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Enrol in my Transformation Program (I'MWOW): https://bit.ly/36xSt7Z Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: www.instagram.com/gunjanshouts/ ******************************************************** About this video: Here is another diet plan for you which can help you lose weight easily in this summer. This diet plan is safe to follow as it is designed by a certified nutritionist at I'MWOW and all the meals are simple and home based. One can lose upto 5kg in a month by following this simple weight loss diet plan. It's a General Weight Loss Diet Plan (approx. 1300-1350 calories) so anyone having a particular medical condition or allergies should consult their doctors before following it. ******************************************************** Important Announcement Now onwards, the diet plans will be shared on @IMWOW.Youtube youtube channel which is run by my team. Please follow the channel for weight loss diets, workouts, recipes and a lot more. 😊 ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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You try to eat less, cutting out carbs, skipping meals, and choking down salads like a rabbit on a diet. The scale DOES move… but your body still looks soft, your energy sucks, and your belly? Still there. ❌ Losing WEIGHT isn’t the same as losing FAT If you’re not careful, you’ll lose muscle, burn out, and end up looking like a smaller version of your old self: weak, tired, and frustrated. Nobody wants to be "skinny-fat", right? The secret to getting lean is NOT just eating less. 🚫 🤦🏻♂️ To get lean you need to focus on these 4 things: 1️⃣ Eat less - aim for a sustainable deficit of 500-700 calories 2️⃣ Focus on protein to PRESERVE muscle mass- 1g per lb of body weight 3️⃣ Add strength training to reshape your body & build muscle 4️⃣ Follow a plan that doesn’t leave you hungry, burned out, or guessing what to do next As a coach with 20+ years of experience, I’ve helped countless men get results they thought were impossible... ... losing fat instead of weight and muscle, and finally seeing a lean, strong body in the mirror. All you need is a smart, sustainable plan, and I can build one for YOU. 💪 👉 Ready to finally ditch the excuses and get the results you deserve? DM me "LEAN" to find out how. Let’s make 2025 your strongest, leanest chapter yet. #FatLoss #LoseFatNotMuscle #WeightLoss #FitnessTips 🔔 Ready to transform your fitness and mindset? Subscribe for online coaching, best training programs, nutrition tips, workout routines, & inspiring fitness podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ✅ Important Links to Follow 💬 Book Your Complimentary Health & Fitness Call Now. https://andynayloronlinecoaching.com/executivecoachingcall 🔗 Linktree https://linktr.ee/andy_naylor ✅ Stay Connected With Me. 👉 Facebook: https://www.facebook.com/andy.naylor.7311352 👉 FacebookGroup: https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP 👉 Instagram: https://www.instagram.com/andynaylorcoaching/ 👉 Tiktok: https://www.tiktok.com/@andynaylor.fitness.coach 👉 Linkedin: https://www.linkedin.com/in/andy-naylor-nbd/ 👉 Website: http://naylorbodydesign.co.uk/site/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 NBD TRANSFORMATIONS https://www.youtube.com/playlist?list=PLDlvpz2x8zoO9hLdJ7UsMHWgUjul2eSH0 👉ARM Exercise Tutorials https://www.youtube.com/playlist?list=PLDlvpz2x8zoMb3DBg-5Kol-u0y-BJYoVL 🎬 WATCH MY OTHER VIDEOS: 👉 10 Key Solutions To Master Your Fitness. Client Q&A https://www.youtube.com/watch?v=QRrLsN0iljc 👉 Fitness Foundations: Daily Movement & Training For High Achievers with Agnes Kiss https://www.youtube.com/watch?v=F61JPR5_LDk 👉 Why, When and How to Deload for Muscle Growth https://www.youtube.com/watch?v=B-DN4D8m2P0 👉 Pressing Matters: Bench Press VS Dumbbell Press https://www.youtube.com/watch?v=Emin6byDZzE 👉 Busy CEO Drops 30 lbs, Investing in His & His Family's Future https://www.youtube.com/watch?v=gB2GM4XQ0CM ============================= ✅ About Naylor Body Design. Welcome to Naylor Body Design! I'm Andy Naylor, here to help busy professionals get fit, lean, and energised. Find effective nutrition tips, the best workout routines, and ways to boost your mental focus. Join me for personal training programs, fitness motivation, and complete physique transformation. Subscribe now for health and fitness advice, inspiring podcasts, and more! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Looking to boost your mental focus and fitness? Subscribe now for expert training programs, top nutrition tips, workout routines, fitness motivation, and inspiring podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ================================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Naylor Body Design. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Naylor Body Design
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Eli Lilly, the maker of Zepbound®, announced that they plan to investigate their glucagon-like peptide-1 (GLP-1) receptor agonist in clinical trials for alcohol and drug addiction. After the overwhelming success of GLP-1 agonists in the diabetes and obesity space, can we expect the same for substance use disorders (SUDs)? GLP-1 agonists are a class of drugs originally developed to treat type 2 diabetes and, more recently, obesity. There is also considerable evidence that reductions in craving can be achieved in addictive disorders. In this article, Alcimed explores the progress of GLP-1 agonist development, and the evolving landscape of SUDs. Want to know more? 👉https://www.alcimed.com/en/insights/glp-1-addiction/ 🎬 Subscribe to our YouTube channel! 🌐 Follow us for more expeditions: Linkedin: https://fr.linkedin.com/company/alcimed Our website: https://www.alcimed.com/en/ 🧭 About Alcimed: We help both private and public decision-makers exploring and developing uncharted territories, dealing with new technologies, new offers, new geographies, possible futures, and new ways to innovate. Today, we are a team of 220 explorers spread over 8 offices (in France, Europe, USA and Singapore). Our dream? To build a team of 1000 explorers! 🔍 Have a project? Contact our explorers 👇 https://www.alcimed.com/en/contact-form/ 🚀 Want to climb aboard? 👉 https://www.alcimed.com/en/want-to-climb-aboard/ 00:00 Intro 00:27 What can GLP-1 do exactly? 1:37 The actual and future GLP-1agonists market 2:19 Drawbacks and side effects of GLP-1 agonists 2:37 Conclusion
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Reversing hairloss in Keto diet hair loss treatment reversing hair loss baldness treatment How to reverse hairloss in Keto diet -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] ----------------------------------------------------------------------------------------------------- You can watch more videos here: Lecture 1: https://www.youtube.com/watch?v=lT0c8... Lecture 2: https://www.youtube.com/watch?v=4SJIf... Lecture 3: https://www.youtube.com/watch?v=Tv7xt... Lecture 4: https://www.youtube.com/watch?v=ayR10... Lecture 5 (part 1) : https://www.youtube.com/watch?v=JPsKK... Lecture 5 (part 2) : https://www.youtube.com/watch?v=7212A... Lecture 6 : https://www.youtube.com/watch?v=R4qg9... Lecture 7 : https://www.youtube.com/watch?v=Rg-7k... Lecture 8 : https://www.youtube.com/watch?v=naWLJ... Lecture 9: https://www.youtube.com/watch?v=63mhx... Lecture 10: https://www.youtube.com/watch?v=J6Y7T... Lecture 11: https://www.youtube.com/watch?v=3Yn_9... Lecture 12 Q/A : https://www.youtube.com/watch?v=YtDQY... Lecture 14 = https://www.youtube.com/watch?v=TvU7K... Lecture 15 = https://www.youtube.com/watch?v=zr0In... Lecture 16 = https://www.youtube.com/watch?v=7IqPv... Lecture 17= https://www.youtube.com/watch?v=8nIAO... Lecture 18= https://www.youtube.com/watch?v=SLJIW... --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #hairloss #reversinghairloss #drkhalidjamil

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Weight loss drugs are reshaping everything from retail to relationships - here's how Want to understand how health is becoming the new luxury? Check out our other videos: https://www.youtube.com/playlist?list=PLlXQ2duAcVjm2OtEx2W5cBfl8ttJzDSvK In this episode of Follow the Rabbit, Igor and Johannes are joined by Susan Cox-Smith to explore the far-reaching implications of GLP-1 medications beyond their medical applications. The conversation examines how these drugs are reshaping everything from retail and relationships to identity and social dynamics. The discussion begins with concrete market impacts: McDonald's potentially redesigning products, major retailers adapting clothing lines, and airlines recalculating fuel consumption based on predicted population weight loss. But the conversation quickly moves to deeper cultural implications, including: 💡 How GLP-1 drugs are creating new social divides between those who can and cannot access them 💡 The complex relationship between weight, class, and identity in a world where size increasingly becomes a choice 💡 Unexpected psychological benefits reported by users, including improved outlook on life and increased confidence 💡 The potential future of these medications, from black markets to psychiatric applications 💡 How these drugs might reshape our relationship with food, fitness, and self-image With insights from Havas's consumer research and emerging market signals, the episode reveals how GLP-1 medications are becoming more than just weight loss drugs – they're catalysts for fundamental social change. The discussion highlights both the promise and perils of this transformation, raising important questions about healthcare access, beauty standards, and the future of wellness. Chapters: 00:00 Introduction & The Cultural Impact of GLP-1 01:29 Future Scenarios: McDonald's in 2026 04:25 Market Disruptions: From Retail to Insurance 07:13 The Havas Study: Identity Shifts & New Motivations 09:48 Health as Luxury: Cost & Access 11:53 Body Positivity at a Crossroads 15:30 Generational Differences & Global Weight Trends 19:16 GLP-1: Beyond Weight Loss 22:14 The Weight Gap: Social & Economic Implications 26:01 The Future of Gyms & Plastic Surgery 29:14 The Second Horizon: Transition Period Effects 32:06 Access Requirements & Black Market Potential 37:00 Mental Health & Broader Effects 40:30 Aesthetics & Self-Image in a GLP-1 Future 44:00 Brain Chemistry & Quality of Life 45:52 Media Narratives & Class Implications Susan Cox-Smith is partner at Changeist https://www.changeist.com Susan on LinkedIn: https://www.linkedin.com/in/scoxsmith/ Susan on BlueSky: https://bsky.app/profile/scoxsmith.bsky.social --------------- You can also listen to this episode on Apple, Spotify or wherever you get your podcasts. Follow the Rabbit on Spotify at https://podcasters.spotify.com/pod/show/follow-the-rabbit Follow the Rabbit on Apple at https://podcasts.apple.com/au/podcast/follow-the-rabbit/id1763655913 Follow the Rabbit on YouTube at https://www.youtube.com/channel/UCXKCXmFazhd1SZxoawCku0w Follow the Rabbit is a Known Unknowns production Known Unknowns on YouTube at https://www.youtube.com/@knownunknowns-xyz Known Unknowns on Instagram at https://www.instagram.com/knownunknowns.xyz/ 📧 Write to us at [email protected] Follow the Rabbit is hosted by Igor Schwarzmann & Johannes Kleske Find out more about Igor Schwarzmann at https://igorschwarzmann.com Find out moire about Johannes Kleske at https://johanneskleske.com
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When it comes to managing weight and improving overall health, individuals have turned to medications such as tirzepatide and semaglutide. Both drugs have shown promising results in aiding weight loss, but many are left wondering which one is more effective. This article aims to provide a comprehensive comparison of tirzepatide vs semaglutide dosage for weight loss, highlighting their differences in dosing regimens, mechanisms of action, side effects, and overall effectiveness.
Comparing Dosage Regimens
Tirzepatide is a once-weekly injectable medication that comes in various dosages, ranging from 5 mg to 15 mg. On the other hand, semaglutide is also a once-weekly injectable medication but typically comes in a higher dosage of 2.4 mg. Both drugs require a gradual titration to reach the target dose, with healthcare providers monitoring for any adverse reactions or side effects.
Mechanism of Action
Tirzepatide and semaglutide belong to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels and appetite. By activating GLP-1 receptors, both tirzepatide and semaglutide can help reduce food intake, increase feelings of fullness, and improve insulin sensitivity, ultimately leading to weight loss.
Side Effects
Common side effects of tirzepatide include nausea, vomiting, diarrhea, and injection site reactions. In contrast, semaglutide may cause similar gastrointestinal side effects but has also been associated with a higher risk of thyroid tumors in animal studies. It is essential for individuals taking either medication to be aware of these potential side effects and report any concerning symptoms to their healthcare provider.
Overall Effectiveness
Both tirzepatide and semaglutide have demonstrated significant weight loss benefits in clinical trials. However, studies have shown that tirzepatide may result in greater weight loss compared to semaglutide, with some individuals experiencing up to 15% reduction in body weight. It is important to note that individual responses to these medications may vary, and factors such as diet, exercise, and adherence to the prescribed regimen can influence their effectiveness.
Cost Considerations
When comparing tirzepatide vs semaglutide for weight loss, cost can also be a significant factor to consider. While both medications can be expensive, tirzepatide may be more cost-effective for some individuals due to its lower dosage options and potential for greater weight loss outcomes. It is essential to consult with a healthcare provider and insurance provider to determine the most affordable option for your specific needs.
Overall, the decision between tirzepatide and semaglutide for weight loss should be based on individual preferences, medical history, and lifestyle factors. Both medications have shown promising results in aiding weight loss, but it is essential to weigh the potential benefits and risks of each drug before making a decision. Consulting with a healthcare provider can help determine the most suitable treatment plan for achieving your weight loss goals.
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