nitty gritty data about this enhancement and after that you should begin utilizing it. What is Keto motion? There are numerous ketogenic items are there however a standout amongst the best items is Keto motion. It is an enhancement that has been made for those people who have turned out to be disillusioned while utilizing various sorts of weight reduction item yet at the same time they have not been prevailing to diminish even a solitary kg from their bodies. Keto motion is an enhancement that will really diminish in excess of 10 kgs from your body each month and that will be such an astounding change in your body that you will be shocked. You as well as the majority of your relatives will likewise be stunned to see that fast change in your body. You ought to recollect that your body is extremely valuable and weight isn't only a solitary issue yet it can really make you undesirable in various different ways. This enhancement will assist you with reducing the cholesterol level in your body and that is the reason you will get solid from various perspectives for instance you will have less odds of diabetes or even heart issues. This weight reduction supplement has been loved by every one of the clients so far in light of the reason that it is protected. This item ought to be utilized by you also on the off chance that you have been searching for the weight reduction supplement. You ought not squander your time any longer by attempting distinctive different items by straightforwardly go for purchasing this recipe and step forward towards accomplishing your weight reduction objectives. How does Keto transition work? It is essential to think about the instrument of any item that you need to utilize and with regards to Keto transition, it is a characteristic ketogenic item that is going to deliver significant changes in your body. You will have caught wind of keto diet before anybody some of you will have attempted that. There is no uncertainty that keto diet can be powerful for lessening your body weight however people surrender due to warmth of influenza or due to certain different issues. All things considered, from this ketogenic weight reduction supplement, you can really get indistinguishable advantages from you can get from keto diet. For instance, this item will acquire your body ketosis state and that is the reason you will most likely lessen your weight. The best thing about this item is it can give you quick outcomes and you don't have to trust that long time all together will perceive any adjustment in your body. All things considered this item can build improvement in your psychological wellbeing too and that will be incredible for accomplishing weight reduction objectives all around quickly. At the point when your psychological wellbeing is improved then your body begins getting positive sign from your brain and it gets exceptionally dynamic. It can create weight reduction results as well as part of other medical advantages.

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How to Reduce Belly Fat for Women at Home#bellyfatloss #motivation #fitnessmantram #fitness#bellyfat Nutrivitamins and Digital Products 👉 https://sites.google.com/view/nutrivitamins Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.

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Building Your Meal Plan! Learn how to calculate your daily protein, carb & fat needs to reach your goals Link: https://www.youtube.com/watch?v=hZjxWqwoWTg (0:34)- Reason 1- Diet (0:44)- IIFYM- If It Fits Your Macros (1:20)- Why IIFYM doesn't always work. (5:07)- Stop Eating Empty Calorie Foods / Don't Starve Yourself! (8:47)- Reason 2: Not Doing the Right Type Of Training! (11:45)- Reason 3: Relying on supplements to do the work for you. *READ FULL ARTICLE WITH PHOTOS* https://muscularstrength.com/article/three-reasons-why-you-are-not-losing-fat Many are lead to believe that just by eating healthier foods and going to the gym a few times a week, that this is enough to make a change in our lives. Well, they would be right, but if you find yourself making SLOW progress, I have listed a few reasons below that may be slowing you down. REASON 1 - DIET IIFYM –If It Fits Your Macros There are many diet techniques out there and choosing the right one can be difficult, especially if you are new to fitness. At the end of the day it comes down to ensuring you are eating enough calories, protein, carbs and fat to keep as much muscle as possible while losing weight. But you need to make sure you are eating the right foods. Just because two foods have the same macronutrient content (protein, carbs, fat) doesn’t mean they are as equally as good for you. There is a method of eating known as “If It Fits Your Macros” or “IIFYM” which goes along the lines that you can eat whatever you want as long as you are filling your macros for the day. I would urge you to NOT utilize this method for your everyday dieting needs. For the sake of an easy example, let’s take to different dinner plates and theoretically assume they have the same exact macronutrients. One dinner consists of a lean cut of fish and a sweet potato while the other consists of a greasy hamburger and pop-tarts. Now, although from the outside looking in these two dinners may have the same exact amounts of protein, carbs, and fat and your body can’t distinguish where the macronutrients are coming from; for example the carbs from a pop-tart compared to the carbs from a sweet potato, the issue lies in “what else” comes with eating these foods. Meal 1 Greasy Burger: Unwanted Fat Not a lean cut of meat Simple carbs from bun Pop-tart: Artificial flavoring Food preservatives Emulsifiers Shortening Meal 2 Lean Cut Of Fish: Healthy fat High protein / low fat Omega 3 fatty acids Sweet Potato: Vitamins Minerals Fiber As you can see, when we break down these meals there is a very clear difference in food quality and it is easy to see why choosing the right foods can make a difference. Why IIFYM didn’t work for me. Before I started IIFYM I was extremely lean and wanting to put on more muscle. When trying to gain muscle, you need to eat in a calorie surplus. Typically, when trying to gain muscle you need to be eating 250-500 calories over your BMR a day. In about 2 months I went from 172lbs to 182lbs. I was happy to be gaining weight but noticed my abs were definitely not as well defined and I was holding a lot more body fat in and around my lower back. I was eating pretty much anything that filled my macros for the day, went out to eat a lot more, and was eating basically up until I went to bed. I didn’t have a set schedule for when to consume carbs and protein either. It has been proven that meal timing doesn’t make a difference because you can’t change the thermic effect of food. However, I have learned with my body that if I eat the majority of my food throughout the morning and afternoon, I don’t feel bloated when I go to sleep and I wake up feeling much leaner. Everyone is different and it will be your personal preference when it comes to when you eat your meals. I decided enough was enough, tossed IIFYM to the curb, and I was going to make LEAN GAINS my way. I began to adjust my meal plan to consist of only healthy / natural food choices such as fruits, vegetables, Greek yogurt, eggs, nuts, and lean cuts of meat. I then filled in the gaps with my BSN supplement stack. I also decide to eat the majority of my food, especially carbs, in the morning to midafternoon and focused on mainly protein for the rest of the day. Since adjusting my eating I dropped back down to 173lbs. However, my bodyfat % is much lower now. *CONTINUE READING HERE* https://muscularstrength.com/article/three-reasons-why-you-are-not-losing-fat Program Selector - Get The Right Program For You! - https://muscularstrength.com/Program-Selector ---------------------------------------- Subscribe To My Channel - https://www.youtube.com/user/ScottHermanFitness ---------------------------------------- 1 on 1 Online Coaching - http://muscularstrength.com/consultations ---------------------------------------- DOWNLOAD MY APP! – iPhone & Android! https://muscularstrength.com/phoneapp ---------------------------------------- MORE TIPS! - https://www.instagram.com/ScottHermanFitness

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Can you target belly fat with crunches or specific exercises? 🤔 Let’s bust this common fitness myth! In this video, I’ll explain why spot reduction doesn’t work and share what really helps in losing fat overall. 🏋️‍♀️ 💥 Like, share, and subscribe for more myth-busting fitness facts and tips! #SpotReductionMyth #BellyFatTruth #FitWithShikhar #FitnessMyths #FatLossTips #WorkoutFacts #FitnessJourney #MythBusting

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If you are looking for the most effective way to burn body fat - should it be long slow distance or high intensity interval training? This video is a snippet from the complete video: https://youtu.be/sax0ylMKVgo Takeaways associated with melting body fat away the most effectively: ► The lower the intensity (i.e. heart rate) the more body fat is utilized for fuel (energy) ► The higher the heart rate the more "net calories" you will burn ► Not all calories are burned the same. As always, if you have any questions about this video, please feel free to leave a comment! Coach Robb's Amazon Store: the quickest way for you to find everything you need for health, wellness and athletic performance! ► https://www.amazon.com/shop/coachrobbbeams Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance: ► hthttps://coachrobb.com/assets/ ► Resources such as the 2-Week Food Challenge, Heart Rate Spreadsheet, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25 ** Note: your email will NEVER be sold or used for anything by Coach Robb and staff except to send you what you request ** Coach Robb's Podcast (Bi-Monthly Podcast Show): ► http://www.coachrobbpodcast.com/ Complete Med Solutions To get an accurate assessment of your blood & hormonal health in less than 14 days and without the inconveniences associated with time delays getting an appointment with your primary and/or specialist appointments (nor the risk of the insurance company declining to pay for the full panel and hormonal evaluation), visit CompleteMedSolutions.com (link below). ► https://www.completemedsolutions.com/main/ Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb): ► Energy Fuel (Intensity and Duration Specific Sports Drink): https://www.coachrobbstore.com/energy-fuel-products/ ► Recovery Fuel (Whey protein designed to rebuild muscle and shorten recovery time) https://www.coachrobbstore.com/post-exercise-supplements/ Coach Robb's Suggested Vitamins & Minerals: ► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb) https://www.coachrobbstore.com/nutritional-bundles/ Coach Robb's Snacks, Smoothies and Meal Resources: Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon. ► Healthy Meals - https://www.coachrobbstore.com/product/coach-robb-healthy-meals-recipes/ ► Smoothie Recipes - https://www.coachrobbstore.com/product/coach-robb-smoothie-recipes/ ► Snack Recipes - https://www.coachrobbstore.com/product/coach-robb-snack-recipes/ All books on Amazon - https://www.amazon.com/s?k=Coach+Robb&ref=nb_sb_noss_2 Coach Robb's Sports Specific Performance Programs & Services: ► CoachRobb.com (Coach Robb’s Coaching Programs & Resources) https://www.coachrobb.com/ ► Complete Triathlon Solutions – Coaching & Resources) https://completetriathlonsolutions.com/ ► If you would like Coach Robb to personally critique your swim stroke http://www.completeswimmingsolutions.com/swim-video-critique-analysis/ Coach Robb's Educational Bundles: ► Nutrition for Weight Loss Bundle https://www.coachrobbstore.com/product/weight-loss-educational-bundle/ ► Nutrition for Performance Bundle https://www.coachrobbstore.com/product/fueling-performance-educational-bundle/ ► Swimming Fundamentals Bundle: https://www.coachrobbstore.com/product/swimming-fundamentals-educational-bundle/ #CoachRobb #RobbBeams #CoachRobbConcepts Notes and Disclaimers: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com & related sites. https://youtube.com/shorts/JHslQOSVhmo

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