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Last updated on 2025-11-18

2025-11-18

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https://blog.PricePlow.com/keto-supplements BPI Keto Aminos taste great, but FAIL THE TEST for Mike. Three times they brought ketone levels down and technically OUT of ketosis, while also elevating blood glucose levels each time. Two of these tests were fasted at my desk, the other was during fasted cardio: Day 1: - Fasted Blood Sugar Pre: 102 - Ketones Pre: 0.5 - Blood Sugar 45 minutes post (no training or eating): 130 - Ketones Post: 0.4 Day 2 (next day): - Fasted Blood Sugar Pre: 87 - Ketones Pre: 0.5 - Blood Sugar 45 minutes post (no training or eating): 99 - Ketones Post: 0.3(!!) Day 3 (about 10 days later): - Fasted Blood Sugar: 80 - Ketones Pre: 0.7 Post-Cardio (40 minutes elliptical, ~625 calories burned): - Blood Sugar: 111 - Ketones Post: 0.4 PRICEPLOW DISAPPROVED. DISCLAIMERS: 1. BPI makes no claims about ketone levels. But they do mention that the product can help you get keto adapted (see https://archive.fo/IQoEb#selection-3149.0-3158.0 and https://web.archive.org/web/20170713034459/https://bpisports.com/blog/beat-keto-flu-with-keto-aminos/) 2. I reached out to BPI and talked to a high-level sales manager, but was never put in touch with R&D. Maybe they have other ideas. 3. Just because it didn't work for me doesn't mean the same will happen to you. Maybe I'm not keto-adapted enough, or maybe I have some crazy gene that upregulates the enzyme involved in converting glycine or alanine to glucose. Who knows. PREVIOUS VIDEOS SHOWING BHB AND MCT WORKING: 1. Giant Keto success: https://www.youtube.com/watch?v=PXQIwckZ5ak 2. MCT Oil success: https://www.youtube.com/watch?v=burpSCixENc SO WHAT HAPPENED? It's gotta be the glucogenic amino acids. Look at the label and note all of the glycine and alanine and other aminos, and then cross-reference with this list: https://en.wikipedia.org/wiki/Glucogenic_amino_acid In addition to those and the glutamine, L-Citrulline is glucogenic too![https://goo.gl/L61fCP] These amino acids get converted to glucose via gluceoneogenesis, and I believe there are simply TOO many of them for the average keto dieter. Finally, some information on those extra ingredients: https://www.webmd.com/children/news/20150106/laxative-ingredient-investigated https://prezi.com/lxhoo17hfk9c/polyethylene-glycol-and-its-use-in-body-armor/ We kindly call on BPI Sports to reformulate this product without their "oligopeptide bond" glycine/alanine stuff and to use more leucine and actual BCAAs, as well as a dash more MCT Oil and way more BHB. Equipment used: https://www.priceplow.com/precision-xtra?ic=5 Use PricePlow to Compare Prices on BHB Supps: https://www.priceplow.com/beta-hydroxybutyrate?ic=5 Best Supplement Deals https://www.priceplow.com/deals?ic=5 Follow us on Social Media! FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ TWITTER: https://twitter.com/PricePlow BLOG: https://blog.priceplow.com

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Most lifters drooled over the fast twitch muscle fibres and vascularity as Zion Williamson whenever he was on the court dunking. But with his recent weight loss, the New Orleans Pelicans forward has taken over our minds. The highly paid athlete likes to lift weights and look his best while staying at a healthy weight. Zion, popularly known for his enormous stature and athleticism, decided to shed weight and stay healthy. His recent transformation has been epic and inspiring to athletes and fitness enthusiasts alike who dream of losing weight.

Zion’s Weight Loss Journey

Zion Williamson started with a pledge to eat healthy foods and to engage in regular exercise. He committed to work with nutritionists and trainers in developing a programme that would help him lose weight, but not his power and agility on the court. With regular exercise that fed his body with nutritious food, Williamson lost weight. He did so in an amazingly short period of time.

Of course, Williamson’s weight loss – as infectious as it is – can teach you nothing about becoming a basketball phenomenon. Losing weight, keeping it off, and becoming athletic takes years of practice, a sensible diet, unquestioning dedication and a host of life changes. But more importantly, Zion taking control of his health – with a few pictures for support – represents the fact that looking good and being healthy can often be a one-two punch. Enhancing your looks can also offer a tangible and immediate sports boost.

The Importance of Nutrition

The second key was nutrition. Williamson learned that, when you want real results, you need real food in your diet. Cutting refined carbohydrates and replacing them with fresh fruit, vegetables, lean protein and whole grains helps control caloric intake while still providing the energy required for his play.

Of course, most key for weight loss is keeping calories in check. However, just as important, if not more so, is making absolutely sure that you’re eating food that not only keeps you well-fed but fuels a healthy body. It goes beyond the act of eating. Eating the right kinds of foods sets you up for weight loss success and improving your health. You’d be hard-pressed to find a plan that doesn’t urge you to favour wholefoods – the legitimately healthy foods – over processed junk. Choosing nutrients over empty calories (ie, those that are frugal with providing us with anything good), means downing the sodas, swapping the crackers and cookies for fresh fruit, and ditching the processed bars for whole ones. If you simply can’t cut out your weekly doughnut, but find yourself losing steam and flagging on green veggies, just consider your doughnut to be a dessert – one that happens to come early in the day.

Effective Workout Strategies

While Zion Williamson’s nutrition was well-managed, he also incorporated regular exercise into his weight-loss goals. As a professional athlete, he had a baseline level of fitness that put him ahead of the game, but he knew that losing weight would require even more work than he was already doing. By working with trainers and coaches to design a realistic workout schedule that combines cardio training, strength training and flexibility work, Williamson was able to burn calories and build muscle at the same time.

Getting your heart rate up for sustained periods, you’ll have the greatest chance to burn more calories. Exercise may not be the magical solution for caloric expenditure, but if you can find an activity you like and stick with it – be it high-intensity interval training, weightlifting, yoga or group fitness classes – it’

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