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Fat Burning 60 Minute Indoor Cycling Motivation Uncut Training Saarland Germany GPS Data on Strava https://www.strava.com/activities/3985660147 Here is the video without Cadence and Speed Display https://youtu.be/aG3zwCj6Bys Here my Virtual Workout Cannel on Kinomap https://dashboard.kinomap.com/de/users/336657/videos Gopro Max and Garmin VIRB Edit. Ultimate Indoor turbo trainer Cycling Uncut Realtime Video Perfectly 60 Minute Sunshine Indoor Cycle Training Workout in Germany 2020 Musik Peer Kusiv: From his album "Natur & Techno" which is available as (free) download here: http://peerkusiv.de/ Peer Kusiv on Fb: http://goo.gl/7chvy Soundcloud: http://soundcloud.com/peer-kusiv
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Healthy diet plan and weight loss tips: Join our podcast with nutritionist & dietitian Dr. Ayesha Nasir and SooperChef CEO Mansoor Sajjad for expert insights on balanced eating and healthy living. In one episode, we will discuss weight loss, weight gain, PCOS, healthy diet tips, and tricks. Do watch it till the end and share your feedback with us. #Healthydiet #weightlossplan #sooperchefpodcast 0:00-1:55 Highlights 1:55-3:38 Introduction 3:38-13:58 What is a Healthy Diet 13:58-19:24 Weight Loss Tips 19:24-22:37 Keto Diet 22:37-25:53 Intermittent Fasting 25:53-27:43 Calorie Count 27:43-31:05 Belly Fat Reduction Tips 31:05-39:01 Food for Hypertension, Blood Pressure & Pink Salt Uses 39:01-43:57 Diet Plan for Diabetic Patients 43:57-50-42 Diet Plan for Cholesterol 50:42-53:30 Diet for Skin Care & Hair Care 53:30-55:06 Diet for Anti-Aging 55:06-59:23 Rapid Fire Session 59:23- Q/A Session (Questions asked by Audience in Comments)
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Best Supplements for Back Pain Relief #shorts
Dr. Janine shares the best supplements for back pain relief. She talks about natural anti-inflammatories like curcumin, MSM, and chondroitin. She looks at Magnesium and how it can help with back pain relief. Lastly, Dr. Janine explains how doing a full-body detox is one of the best supplements for back pain relief.
Watch Health Matters with Dr. Janine
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Connection with Doctor Janine:
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I am just telling you about how I am starting my Metformin in order to loss weight that I have been fighting with off and on. I wanted you to watch me be this fat weight that I now with the help of Metformin and jillian Michaels workouts. sorry for the hair and lighting, I will do better next time. I will try to post on my off days to let everyone know how my weightloss is working out,follow me I dare you.
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Novo Nordisk just made its weight-loss drug Wegovy available via telehealth — and the stock market reacted FAST. Hims & Hers Health surged 30% on the news, showing just how big digital healthcare is becoming. 💊 Is this the future of weight loss in America? 📲 Subscribe to @QuickBytesUSA for fast, sharp updates on health, money, and tech in under 60 seconds. Would you trust telehealth for weight loss meds? Comment 💊 or ❌ below! #Wegovy #Telehealth #WeightLossDrugs #HimsAndHers #StockMarketNews #HealthTech #QuickBytesUSA #BreakingNews #HealthcareInnovation #youtubeshorts #usa #wallstreet #usashorts
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Want to know much more just click this link: http://tinyurl.com/3qnppau Whats Inside The Box? • Detailed training instructions with pictures • Detailed nutrition instructions • Web based tools to help you succeed • Digital download guides • Workout Charts • Progress Tracker • Metabolic Rate Calculator • The Ultimate FBF Success Toolkit • The Body Fat % Analyzer • 90 days email coaching and a completely free updates for 1 year Fat Burning Furnace Consists Of Three Parts • Introduction This is a 13 page Introduction. Rob gives his views on Fat Loss why he believes in what he does. Its the concept and reasoning behind the Fat Burning Furnace Program. • Exercise Ideas This is where the Fat Burning Furnace 15 Minute Miracle Rob Poulos talks about comes into play. It is a High Intense Resistance Training (HITR) workout that you can perform in only 15 minutes. The real secret to this is the "intensity". You will work your muscle in an intense way for a short period of time. This type of workout will force your body to build muscle fast, and burn fat for an impressive 24-48 hours! That's literally all day fat loss and stimulated muscle growth for a very long time in comparison for the work you put into it. • Diet Plan This is where Rob talks about proper nutrition. Remember Fat Burning Furnace is not considered a diet plan but a meal plan. This meal plan is detailed and specific. The idea with FBF is to get the most out of your nutrition, while still being able to eat a lot, so you never go hungry. trial offer $4.97 Trial Offer? http://www.fatburningfurnace.com/trial With the FBF trial offer you are Automatically billed the full amount in a couple of weeks. So how is that considered a Trial? I Consider it a Clever Marketing Strategy! I Recently saw a marketer advertising a $1.00 trial and when you click the button it takes you to the $4.97 Trial. There is No $1.00 Trail Offer. The Good and Bad of It All... With Fat Burning Furnace, Rob really delivers on the science and facts behind his ideas. The way in which the program is taught makes it very easy to follow and very easy to implement as well. However, you still have to work at it. There is no getting around that. Again I'm Not Here To B.S. You. Please keep in mind the FBF Site is designed to be "hypey" and enticing. If you want some lazy method to losing weight, then don't bother. However, if you want to kick start your metabolism and if you follow the instructions carefully, then it will work for you. I won't sugarcoat this. There is work involved. You may not lose 7 inches right away like FBF says, but losing a couple inches a month is possible right off. To lose the 7 inches a month, you have to follow the program to the tee. REMEMBER: If you buy Fat Burning Furnace make a promise to yourself that You WILL follow it through till the end and follow everything that you are taught. If your not willing to put in the effort to make a real go of it then Fat Burning Furnace and everything else out there isn't for you. Rob Poulos My Final Thoughts... FBF is not for everyone. Your average couch potato is not going to suddenly get six pack abs with this. However, if you are seriously willing to put in the effort and follow the instructions, then This Will Work Great For You. Its Not a quick fix where you'll lose some weight and then gain it back twice as fast... Bottom Line, Fat Burning Furnace is about transforming your body for life! I should know being a FBF user myself! What Are My Results with Fat Burning Furnace? "I've Already Lost Over 45 pounds." Will It Work For You Too? You CAN and WILL lose weight with this program, just like I did. It now comes down to Commitment.
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Episode 3 of Cap or No Cap: Semaglutide Edition is breaking down weight loss in a short time period. Follow along to learn more!
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I struggled to lose fat and tone up for 12 years, despite following all the “healthy” habits that were supposed to get me fit. In this video, I’m sharing the 5 healthy habits that kept me stuck with fat loss, no matter how hard I tried. In addition, I dive into what actually worked to finally lose fat, tone up, heal my body, and create lasting change. These habits may surprise you, and you might even be following them right now! I spent 12 years trying to figure out how to lose fat and tone up to get the body I always dreamt of. I did everything right; I followed all the fitness advice on fat loss and toning up but I wasn't seeing results. I ate clean, exercised, did HIIT, went to the gym, tracked my macros, cut calories, and made sure I burned calories but my body composition was getting just worse. Eventually, so did my health too. However, I kept following the healthy habits I was told to do. I put even more effort in the hope to lose fat and tone up but still no results. Instead of fit I looked skinny fat. I couldn't understand why? No matter what I did, I couldn't lose fat. I started to lose hope and thought that maybe my dream body just wasn't in my genetics. But after 12 years of fat loss struggle I finally lost fat and toned up but not by following those healthy habits. I quit tracking macros, I quit cutting calories, I quit going to the gym, I quit cardio and HIIT, I quit limiting foods, and suddenly I was in my dream shape. The healthy habits I followed ruined my body and health. Turns out I overtrained, underate, wrecked my nervous system, and got my body into fight-or-flight mode. Instead of fat loss, I started to focus on my health to actually become healthy. I started eating intuitively instead of tracking macros, instead of counting calories I started to eat whatever I wanted and still remained fit, instead of high-intensity workouts I started doing low-intensity, and this is when my body changed. I finally got my dream body. In this video, you'll discover the common 5 healthy habits that sabotaged my fat loss progress and might be sabotaging yours too, how I finally lost fat and toned up after 12 years of struggle and how you could too, and the real truth about fat loss that the fitness industry won't tell you. I wish I would've known these "fat loss secrets" sooner and not after 12 years so if you’re tired of feeling frustrated with your weight loss journey, this video is for you. *Subscribe and let's grow into our best selves together🕺* https://www.youtube.com/@katarinathesecond/?sub_confirmation=1 🧠 SIGN UP FOR A MENTORSHIP PROGRAM: https://katarinakakkonen.com/fi/sign-up/ *Sign-up does not bind you to anything! For the girlies who want to stop dreaming and start manifesting. Take the step towards making your dreams come true by signing up for my mentorship program, and you’ll be the first one to know. ✨ GET MY AFFIRMATIONS GUIDE TO CHANGE YOUR LIFE: https://katarina2.plugandpay.com/checkout/affirmations-guide-by-katarina 🔗 All my resources: linktr.ee/katarina2 ✉️For business inquiries please contact: [email protected] (I'm not open to working with video editors at the moment) 📚my fave books US: https://amzn.to/4dNCnDR EU: https://amzn.to/3C7oxik 📸Equipment: Camera US: https://amzn.to/3BKc8AJ Camera EU: https://amzn.to/4eeaG7l Main lens US: https://amzn.to/4dIELM9 Main lens EU: https://amzn.to/3YxrYq8 Telelens US: https://amzn.to/3Y7FyR1 Telelens EU: https://amzn.to/3AsBp28 Mic US: https://amzn.to/3YaSdmb Mic EU: https://amzn.to/4fwyc0f Macbook US: https://amzn.to/3A2zeSK Macbook EU: https://amzn.to/4ecMTVf My whole setup US: https://amzn.to/48ciRzx My whole setup EU: https://amzn.to/4evT8E1 *Disclaimer: Some links included in the description are affiliate links. This means that when you purchase an item(s) via the link it will not affect the price you pay, although I may receive a small commission for sharing these items with you in my videos. Video suggestions to watch next: https://youtu.be/RUjGkxJMf5o Chapters: 00:00 Does this sound familiar? 00:49 1st healthy habit ruining my fat loss 02:26 2nd healthy habit ruining my fat loss 05:34 3rd healthy habit ruining my fat loss 07:23 4th healthy habit ruining my fat loss 08:39 5th healthy habit ruining my fat loss 11:13 what I did 🤍Come and say hi 👋🏻: Instagram: https://www.instagram.com/katarinathesecond
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----WHATS UP THIS WEEK---- Garen & Andrea are looking at simpler methods for losing weight and being successful. After seeing friends and family have massive success with pre-planned kits and food programs, our heroes decided to take the bull by the horns and try something they haven't done before. Nutrisystem! This week we unbox the meal plan, we review what is in the kit, and we get ready to start eating from a progam that has been around for over 50 years. Here we go. ----EQUIPMENT---- For Filming: Samsung S21 Ultra Cell Phone: https://www.samsung.com/us/smartphones/galaxy-s21-ultra-5g/ DJI OM 4 Gimble: https://www.dji.com/om-4 GoPro Hero 8 with Media Mod: https://gopro.com/en/us/shop/cameras/hero8-black/CHDHX-801-master.html ----SOCIAL MEDIA---- Find Us On Instagram! https://www.instagram.com/garenandandrea ----MUSIC, VIDEO, AND SOUND CREDIT---- Title / Opening Card Sound effects obtained from https://www.zapsplat.com Music: Https://www.bensound.com Stock Background footage provided by Videezy.com. Stock Background footage provided by Videezy.com. Free B-Roll by Videezy PIXABAY LICENSE CERTIFICATE ============================================== This document confirms the download of an audio file pursuant to the Pixabay License as defined in the Pixabay Terms of Service available at https://http://pixabay.com/service/terms/ Licensor's Username: http://pixabay.com/users/lesfm-22579021/ Licensee: garenandandreavlog Audio File Title: Elevator Music bossa nova background music ( Version 60s) Audio File URL: http://pixabay.com/music/elevator-music-elevator-music-bossa-nova-background-music-version-60s-10900/ Audio File ID: 10900 Date of download: 2022-05-07 15:57:07 UTC Pixabay GmbH c/o Lacore Rechtsanwälte LLP Berliner Freiheit 2, 10785 Berlin, Germany Pixabay is a user-contributed stock content website. The above-named Licensor is responsible for this audio file. Pixabay monitors uploaded audio files only to a reasonable extent. Pixabay cannot be held responsible for the acts or omissions of its users and does not represent or warrant that any required third-party consents or licenses have been obtained. For any queries related to this document please contact Pixabay via [email protected].
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As the title suggests, let's take a cut to the chase and evidence based look at Rybelsus - which, in its entirety, we have yet to discuss. Thanks for watching! Patreon: https://patreon.com/peptidebuddy References: Rybelsus: What to know about the oral medication for type 2 diabetes https://www.medicalnewstoday.com/articles/rybelsus#_noHeaderPrefixedContent Pharmacokinetics of semaglutide after subcutaneous and oral administration https://pmc.ncbi.nlm.nih.gov/articles/PMC6969659/ Semaglutide and cardiovascular outcomes in patients with type 2 diabetes https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)31271-1/abstract A Study to Investigate the Effect of Oral Semaglutide in Participants With Type 2 Diabetes https://clinicaltrials.gov/study/NCT02863419 What to Expect with Rybelsus https://www.rybelsus.com/taking-rybelsus/what-to-expect-with-rybelsus.html Rybelsus (Semaglutide): History and Development https://www.drugs.com/history/rybelsus.html Oral delivery of GLP-1 receptor agonists: Formulation strategies and challenges https://jnanobiotechnology.biomedcentral.com/articles/10.1186/s12951-021-01100-2 #rybelsus #semaglutide #weightloss #type2diabetes #ozempic #diabetes #antiaging #science #research #health DISCLAIMER: The content provided in this video is for informational, educational and entertainment purposes only. It is not intended to be, nor should it be considered, medical advice, diagnosis, or treatment. While we strive to present accurate and up-to-date information, the content is based on publicly available research and personal opinions. Medical knowledge is constantly evolving, and new research may affect the validity of the information provided. Always consult a qualified healthcare professional for advice tailored to your individual health needs.
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Ozempic, Wegovy, Mounjaro - three brands of weight loss injection that are growing in popularity here in Scotland. Whilst many say they've been invaluable in helping them lose weight, some have expressed concern over not just the injections themselves, but how they're distributed. Eating disorder charities we've spoken to say a more cautious approach should be taken to ensure they don't end up in the hands of vulnerable people. Amie Flett has this special report
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