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Think cheat meals won’t affect your belly fat? Think again. A cheat meal sounds like a great idea, until it turns into a cheat weekend. We’ve all been there. Cheat meals are fine occasionally, but if you’re making it a habit, you’re killing your fat loss progress. One cheat meal can quickly turn into a cheat day, or even a cheat weekend, and that’s enough to undo the hard work you put in during the week. It’s all about consistency. Instead of trying to be perfect, just focus on sticking to your plan most of the time. If you do have a cheat meal, make sure it doesn’t spiral into a cheat day or week. Balance is key! Drop a comment if you’ve had a cheat meal turn into a cheat weekend, and hit follow for more tips! #cheatmeal #diet #nutrition #fatloss #weightloss
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I noticed a product named Nucentix Keto GMY Gummies with fake reviews and a scam surrounding the subject, possibly including mentions of a TV show, Martha Stewart, Lainey Wilson, Whoopi Goldberg, Dolly Parton, and so many other celebrities who all have nothing to do with it. Nucentix Keto GMY Gummies appears to be a brand new product, as are the fake reviews and scam that surround it. Here's some helpful data on this subject:https://theehealthtool.com/nucentix-keto-gmy-gummies I first noticed this scam going around online in search results and then saw the Nucentix Keto GMY Gummies scam and fake reviews. The scam for Nucentix Keto GMY Gummies as well as the fake reviews will likely lead you to a product purchase page that will ask for your credit card number. Making a purchase of these products through scam websites will charge your credit card hundreds of dollars a month. The purchases from scam websites are subscriptions for monthly recurring charges. These charges might average around $2,000-$3,000 a year. In other words, you do not want to get involved in this. Here's data from the FTC:https://www.facebook.com/Keto.GMY.Gummies.Official/ I've been covering keto gummies scams for quite a while. I'm a reporter by day on another website. This is my personal YouTube channel where I make videos about scams and other subjects on nights and weekends. The Nucentix Keto GMY Gummies pages I show in this video are simply the latest scams that scammers and affiliate marketers are using in order to try to obtain lots of money from potential victims who might not do proper research and to figuring out whether or not something is a scam. I found some helpful data from the BBB:https://theehealthtool.com/nucentix-keto-gmy-gummies My advice if you purchased Nucentix Keto GMY Gummies from a scam website after seeing fake reviews, that is, if calling a customer service and support number did not work, is to call your credit card company and alert them of the fact that you have been scammed. Let them know you would like to obtain a refund. Please like my video with the thumbs up button, as that'll tell Google and YouTube my video has credibility. That might help my video rise in Google search results and help others not get scammed. Also, please tap the thanks button, which is the heart-shaped symbol to the right of the like button. That would mean a lot to me.
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Today Dayna Summers joins me to talk about the pros and cons of her experience with 3 different GLP-1 agonists (Semaglutide, Ozempic, and Mounjaro) and what led to her choice to begin taking them. After a complicated upbringing, Dayna went on to become a marathon runner, triathlete, and bodybuilder. She built her Real Estate brokerage from the ground up & is now among the top 1% of realtors, nationwide. While at the top of her game in 2017, complications in her personal life lead to an onslaught of stress, weight gain, and a devastating diagnosis of type 2 diabetes. A lot of us have heard the buzz surrounding these weight loss prescriptions, and most of us know at least one person who is taking them. Ozempic, Mounjaro, Wegovy, and Semaglutide are names that, by now, many of us are familiar with. The reaction from the public regarding these medications is pretty split, depending on who you ask. Some will suggest that those who decide to go the route of weight loss prescriptions are taking the easy way out. They are accused of being lazy, lacking discipline & will power. As with most polarizing topics, there are two sides to consider before rushing to judgment and I think Dayna’s story will help us understand things a bit differently. Subscribe to Humanity Unlocked on Apple Podcasts! https://podcasts.apple.com/us/podcast/humanity-unlocked/id1687164732 Follow us on Instagram! https://www.instagram.com/humanityunlockedpodcast/ Find us on TikTok! https://www.tiktok.com/@humanityunlockedpodcast?is_from_webapp=1&sender_device=pc #GLP1 #GLP1agonists #weightloss #type2diabetes #health #fitness #wellness #motivation #inspiration #podcast #ozempicweightloss #wegovyweightloss #mounjaroweightloss #semaglutideweightloss #weightlossmedication
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In the spring and summer of 1999 radio airwaves couldn’t stop playing the hit single “Genie in a Bottle.” The dance-pop song became the summer hit of 1999 and marked the beginning of Christina Aguilera’s mainstream music career. The former Mouseketeer didn’t look back from her debut single and in the 2000s Aguilera’s career continued to get better and better with various image transformations and countless hit albums and singles. Christina Aguilera has gone from adorable Mouseketeer to teen pop sensation to edgy pop star. If you look back at her amazing career there are times when she might not even be recognizable. #ChristinaAguilera #Musicians #PopStar '90s girl | 0:00 Teen rivals | 1:10 Mulan makeover | 1:47 Good girl no more | 2:43 Debut look | 3:12 Beautiful | 3:59 Mom image | 4:33 Post-divorce | 5:13 Backlash | 5:51 Coming clean | 6:40 Read Full Article: http://www.thelist.com/115344/christina-aguileras-dramatic-transformations/
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Don't stress your pretty little fingers scrolling through the comments. I gatchu. Here's the list: - White rice - Crackers - Diet Soda - Fruit Drinks - Alcohol (especially beer) - White bread - Cake - Packaged Baking Mixes (they're yummy i know!) - Muffins and - Candy You need to avoid these foods if you are struggling with too much belly fat! Watch the video till the end to understand why I recommend avoiding these belly fat inducing foods! 👉 S U B S C R I B E (please lol) 1️⃣ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2 COUPON CODE: BFF99 2️⃣ 8-Week Booty Fix Program - http://bit.ly/booty-program COUPON CODE: SPECIAL 3️⃣ Monthly Workout Schedules - http://www.kobokofitness.com COUPON CODE: KOKOPUFF 4️⃣ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge Most people can do this workout everyday with no problems but check with your doctor if you have any questions, concerns, or special circumstances. ⚫For business and sponsorship opportunities, please contact [email protected] ⚫Shop - https://www.kobokofitness.com/fitness-shop/ ⚫Tips - http://www.kobokofitness.com/blog ⚫IG - http://www.instagram.com/kobokofitness 💞Fitness Tracker - https://amzn.to/2CkonDn 💞Resistance Bands - http://amzn.to/2g3Fwsg 💞Bluetooth headphones - http://amzn.to/2GqYQYT 💞Dumbbells - http://amzn.to/2y9D0HE 💞Exercise Mat - http://amzn.to/2g3CDHQ 💞Camera - http://amzn.to/2DysV6N Always warm up for 2-3 minutes before doing ANY workout. Here's a good multi-purpose warm up that most people can easily do. 20 sec jumping jacks 20 sec squats 20 sec lunges do twice Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! ------------------------- 😃ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks) I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person! Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often. ------------------------- 💦 WARM UP & COOL DOWN VIDEOS ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0saOp9vf8 Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNuzkKxz8 Cool down - https://www.youtube.com/watch?v=EoFz_F1oh3g ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VKspl92M 3 Min Dance - https://www.youtube.com/watch?v=JqEpEAmgP8E 100 Burpees Challenge - https://www.youtube.com/watch?v=c98GsaXGZX8 5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7DkWxWxs ------------------ OTHER INSPIRING WOMEN (and men) ON YOUTUBE ------------------ Danielle Peazer, Bret Contreras, Sisi yemmie, Rebecca-Louise, Whitney Simmons, Nikki Blackketter, Emi Wong, Black fitness, Scola Dondo, Fitness Blender, Shirley Eniang, Patricia Bright, and many other amazing people doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future. #LoseBellyFat #HealthTips2019 #KobokoFitness
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After baby delivery, a major concern many mothers have is 'how to reduce post pregnancy belly fat.' However, it is essential to give it some time and take some efforts to make the process easier. Watch this video on how to lose belly fat after pregnancy to know how long it will take and tips on reducing belly fat after delivery. After delivery, the belly of a mother does not regain its old form and tightness immediately. The hormonal changes post-childbirth will cause the tummy to reduce over time, and there are certain things like exercise that you can do from your end to ensure you regain the pre-pregnancy shape. This video will help you learn more about how to get rid of post pregnancy belly fat. Dr. Swapna Chekuri, fertility specialist is explaining you all about how to reduce belly fat after delivey, exercises for belly reduction and diet to be taken to reduce your belly fat after giving birth to baby. Our Location on Google map... ------------------------------------------------ https://g.page/hyderabadwomenandferti... https://goo.gl/maps/mJ6wbh7aqbapjWMq7 https://g.page/drswapnachekuri?share ----------------------------------------------------------- #Infertility #PCOD #PCOS #Unwantedhair #DrSwapnaChekuri #HyderabadFertility ☛Like Us at Facebook: ►https://www.facebook.com/hyderabadfer... ☛Follow Us at Instagram: ►https://www.instagram.com/drswapnache... ☛Follow us on Twitter: ►https://twitter.com/hyderabad_and ☛For more IVF IUI ICSI Fertility Success Stories please subscribe our Channel & share it. ► Visit our Official Website: 🌐 https://www.hyderabadfertility.com/ For Latest Updates on Infertility Issues ☛ Subscribe for Latest Updates: https://bit.ly/2GNDgzv Common causes of infertility problems in #women - Ovulation problems - Endometriosis - Poor egg quality - Polycystic ovarian syndrome - Tubal factors - Unexplained fertility problems - Get expert guidance from the #IVFspecialist - #pregnancy and #parenting experts today. Top IVF Clinic India, IVF Infertility Clinic, IVF Fertility Center Hyderabad Contact us Today:: Start Creating your IVF Success story with us Hyderabad Women And Fertility Centre Contact : 093979 73737 For Treatment Contact : 📞 093979 73737 =============
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Explore the ultimate guide to Ikaria Juice! This fizzy drink enhances metabolism and supports weight loss. Learn about its effective ingredients and the results you can expect! #IkariaJuice #guide #weightloss #drink #metabolism More Info: https://tinyurl.com/ikaria-fitfusion 🥷 The Ninja QB3001SS Blender is my personal favorite for crafting my morning smoothies. https://amzn.to/3XAxCr0 🧳 My Travel Blender - https://amzn.to/4ebNes8 🍹 My Every Day Juice Maker. Cold Press Juicer, 5.4" Extra Large Feed Chute Fit Whole Fruits & Vegetables: https://amzn.to/4d7Hyy4 🧉 My "Old" Juicer. https://amzn.to/4exPCtb 🧑💻 Hire a freelancer graphic designer or video editor: https://go.fiverr.com/visit/?bta=1014404&brand=fiverrmarketplace 🌐 Everything you need to create a website. 20% discount included with my link - https://hostinger.com?REFERRALCODE=1CSABA574 My Website: https://fitfusiohub.com Pinterest: www.pinterest.com/FitFusionCentre Twitter: https://www.twitter.com/@fusion2707 Instagram: https://www.instagram.com/fitfusioncentre TikTok: www.tiktok.com/@fitfusioncentre Disclaimer: This post contains affiliate links, which means I may earn a commission if you make a purchase through these links.
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Dating after losing weight on a GLP-1 medication can feel like stepping into a whole new world—and it’s not always easy. In this video, I open up about the emotional side of weight loss, the identity shift that comes with major transformation, and how relationship dynamics often change once the pounds come off. Whether you're on Ozempic, Mounjaro, Wegovy, or Zepbound, this conversation is for you. I’ll talk about when (or if) you should share that you’re taking a GLP-1 medication, what it’s like navigating dating with this “secret,” and the fear of weight regain that can impact your confidence and choices. Plus, I’ll share real advice for anyone starting their GLP-1 journey who also wants love and connection along the way. Let’s talk self-worth, vulnerability, and finding someone who loves the real you—before and after the transformation. Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8@gmail.com A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa PB2 Powdered Peanut Butter Powder: https://a.co/d/g9VJGPm nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy
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🔥 Burn Belly Fat Fast – Easy Tips & Tricks! 🏃♂️🥗 Struggling with belly fat? This video shares simple and effective ways to reduce belly fat naturally. From easy home workouts to healthy food habits – everything you need to start your fat-loss journey! 💡 Perfect for beginners and anyone looking to get fit without the gym. 📌 Don’t forget to Like, Share & Subscribe for more fitness tips! #BurnBellyFat #WeightLossTips #FitnessAtHome #LoseBellyFat #HomeWorkout #HealthyLifestyle #FitnessJourney
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A new study is investigating whether GLP-1 injections like Ozempic and Wegovy may cause vision loss. The research focuses on eye conditions in patients using semaglutide or tirzepatide. Seven patients developed a condition that can cause sudden blindness, while two others experienced retinal and optic nerve changes. Researchers say more testing is needed to confirm any link, but the study isn’t a recommendation to stop using the injections. Full story: https://san.com/cc/vision-loss-possibly-linked-to-ozempic-weight-loss-injections-study/ Follow Straight Arrow News on social media: Facebook: https://www.facebook.com/straightarrownews Twitter: https://twitter.com/StraightArrow__ Instagram: https://www.instagram.com/straightarrownews/ TikTok: https://www.tiktok.com/@straightarrownews Threads: https://www.threads.net/@straightarrownews For more SAN content: https://san.com/ Sign up for our weekly newsletters: https://san.com/newsletters/ Download the SAN App! Apple: https://apps.apple.com/us/app/straight-arrow-news/id6449258793 Google Play: https://play.google.com/store/apps/details?id=com.straightarrownews
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😭 FDA vs. OFA Case: What This Ruling Means for Compounded Tirzepatide Today’s ruling marks a major setback for patients relying on compounded tirzepatide. U.S. District Judge Mark T. Pittman has denied the injunction, allowing both the FDA and Eli Lilly’s legal team to crack down on compounding pharmacies. This decision puts millions of GLP-1 users in a difficult position, as access to affordable alternatives is now at serious risk.
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