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Ozempic has taken the weight loss world by storm, but what are the real benefits and risks as we head into 2025? In this episode of the Nip Talk Show, I break down the latest research, side effects, and what patients need to know before starting GLP-1 medications. Is it the future of weight loss or a short-term fix? Tune in and find out! 👉 Watch now and drop your thoughts in the comments!
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it's often easier to lose weight after you have your lipedema surgery. we find that some patients fail drugs like ozempic and weight loss surgery or are partial responders, however once they have the liposuction for lipedema surgery they find it easier not only to exercise but also normal diet allows them to lose weight as if they didn't have lipedema. every patient is unique and has different results and responses to medications and surgery, but we recommend discussing with your lipedema surgeon prior to planning any weight loss before or after surgery.
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Discover how GLP-1 medications, like semaglutide or liraglutide, helped me achieve my weight loss goals in this personal journey. I’ll share tips specifically for women, insights into how these medications work, and advice on managing side effects like nausea. Whether you’re just exploring GLP-1s or looking for real-life success stories, this video offers practical tips, non-scale victories, and motivation to help you on your health journey. If you’ve tried GLP-1s or are curious about them, comment below and share your story! Don’t forget to like and subscribe for more tips and personal health insights.
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Enough with the bulking! What about trying to get rid of extra fat and reveal some of the gains? In this video, I take an honest look at my physique after these months of eating big and lifting big, and then I discuss how I'm going to implement some changes. I also discuss the specifics of the plan to preserve the muscle I've gained and protect some of my performance in the jet, covering food intake and gym work. Finally, I discuss getting some of the psychological benefits of controlled "off days," which should also generate some good content for the channel! --References/Additional Reading-- TDEE Calculator: https://tdeecalculator.net/ Some of the Serious Negatives of Excess Body Fat (Gender-Nonspecific and Male-Specific): https://www.health.harvard.edu/mens-health/obesity-unhealthy-and-unmanly Diabetes and Body Fat: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4259868/ Protein for Muscle Retention: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315740/ Short Article about Lifting to Preserve Muscle: https://www.t-nation.com/training/tip-keep-lifting-heavy-when-dieting Psychological Benefits of "Off Days" toward Achieving Goals: https://www.sciencedirect.com/science/article/abs/pii/S1057740815000443 --My Sister's Instagram-- instagram.com/aimeemacray --Contact Info/Social Media-- Facebook: https://www.facebook.com/fighterpilot... Email: [email protected] Instagram: instagram.com/FighterPilotFitness I'm an F-15C pilot with a passion for fitness and food. I post content related to my goals both in and out of the squadron in the hopes of encouraging a fit lifestyle for anyone who drops by. I look forward to questions and comments about nutrition and exercise science, fighter pilot life in general, or other topics that can help make this channel helpful and fun for everyone. #fighterpilotfitness #combatfitness #cutting
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Brand new 20 min Cardio Abs workout that's going to work your core and full body. No equipment necessary, work your abs and core in this quick home workout, and this is episode 4 of my new 2023 Weight Loss Challenge! Find the full schedule below. ✚ 2023 Weight Loss Challenge - 4 Weeks Program! https://www.chloeting.com/program/2023/weight-loss-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Program Schedule https://www.chloeting.com/program/ ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Damnboy! - Everything You Said Was A Lie! https://youtu.be/_wu-65w2OGk Damnboy! - Tatoo Tears! https://youtu.be/B2Z4oK_2C_I Damnboy! - Baby! https://youtu.be/9ZdTEsY0LcE Damnboy! - Die 4 u! https://youtu.be/x7Sh-7m46Rk YouTube: https://youtube.com/@UCKiZRFYwX00J_hvfCIhmBgQ Instagram: @damnboymusic TikTok: @damnboymusic Twitter: damnboymusic Spotify: https://open.spotify.com/artist/3t96ooAg7YcJQF7lPpcMiU?si=bMxxaynZSMa3xHMCp6jt_Q NEFFEX - Pinky Promise - https://youtu.be/PpVi8RduUUk NEFFEX - Legendary - https://youtu.be/ExQ-XgsmL5Y #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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If you are thinking about weight medication, a question that comes up a lot is--how long is this going take to see weight loss? If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. To work with me directly, schedule a consult call (OK if not in Massachusetts): https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu (www.weightmedicinemd.com) The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.
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