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Kelly Clarkson Shares Health Diagnosis That Sparked Weight Loss

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Kelly Clarkson is sharing the reason behind her recent weight loss. The singer opened up about the wakeup call while speaking with actor Kevin James, who was a guest on her daytime talk show, 'The Kelly Clarkson Show.'

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参院選全国比例の公認を国民民主党から受けました。 （全国比例は政党名ではなくて候補者名を書きましょう） ーーーーー 放射線治療医の上松正和が 皆さんにとって必要な基本の医療「寿命を10年のばすレシピ」を完成させました。 今は医療に関心のある方やがん患者さん、そのご家族の方に向けてプチセカンドオピニオンを開催しています。 毎週金曜22:00~ 「飲みながら医療の話をしよう」誰でも参加可能です。公開で無料で医療相談も受けています。 毎週金曜23:00~ 「プチセカンドオピニオンライブ」クローズドでメンバーシップ向けにがん相談・放射線治療相談を受けています。 https://www.youtube.com/channel/UCQENG-z5125CuGCd8l409Ng/join 不定期：「プロから無料ライブで学ぼう」医療の各専門家をお呼びして一緒に医療の分野を深めていきます。専門家に直接質問できる機会でもありますのでリマインダーをお忘れなく！ 上松正和（放射線科専門医）　福岡出身　料理が好きhttps://www.instagram.com/masakazu.cook/ 2014年　九州大学医学部医学科卒業 2014-15　仙台及び気仙沼の病院で初期研修 2015-17　岩手県立磐井病院　初期研修1年　救急医療科/放射線科1年 2017年-2019年　国立がん研究センター中央病院　放射線治療科 2020年　東京大学病院　放射線治療科 急いで生きるより、生きられる時間を延ばしてゆっくり人生をエンジョイしてください。 #がん治療　＃放射線治療　＃皆に元気であって欲しい

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Ate mexican food last night. Came home and weight 156.6. Went on TIKTOK LIVE, exercised my shoulder, drained my bladder a few times, moved my bowels, and BAM! I have now set a weight ceiling for myself. I ate a lot of chips and guac and I wasn't really hungry by the time the entree came around, but I made sure to get the protein and a few other flavors so I wouldn't be hungry later. 1. If you want the bread, rice, and pasta, make sure you can eat the protein first, otherwise you'll fill up on carbs that turn to fat. 2. You're stomach will let you know when you are getting full, even when you mouth wants more. Drink water and distract yourself. Get the food wrapped and while you wait, walk away from the table. If you feel that you can't swallow anymore food, that's because you're esophagus has a traffic jam. You really need fluids and movement to help the food move down. 3. Burning energy comes in different forms. As long as you are active throughout the day and not just sitting around, you should be fine, but if you're not sure, do somd intentional activities that activate your muscles. #loseweight #loseweightfast #weightlosstransition #weightlossjouney #weightloss #FitnessJourney #weightlossgoals #weightlosstransformation2025 #weightlosstransformation💪🏼

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How much weight did I lose on a GLP one? I started my weight loss journey February 14 and let’s get the results for a one month weigh in .

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अगर आप हर रोज 10,000 Steps Walk करते हो, तो एक हफ्ते में आपका कितना Weight Loss होगा? If you walk 10,000 steps every day, how much weight will you lose in a week? Let us understand this with a simple example. I weigh 100 kg, and I walk at a speed of 6.5 kilometers per hour. It takes 40 minutes to walk 10,000 steps. So I burn 350 calories and will burn 2450 calories in a week, and I only eat as much as my maintenance calories. Then I will lose 300 to 500 grams in a week and 1 to 2 kg in a month, but if you also follow a calorie deficit diet along with it, you will get even better results.  **Formula** MET Brisk walk (speed 6.5km/h) - 5.0 MET. • Calories Per Minute = (MET value of activity X 3.5 X Body Weight) / 200 • Total Calories Burned = (Calories per Minute) X (Number of Minute of Activity) . .. ... .... (weight loss, 10k steps, how much weight I can lose with 10,000 steps, 10,000 steps weight loss) #weightloss #10ksteps #10000steps

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Ozempic is a brand name for semaglutide, a medication used to treat type 2 diabetes. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that helps to lower blood sugar levels by stimulating insulin secretion, reducing glucagon secretion, and slowing gastric emptying. Ozempic is administered as a subcutaneous injection once a week and is typically used in combination with diet and exercise to improve glycemic control in adults with type 2 diabetes. It is important to note that Ozempic is not intended for use in people with type 1 diabetes or diabetic ketoacidosis. As with any medication, it is important to talk to your healthcare provider about whether Ozempic is right for you, as well as any potential risks and side effects. Wegovy is a brand name for semaglutide 2.4mg, a medication used for weight management in adults who have obesity or are overweight and have at least one weight-related condition (such as high blood pressure, type 2 diabetes, or high cholesterol). Like Ozempic, Wegovy is a GLP-1 receptor agonist that helps to lower blood sugar levels by stimulating insulin secretion, reducing glucagon secretion, and slowing gastric emptying. However, the dose of semaglutide in Wegovy is higher than that in Ozempic, and it is administered as a subcutaneous injection once a week. Wegovy is not a substitute for a healthy diet and exercise, but it can help to enhance weight loss efforts in conjunction with lifestyle modifications. As with any medication, it is important to talk to your healthcare provider about whether Wegovy is right for you, as well as any potential risks and side effects.

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http://www.DoctorsToTrust.com @doctorstotrust presents episode 2743 | Dr JASON FUNG w/JORGE CRUISE When insulin rises, in response to blood glucose, it does two things: 1-stores body fat; 2-stops body from breaking down fat Only when insulin falls can you burn your body fat If eat 2000 cal & burn 2000 cal, no weight gain or loss If eat 1500 cal, cut out fat in diet, eat often: insulin still HIGH: those calories are sucked into body fat AND rest of body, organs have nothing— Your Hunger goes UP, you EAT gain weight? yes, Why? INSULIN Example: shop at Costco, buy lots of food, put all in fridge… Now, you have all this food stored, but nothing outside to eat! Eating carbs is the same: you eat food, it is STORED, you are soon hungry again--all driven by high insulin Contrast: Eat healthy fats & proteins--insulin low Therefore: those calories AREN'T STORED Your body can use all that energy and: You Do Not Get Hungry So SOON Trying to lose weight? Eat 1500 calories, insulin high, burning 2000 calories--cannot access your own body fat, why? Insulin blocks fat burning Body must reduce its energy expenditure to 1500 -this is lower basal metabolic rate But IF YOU KEEP INSULIN LOW, via intermittent fasting [or similar approach] your body will burn 1500 incoming cals and 500 cals of body fat |||||||||||||||||||||||||||||||| doctorstotrust.com thefastingmethod.com jorgecruise.com original video here: https://youtu.be/yO6_IdCFUFQ?si=uiqaRYHe5Hw6ZMJb We do not use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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