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Hello, friends!! I'm BACK with a new grocery haul video! Thanks for your patience as I've been away for about the last four months or so. I'm trying to get back to a normal routine. Hoping to get a chat video up in the next couple weeks to discuss the new Weight Watchers program. I've been following more of a modified animal-based whole foods diet lately so it's been hard to make the Weight Watchers points work. However, with the new changes, I think it's doable for those following animal-based whole foods too!! Thanks so much for watching! I hope you enjoy this video. :) Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=5B8ED54D00 (Please note - I do not work for WW nor am I an affiliate. I am just a member. I share my code just as any other WW member can do. If you share your WW code with someone, they get a free month and you get a free month). The choice to join any type of weight loss program is a personal choice. You have to find what works for you! DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 53 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition and weight loss coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only. WHERE I GET MY MUSIC: I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referral/8866tv/ // VISIT ME! Website! https://www.planningushealthy.com Facebook: https://facebook.com/planningushealthy Instagram: https://instagram.com/planningushealthy Pinterest: https://pinterest.com/planningushealthy Find me on Fitbit: Kristi W - [email protected] // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushealthy **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. // Meal Prep Playlist: https://www.youtube.com/playlist?list=PLlLeJnMTyX78Ps8YJ6_Bf0cDJqmUPB0-c Menu Plan & Grocery Haul Playlist: https://www.youtube.com/playlist?list=PLlLeJnMTyX79jzEUBsraS_5jRODuNRt1W Try THRIVE MARKET: Get 40% off your first order at Thrive Market: http://thrv.me/h399E1 Try BUTCHER BOX! Use my link here for $30 off plus free ground beef for life: http://rwrd.io/htmhi20?c //TRY HOME CHEF MEAL DELIVERY KITS! I love Home Chef when I am strapped for time. Get $35 off when you sign up using my link: https://www.homechef.com/invite/kristinaw782 Sign up for FETCH REWARDS: https://fetchrewards.com, a great way to save money on groceries! Use the promo code A454J. This app works on digital receipts as well, so all those Walmart grocery pickups and Instacart orders will be counted! Try IBOTTA, a cash back rewards app that I use to make real money every time I shop for groceries, online purchases, and more! Just use my referral code "HIDMKHH" at registration. Sign up at → h // CONTACT ME: Email: [email protected] #planningushealthy #aldihaul #publixhaul #weightwatchers
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Hoy, en Directo al paladar, volvemos con un batchcooking adaptado a la dieta keto. Con cinco recetas que se preparan en dos horas y van a ser de gran ayuda a la hora de plantear los menús de la semana. Sacando el máximo partido a los electrodomésticos de nuestra cocina: placa, freidora de aire y horno convencional. Cocinamos SOPA DE MARISCO Y PESCADO, SALMÓN AL HORNO CON FRUTOS SECOS, AREPAS REINA PEPIADA, PASTEL DE JAMÓN Y QUESO DE CABRA Y HAMBURGUESAS CON BEICON Y QUESO. Sopa de marisco y pescado Para 2 personas 2 cdas de mantequilla 1 diente de ajo 2 ramas de apio 75 ml de salsa de pescado 200 ml de leche evaporada 1 cdta de tomillo seco ½ limón, el jugo y la piel 60 g de queso crema tipo Philadelphia 200 g de rape (limpio sin piel ni espina) 150 g de gambas peladas y crudas Sal Pimienta negra molida Salmón al horno con frutos secos Para 2 personas 2 lomos de salmón con piel, pero sin espinas de 200 g cada uno 20 g de nueces peladas 20 g de almendra laminada o granillo 20 g de pistachos pelados 1 cdta de aceite de oliva virgen extra 1 calabacín Sal Pimienta negra molida Arepa reina pepiada Para 2 personas 1 pechuga de pollo 1/2 cebolla 1 hoja de laurel 8-10 granos de pimienta negra 1/2 aguacate maduro 1/2 cebolla morada 1/2 diente de ajo 1 cda de zumo de limón 4-5 ramas de cilantro fresco 1 cda de mayonesa Sal Pimienta negra molida Para las arepas: 150 g de harina de maíz precocida blanca 240 ml de agua Sal Pastel de jamón y queso de cabra Ingredientes Para 2 personas 100 g de jamón serrano picado o virutas de jamón 1 cda de mantequilla 1 cda de pan rallado 125 g de espinacas frescas 4 huevos 120 ml de nata líquida 75 g de queso de cabra (tipo rulo) Sal Pimienta negra molida Hamburguesas con beicon y queso Para 2 personas Ingredientes 4 lonchas de beicon 300 g de carne picada (de ternera, cerdo o mezcla) 1 cda de agua fría 1 cdta de tomate concentrado 1/2 cdta de ajo en polvo 1/2 cdta de orégano Sal Pimienta negra molida 2 pepinillos encurtidos grandes 2 lonchas de queso cheddar 1 tomate Este contenido es una colaboración y patrocinio entre DAP y la marca, pero no hay pacto sobre el guión ni la selección de los temas. Todos los electrodomésticos de nuestra cocina son de LG, si te gusta alguno los puedes encontrar en estos enlaces: - Frigorífico https://bit.ly/4anj8R9 - Horno hhttps://bit.ly/3RfpOI2 - Microondas https://bit.ly/3Gv18qf - Lavavajillas https://bit.ly/3GyU1ge - Placa https://bit.ly/3RvEzYx 🍳 Suscríbete a nuestros canales 🍗 https://linktr.ee/directopaladar https://www.directoalpaladar.com/
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What would happen if you took cold showers for 30 days? Today we’ll dive into the science, and I’ll reveal the results I got from doing the 30 day cold shower therapy protocol I’ll share later on. Even if you’re thinking you’ll never take cold showers, trust me, after learning of the benefits of cold showers in this video, you might just reconsider. But what are the specific benefits you can expect? How to take a cold shower? How cold does the water need to be? Can it help with fat loss or building muscle? You’ll start experiencing the benefits of cold showers right from day 1. Exposing your body to cold seems to release 3 key hormones; norepinephrine, epinephrine, and dopamine. Together these stimulate your “fight or flight” response. These hormones stay elevated for an extended period afterwards. Anywhere from 30 minutes to several hours depending on how cold the water was and how long you were in it. The benefit of this is improved mood, energy, and focus. But to experience these benefits, there are a few things you need to know. First, the temperature of the water for your cold showers needs to be cold enough. Research suggests at least 60 degrees Fahrenheit or colder. To tell if it’s cold enough without a thermometer, it should trigger what’s known as the “initial inspiratory gasp”. But you also need to stay in the cold for long enough. The subjects in the study I mentioned earlier sat in cold water for an hour. I did find several studies showing benefits with shorter durations of even just 20 seconds of cold exposure. But in most cases, they used an ice bath instead of a shower. This doesn’t mean a 30 second cold shower won’t do anything though. Even if your hormonal increase isn’t significant by research standards, you will likely still feel a benefit and an increased mood. But over time, your body adapts to the cold and the hormonal response seems to die down. Once you notice this, here’s how to take a cold shower to continue feeling a benefit: try making the water colder or staying in it for longer. Next, let's talk about fat loss. A 2021 study found that cold water immersion increased well trained athletes’ estimated daily calorie burn from 2,000 calories per day all the way up to 3,000 calories! However, there are two catches. First, subjects were immersed in the cold for over 3 hours. The average shower length is 8 minutes, and the amount of time you’d spend showering in the cold would be only a fraction of that. Second, the researchers assumed the subjects would continue burning calories at the same rate as when they were in the cold. Even if you crunch the data while being super optimistic, it likely wouldn’t end up anywhere close to enough to make a meaningful effect for fat loss. For now, a far more effective and proven way to lose fat is to use a well-designed nutrition and training plan like the ones we offer at Built With Science: Click below for a well-designed nutrition and training plan that’ll help you lose fat: https://builtwithscience.com/bws-free-fitness-quiz/gender/?utm_source=YouTube&utm_medium=Video&utm_campaign=Cold+Therapy%3A+What+Are+The+Benefits%3F&utm_term=08%2F05%2F2023 Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Now what about muscle recovery and growth? Well, Ice baths have been shown to reduce muscle soreness, fatigue, and inflammation after a training session. This is great for athletes who need to recover quickly between events. But if you're looking to build muscle and strength, this may actually be a problem since it reduces inflammation, which is part of your muscles’ recovery process to grow bigger and stronger. Three studies have now shown that post-training cold water immersion significantly decreases muscle growth. So, if you want to maximize growth and strength, either do it before the workout, at least 4- 6 hours after your workout, or on a separate day altogether. Now, the studies I mentioned all used ice baths where subjects stayed immersed for anywhere between 10-20 minutes. So they were pretty intense protocols. Based on that, I would speculate that a quick cold shower after a workout wouldn’t have any negative effects on muscle growth. But on that note, it also probably wouldn’t do anything meaningful for your recovery. There’s one more benefit you should know about. Forcing yourself to mentally withstand a stressor like the cold activates an area of your brain that suppresses impulsivity. This can help you remain calm and not overreact whenever stressors come up in your life. But this also helps build tremendous resilience and grit that can positively transfer into other areas of your life. I’d recommend start with cold showers, work your way up to 30 seconds to a minute, and then overtime try to stay in it for longer or if possible make the water even colder. And to further intensify the benefits, consider investing in a cold tub for some of those recovery benefits.
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Understanding the Relationship Between Celsius Drinks and the Keto Diet
The ketogenic diet, commonly known as keto, has gained immense popularity over the last few years. This low-carbohydrate, high-fat diet is designed to get your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. As more people adopt this lifestyle, the demand for keto-friendly beverage options has surged, prompting brands to rethink their products. Celsius, a well-known brand in the energy drink market, has become a go-to choice for many looking for a refreshing, flavorful, and performance-driven drink. But what is it about Celsius drinks that makes them acceptable on a keto diet? This article explores five compelling reasons why Celsius drinks are suitable for those on a keto diet, along with three varieties of Celsius drinks that you should steer clear of if you’re trying to maintain your ketosis. By understanding these key points, you can make informed choices when reaching for a healthier beverage to complement your low-carb lifestyle.
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One of the critical factors that makes Celsius drinks appealing to keto dieters is their unique formulation. Unlike many other energy drinks on the market, Celsius focuses on natural ingredients that enhance energy levels without unnecessary sugars or carbohydrates. This aligns perfectly with the goals of the ketogenic diet, which emphasizes reducing sugar intake to avoid spikes in insulin levels. Additionally, Celsius drinks are often supplemented with vitamins and minerals, elevating their health benefits compared to typical sugar-laden energy drinks. Therefore, if you’re looking for a refreshing pick-me-up that fits within your ketogenic framework, Celsius drinks can be a great option.
Moreover, the taste and variety offered by Celsius make it a delightful addition to your hydration routine on a keto diet. Available in multiple flavors — from refreshing grapefruit to delicious peach — Celsius offers something for everyone’s palate. This variety is crucial for those on the keto diet, as having enjoyable drink options can prevent monotony and make it easier to stick to the dietary rules. The caffeine content also provides a natural energy boost, helping you tackle your workouts or stay focused during your daily tasks without the crash often associated with sugary energy drinks. This blend of flavor, nutrition, and performance solidifies Celsius’s place in the lifestyle of keto enthusiasts.
Low in Carbohydrates
One of the most significant concerns for anyone adhering to a ketogenic diet is the overall carbohydrate intake. Celsius drinks stand out in this aspect, as they are low in carbs. Many varieties of Celsius contain 0 grams of sugar and fewer than 5 grams of carbohydrates per serving, meaning they will not disrupt your ketosis or elevate blood sugar levels. This low-carb formulation makes it an excellent option for individuals who rely on strict carbohydrate limits to achieve their dietary goals.
In contrast to many other beverages available in the market—especially in the energy drink sector—Celsius avoids excessive sweeteners that may cause unwanted spikes in blood sugar. Many traditional energy drinks are laden with high-fructose corn syrup or other forms of sugars that can quickly throw your body out of ketosis. Celsius, on the other hand, achieves its flavor profile using natural ingredients and extracts, maintaining a delicious taste without compromising on the keto-friendly aspect.
Moreover, the low-carb content makes Celsius beverages appealing for pre- or post-workout hydration. When on a keto diet, maintaining energy levels and hydration is essential, especially during exercise. Choosing Celsius enables individuals to support their performance without the weight of unnecessary carbs, offering a clean choice to maximize athletic potential. Therefore, including these refreshing drinks can prove beneficial for ketosis and enhance your fitness journey.
Natural Ingredients
Celsius prides itself on using natural ingredients, which aligns wonderfully with the principles of the ketogenic diet. Many energy drinks on the market contain artificial flavors, colors, and preservatives, but Celsius steers clear of these additives. Made with natural caffeine derived from sources such as green tea and guarana, Celsius provides an energy boost that feels clean and invigorating. The addition of vitamins and antioxidants also enhances the overall nutritional profile, contributing positively to your daily intake.
Natural ingredients not only make Celsius drinks healthier but also make them a more appealing choice for those focused on clean eating. The ketogenic diet typically encourages avoiding processed foods and synthetic additions, making the natural formulation of Celsius a fitting choice. When you’re strict about what goes into your body, opting for products with high-quality ingredients becomes crucial. Celsius drinks fulfill this requirement, allowing you to hydrate without straying from your focused diet.
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Additionally, the natural flavors and sweetness derived from real fruit extracts also contribute to a refreshing and enjoyable taste. This aspect can often be a game-changer for those on the keto diet who find their options limited when it comes to beverages. Rather than settling for bland or undesirable choices, Celsius provides a variety of delicious options that excite your palate and keep you committed to your health goals.
Hydration Plus Energy Boost
The role of hydration in the ketogenic diet cannot be overstated. Staying adequately hydrated is essential for maintaining energy levels and ensuring proper bodily functions while on a low-carb diet that can lead to increased water loss. Celsius drinks not only offer hydration but are also formulated to give you an energy boost thanks to their caffeine content. Unlike sugary energy drinks, Celsius provides a more gradual increase in energy that does not lead to a crash later on, making it especially suitable for those navigating their keto lifestyle.
Celsius drinks are a perfect blend of hydration and energy, and it’s this synergy that makes them popular among those who lead active lifestyles. When you’re keeping up with your diet and exercise regimen, effective hydration that doubles as an energy source is invaluable. Whether you’re hitting the gym or simply need a pick-me-up during your workday, grabbing a Celsius drink can help maintain that balance.
Moreover, the hydration aspect is crucial for those who are new to ketosis, as the transition can often result in a phase known as the ‘keto flu.’ Symptoms can include fatigue, headaches, and lethargy, all countered by proper hydration. Celsius not only helps hydrate during this adjustment period but also provides necessary energy. This combination acts as a motivational factor for individuals committed to their keto diets, reminding them that they can enjoy energizing refreshments while sticking to their dietary goals.
Variety of Flavors
The freedom to choose from a variety of flavors is one of the highlights of drinking Celsius beverages. With options ranging from tropical flavors to more classic tastes, there’s something to suit everyone’s preference. Such a variety means that you won’t get bored with your drink choice, which can be a significant motivation to stay hydrated and maintain a healthy lifestyle. The benefits of variety extend beyond mere enjoyment; it also allows individuals following a ketogenic diet to include flavorful options in their meal planning without guilt.
Furthermore, Celsius’s flavor offerings are often enhanced by the use of fruit extracts and essences, providing an authentic taste rather than relying on artificial sweeteners or chemicals. The inclusion of genuine flavoring is attractive to those strict about eliminating artificial products from their diets. By choosing Celsius, you’re opting for a naturally flavored drink that doesn’t break the principles of a ketogenic lifestyle.
On the practical side, having multiple flavor choices can encourage more frequent consumption of hydration, which is often a challenge for those focused on keto goals. The enthusiasm for flavors can lead individuals to drink more fluids throughout the day conveniently, promoting better health and hydration overall. Enjoying a wide range of flavors means you’re less likely to opt for less healthy or sugary alternatives that can lead to breaking ketosis. All in all, the variety of Celsius drinks offers a versatile approach to hydration that is truly in harmony with maintaining a keto diet.
Know Which Celsius Drinks to Avoid
While many Celsius drinks can support a ketogenic diet, it’s essential to be discerning about the particular products you choose. Not all variations of Celsius are created equal, and some contain higher carbohydrate counts that may not be suitable. Always read the labels and pay attention to the nutritional details before making your selection; certain flavors may contain added sugars or higher carb content, which can disrupt your ketosis.
Another category to watch out for is Celsius drinks that are marketed as ‘performance’ and ‘pro’ formulas. These options may incorporate additional ingredients, such as sugars or more carbohydrates, designed for specific athletic performance that could lead you off track. If you’re adhering to strict keto guidelines, it’s best to steer clear of these energy-boosting formulas that might not align with your goals.
Finally, avoid those Celsius varieties that utilize non-keto-friendly ingredients or sweeteners. Some drinks might have artificial flavors or sweeteners that can lead to sugar cravings or impact your blood sugar. It’s critical to do thorough research and read through each product’s ingredient list to ensure that your chosen Celsius drink fits well within your dietary preferences. Keeping track of these specifics will help you stay on course with your keto journey.
Clarifying Common Misconceptions
As the popularity of keto continues to rise, so do the misconceptions surrounding beverage choices while following this dietary plan. One common question revolves around the idea of energy drinks being strictly off-limits for those on keto. While it’s true that many energy drinks are high in sugar and carbs, Celsius has diversified its formulations to cater to health-conscious consumers, proving that energy drinks can indeed have a place in a ketogenic diet if chosen wisely.
Another frequent inquiry pertains to the caffeine content in Celsius drinks. Many dieters worry that caffeine can interfere with fat-burning processes. On the contrary, caffeine can sometimes act as an excellent fat burner when consumed in moderation. Celsius provides a moderate amount of caffeine, which can help increase metabolism and promote fat utilization, supporting your keto goals rather than hindering them.
Lastly, some keto dieters wonder if hydration alone can affect weight loss. While staying hydrated is crucial, it is only part of the overall picture. Adequate hydration supports metabolic functions and energy levels, making it easier to sustain a strict diet like keto. Combining hydration with a well-rounded meal plan and exercise regimen can lead to optimal results. Thus, Celsius drinks serve as a powerful tool, designed to enhance your keto experience without sacrificing your dietary commitments.
In Summary
Adhering to a ketogenic diet can feel challenging at times, especially when choosing suitable beverages. Luckily, Celsius drinks offer a refreshing and viable option for those looking for hydration and energy without compromising their dietary restrictions. Their low-carb content and natural ingredient list align effortlessly with keto principles, while the various flavors keep your hydration routine enjoyable. When chosen thoughtfully, you can enjoy the benefits of Celsius drinks as part of your overall diet. Make sure to avoid varieties with higher sugar content or added carbohydrates to maintain your progress and achieve those keto goals. Ultimately, Celsius drinks present an innovative way to stay energized and hydrated—elevating your ketogenic experience.
For those new to the keto lifestyle or considering adding Celsius to your beverage rotation, it is essential to approach this addition with awareness. Experiment with different flavors and read labels meticulously to discover which choices suit your personal dietary needs best. Understanding your body’s reactions and how it responds to different types of drinks can help cultivate a more tailored and rewarding keto journey. The satisfaction of effectively incorporating enjoyable flavors into your hydration regimen can greatly increase your chances of sticking to your dietary goals. So, grab a can of Celsius and hydrate your way to health while remaining dedicated to your keto commitments!
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Summary In this episode of the Future of Dermatology Podcast, Dr. Faranak Kamangar discusses the evolving landscape of dermatology with a focus on incretin medications, particularly GLP-1 agonists. This podcast explores the historical context of these medications, their role in weight management, and the implications for dermatological health. Dr. Kamangar addresses the side effects associated with these treatments, including the phenomenon known as 'Ozempic face,' and offers recommendations for maintaining healthy weight and skin health. Takeaways - Incretin medications include GLP-1 agonists and GIPs. - GLP-1 agonists have been used since 2005 for diabetes. - Weight loss medications can have significant side effects. - Rapid weight loss can lead to 'Ozempic face' due to fat loss. - Maintaining muscle mass is crucial during weight loss. - Long-term use of weight loss medications may be necessary. - Lifestyle changes are essential for sustainable weight management. - Dermatologists should be aware of the metabolic effects of these medications. - Natural fat in the face is important for youthful appearance. - Body contouring devices can help target specific fat areas. Chapters 00:00 - Introduction to Dermatometabolic Series 02:47 - Understanding Incretin Medications 06:02 - The Role of GLP-1 Agonists in Weight Management 09:10 - Exploring Side Effects and Safety Profiles 12:08 - Comparative Effectiveness of Semaglutide and Terzepatide 14:48 - Ozempic Face: Causes and Solutions 21:07 - Recommendations for Healthy Weight Management
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What I eat in a day losing weight 24kg down so far…🤗 Bagel with rocky road peanut butter Coffee protein smoothie Slow cooker shredded chicken in a red curry sauce Beef nachos Sorbet balls (+2 coffees - forgot to film) Calories: 1563 Protein: 117g protein
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Apple cider vinegar (ACV) has been hailed as a miracle cure for various health issues, including weight loss and improved digestion. For those following a ketogenic diet, ACV can be a game-changer in elevating the overall experience and results of the diet. Truly Keto ACV is a specialized version of ACV that is specifically formulated to complement a ketogenic lifestyle. In this article, we will explore the benefits of Truly Keto ACV and how it can enhance your ketogenic journey.
Benefits of Truly Keto ACV
Truly Keto ACV is made from organic apples and contains the “mother,” which is a colony of beneficial bacteria that contribute to its health benefits. The combination of ACV and a ketogenic diet can aid in weight loss, improve digestion, and boost overall health. The acidity of ACV can also help to regulate blood sugar levels and reduce cravings for sugary foods.
One of the key benefits of Truly Keto ACV is its ability to support gut health. The “mother” in ACV contains probiotics that can help to balance the bacteria in the gut and improve digestion. A healthy gut is essential for overall well-being and can contribute to better absorption of nutrients from food.
In addition to its impact on weight loss and gut health, Truly Keto ACV has also been shown to have anti-inflammatory properties. Chronic inflammation is linked to various health issues, including obesity, cardiovascular disease, and autoimmune disorders. By incorporating Truly Keto ACV into your ketogenic lifestyle, you may be able to reduce inflammation in the body and support overall health.
How to Incorporate Truly Keto ACV into Your Ketogenic Diet
There are various ways to incorporate Truly Keto ACV into your ketogenic diet. One popular method is to mix a tablespoon of ACV with water and drink it before meals. This can help to stimulate digestion and improve nutrient absorption. You can also use Truly Keto ACV as a salad dressing or marinade for meats and vegetables.
Another way to reap the benefits of Truly Keto ACV is to use it in cooking and baking. You can add a splash of ACV to soups, stews, and sauces to enhance the flavor and nutritional profile of your meals. Truly Keto ACV can also be used in keto-friendly dessert recipes to add a tangy twist to sweet treats.
For those who prefer a more convenient option, Truly Keto ACV is also available in capsule form. This allows you to easily incorporate ACV into your daily routine without having to deal with the taste or acidity of liquid ACV. Simply take the recommended dose of Truly Keto ACV capsules with water and enjoy the benefits of ACV on the go.
FAQ about Truly Keto ACV
Q: Is Truly Keto ACV safe to consume on a ketogenic diet?
A: Yes, Truly Keto ACV is keto-friendly and can be safely consumed as part of a ketogenic lifestyle. It can enhance the effects of the diet and provide additional health benefits.
Q: How often should I take Truly Keto ACV?
A: The recommended dose of Truly Keto ACV can vary depending on your individual health goals and preferences. It is generally safe to consume ACV daily, either in liquid form or as capsules, to experience its benefits.
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Q: Are there any side effects of taking Truly Keto ACV?
A: While ACV is generally safe for most people, some individuals may experience side effects such as upset stomach or throat irritation. It is important to start with a small dose of Truly Keto ACV and monitor how your body responds to it.
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Have you ever wondered what the Sharks on the hit TV show Shark Tank think about the popular ketogenic diet? Keto has been gaining momentum in recent years as a weight loss and health trend, but what do the business moguls and investors on Shark Tank think about this high-fat, low-carb diet? In this article, we will explore the insights from the Sharks on Keto and how they view this controversial nutritional approach.
The Sharks’ Initial Reactions
When entrepreneurs pitch their keto products on Shark Tank, they are met with a mixture of skepticism and curiosity from the investors. The Sharks, known for their sharp business acumen, are always looking for the next big thing, but they also need to be convinced of the potential success of a product or business. Some of the Sharks have voiced concerns about the sustainability and long-term effects of the keto diet, while others have expressed interest in the growing market for keto-friendly products.
One of the main criticisms of the keto diet is its high fat content, which goes against conventional wisdom about nutrition and weight loss. Some of the Sharks have questioned the health implications of consuming large amounts of saturated fats, while others have raised concerns about the lack of long-term studies on the safety and efficacy of the keto diet. Despite these reservations, some of the Sharks have been open to investing in keto products that offer a unique value proposition or address specific market needs.
Success Stories and Failures
Like any other business venture, the success of keto products on Shark Tank ultimately depends on the quality of the product, the effectiveness of the pitch, and the market demand for the product. Some entrepreneurs have successfully secured deals with the Sharks for their keto products, leveraging the exposure and expertise of the investors to grow their businesses. These success stories often involve products that offer a novel solution to common problems or tap into emerging trends in the health and wellness space.
However, not every keto product that appears on Shark Tank receives a favorable reception from the Sharks. Some entrepreneurs have faced harsh criticism or rejection from the investors, citing concerns about the feasibility of the product, the lack of a clear market demand, or the entrepreneur’s ability to execute their business plan. These failures serve as a reminder of the competitive nature of the show and the high standards set by the Sharks for potential investments.
Key Takeaways and Lessons Learned
After evaluating numerous pitches for keto products on Shark Tank, the Sharks have developed valuable insights into what makes a successful keto business. Entrepreneurs who wish to secure funding from the Sharks for their keto products should focus on demonstrating a clear understanding of their target market, highlighting the unique benefits of their product, and presenting a compelling case for why they deserve an investment.
Additionally, entrepreneurs should be prepared to address the concerns and objections raised by the Sharks, including questions about the safety and efficacy of the keto diet, the competitive landscape of the market, and the scalability of their business. By anticipating these potential challenges and articulating a strong value proposition, entrepreneurs can increase their chances of striking a deal with the Sharks and taking their keto business to the next level.
Overall, the Sharks’ verdict on keto products on Shark Tank is a mixed bag, reflecting the diverse opinions and perspectives of the investors on this controversial diet. While some of the Sharks remain wary of the potential risks and uncertainties associated with keto, others see it as a lucrative opportunity to capitalize on the growing demand for low-carb, high-fat products. As the keto trend continues to gain popularity, entrepreneurs will need to navigate the competitive landscape of Shark Tank with a well-prepared pitch and a compelling business proposition to win over the Sharks and secure funding for their keto products.
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Join me in this video as I share the secret to living longer - my daily smoothie recipe! Packed with anti-aging ingredients, this smoothie will help you look and feel younger. Cheers to longevity! Discover the Fountain of Youth with Chef Babette: The Ultimate Guide to Reverse Aging and Longevity Join us as we unveil the secrets behind Chef Babette’s astonishing journey to defy aging, showcasing her as a beacon of health, vitality, and ageless beauty at 73. This inspiring video reveals the transformative power of a vegan lifestyle, fitness, and positive mindset in achieving remarkable health and longevity. Dive into Chef Babette’s world, a 73-year-old grandmother, vegan culinary genius, and fitness aficionado whose life is a testament to the fact that age is just a number. Learn the truth about protein from plant-based sources like quinoa, tempeh, and nuts, and discover the diet and lifestyle changes that turned Chef Babette from a regular person making unhealthy choices into a vibrant, age-defying phenomenon. From starting with a simple green juice to rethinking protein intake and incorporating daily walks, Chef Babette shares practical tips and wisdom for anyone looking to improve their health and vitality. Whether you’re facing a health scare or simply want to live your best life, this video is a must-watch. Chef Babette’s message is clear: Love your vessel, start now, and embrace a cleaner, greener diet and lifestyle. It’s never too late to transform your life and possibly reverse the signs of aging. Get ready to be inspired by the queen of the vegan diet and start your journey towards a healthier, more youthful you today. #ReverseAging #Longevity
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Ahttps://www.facebook.com/TJhealthcoaching/ re you tired of the weight loss rollercoaster? Let’s cut through the noise about GLP-1 and weight loss! In this video, I’m sharing the real reason these injectables are making waves and why those “natural GLP-1” supplements might not be the simple way to lose the weight and keep it off. Spoiler: Eating an apple might have the same effect as those pricey alternatives! I break down how GLP-1 works in your body, why it’s a game-changer for weight loss, and what you need to know before spending your hard-earned money on fad diets or unproven supplements. Here’s the truth: While injectables like Wegovy, Ozempic, and others can help, the key to long-term success is having a plan to ditch the rollercoaster and sustain your weight loss. That’s where I come in—I’ve walked this journey myself and helped others do the same. If you’re ready for a healthy eating approach and lasting results, type "YES" in the comments! Let’s tackle your questions and create a simple method to help you achieve your goals. Hit play now to get the facts, and don’t forget to share this with someone who needs it! #glp #glp1 #mounjaro #ozempic #wegovy CHAPTERS: 00:00 - Natural GLP-1 Supplements Review 00:22 - Weight Loss Injectable Options 01:29 - Understanding GLP-1 Mechanism 04:10 - Duration of GLP-1 Medication Use
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#FitnessMindset #HealthyHabits #NutritionTips #FitnessJourney #StrengthAndHealth People see that you go to the gym, that you take care of yourself, and so on, and the question is automatically, 'Hey, what can I take to get strong?' or 'What can I take to lose fat?' or 'What can I take for my joints?' and 'What can I take for this?' Society is mistaken in thinking that through a pill they will solve all their nutritional shortcomings. If you really want a change, you need to develop good habits, both nutritional and physical. Only after you have resolved your bad habits can you use a supplement as just a complement
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Michael Roizen, Author of "You on Diet" appeared on "The View". He shared tips to curb hunger and provided a great demonstration of where fat comes from.
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This video is not medical advice. It is for information purposes only. Please speak to your healthcare professional about your health. I am a medical doctor in the UK. I have no affiliation with any drug company. My videos are not designed to promote these medications- but to discuss their safe and moderate usage. Semaglutide is a GLP-1 receptor agonist. (Ozempic for type 2 diabetes, wegovy for weight loss) Tirzepatide is a GLP-1 and GIP receptor agonist. (mounjaro or zepbound) For ease I refer to both as GLP-1 medications. These are synthetic peptides.
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Watch The Full Episode Here: https://youtu.be/br4TSVzCv50 Listen To The Full Episode On Spotify: https://open.spotify.com/episode/7tk43nVbEIEEprzXNL2S5t?si=7c3f30862d5b4135 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): https://www.youtube.com/c/BeerBicepsOfficial Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ This man needs no introduction. One of the top health and fitness coaches in India who has also mentored some of the top celebrities in Bollywood is Luke Coutinho. Luke has been on the show previously, some of our most loved episodes. We previously spoke about fitness & food habits, drugs & psychedelics, and warrior mentality. Luke's best advice on how to live a healthy and happy life. #health #1469 INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge-fueled videos from the BeerBiceps team.
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In this episode of the Hafiz Ahmed Podcast, Hafiz Ahmed sits down with Dr. Sahar Chawla, a renowned Health Coach and Holistic Expert. Dr. Sahar Chawla shares her profound knowledge and experience in the field of holistic health, offering practical advice on how to achieve a balanced lifestyle. The conversation delves into the importance of mental, physical, and emotional well-being, with Dr. Sahar providing insights on natural remedies, wellness routines, and tips for a healthier, stress-free life. Her approach to health goes beyond traditional methods, focusing on the mind-body connection and how small changes can lead to a transformative impact on overall health. This podcast is a must-watch for anyone looking to adopt a healthier lifestyle and explore holistic methods for improving physical and mental wellness. Don't forget to like, comment, and subscribe to Hafiz Ahmed Podcast for more inspiring interviews and expert insights. #hafizahmedpodcast #drsaharchawla #healthylifestyle #podcast Hafiz Ahmed is an Amazon Best Seller, E-Commerce Expert, and Entrepreneur. He educates his followers through his videos by sharing his personal and professional experiences in Pakistan and throughout the world. He also holds seminars both worldwide and locally to help Pakistanis overcome unemployment, which is the country's most serious problem. In today's fast-paced world, it is critical for businesses to have an efficient marketing plan that gives a favorable return on investment and raises brand awareness He established the Virtual Assistant Mentorship program to continue training and supporting virtual assistants while also assisting them in finding new employment and projects. You are welcome to observe that Hafiz Ahmed appears on practically all of Pakistan's main TV channels as an E-Commerce expert and analyst. Please follow Hafiz Ahmed's official YouTube channel to receive frequent updates on E-Commerce and other current problems. To get in touch with Hafiz Ahmed please email at [email protected] or What's app @ +92 345 4466282. Follow Hafiz Ahmed on Facebook; https://www.facebook.com/hafizahmed.uk #amazon #HafizAhmed #onlineEarning
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