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Paul Kolodzik, MD is a returning guest on our show! Be sure to check out his first appearance on episode 583 of Boundless Body Radio! Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring, Dr. Kolodzik presents a comprehensive program for metabolic-health success using CGM. In The Continuous Glucose Monitor Revolution, Dr. Kolodzik also reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen lifespan, all by measuring and managing the right data. Whether you’re just now learning about CGM for the first time or you’re ready to try one, The Continuous Glucose Monitor Revolution will help you make an informed decision, take control of your future, and easily turn healthy choices into habits. Find Dr. Kolodzik at- Amazon- The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring www.metabolicmds.com https://www.cgm-doctor.com/ Podcast- Metabolic MD Podcast TW- @drkolomd IG- @metabolicmds YT @MetabolicMDs https://www.lowcarbusa.org/ DISCOUNT CODE- Use the code Boundless at checkout to save 20%!!! https://thesmhp.org/ Find Boundless Body at- myboundlessbody.com

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Mandi St. Germaine talks about why she prioritized slow weight loss on her GLP-1 journey. Listen to the full episode of the GLP-1 Hub podcast for her whole story.

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After moving to the states, Campbell Black realized his staple of bread and butter was earning him the title of "large and in charge." It was going to take a 180 degree shift to move his weight--and his mindset-- in the right direction.

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