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For more great fitness ideas, follow us on Instagram https://www.instagram.com/neverquit_fitness_and_rei/?hl=en Like this video on FB at https://www.facebook.com/NeverQuit360 Sign up for the newsletter at https://www.neverquitfitness360.com ______________________________________________________________________________________________________________________________________ Description: TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!! Exercise #1 - Side plank with trunk rotation 15 - 30 reps Exercise #2 - Jackknives 15 - 30 reps Exercise #3 - Crunches with trunk rotation 15 - 30 reps Exercise #4 - Mountain climbers with trunk rotation 30 - 60 secs Exercise #5 - Plank 60 - 90 secs. These top abdominal exercises are sure to tighten up the core area, build strength and stabilize your torso. . Robert Zordan NYC's Master Trainer shows you 5 basic moves that prove to be effective. No need to come up with moves that can possibly hurt you, just stick to the basics, good luck and be sure to subscribe in order to see other great videos first Fitness products that I used to assist my clients in living their best life: 1. Fitness scale: https://amzn.to/3A9dWyV 2. Workout bands: https://amzn.to/3dMKrLN 3. No wedgies boxer briefs: https://amzn.to/3QL1sED 4. Smell great all the time deodorant: https://amzn.to/3QL1sED 5. Stretching mat: https://amzn.to/3CjLYmL 6. Buddy Lee speed rope: https://amzn.to/3QEVp4v 7. Adjustable weight dumb bells: https://amzn.to/3pwpAyW 8. CAP power rack- I use this for a GREAT backyard pull up workout!: https://amzn.to/3AoOt4y Products for Office/Camera/Recording studio setup: 1. Extra long ethernet cord: https://amzn.to/3T1yke1 2. USB to ethernet adapter: https://amzn.to/3Ka3XOa 3. Photography soft box lighting: https://amzn.to/3wjSgis 4. Full spectrum lighting: https://amzn.to/3Aahwc8 5. Key light: https://amzn.to/3QE3jez 6. Mountdog Photography tripod: https://amzn.to/3CuCRPY 7. Boom for close up videography: https://amzn.to/3AzhLPg 8. Iphone tripod: https://amzn.to/3wkyLGk 9. Whiteboard easel: https://amzn.to/3wkvIxY 10 Ethernet extender, Cat6/7: https://amzn.to/3QEUjWr 11. Lapel microphone: https://amzn.to/3AcJynl 12. HP ink: https://amzn.to/3AcJynl 13. TP link Internet extender: https://amzn.to/3QYAJEf 14. TP link smart wifi router: https://amzn.to/3pAgYXW 15. Rokform magnetic Iphone case: https://amzn.to/3c6nGlz If this video helped you in any way please subscribe and share it with a friend. • Join my fitness community at: https://neverquitfitness360.com/ • Follow me on Instagram at: https://www.instagram.com/neverquit_fitness_and_rei/?hl=en • Subscribe to my YouTube channel: https://www.youtube.com/c/NeverQuitFitness • Start my 30 day fitness challenge

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Lizzo Stuns with Dramatic Weight Loss in Tiny Black Bikini! Lizzo recently shared a video on Instagram showcasing her dramatic weight loss while wearing a black bikini. The pop star, known for her body-positive messages, was seen performing wood therapy on herself, using wooden massagers on her body after applying oil. She proudly captioned the post, celebrating the boundaries she has set and encouraging her followers with positive affirmations. Fans quickly flooded the comments with compliments on her transformation, praising her for her hard work and natural beauty. In recent months, Lizzo has been sharing her slimmer figure on social media, which sparked rumors that she may be using the popular diabetes medication Ozempic. However, Lizzo has denied these claims, attributing her weight loss to a combination of weight training and a healthier diet. In September 2024, she humorously addressed the rumors, sharing that the accusations came after months of hard work in the gym and a calorie deficit. Lizzo further poked fun at the allegations by dressing up as Ozempic for Halloween. The Grammy-winning singer continues to inspire her fans by embracing her body and celebrating her fitness journey without relying on quick-fix solutions.

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The keto diet has gained immense popularity in recent years for its ability to help individuals lose weight, improve overall health, and boost energy levels. This low-carb, high-fat diet has been shown to be effective in promoting weight loss by forcing the body to burn fat for fuel instead of carbs. However, following a strict keto diet can be challenging, especially when cravings for sweets kick in. This is where keto gummies come into play.

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Keto gummies are a delicious and convenient way to satisfy your sweet tooth while staying in ketosis. These gummies are typically made with ingredients like gelatin, water, sweeteners like stevia or erythritol, and flavorings such as fruit extracts or essential oils. They are a guilt-free treat that can help you stick to your keto diet plan without derailing your progress.

One of the key benefits of keto gummies is their ability to curb cravings and prevent binge eating on high-carb, sugary snacks. By providing a low-carb, sugar-free alternative, keto gummies can help you stay on track and reach your weight loss goals faster. Plus, they are portable and easy to take on the go, making them a convenient option for when you need a quick snack or treat.

In addition to helping with weight loss, keto gummies can also provide other health benefits. Some keto gummies are fortified with vitamins and minerals that can support overall health and well-being. For example, some brands include collagen in their gummies to improve skin health and joint function. Others may contain electrolytes to help prevent dehydration and support muscle function.

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When shopping for keto gummies, it’s important to look for products that are low in net carbs and free of artificial ingredients and additives. Be sure to read the nutrition label carefully to ensure that the gummies fit within your daily carb limit and do not contain any hidden sugars. Look for gummies that are sweetened with natural sweeteners like stevia or erythritol, as these will help keep your blood sugar levels stable and prevent cravings.

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Another factor to consider when choosing keto gummies is the flavor and texture. Some gummies may have a chewy or gummy bear-like consistency, while others may be more like fruit snacks or jellies. Experiment with different brands and flavors to find the ones that you enjoy the most. Remember that keto gummies are meant to be a treat, so enjoy them in moderation as part of a balanced diet.

Overall, keto gummies can be a sweet and effective weight loss solution for those following a keto diet. By providing a low-carb, sugar-free alternative to traditional sweets, keto gummies can help you stay on track and reach your goals faster. Just be sure to choose gummies that are low in net carbs, free of artificial ingredients, and flavored with natural sweeteners.

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1. Do keto gummies really help with weight loss?

Yes, keto gummies can help with weight loss by providing a low-carb, sugar-free alternative to traditional sweets. By curbing cravings and preventing binge eating, keto gummies can help you stay on track and reach your goals faster.

2. Are keto gummies healthy?

Keto gummies can be a healthy option when made with natural ingredients and free of artificial additives. Look for gummies that are low in net carbs, sweetened with natural sweeteners, and fortified with vitamins and minerals for added health benefits.

3. How many keto gummies can I eat in a day?

It’s best to enjoy keto gummies in moderation as part of a balanced diet. Be mindful of your daily carb intake and listen to your body’s hunger cues. Remember that keto gummies are meant to be a treat, not a meal replacement.

4. Can I make my own keto gummies at home?

Yes, you can make your own keto gummies at home using ingredients like gelatin, water, sweeteners, and flavorings. There are plenty of recipes available online that you can customize to suit your taste preferences.

5. Where can I buy keto gummies?

Keto gummies can be found at health food stores, specialty grocery stores, and online retailers. Be sure to read reviews and check the ingredient list before making a purchase to ensure that you are getting a high-quality product.

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Drs Akshay Jain and Girish Joshi discuss clinical considerations to keep in mind when someone on GLP-1 therapy is undergoing elective procedures. https://www.medscape.com/viewarticle/glp-1-guidance-reduce-regurgitation-and-aspiration-risk-2024a1000d35?src=soc_yt -- TRANSCRIPT -- Akshay B. Jain, MD: Welcome back to ADA 2024 updates. I'm endocrinologist Dr Akshay Jain from Vancouver in Canada, and today we've got a very special guest. We've got Professor Dr Girish Joshi. Dr Joshi is a professor of anesthesiology and pain medicine at UT Southwestern in Dallas, Texas. He was one of the speakers at a very impactful session that was talking about the postoperative and intraoperative considerations for people who are on GLP-1 therapy. He's here to talk with us about clinical considerations that one needs to keep in mind when someone on glucagon-like peptide 1 (GLP-1) receptor agonist therapy is undergoing elective procedures. Welcome, Dr Joshi. Girish P. Joshi, MD: Thank you, Akshay. It's an honor. Jain: I was attending your session, and I found it very clinically impactful. This is something that we are seeing more and more in clinical practice. For our viewers today, can you share with us, as an anesthesiologist, the potential risks for aspiration and the rates of aspiration that you're seeing in people who are on GLP-1 therapy? Joshi: We don't know the exact rate of aspiration with GLP-1 therapy because there are no good studies, but there are several anecdotal reports, including several personal communications where people have contacted me and the American Society of Anesthesiologists (ASA). I'm the chair of the task force for these GLP-1 recommendations developed by the ASA. To give an example, one of the cases reported to me was from a colleague in Dallas where a patient, otherwise completely healthy, came in for a shoulder arthroscopy — a simple outpatient procedure in a freestanding ambulatory surgery center. Surgery went fine. At the end of the procedure, she regurgitated gastric content and aspirated, and then had to be taken to the intensive care unit (ICU) and she spent 7 days in the ICU. Retrospectively, it was recognized that she was on GLP-1 therapy for weight loss, which was not disclosed. This was just before the ASA came up with the guidance, basically, so people didn't know that GLP-1 receptor agonists do increase the risk for aspiration. Jain: That's a really good point straight from your clinical practice. For our viewers who may not be familiar with the guidelines, could you tell us, in a nutshell, for people on GLP-1 therapy who are going in for an elective procedure that requires general anesthesia, what would be the recommendations for holding GLP-1s? Joshi: I have to first emphasize that currently, the evidence to provide any guidance is sparse, and whatever studies are available are basically questionable or of poor quality. With that said, the reason why the ASA came up with the guidance was to inform our colleagues, anesthesiologists, as well as our colleagues from surgery and other proceduralists of this concern about increased regurgitation and aspiration in patients on GLP-1 receptor agonists. That was the primary aim. Because the evidence is sparse, we basically came up with different approaches to decrease or mitigate the risk for regurgitation and aspiration. It starts with having a collaborative discussion, including the patients, or shared decision-making with the physicians and the patient regarding the potential risks, so mention to the patient that there is a potential risk. Then, avoid the elective procedures in patients at high risk. Examples of patients at high risk would be those who are basically in the escalation phase of the GLP-1 therapy, patients with prior history of gastroparesis, or patients on drugs that can cause gastroparesis. I don't know whether you remember I had an algorithm I developed and presented at the American Diabetes Association (ADA) meeting, where I presented the potential risk factors. If the patients are at risk for regurgitation and aspiration, that's the patient population we've got to be extra careful with. Maybe start off withholding the drug if the patients are on, say, a weekly therapy, then 1 week before, though the evidence is minimal. Nevertheless, more importantly, avoid elective procedures during that escalation phase in this patient population. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/glp-1-guidance-reduce-regurgitation-and-aspiration-risk-2024a1000d35?src=soc_yt

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With all the hype around Ozempic and other GLP-1 weight loss drugs, GentlePatches.com is now selling GLP-1 patches as a “natural” and non-prescription alternative. These patches claim to suppress appetite and boost metabolism using ingredients like berberine, vitamins, and minerals—no needles, no hassle. In this video, we take a deep dive into the truth behind these trending weight loss patches: 🔍 When was gentlepatches.com launched? ❌ Why their “science” claims don’t hold up ⚠️ No doctor endorsements or lab tests 🚫 Not FDA-approved 🕵️‍♂️ Lack of transparency on the website 💬 Real user reviews – both good and bad We also break down what experts are saying about topical berberine and whether there’s any solid proof that these patches even work. 📌 Let us know in the comments if you've tried these patches or seen the ads! 👍 Like, 💬 Comment, and 🔔 Subscribe for more honest product reviews and scam checks! #GLP1 #WeightLossPatch #OzempicAlternative #GentlePatches

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Are you a woman seeking a customized ketogenic aid to help realize your health and fitness objectives? Then, Emily Keto Gummies should be your ultimate choice! These delicious gummies are specifically manufactured for women who are on the ketogenic diet program and offer specific support in order to remain devoted to your goals.

Benefits of Emily Keto Gummies

Emily Keto Gummies contain strong elements that support ketosis. These gummies have many benefits for women on keto diets from increasing energy levels to stopping cravings.

One of the main benefits of Emily Keto Gummies is their efficacy in assisting the body go into and maintain ketosis. This metabolic condition involves fat burning instead of carbohydrates which leads in weight reduction and other health advantages. Ingredients used in these gummy bears are carefully picked by professionals so that they can help encourage the process of ketosis as well as keeping you within this fat burning state.

Additionally, Emily Keto Gummies curbs one’s cravings thereby reducing the appetite making it possible to keep up with her or his keto diet routine. Such sweets can be taken by individuals without interfering their progress when it comes to their sweet tooth desires.

Ingredients In Emily Keto Gummies

The composition of Emily Keto Gummies is purposely structured for supporting women who are on a ketogenic regimen. The formulation includes several natural substances that work together towards attaining wellness and physical fitness targets.

One key ingredient contained in this product is Beta -Hydroxybutyrate (BHB) which is a ketone body that assist entering ketosis more quickly and easily. By providing exogenous source with more ketones, these gummy bears may enable you stay longer in ketosis hence burning fats for energy.

Equally important, MCT oil is another ingredient present in Emily Keto Gummies too which is a type of fat that gets converted fast into ketones by liver. This provides an increased amount of energy together with mental focus helping one stay attentive all through the day.

How to Incorporate Emily Keto Gummies into Your Routine

It is very simple and convenient to include Emily Keto Gummies in your everyday schedule. All one needs to do is consume the recommended amount of gummy bears on daily basis within her or his keto dieting plan. These can be taken alone as a snack or together with normal meals thus promoting health and fitness naturally but without much hassle.

To see the best results, you should maintain a healthy ketogenic diet and stay hydrated while taking Emily Keto Gummies. These gummies should feature in your everyday program because that’s how you will reap maximum benefits from them since consistency is key for success.

Whether one is looking at increasing her energy levels or reducing cravings or even meeting weight loss goals, Emily Keto Gummies are perfect for every woman who lives by ketone life. Try them today and see for yourself!

FAQs about Emily Keto Gummies

Question: How many gummies should I take each day?

Answer: The appropriate dose of these products consist of two tablets each twenty-four hours. Read the package insert after purchasing it for better outcome.

Q: Can women consume Emily Keto Gummies?

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Q: Are there any side effects of taking Emily Keto Gummies?

A: Although most people can take Emily Keto Gummies without experiencing negative reactions, others might face mild side effects like diarrhea and stomach upset. Should you notice any adverse changes in yourself, quit using them immediately and contact your medical advisor.

Q: Where can I buy Emily Keto Gummies?

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Lizzo opens up about her weight loss journey in an interview with Trisha Paytas. She shares how she tried Ozempic but found that changing her diet—specifically reintroducing whole foods and meat—was key to her success. Learn how she transitioned from vegan to a balanced diet, inspired by the Japanese food culture. Watch the full interview on the Just Trish podcast to discover her insights on weight loss, health, and body confidence. Key takeaways: - Lizzo tried Ozempic but credits her diet change for weight loss - She moved from vegan to whole foods, including meat, for better satiety - Japanese diet influenced her decision to eat more protein - Weight loss is personal; what works for one may not work for another Watch the interview starting at 6:00 minutes into the episode for full details.

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I thought we would discuss today the whole issue of the new medications for diabetes. We call them new but they're not that new. We're talking about the GLP-1 receptor agonists that have actually been on the market for 17 years. The long-acting ones have been on the market for 15 years. We are also discussing the new SGLT2 inhibitors that came to the market in 2013, so that's 9 years. These drugs are not new anymore. The reason we keep saying "new" is because of the outcomes of recent trials which show that these drugs, which were initially for glucose control, actually have cardiovascular and kidney benefits. We say "new" even though the results are not so new, with outcomes starting to be reported in 2015. If we count, it's already 7 years. Nothing is new in medicine nowadays when we receive double the information every 3 months or so. https://www.medscape.com/viewarticle/973870

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👉Compare Semaglutide Comparison Chart Here: https://comparesemaglutide.com/semaglutide-comparison-chart---2024 ++++++++++++++++++++++++++++++++++++++++++++++++++++++ Have you been contemplating trying Amble Semaglutide, a GLP-1 for permanent Weight Loss? In this video, I'll share that I lost 35 pounds with the help of semaglutide. Learn of Amble Health's cost and pricing per dose and how much you can expect to pay per month for semaglutide. There are over 50 online, Semaglutide providers - how are you to know which ones are legit? Which ones charge an initial consult fee? And, which ones require a monthly subscription with added fees? In our website and in our comparison chart you can learn all you need about Amble Health's cost along with the other 50 or so companies that have popped up and are now able to sell semaglutide online. #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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When it comes to the world of health and wellness, it seems like there is always a new fad diet or revolutionary product hitting the market. One such trend that has gained popularity in recent years is the ketogenic diet, a high-fat, low-carb eating plan that promises to help individuals lose weight and improve their overall health. And one person who has capitalized on this trend is none other than Lori Greiner, the “Queen of QVC” and one of the sharks on the hit TV show Shark Tank.

Lori Greiner’s Keto Products: A Shark Tank Innovation

Lori Greiner is known for her innovative products and keen business sense, so it’s no surprise that she saw an opportunity in the growing keto market. She knew that people following the ketogenic diet often struggle to find convenient, on-the-go snacks and meals that align with their dietary restrictions. And that’s where Lori Greiner’s keto products come in.

From keto-friendly snack bars to meal replacement shakes, Lori Greiner has created a line of products that make it easy for people to stick to their keto diet, even when they’re busy or on the move. These products are not only delicious and convenient, but they are also carefully formulated to ensure that they meet the strict nutritional requirements of the ketogenic diet.

One of the standout products in Lori Greiner’s keto range is her signature keto meal replacement shake. Packed with essential nutrients and low in carbs, this shake is the perfect way to fuel your body and stay on track with your keto goals. Plus, it tastes great, making it a satisfying and convenient option for busy individuals.

The Benefits of Lori Greiner’s Keto Products

There are many benefits to incorporating Lori Greiner’s keto products into your daily routine. For starters, they make it easy to stay on track with your ketogenic diet, even when you’re short on time or don’t have access to a kitchen. These products are convenient, portable, and delicious, making them the perfect option for anyone following a keto lifestyle.

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Additionally, Lori Greiner’s keto products are carefully crafted to ensure that they are not only low in carbs but also high in essential nutrients. This means that you can fuel your body with the energy it needs to thrive, all while sticking to your dietary goals. And because these products are created by a trusted entrepreneur like Lori Greiner, you can trust that they are of the highest quality.

Another key benefit of Lori Greiner’s keto products is that they are versatile and can be incorporated into a variety of different meal plans. Whether you’re looking for a quick and easy snack, a meal replacement option, or a delicious treat to satisfy your sweet tooth, Lori Greiner’s keto products have you covered. With so many options to choose from, it’s easy to find a product that fits your needs and preferences.

Frequently Asked Questions About Lori Greiner’s Keto Products

1. Are Lori Greiner’s keto products suitable for all dietary restrictions?

Yes, Lori Greiner’s keto products are carefully formulated to be low in carbs and high in essential nutrients, making them suitable for a wide range of dietary restrictions. However, it’s always a good idea to check the ingredients list to ensure that a product aligns with your specific dietary needs.

2. Where can I purchase Lori Greiner’s keto products?

Lori Greiner’s keto products are available for purchase online through various retailers and on her personal website. You can also find them at select health food stores and specialty stores.

3. Are Lori Greiner’s keto products safe for long-term use?

Yes, Lori Greiner’s keto products are safe for long-term use, as they are carefully formulated to provide your body with the nutrients it needs to thrive. However, as with any dietary change, it’s always a good idea to consult with a healthcare professional before making significant changes to your diet.

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http://www.therenegadehealthshow.com - I'd like to interrupt water week with this news announcement... Recently, a posting on Raw Food Talk and We Like It Raw has exposed a testimonial photo scam for the weight loss pill Crevax which is sold by the parent company Nathans Natural. Intrigued, I decided to do a little more digging and came up with some really fishy stuff. Much more than the malicious use of other people's weight loss images. Take a look and you decide if this is a weight loss pill scam or not...