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Eating these two healthy carbs may help you lose weight: beans and whole grains. In one study, participants were put on a heart-healthy diet. In this video, Robin Miller, MD, explains why the group who ate more beans and whole grains lost weight.

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#Misinformation aided and abetted by social media is a growing problem that is harming public #health and putting lives of millions of people at risk. The First Check team of Health Analytics Asia is leading an initiative to identify and combat medical misinformation, #hoaxes, #unscientific medical advice and dubious claims. This video series is aimed to improve the quality of #health and science reporting through video stories by debunking #unscientific myths, medical misinformation and or fake/doctored videos or images related to public health. This initiative is awarded by a grant from International Fact Checking Initiative (IFCN) with support from YouTube. Our approach to build collaboration with doctors is globally recognised as a unique initiative and more recently, we’ve been selected by New York University for the Membership PuzzleProject, a global public research project studying how to optimise news for trust in the 21st century. New episodes every week For more information visit our websites : https://www.ha-asia.com https://www.firstcheck.in Credits: Edited & Produced: Hashim Ahmad Hakeem

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