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In this video, Laraine and Christopher Durham, collectively known as 'The Downsized', share their profound journey with GLP-1 weight loss medications, compounded Tirzepatide Zepbound and Mounjaro. Having lost significant weight throughout 54-55 weeks — 50 pounds for Laraine and 81 pounds for Christopher — they detail their experiences, including initial skepticism, the logistical challenges of obtaining medications, side effects, dietary changes, and health improvements such as reduced blood pressure and better sleep. They stress the importance of consulting a healthcare provider and the intricacies of managing prescriptions and insurance. The couple also offers insights into maintaining weight loss and the psychological impact of these medications. They emphasize that while the journey involved unexpected difficulties, the benefits far outweighed any challenges, making the entire process extremely rewarding. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Personal Stories 00:57 Starting the GLP-1 Journey 02:01 Initial Skepticism and First Experiences 03:41 Discovering Mounjaro, Zepbound and Compounded Medications 13:24 First Weeks on Medication 20:03 Navigating the Healthcare System 26:16 Unexpected Benefits and Side Effects 35:01 Managing Constipation and Side Effects 40:54 Navigating Dietary Changes 47:21 The Impact of GLP-1 Medications 52:21 Personal Experiences and Reflections 57:51 Advice for Newcomers and Final Thoughts
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Welcome back to my channel! In this video, I’m sharing the foods I eat while on GLP-1 medication, specifically semaglutide. If you're on a similar journey for weight loss or diabetes management, or if you're curious about how to support your treatment with a balanced diet, this video will provide you with healthy meal ideas and tips. Please Note: RESULTS MAY VARY Why GLP-1 Medication? GLP-1 medications like semaglutide help with weight management and improve glycemic control in type 2 diabetes. Pairing the treatment with a healthy diet can enhance its benefits. Join My Journey: Subscribe to stay updated on my journey with GLP-1 medication and see how my diet and lifestyle choices impact my health. Don’t forget to hit the notification bell so you never miss an update! Are you looking for a telehealth company to start a GLP1 medication: www.elliemd.com/glp1bestie Follow Me: Instagram: @ladyjdubs Tiktok: @sweetladyjdubs Facebook: Living Healthy w/SLJ Keywords: GLP-1 medication diet, foods to eat on semaglutide, GLP-1 healthy meals, semaglutide diet, weight loss diet, diabetes management diet, GLP-1 meal plan, healthy eating on GLP-1, semaglutide food choices, weight management diet, diabetes control diet, GLP-1 journey If you enjoyed this video or found it helpful, please give it a thumbs up, leave a comment with your thoughts or questions, and share it with anyone who might benefit. Thanks for watching! #GLP1 #Semaglutide #HealthyEating #WeightLoss #DiabetesManagement #DietTips #GLP1Journey
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చాల సన్నగా అయిపోతారు పొట్ట కరుగుతుంది 30 కిలోలు మళ్ళీ పెరగరు | Weight Loss Tips | Dr. Vineela DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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Barbie Ferreira has sent fans into a frenzy over her dramatic weight loss transformation. Viral photos of the “Euphoria” star that have been circulating on X showed the actress flaunting her slim figure while wearing a black long-sleeve top and turquoise bottoms. Ferreira posed with a stern face in the mirror selfie and appeared to be on the set of a forthcoming project, as a laminated sign with her name was also seen in the snapshot.Fans quickly reshared the photo on social media, with one commenting, “An insane transformation Barbie Ferreira.” “it’s actually crazy how literally every celebrity is losing weight,” another added, as a third chimed in, “But she has to be the most striking transformation.” “I GOTTA GET LIKE BARBIE FERREIRA BC THIS IS SO INSANE OF HER,” a fourth fan wrote. “Barbie Ferreira has always been a force of confidence and individuality, and seeing her transformation is just another reminder of her evolution as an artist and person,” another gushed. “It’s inspiring to see someone embrace change so boldly while staying true to themselves.”“Barbie Ferreira has always been and still is beautiful!!! I am proud of her!” a supporter added. Some critics speculated Ferreira took the celebrity-loved weight loss drug Ozempic to slim down, as one person wrote, “Barbie ferreira hand me the f–king ozempic.” The actress has yet to address the speculation and has not publicly admitted to ever using medication to help with weight loss. Ferreira first left fans speechless over the summer when she shared a photo of her slim figure in a tight brown dress via Instagram.“So quirky vibes,” she captioned the flirty snap. Ahead of her weight loss, the “Nope” star — who’s best known for her role as Kat Hernandez in “Euphoria” — revealed she wouldn’t be returning to film Season 3 of the HBO drama. She said she wanted to stop playing the role of the “fat best friend.” During an April 2023 appearance on the “Armchair Expert” podcast, Ferreira shared that her exit was a “mutual decision” she made with producer Sam Levinson.
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Dr. Jennifer Landa, Chief Medical Officer of BodyLogicMD, touches on the use of semaglutide, a GLP-1 agonist, for weight loss, which regulates appetite and improves insulin function. Dr. Landa discusses the impact of hormone imbalance on weight gain. She highlights the dangers of being overweight or obese and explains the role of hormones in weight regulation, such as leptin, ghrelin, and insulin. She also introduces the concept of leptin resistance and promises to delve deeper into the topic in future discussions.
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Here is a fun no jumping, no repeats workout for you to start getting your lower body in shape. For today's video, I have picked the best body-weight exercises to do at home if you want to lose thigh and legs fat. These exercises target your quadriceps, your glutes and your adductor muscles which will result in those muscles consuming more energy. This in turn will force your body to start burning more calories and melting fat to provide the energy to your muscles. And of course, this will give you the lower body fat loss result that you're looking to get. The key here is to keep exercising everyday to keep the momentum going. Good luck and let's begin the training!💪❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:16 Lateral Taps 01:07 Rest 01:29 Side Deep Squats 02:18 Rest 02:40 Leg Kicks 03:30 Rest 03:52 Lateral Step Reach 04:42 Rest 05:04 Rise And Plie 05:54 Rest 06:16 Sumo Hold 07:06 Rest 07:59 Curtsy Lunge 08:48 Rest 09:10 Fly Squat 10:03 Rest 10:25 Forward Calf Raises 11:16 Rest 11:38 Side Lunge Left 12:09 Side Lunge Right 12:39 Rest 13:01 Squat 13:51 Rest 14:13 Sumo Squat Dip 15:04 Rest 15:56 Body Extensions 16:47 Rest 17:09 Arm Reach Lunge 18:02 Rest 18:24 Victory Squat 19:15 Rest 19:37 Side Leg Raise Left 20:06 Side Leg Raise Right 20:35 Rest 20:57 Squat Arm Lifts 21:47 Rest 22:10 High Knee Jacks 23:00 Rest 23:52 Fire Hydrant Left 24:25 Rest 24:42 Fire Hydrant Right 25:15 Rest 25:32 Kick Back Left 26:05 Kick Back Right 26:39 Rest 26:56 Leg Pulls 27:49 Rest 28:06 Lift Bike Left 28:39 Lift Bike Right 29:12 Rest 29:29 Thigh Lifts Left 30:00 Thigh Lifts Right 30:32 Rest 30:49 Leg Hugs
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Warning!!! The annoying beep throughout the video is a firealarm that needs a battery... I'll put a battery in before my next video. :) My First Video blog. Help keep me accountable, check out my food and exercise logs on my.sparkpeople.com/CARISSASOPHIA My Weight Today: 193.8 Video quality is kinda meh... it's my old cellphone... if I can figure out how to get video off my new cellphone that might be better quality...
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When it comes to weight loss, many people are constantly on the lookout for effective and convenient solutions. Ree Drummond, also known as The Pioneer Woman, has recently unveiled her new line of diet gummies that claim to help people slim down effortlessly. With her own struggle with weight loss and journey to a healthier lifestyle, Ree understands the challenges that come with shedding those extra pounds. Her line of diet gummies aims to provide a simple and tasty way for people to reach their weight loss goals without feeling deprived or overwhelmed.
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Ree Drummond’s diet gummies are designed to be a convenient and enjoyable way to support your weight loss journey. Unlike traditional weight loss supplements that come in pill form and can be difficult to swallow, these gummies are easy to incorporate into your daily routine. Simply take the recommended dosage of gummies each day, either before or after meals, to experience the benefits of the carefully crafted formula.
These gummies can help suppress your appetite, making it easier to stick to a calorie-controlled diet without feeling hungry or deprived. By curbing cravings and reducing snacking between meals, you can create a calorie deficit that is essential for weight loss. Additionally, the metabolism-boosting properties of the gummies can help you burn more calories throughout the day, even when you’re not exercising.
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While Ree Drummond’s diet gummies can be a helpful tool in your weight loss journey, it’s important to remember that they are not a magical solution. To see the best results, it’s essential to combine the gummies with a healthy diet and regular exercise. Focus on eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, and be sure to stay hydrated throughout the day.
Incorporating physical activity into your daily routine can also enhance the effects of the diet gummies. Aim for at least 30 minutes of moderate exercise each day, such as brisk walking, cycling, or strength training. Not only will exercise help you burn more calories and speed up your metabolism, but it will also improve your overall health and well-being.
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Overall, Ree Drummond’s diet gummies offer a convenient and effective way to support your weight loss goals. With their scientifically proven ingredients and delicious taste, these gummies can help you curb cravings, boost metabolism, and increase energy levels to achieve a slimmer and healthier body. By incorporating these gummies into your daily routine along with a balanced diet and regular exercise, you can set yourself up for success on your weight loss journey.
Whether you’re looking to shed a few pounds or kickstart a healthier lifestyle, Ree Drummond’s diet gummies may be just the solution you need to reach your goals. Give them a try today and see the difference they can make in your weight loss journey!
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