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This video is in response to a question I received: "I've been very faithful and am over the induction flu, but now I don't have ANY energy. I slept great last night and I feel like I could lay down right now and take a nap. I'm not skipping meals, I'm taking a multivitamin, and am drinking loads of water. What can I do to get my energy back up?" My response to her was you are still early into the diet, so your body is still probably adjusting to the new diet. However, if you want to try something immediately, you might a couple supplements that worked for me. -- Check the video out for what they are -- http://www.vitaminlady.com/Articles/LCarn.art.asp http://www.raysahelian.com/acetylcarnitine.html http://www.raysahelian.com/coq10.html http://www.bodybuildingforyou.com/health-supplements/acetyl-l-carnitine.htm http://www.bodybuildingforyou.com/health-supplements/coenzyme-q10-benefits.htm http://www.mayoclinic.com/health/coenzyme-q10/NS_patient-coenzymeq10 ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)
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Source - Saket Gokhale Nutrition and Diet Caloric Deficit: Consuming fewer calories than you burn. Macronutrients: Protein, carbohydrates, and fats—key diet components. High-Protein Diet: Eating more protein to preserve muscle mass during fat loss. Healthy Fats: Unsaturated fats from sources like avocados, nuts, and olive oil. Carbohydrate Cycling: Alternating high- and low-carb days. Intermittent Fasting: Eating within a specific time window (e.g., 16:8 fasting). Low-Calorie Foods: Foods with fewer calories per serving but high in volume (e.g., leafy greens). Metabolism: The rate at which your body burns calories for energy. Exercise and Physical Activity Strength Training: Building muscle to increase resting metabolic rate. Cardiovascular Exercise: Running, swimming, or cycling to burn calories. HIIT (High-Intensity Interval Training): Short, intense bursts of activity followed by rest periods. NEAT (Non-Exercise Activity Thermogenesis): Calories burned from daily activities (e.g., walking, fidgeting). Progressive Overload: Gradually increase the intensity of your workouts. Body Composition and Measurements Body Fat Percentage: The proportion of fat to total body weight. Lean Muscle Mass: Weight of muscles, bones, and organs excluding fat. Waist-to-Hip Ratio: A measure of fat distribution. BMI (Body Mass Index): A general measure of body weight with height. Lifestyle Factors Sleep Quality: Essential for recovery and hormonal balance. Stress Management: High stress can increase cortisol, leading to fat storage. Hydration: Drinking enough water for metabolism and fat oxidation. Consistency: Maintaining long-term adherence to a healthy lifestyle. Hormonal and Physiological Factors Insulin Sensitivity: Better glucose management for fat loss. Cortisol Levels: Stress hormone linked to abdominal fat. Leptin and Ghrelin: Hormones that regulate hunger and satiety. Thermogenesis: The production of heat in the body, which burns calories. Strategies and Tools Meal Prep: Preparing meals in advance to stay on track. Calorie Tracking: Using apps to monitor intake. Body Measurements: Regularly tracking progress (e.g., waist size). Supplements: Products like protein powders or caffeine (use with caution). Saket Gokhale, Cbum, Sam Sulek, Mr Olympia, Gaurav Taneja #healthtips #weightlosstips #Carb #tracking #caloricdeficit #weightloss
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A woman has swollen dark under eye hollows. She wants to know the best treatment to address her under eye area. Dr. Amiya Prasad is a board certified cosmetic surgeon certified by the American Board of Cosmetic Surgery. He is a specialist trained in oculofacial plastic surgery by The American Society of Ophthalmic Reconstructive Surgery. That means that his background training was first in eye surgery before he specialized in surgery of the eyelids and the areas around the eyes and face. He has been in practice for over 20 years in Manhattan and Long Island. The puffiness or under eye bags represents lower eyelid fat prolapse. This means that the fat that is normally around the eyes pushes forward and creates a bulge that makes the eyes look puffy or swollen. The first line of treatment for a lot of people is they go to the store and buy various kinds of creams which claim to be able to solve these under eye puffy areas. Unfortunately they don’t work because the fat that is normally around the eyes is a volume and pushes forward like a hernia, so it also called herniated fat. Below the area of the herniated fat, the eyelid-to-cheek area and the cheek area have volume loss, which is consistent with normal facial aging. Dr. Prasad wrote about this in a book a few years ago. The concept of facial aging has two elements: volume loss, and descent or sagging. People lose bone, muscle and fat as they get older. In addition, there is descent or sagging especially when they get to their 50s or as early as the mid-40s. Depending on family history, they can start manifesting both. In Dr. Prasad’s practice, he first works on dealing with the dominant feature which is the puffiness under the eyes. The essential issue is to surgically correct that puffiness. When someone does research, they’ll learn about non-surgical options whether they’re thermal devices or injectables. However, judging by the amount of volume this woman has, Dr. Prasad doesn’t think that non-surgical modalities will be of value to her. Dr. Prasad would probably do a transconjunctival blepharoplasty. This is a procedure where he treats the fat pockets from behind the eyelid so no incision is made on the outside. He’ll also treat the skin quality and skin overall appearance with platelet-rich plasma (PRP). This is derived from the patient’s own blood and uses their own body’s growth factors and healing properties to stimulate and improve skin quality. In certain patients, Dr. Prasad uses radiofrequency or fractional CO2 laser to improve skin texture or resurface the top layer skin. This combined approach gets the maximal aesthetics. He also discusses a strategy on how to address the adjacent areas that are not as important for her right now, but may become important after the big dominant factor is reduced. That area is the eyelid-to-cheek junction and the cheek area. Depending on what’s the desired outcome, there are solutions that include improvement of volume and surgical elevation depending on how extensively they want to rejuvenate their face. Dr. Prasad does all these procedures under local anesthesia with LITE™ sedation. He has been doing this for many years and he has developed a very nice protocol so that his patients are able to recover faster and reduce the risks of having procedure compared to general anesthesia. He does the procedure in his own facility within both of his offices which are certified by the Joint Commission. This is the governing body that oversees hospitals and surgery centers for implementation of certain safety and protocols. There’s no difference between the quality of care regardless of the location as long as the safety focus standards are met and that’s of course of highest value. Dr. Prasad suggests that she meet with experienced, qualified cosmetic surgeons. These are people who specialize in eyelids, particularly cosmetic eyelid surgery, not just reconstructive but also a lot of cosmetic patients. Cosmetic surgery is its own specialty separate from other areas. It’s a matter of not just the name, but what kind of practice the doctor has. She should meet with a doctor, get comfortable, look at their before and after pictures, and understand what she could expect after the procedure. One of the most satisfying procedures surgeons do is to help people with under eye bags because people feel that they look tired. Once it’s done, it really has a transformative effect on the facial appearance. It’s almost like doing a facelift in the right candidate. For more information about eye bag surgery, please visit: http://prasadcosmeticsurgery.com/prasad-face-eyes/eyelifts/transconjunctival-blepharoplasty/ To know more about platelet-rich plasma: http://prasadcosmeticsurgery.com/dr-amiya-prasad-injectables-nyc-new-york/platelet-rich-plasma/
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Shark Tank has become one of the most popular reality TV shows in recent years, with entrepreneurs pitching their business ideas to a panel of wealthy investors, or “sharks,” in the hopes of securing funding. One of the most memorable episodes of Shark Tank was when the ketogenic diet, or keto for short, was the focus of the show. The sharks were intrigued by the potential of keto products and the growing popularity of the diet among consumers. In this article, we will explore behind the scenes of the Shark Tank keto show and highlight some key moments that made it a must-watch episode.
Investors Hooked on Keto
One of the key moments of the Shark Tank keto show was when all the investors expressed interest in keto-related products. They saw the potential for high returns on investment in the booming market for keto foods and supplements. The sharks were eager to learn more about the science behind the keto diet and how it could benefit consumers looking to lose weight and improve their overall health.
Several entrepreneurs pitched their keto products on the show, including keto snacks, meal kits, and supplements. The investors were impressed by the innovative and delicious keto-friendly foods that were being brought to market. They saw the potential for these products to disrupt the traditional food industry and capitalize on the growing trend of low-carb, high-fat diets.
One of the sharks even shared her personal success story with the keto diet, which further piqued the interest of the other investors. They saw firsthand the transformative power of the keto diet and wanted to be a part of this health and wellness movement. The sharks knew that investing in keto products could not only be profitable but also make a positive impact on people’s lives.
High-Stakes Negotiations
As the entrepreneurs faced the sharks in the tank, tensions ran high as they negotiated deals for their keto products. The investors scrutinized the business models, profit margins, and potential for growth of each company, making tough decisions on whether to invest or pass on the opportunity. Some entrepreneurs walked away with lucrative deals, while others left empty-handed.
One of the most intense moments of the show was when two entrepreneurs competing with similar keto products found themselves in a bidding war with the sharks. The investors saw the potential for both companies to succeed in the market but had to choose between the two. In the end, one entrepreneur emerged victorious with a deal that would take their business to the next level.
Despite the high stakes, the sharks offered valuable insights and guidance to the entrepreneurs, helping them refine their business strategies and marketing plans. The investors saw the potential in these keto products and wanted to ensure their success in a competitive market. The negotiations may have been tough, but ultimately, the entrepreneurs walked away with valuable partnerships that would help their businesses thrive.
Fan-Favorite Moments
Throughout the Shark Tank keto episode, there were several fan-favorite moments that showcased the camaraderie and competitive spirit of the sharks. Viewers were captivated by the intense negotiations, heartfelt stories, and innovative products that were presented on the show. One memorable moment was when a young entrepreneur shared his personal journey with the keto diet and how it inspired him to create his own line of keto snacks.
Another highlight of the show was when a mother-daughter duo pitched their family recipe for keto-friendly desserts. The sharks were impressed by the delicious treats and the story behind the business, making it a heartwarming moment for all involved. Viewers at home were rooting for the entrepreneurs to secure a deal and see their products on shelves across the country.
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As the episode came to a close, viewers were left inspired by the innovative keto products and the passionate entrepreneurs behind them. The Shark Tank keto show was a testament to the power of entrepreneurship, determination, and the potential for success in the rapidly growing market for keto foods and supplements.
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Are you looking for a premium option in the market for Apple Cider Vinegar (ACV) gummies to support your keto lifestyle? Look no further than Platinum Label Keto ACV Gummies. These gummies are specially formulated to provide the benefits of ACV in a convenient and delicious form. With Platinum Label, you can enjoy the power of ACV without the hassle of drinking it straight or dealing with the unpleasant taste. Read on to learn more about this top-tier product and how it can help you on your keto journey.
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Platinum Label Keto ACV Gummies offer a wide range of benefits for those following a keto diet. The primary benefit of these gummies is their ability to support weight loss and fat burning. ACV is known for its ability to boost metabolism and aid in digestion, making it an excellent addition to a keto diet focused on fat loss. Additionally, these gummies can help regulate blood sugar levels, reduce cravings, and improve overall energy levels. By incorporating Platinum Label into your daily routine, you can enhance the effectiveness of your keto lifestyle.
These gummies also provide a convenient way to consume ACV without the need for measuring or mixing. Simply pop a few gummies in your mouth each day, and you’ll be on your way to reaping the benefits of ACV. This convenience makes it easy to stick to your wellness goals, even on busy days when you don’t have time to prepare a drink. The delicious apple flavor of these gummies also makes them a tasty treat that you’ll look forward to enjoying each day.
Ingredients and Quality of Platinum Label Keto ACV Gummies
Platinum Label Keto ACV Gummies are made with high-quality ingredients to ensure maximum effectiveness. Each gummy contains pure, unfiltered ACV that is rich in acetic acid and other beneficial compounds. These gummies are also free from artificial colors, flavors, and preservatives, making them a natural and wholesome choice for your wellness routine.
In addition to ACV, Platinum Label gummies contain key vitamins and minerals to support overall health. These include vitamin B12, vitamin B9 (folic acid), and vitamin D3, as well as minerals like iodine and zinc. These nutrients work together to enhance the benefits of ACV and promote optimal wellness.
How to Incorporate Platinum Label Keto ACV Gummies into Your Routine
Adding Platinum Label Keto ACV Gummies to your daily routine is simple and convenient. Start by taking 1-2 gummies per day, either in the morning or before a meal. Allow the gummies to dissolve in your mouth before swallowing for best results. For maximum benefits, consistency is key, so be sure to incorporate them into your daily wellness regimen.
For those following a keto diet, these gummies can be a valuable addition to your supplement routine. They can help support your weight loss goals, boost your energy levels, and improve your overall well-being. With Platinum Label, you can take your keto journey to the next level and enjoy the added benefits of ACV in a delicious and easy-to-use form.
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Customer Reviews and Feedback on Platinum Label Keto ACV Gummies
Customers who have tried Platinum Label Keto ACV Gummies have been overwhelmingly positive about their experience. Many have reported noticeable improvements in their weight loss progress, energy levels, and overall wellness after incorporating these gummies into their routine. Customers also appreciate the convenience and taste of these gummies, making them a popular choice among those following a keto lifestyle.
Overall, Platinum Label Keto ACV Gummies are a top-tier option in the market for those looking for a premium ACV supplement to support their keto journey. With their high-quality ingredients, delicious flavor, and proven benefits, these gummies are a must-have for anyone serious about optimizing their health and wellness on a keto diet.
For more information about Platinum Label Keto ACV Gummies and how they can benefit your keto lifestyle, visit their official website or speak with a healthcare professional. Take the first step towards better health and wellness with Platinum Label today!
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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals lose weight and improve their overall health. Many companies have capitalized on this trend by creating keto-friendly products, but not all of them have been successful. One such product is Gold Coast Keto, a supplement that claims to help people achieve ketosis faster and easier.
Gold Coast Keto on Shark Tank
Gold Coast Keto gained national attention when its founders appeared on the hit TV show Shark Tank to pitch their product to a panel of investors. The entrepreneurs claimed that Gold Coast Keto was a breakthrough supplement that could help people burn fat and lose weight without having to follow a strict ketogenic diet. They also emphasized that their product was all-natural and free from any harmful chemicals or additives.
During their presentation, the founders of Gold Coast Keto faced tough questions from the Sharks about the effectiveness of their product and the science behind it. Some of the investors expressed skepticism about the claims made by the entrepreneurs, while others were intrigued by the potential of the supplement. In the end, the founders were able to secure a deal with one of the Sharks, but the details of the agreement were not disclosed to the public.
Breakthrough or Bust?
After the episode aired, Gold Coast Keto saw a surge in sales as viewers rushed to try the supplement for themselves. Many people reported positive results, including weight loss and increased energy levels. However, some customers were disappointed with the product and did not see the promised benefits.
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Despite the mixed reviews, Gold Coast Keto continues to be a popular choice for individuals looking to lose weight on the ketogenic diet. The supplement is marketed as an easy and convenient way to get into ketosis without having to drastically change your diet or lifestyle. However, it is important to note that results may vary for each individual, and it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
In conclusion, Gold Coast Keto’s appearance on Shark Tank brought attention to the growing trend of ketogenic diet supplements. While the product has its supporters and critics, it ultimately depends on the individual’s experience and goals. Whether Gold Coast Keto is a breakthrough or a bust remains to be seen, but it has certainly sparked a conversation about the role of supplements in weight loss and health.
Summary
Overall, Gold Coast Keto’s appearance on Shark Tank was a significant moment for the company and the ketogenic diet community. While the product has generated buzz and attracted customers, its effectiveness and long-term success are still up for debate. As with any supplement, it is essential to do your research, consult with a healthcare professional, and listen to your body before starting a new regimen.
Whether Gold Coast Keto proves to be a breakthrough or a bust, it has undoubtedly left a mark on the world of weight loss and nutrition. As the ketogenic diet continues to gain popularity, it will be interesting to see how products like Gold Coast Keto evolve and adapt to meet the needs of consumers.
At the end of the day, the best way to achieve your health and fitness goals is through a balanced diet, regular exercise, and a healthy lifestyle. While supplements like Gold Coast Keto may offer support along the way, they are not a magic solution for weight loss. Remember to prioritize your overall well-being and make choices that align with your values and goals.
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