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In this video, we will discuss what is the right way and the right time to use chia seeds, especially when it comes to weight loss. #chiaseeds DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use. My most footage sources are www.pixabay.com www.pexels.com About Me My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues. THANKS Dr Muhammad Afzal

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Are you looking for a delicious and convenient way to kickstart your weight loss journey? Look no further than Sure Slim Keto ACV Gummies! These gummies are specifically formulated to help you slim down while enjoying a tasty treat. With the power of apple cider vinegar (ACV) and other key ingredients, Sure Slim Keto ACV Gummies are the perfect addition to your daily routine. Say goodbye to harsh-tasting ACV shots and hello to effortless slimming with every gummy.

Why Choose Sure Slim Keto ACV Gummies?

Sure Slim Keto ACV Gummies are designed to make weight loss easier and more enjoyable. Each gummy is packed with the benefits of ACV, which has been shown to promote fat loss, reduce appetite, and improve digestion. Not only do these gummies help you slim down, but they also support your overall health and well-being. Plus, they taste great and are easy to incorporate into your daily routine.

Unlike other weight loss supplements, Sure Slim Keto ACV Gummies are made with natural ingredients and are free of any artificial additives or fillers. You can trust that you are putting only the best quality ingredients into your body when you choose Sure Slim Keto ACV Gummies. Plus, the convenience of a gummy form makes it easy to take them on the go, so you can stay on track with your weight loss goals no matter where you are.

The Power of Apple Cider Vinegar

Apple cider vinegar has long been touted for its numerous health benefits, including weight loss support. ACV contains acetic acid, which has been shown to help control blood sugar levels, reduce fat storage, and boost metabolism. By incorporating ACV into your daily routine with Sure Slim Keto ACV Gummies, you can take advantage of these benefits and support your weight loss efforts.

In addition to promoting weight loss, ACV is also known for its ability to aid digestion and improve gut health. A healthy gut is essential for overall well-being and can have a significant impact on weight management. By supporting your digestive system with ACV, you can improve nutrient absorption, reduce bloating, and enhance your body’s natural detoxification processes.

How to Incorporate Sure Slim Keto ACV Gummies Into Your Routine

Adding Sure Slim Keto ACV Gummies to your daily routine is simple and effortless. Just take the recommended dose of gummies each day, either on their own or as part of a balanced meal. Make sure to drink plenty of water throughout the day to stay hydrated and support your body’s natural detoxification processes. With regular use, you’ll start to notice the slimming effects of ACV and other key ingredients in Sure Slim Keto ACV Gummies.

For best results, combine Sure Slim Keto ACV Gummies with a healthy diet and regular exercise routine. These gummies are designed to enhance your weight loss efforts, not replace them. By staying active and eating nutritious foods, you can maximize the benefits of Sure Slim Keto ACV Gummies and achieve your weight loss goals faster.

FAQ About Sure Slim Keto ACV Gummies

Q: Are Sure Slim Keto ACV Gummies safe to use?

A: Yes, Sure Slim Keto ACV Gummies are made with natural ingredients and are safe for daily use. However, if you have any underlying health conditions or are pregnant or nursing, it’s always best to consult with your healthcare provider before starting any new supplement.

Q: How long does it take to see results with Sure Slim Keto ACV Gummies?

A: Results may vary, but many users report seeing noticeable changes in their weight and overall health within a few weeks of consistent use. To see the best results, be sure to take the gummies as directed and maintain a healthy lifestyle.

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Q: Can I take Sure Slim Keto ACV Gummies with other supplements?

A: It’s generally safe to take Sure Slim Keto ACV Gummies with other supplements, but it’s always best to check with your healthcare provider to ensure there are no interactions. Consulting with a healthcare professional before adding any new supplements to your routine is always a good idea.

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Weight Loss Injection Mounjaro: Miracle or Risk? Doctors Are Divided! #shorts #type2diabetes #health | Sri Bommu Venkateswara Reddy | Punarjan Ayurveda Tamil #mounjaroresults #weightlossfacts #diabetestreatment #fatlossupdate #weightlossnews #shortshealth #injectionfacts Mounjaro (Tirzepatide) is the latest FDA-approved medication creating buzz in the world of diabetes and weight loss. But what exactly is it, how does it work, and is it safe for you? In this video, discover everything you need to know about Mounjaro, including: ✅ What is Mounjaro (Tirzepatide)? ✅ How it helps control Type 2 Diabetes ✅ How it aids rapid weight loss ✅ Dosage & usage guidance ✅ Side effects & safety ✅ Who should and shouldn’t use it 💡 Why is Mounjaro a game-changer? Mounjaro mimics natural hormones that regulate blood sugar and appetite, helping patients lose significant weight while managing diabetes. It’s shown more effective results than many existing treatments, including Ozempic. 🚫 Disclaimer: Always consult your healthcare provider before starting any medication. Welcome to our Punarjan Ayurveda Tamil YouTube channel. You will find exclusive content related to cancer-related updates such as cancer survivor stories, cancer-related diet, cancer fighting foods, cancer causing foods, yoga, cancer awareness videos, tips to prevent cancer, and everything about a healthy lifestyle. Sri. Bommu Venkateswara Reddy is the Managing Director and Founder of Punarjan Ayurveda, dedicated to the ways for betterment of health with Ayurveda. He conducted extensive research on Indian tribal life science for 20 years and remains active at Rasayana Ayurveda. The Rasayana Ayurvedic medicine, said to be a divine method, believed to have the power to fight chronic ailments and is being practiced to achieve finest outcomes in Arbudas. Tamil Nadu Address: Plot No: 404, Thiruvallur Salai, Mohanram Nagar, Opp. Naidu Hall Mogappair, Chennai, Tamil Nadu 600037 Phone Number: +91 9494159999 Gmap Location: https://maps.app.goo.gl/NpZU8dd9HuCHQYVX6 Visit Our Website: https://www.punarjanayurveda.com https://www.punarjanayurveda.com/chennai/best-cancer-treatment-hospitals/ Please Subscribe & Follow Our Channels ► Punarjan Ayurveda Tamil: https://www.youtube.com/@PunarjanAyurvedaTamil ► Punarjan Ayurveda: https://www.youtube.com/@PunarjanAyurveda ► Punarjan Ayurveda Kannada: https://www.youtube.com/channel/UCN2nt3vuw8UPGA-Q6lUaaow ► Facebook: https://www.facebook.com/punarjanayurvedatamil ► Instagram: https://www.instagram.com/punarjanayurvedatamil _____________________________ Disclaimer : Patient's experience | Results vary | Consult doctor Videos are for informational purposes and not for professional medical advice. Testimonials are the patient's opinions and are not intended to provide medical advice or replace consultation with a qualified healthcare professional. Viewers should consult their healthcare provider regarding specific medical conditions and treatments. ©Copyright: All rights reserved.

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Day-Off Diet Tips: Fat Burning & Meal Planning! | Dr. Oz | S7 | Ep 84 | Full Episode Want to make the most of your 'day-off' diet? Learn how to turn your rest days into a powerful tool for achieving your weight-loss goals! Start each morning with hot water and lemon to wake up your digestive system, and discover the power of unlimited non-starchy vegetables for volume-packed meals. Dr. Oz also explains why taking a day off is essential for your dieting process, shares flat-belly foods you can indulge in guilt-free, and gives tips on how to plan your day off strategically to become a fat-burning machine! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #weightloss #diettips #fatburning #weightlossjourney #healthyeating #healthylifestyle

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Website: https://primedlifestyle.com/ Instagram: Primed Dandelion Root Extract on amazon: http://amzn.to/2zYS1Nh Warning - This method of losing weight is not a sustainable approach and will not provide long term results. The method I’m about to share with you is dangerous and should not be attempted without supervision. MMA Fighters will do pretty much anything to gain a competitive advantage and they put their bodies through some brutal methods to do so. They manipulate their bodies days before the fight in order to weigh in at a much lower weight than they normally walk around at, to gain most of it back before entering the ring to try and slap the heads of each other. This is the fight before the fight and can break any fighter both mentally and physically while potentially mess up inner organs and cause serious damage if taken too far. So the average adult body actually consists of about 60 % water which is something the fighters use to their advantage when cutting weight. It’s that fluid they want to squeeze out and they dehydrate themselves to lose most of the weight. They are usually already in great shape and have low body fat percentages so they won’t really burn much fat of in the weight cutting process. It’s not calories in calories out here but more about manipulating your water and sodium levels and put your body in overdrive to flush that weight off. So to start of the weight cut on day 5, they will drink a shitload of water, and a shitload equals at least 2 gallons or 8 liters of water. Drinking a lot more water than usual will not necessarily make you gain weight but will put your body into overdrive and trigger it to excrete and flush out more water than you take in and you might actually burn some extra calories from bouncing to the bathroom about 20 times a day. They also cut their carbs out completely which means they only eat foods with proteins and fats along with their water. A popular diet is the ketogenic diet which also manipulates your body similarly to the water loading. So they hold carbs extremely low or skip it completely, eat about 70 % of their caloric intake in fat and the rest in protein and this diet is pretty easy to adhere to and is something they follow even when they don’t need to cut. When there is no carbs in the body, there is no glycogen or blood sugar to get energy from and the body instead turns to fat for energy which is super effective if you want to get ripped. Another huge benefit with this kind of diet is that 1 gram of carb pulls 2.7 grams of water, and getting rid of carbs will essentially flush even more water out. So they start of by drinking ridiculous amounts of water to trigger that overdrive and flush water out. Then they tighten that funnel of water supply as they get closer to weighing in for the fight and eventually stops it completely. They keep track of both macro and micronutrients to manipulate and throw the body off to their advantage with carb and sodium cutting. Hot baths, sauna and towel bathing are then used to extract more fluid and they can even throw in some exercises in the mix just to make it a little extra. Finish it of by forcing down some dandelion root extract and they are on their way to make weight and finally be able slap the heads of each other. But guys again this is not a method for long term weight loss results and if you’re looking to shed fat you should look elsewhere. The best diet to follow is the one you can adhere to and I like the simplicity of intermittent fasting where you basically refrain from eating certain hours throughout the day. Ketogenic diet or flexible dieting are popular methods to stay lean for a longer period of time so definitely look into that. Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/

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🚨 BREAKING NEWS! 🚨 This video dives into the ongoing debate surrounding Ozempic, highlighting the concerns raised by doctors amidst its popularity as a potential diabetes medication. Is it really a miracle or a cause for concern? Tune in for an insightful look at the latest news surrounding this drug and its impact on health care. 👊💥 #news #uk #mounjaro #ozempic #shorts

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The Gold Coast Keto Gummies have been generating a lot of buzz in the health and wellness community lately. These gummies are said to help people lose weight, improve their energy levels, and support overall health. With so many keto products on the market, it can be hard to know which ones are worth trying. That’s why we decided to take a closer look at the Gold Coast Keto Gummies sold at Chemist Warehouse. In this review, we will explore the ingredients, benefits, and potential side effects of these gummies to help you make an informed decision before purchasing.

Ingredients

One of the key factors to consider when choosing a keto product is the ingredients used. The Gold Coast Keto Gummies contain a blend of natural ingredients that are designed to support ketosis and promote weight loss. These ingredients include BHB (Beta-Hydroxybutyrate) salts, which are known for helping the body enter a state of ketosis more quickly. Other ingredients include MCT oil, which can help boost energy levels, and collagen, which may support healthy skin and joint function.

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Overall, the ingredients in the Gold Coast Keto Gummies appear to be well researched and safe for consumption. However, as with any supplement, it’s important to consult with a healthcare provider before adding them to your routine, especially if you have any pre-existing medical conditions or are taking medications.

Many people are drawn to keto products like these gummies because of their potential benefits for weight loss. The Gold Coast Keto Gummies are said to help support fat burning, increase energy levels, and suppress appetite. This can be especially helpful for those following a ketogenic diet, which requires high fat, low carb intake to achieve a state of ketosis. By incorporating these gummies into your routine, you may be able to see faster results and reach your weight loss goals more effectively.

Benefits

In addition to weight loss support, the Gold Coast Keto Gummies offer a variety of potential benefits for overall health and wellness. These benefits include improved energy levels, enhanced mental clarity, and better digestion. The BHB salts in the gummies can help boost energy by providing the body with an alternative fuel source, which is especially beneficial for those transitioning to a keto diet. Additionally, the MCT oil in the gummies may support cognitive function and improve digestion by promoting the growth of healthy gut bacteria.

Another potential benefit of the Gold Coast Keto Gummies is their ability to support muscle recovery and joint health. The collagen in the gummies plays a key role in maintaining the integrity of connective tissues, such as cartilage and tendons, which can help prevent injury and improve overall mobility. By incorporating these gummies into your daily routine, you may notice fewer aches and pains, faster workout recovery times, and increased flexibility.

Overall, the Gold Coast Keto Gummies offer a convenient and tasty way to support your ketogenic lifestyle. Whether you’re looking to lose weight, boost energy, or improve your overall health, these gummies may be a beneficial addition to your daily routine. However, it’s important to remember that individual results may vary, and it’s always best to consult with a healthcare provider before starting any new supplement regimen.

Potential Side Effects

While the Gold Coast Keto Gummies are generally considered safe for most people, there are a few potential side effects to be aware of. Some users may experience digestive issues, such as bloating, gas, or diarrhea, when first starting the gummies. This is often due to the body adjusting to the increased fat intake and can usually be alleviated by drinking plenty of water and gradually increasing your dosage.Stuffed Crust Pizza That Will Help You Lose Weight

Additionally, some people may be sensitive to certain ingredients in the gummies, such as MCT oil or collagen, and may experience allergic reactions or gastrointestinal discomfort. If you have a history of allergies or sensitivities, it’s important to carefully read the ingredient list and consult with a healthcare provider before trying these gummies. It’s also worth noting that these gummies are not suitable for children, pregnant or nursing women, or individuals with certain medical conditions.

Overall, the Gold Coast Keto Gummies have the potential to be a beneficial addition to your ketogenic lifestyle. By supporting weight loss, energy levels, and overall health, these gummies offer a convenient way to stay on track with your wellness goals. However, it’s important to listen to your body and consult with a healthcare provider if you have any concerns or experience any negative side effects while taking these gummies.

Whether you’re new to the keto diet or a seasoned veteran, the Gold Coast Keto Gummies at Chemist Warehouse are worth considering as part of your daily routine. With their natural ingredients, potential benefits, and convenient form, these gummies may help you reach your health and wellness goals more effectively. If you’re interested in trying these gummies for yourself, be sure to do your research, consult with a healthcare provider, and listen to your body’s feedback to determine if they are the right fit for you.

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In der Welt der Ernährung und Gewichtsabnahme gibt es viele unterschiedliche Meinungen darüber, welche Lebensmittel in einer Diät nützlich sein können. Honig ist eine dieser umstrittenen Zutaten, die oft kontrovers diskutiert wird. Einige behaupten, dass Honig ein gesunder, natürlicher Zuckerersatz ist, der beim Abnehmen helfen kann, während andere glauben, dass er aufgrund seines hohen Zuckergehalts vermieden werden sollte. In diesem Artikel werden wir genauer untersuchen, ob Honig tatsächlich in einer Diät nützlich sein kann.

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Es ist wichtig zu verstehen, dass Honig zwar reich an Zucker ist, aber auch viele gesundheitliche Vorteile bieten kann. Honig enthält Antioxidantien und bestimmte Enzyme, die entzündungshemmende Eigenschaften haben und das Immunsystem stärken können. Darüber hinaus hat Honig einen niedrigeren glykämischen Index als raffinierter Zucker, was bedeutet, dass er den Blutzuckerspiegel langsamer ansteigen lässt und somit weniger wahrscheinlich zu Heißhungerattacken führt.

Auf der anderen Seite ist Honig immer noch ein Zucker und enthält Kalorien. Zu viel Honig zu konsumieren kann dazu führen, dass man mehr Kalorien zu sich nimmt, als man verbrennt, was zu Gewichtszunahme führen kann. Es ist wichtig, Honig in Maßen zu konsumieren und darauf zu achten, dass er in den Gesamtkalorienbedarf einer Diät passt, wenn man abnehmen möchte.

Wie man Honig in eine Diät integrieren kann

Wenn man Honig in eine Diät integrieren möchte, gibt es verschiedene Möglichkeiten, dies zu tun. Anstelle von raffiniertem Zucker kann man Honig als natürlichen Süßstoff für Tee, Kaffee oder Smoothies verwenden. Man kann auch Honig in Dressings oder Marinaden für Salate und Fleischgerichte verwenden, um ihnen eine süße Note zu verleihen. Es ist wichtig, die Menge an Honig, die man konsumiert, zu kontrollieren und sicherzustellen, dass sie in den Gesamtkalorienbedarf passt.

Es ist auch wichtig zu beachten, dass die Qualität des Honigs eine Rolle spielen kann. Rohhonig, der nicht pasteurisiert oder gefiltert wurde, enthält mehr Nährstoffe und gesundheitliche Vorteile als industriell verarbeiteter Honig. Beim Kauf von Honig sollte man nach Bio-Honig suchen, um sicherzustellen, dass man ein hochwertiges Produkt erhält.

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Insgesamt kann Honig in einer Diät nützlich sein, wenn er in Maßen konsumiert wird und in den Gesamtkalorienbedarf passt. Honig bietet verschiedene gesundheitliche Vorteile, wie Antioxidantien und entzündungshemmende Eigenschaften, und kann als natürlicher Süßstoff eine gute Alternative zu raffiniertem Zucker sein. Es ist jedoch wichtig, die Menge an Honig zu kontrollieren und auf die Qualität des Produkts zu achten, um von seinen gesundheitlichen Vorteilen profitieren zu können.

FAQs zu Honig und Abnehmen

1. Ist Honig ein gesunder Zuckerersatz?

Ja, Honig kann als gesunder Zuckerersatz verwendet werden, da er Antioxidantien und entzündungshemmende Eigenschaften bietet.

2. Kann Honig beim Abnehmen helfen?

Ja, Honig kann beim Abnehmen helfen, wenn er in Maßen konsumiert wird und in den Gesamtkalorienbedarf passt.

3. Gibt es gesündere Alternativen zu Honig?

Ja, es gibt auch andere natürliche Süßstoffe wie Stevia oder Agavendicksaft, die als gesündere Alternativen zu raffiniertem Zucker dienen können.

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