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Forget calories-in-calories-out. If you’re eating "clean" but still battling swelling, fatigue, or pain, the problem isn’t your willpower—it’s how your food fuels (or strangles) your lymphatics. Carbs don’t just go to our hips—they clog our body’s drainage system. And when our lymphatics are drowning in carbs, every symptom—from brain fog to stubborn weight—becomes a distress signal. Leslyn Keith, a lymphatic therapist and researcher with 25 years of clinical experience, reveals how the ketogenic diet isn’t just about weight loss—it’s a lifeline for stagnant lymphatics, inflammation, and conditions like lipedema. With brutal honesty and science-backed insights, she dismantles the myth that fat is the enemy and shares why protein and healthy fats are the unsung heroes of lymphatic drainage. Tune in as Donna and Leslyn unpack why carbs sabotage your lymph flow, how keto can reduce pain and swelling before the scale moves, and the one dietary shift that could finally make your body feel like yours again. Connect with Donna: Website: https://www.donnapiper.com/ LinkedIn: https://www.linkedin.com/in/donnapiper Instagram: https://www.instagram.com/thedonnapiper Facebook: https://www.facebook.com/thedonnapiper YouTube: https://www.youtube.com/@thedonnapiper
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Ozempic Stopped Working? Check THIS Thyroid Test Discover the one thyroid test your doctor might be missing that's crucial for your GLP-1 treatment success. While your TSH levels may appear normal, it's the free T3 active thyroid hormone that truly matters. Learn how a real patient's suboptimal T3 levels impacted their metabolism and weight loss, despite taking GLP-1 medications like Ozempic. Make sure you’re not missing this key part of your lab work. Download our free GLP-1 guide below and like and subscribe for more insights. 00:00 Introduction: Understanding the Issue with GLP-1 00:05 The Missing Thyroid Test: Free T3 00:14 Real Patient Example: The Impact of Suboptimal T3 00:23 Why Doctors Miss This: The Focus on TSH 00:44 Conclusion: Optimize Your Thyroid for Better Results
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What is Puravive? Puravive is a natural weight loss supplement made from eight different tropical plants and nutrients. Backed by years of research, Puravive offers a new approach to weight loss by addressing a hidden factor called brown adipose tissue (BAT), which may contribute to unexplained weight gain. The supplement is designed to be safe and effective for people of all ages and genders.
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Puravive has garnered positive reviews for its ability to effectively tackle the underlying factors that contribute to weight gain, particularly in the abdominal area. The creators of Puravive have uncovered the role of ceramides, toxic lipid molecules that can impede weight loss progress even with rigorous exercise routines and extreme diets.
By incorporating Puravive into your daily routine, you can achieve optimal results without resorting to invasive and costly surgical procedures
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What's up everyone, I know today's video isn't the typical fashion haul. However, I'm sure you'll find this video just as entertaining. I'll be talking about how I lost 80 lbs in 5 months, and how I plan on losing the next 45lbs. #weightloss #weightlossjourney #weightlosstips #omad #fitness #fitnessjourney #halfmarathon #lowcarb #lowcarbdiet **BUSINESS INQUIRIES** Email: [email protected] **ADD MY SOCIALS** Instagram: tierasharie TikTok: tierasharie Pinterest: Tiera Sharie 0:00 Weight Gain 1:53 Weight loss Difficulties 4:47 How I Lost Weight 10:52 New Goals **BUSINESS INQUIRIES** Email: [email protected]
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Ariana Grande is not only known for her powerful vocals and catchy pop hits but also for her incredible weight loss journey that has left fans in awe. The singer has always been open about her struggles with body image and self-confidence, often sharing snippets of her fitness routine and healthy lifestyle choices on social media. In this article, we will take a closer look at Ariana Grande’s weight loss journey, her fitness routine, and the potential applications for business health plans.
Ariana Grande’s Fitness Journey
Over the years, Ariana Grande has been vocal about her commitment to leading a healthier lifestyle. She has credited her weight loss journey to a combination of regular exercise, clean eating, and mindfulness. The singer is known to prioritize her physical and mental well-being, often incorporating activities like yoga, Pilates, and cardio into her daily routine.
Grande’s dedication to her fitness journey has not gone unnoticed by her fans, who have praised her for setting a positive example of self-love and perseverance. Through her social media posts, the singer has inspired many to prioritize their health and well-being, showing that with dedication and hard work, anything is possible.
Despite her hectic schedule and demanding career, Ariana Grande has managed to make time for her fitness routine, proving that prioritizing health is achievable no matter how busy one may be. By sharing her journey with the world, the singer has shown that taking care of oneself is not only important but also empowering.
Applications for Business Health Plans
Ariana Grande’s weight loss journey serves as a valuable lesson for businesses looking to promote health and wellness among their employees. By prioritizing physical and mental well-being, companies can improve employee morale, productivity, and overall satisfaction in the workplace.
Implementing fitness programs, offering healthy meal options, and encouraging mindfulness practices can go a long way in creating a positive work environment where employees feel supported in their health goals. By following in the footsteps of Ariana Grande and prioritizing employee wellness, businesses can reap the benefits of a happier, healthier, and more engaged workforce.
It is crucial for businesses to recognize the importance of promoting a healthy lifestyle among their employees, not only for the well-being of their staff but also for the success of the company as a whole. By investing in health and wellness initiatives, businesses can create a positive and thriving workplace culture that benefits everyone involved.
In conclusion, Ariana Grande’s weight loss journey serves as a powerful reminder of the importance of prioritizing health and well-being in our daily lives. By following in the footsteps of the singer and committing to a healthy lifestyle, individuals can achieve their fitness goals and improve their overall quality of life. Similarly, businesses can learn valuable lessons from Grande’s journey and implement health and wellness initiatives to create a positive and thriving workplace culture. Ultimately, prioritizing health is not only beneficial for individuals but also for businesses looking to create a happy, healthy, and successful work environment.
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Original Keto Gummies is an amazing choice for those on keto diet. It is made with the high-quality ingredients such as grass-fed gelatin, MCT oil and natural flavors and is therefore a good snack-on-the-go option that can help one maintain ketosis whilst satisfying their cravings for sweetness.
Choose Your Flavors
Several things distinguish Original Keto Gummies from other brands, one of them being its assortment of delicious flavors. This means that there’s something to suit every taste bud from tropical fruit to rich chocolate. These gummies come in sour or sweet options so they satisfy all preferences; while containing only 2g net carbs per serving, helping you enjoy these tasty snacks without guilt.
Boost Your Energy Levels
Besides being delectable, the Original Keto Gummies are also an energy booster throughout the day. They help provide a quick source of energy due to the presence of MCT oil; making them perfect for pre-workout exercises or even during afternoon breaks at work when one feels tired. Original Keto Gummies will maintain your focus and vitality levels without causing crashes.
Support Your Weight Loss Goals
Your weight loss goals will always be supported by Original Keto Gummies whether you are starting out or have been doing it for a long time. Being easy-to-carry around and tasty as well, this convenient snack helps you not derail on your keto diet otherwise than ever before. Through Original Keto Gummies, no more cravings but welcome to slimness!
Feel The Difference
Are you ready to upgrade your keto? Try Original Keto Gummies today and see what makes the authentic keto experience so special! With their irresistible tastes, invigorating components and slimming assistance these gummy candies are must-have items for individuals who have chosen ketogenic lifestyle as their life course! Skip boring food – take pleasure in having someest thing new such as Original Keto Gummies which make low-carb dieting easier because they don’t require you to drop down on taste or convenience.
Original Keto Gummies are the perfect addition to any snack routine, whether you’ve just started the keto diet or have been following it for years. With a wide variety of flavors to choose from and ingredients that can boost your energy levels, these gummies could take your keto experience to another level. Don’t miss out on this amazing snack – order Original Keto Gummies now and see how much difference it makes in your life.
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Are you struggling to shed those extra pounds and achieve your dream body? Accent Slim ACV Keto Gummies might just be the solution you have been looking for. These innovative gummies are formulated with powerful ingredients like Apple Cider Vinegar (ACV) and BHB Ketones to support weight loss and boost metabolism. In this detailed review, we will explore the slimming properties of Accent Slim ACV Keto Gummies and how they can help you achieve your weight loss goals.
Ingredients
One of the key factors that sets Accent Slim ACV Keto Gummies apart from other weight loss supplements is their powerful blend of ingredients. These gummies contain Apple Cider Vinegar (ACV), which has been shown to promote weight loss by reducing appetite and increasing feelings of fullness. Additionally, they are infused with BHB Ketones, which help the body enter into a state of ketosis where it burns fat for energy instead of carbs. Together, these ingredients work synergistically to support weight loss and improve overall health.
Another beneficial ingredient found in Accent Slim ACV Keto Gummies is Green Tea Extract, known for its antioxidant properties and ability to boost metabolism. Green Tea Extract can help enhance fat burning and promote increased energy levels, making it an excellent addition to this weight loss supplement.
Furthermore, these gummies also contain Garcinia Cambogia, a tropical fruit rich in hydroxycitric acid (HCA) that has been linked to appetite suppression and fat blocking. By incorporating Garcinia Cambogia into their formula, Accent Slim ACV Keto Gummies can help users control their cravings and prevent excess fat from being stored in the body.
Benefits
The slimming properties of Accent Slim ACV Keto Gummies extend beyond just weight loss. These gummies can also help improve digestion and gut health due to the presence of Apple Cider Vinegar (ACV). ACV is known for its ability to promote healthy digestion, balance blood sugar levels, and support a healthy gut microbiome, which is essential for overall well-being.
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Additionally, the BHB Ketones in Accent Slim ACV Keto Gummies can provide a significant energy boost by helping the body burn fat more efficiently. This can lead to increased stamina and endurance, making it easier to engage in physical activity and exercise to support your weight loss journey.
Moreover, the Green Tea Extract in these gummies offers numerous health benefits, including improved brain function, lower risk of heart disease, and reduced inflammation. By consuming these gummies regularly, users can experience a wide range of positive effects on their health and well-being.
Usage
It is recommended to take two Accent Slim ACV Keto Gummies daily for optimal results. These gummies are easy to incorporate into your daily routine and can be taken at any time of day. For best results, it is advised to pair these gummies with a healthy diet and regular exercise regimen to maximize their slimming properties and achieve your weight loss goals.
Before starting any new supplement, it is essential to consult with your healthcare provider, especially if you have any underlying health conditions or are taking medication. While Accent Slim ACV Keto Gummies are generally safe for most individuals, it is always best to seek professional medical advice before making any significant changes to your diet or lifestyle.
In conclusion, Accent Slim ACV Keto Gummies offer a convenient and effective way to support weight loss and improve overall health. With their powerful blend of ingredients and numerous benefits, these gummies can help you achieve your weight loss goals and feel confident in your body. Give them a try today and experience the slimming properties for yourself!
Summary
Overall, Accent Slim ACV Keto Gummies are a promising supplement for individuals looking to lose weight and improve their health. With their potent blend of ingredients like Apple Cider Vinegar, BHB Ketones, Green Tea Extract, and Garcinia Cambogia, these gummies offer a range of benefits that can support weight loss, boost metabolism, and enhance overall well-being. By incorporating these gummies into your daily routine and pairing them with a healthy diet and exercise, you can maximize their slimming properties and achieve your weight loss goals. Consult with your healthcare provider before starting any new supplement regimen to ensure they are safe for you. Try Accent Slim ACV Keto Gummies today and take the first step toward a healthier, slimmer you!
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah chat about Kourtney Kardashian’s new GLP-1 supplement! With the exponential prevalence and popularity of GLP-1 medications, we aren’t too surprised GLP-1 supplements have started popping up. The girls chat about Kourtney Kardashian’s supplement company, Lemme, and dive into the validity and efficacy of her new GLP-1 supplement. Tune in for all the deets! You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts. The Ozempic Craze: https://www.theupbeetdietitians.com/all-episodes/the-ozempic-craze Gwyneth Paltrow’s Harmful Contributions to Diet Culture: https://www.theupbeetdietitians.com/all-episodes/gwyneth-paltrows-harmful-contributions-to-diet-culture You Get Ozempic! You Get Ozempic! Reviewing Oprah’s Weight Loss Special: https://www.theupbeetdietitians.com/all-episodes/reviewing-oprahs-weight-loss-special The Scoop on Supplements: https://www.theupbeetdietitians.com/all-episodes/the-scoop-on-supplements Lemme clinical studies reviewed: https://pubmed.ncbi.nlm.nih.gov/35796695/ https://www.eriomin.com/glp1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838101/#:~:text=Participants%20on%20%E2%80%9CMoro%E2%80%9D%20orange%20standardized,2.2%25%20of%20starting%20body%20weight. https://pubmed.ncbi.nlm.nih.gov/20579522/ The Beets Deets Bonus Segment Want even more TUD? Listen to our ad-free premium content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/ Substack: https://theupbeetdietitians.substack.com Emily Subscribe https://www.youtube.com/@emsnovellas Website: https://www.emsnovellas.com/ Hannah Subscribe https://www.youtube.com/@dietitianhannah Website: https://dietitianhannah.com/
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