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This video is focused on how to lose butt fat for men but I do it by answering two seperate questions. The first question is from a male who would really like to lose some weight particularly in the chest area. He's been working out for 1 to 2 years and the rest of his body has leaned out but his chest has not. He wants to know if running will reduce chest fat along with some other chest exercises to get rid of his chest fat. The second question is from a female who is 33,weighs 129lbs and is 5 foot 4 inches. She asks about her current routine and how to tweak it so that she gets better results for her thighs and glutes. If you would like a specific video on how to lose butt fat for men ONLY, let me know in the comments and I'll get one out right away. The Ray Man
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The Best Herbal Medicine for Longevity | Astragalus #shorts Dr. Janine shares the best herbal medicine for longevity. She talks about how astragalus can protect mitochondria from lipid peroxidation. She explains how the astragalus scavenges the reactive oxygen species working as an antioxidant. Lastly, Dr. Janine looks at how this is especially important if you have EMF damage. Links to supplements mentioned in this short Astragalus – Vitatree Immune Support: https://us.vitatree.com/immune-support/ Links to studies mentioned in this short Hypoglycemic effect of polysaccharide enriched extract of Astragalus membranaceus in diet induced insulin resistant C57BL/6J mice and its potential mechanism - https://pubmed.ncbi.nlm.nih.gov/19201177/ Mitochondrial protection and anti-aging activity of Astragalus polysaccharides and their potential mechanism - https://pubmed.ncbi.nlm.nih.gov/22408421/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live #longevity #astragalus #herbalmedicine
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The keto diet has been gaining popularity in recent years for its effectiveness in helping individuals lose weight and improve their overall health. One supplement that has been making waves in the keto community is Keto Tone Gummies. These gummies are designed to help users achieve ketosis faster and stay in the fat-burning state longer.
What are Keto Tone Gummies?
Keto Tone Gummies are a dietary supplement made with natural ingredients that are formulated to help users achieve ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. By taking Keto Tone Gummies, users can experience an increase in energy levels, improved mental focus, and faster weight loss results.
One of the key ingredients in Keto Tone Gummies is beta-hydroxybutyrate (BHB), which is a ketone body that helps the body enter into ketosis more quickly. BHB is known for its ability to boost energy levels and reduce cravings, making it easier for individuals to stick to the keto diet.
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Many users of Keto Tone Gummies have reported feeling more satisfied after meals and experiencing fewer cravings for sugary or high-carb foods. This can be especially beneficial for those who struggle with maintaining a low-carb diet and need extra support in staying on track.
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1. Supports Weight Loss: Keto Tone Gummies are designed to help users burn fat more efficiently, leading to faster weight loss results. By promoting ketosis, these gummies can help individuals reach their weight loss goals more quickly.
2. Increases Energy Levels: BHB, the key ingredient in Keto Tone Gummies, is known for its ability to boost energy levels and improve overall physical performance. Users may experience increased stamina and endurance during workouts.
3. Enhances Mental Focus: Many users of Keto Tone Gummies have reported improved mental clarity and focus. By supplying the brain with a steady source of ketones, these gummies can help increase cognitive function and productivity.
How to Use Keto Tone Gummies
To experience the full benefits of Keto Tone Gummies, it is recommended to take two gummies daily with a glass of water. For best results, users should also follow a ketogenic diet that is high in healthy fats, moderate in protein, and low in carbohydrates.
It is important to note that individual results may vary, and it may take some time for the body to adjust to the ketogenic diet and enter into ketosis. Consistency is key when using Keto Tone Gummies, so it is important to stick to the recommended dosage and dietary guidelines.
Overall, Keto Tone Gummies can be a valuable supplement for individuals looking to optimize their keto diet and achieve their weight loss goals. By supporting ketosis and providing a boost in energy levels, these gummies can help users stay on track and see real results.
Conclusion
In conclusion, Keto Tone Gummies are a powerful supplement for individuals following the keto diet. With their ability to support ketosis, increase energy levels, and enhance mental focus, these gummies can help users achieve their weight loss goals and improve their overall health.
It is important to consult with a healthcare provider before starting any new dietary supplement, especially if you have any underlying health conditions or are taking medication. With proper use and a commitment to the keto diet, Keto Tone Gummies can be a valuable tool in your weight loss journey.
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1. Keto Fit Pro
Keto Fit Pro is a popular keto diet pill that has gained recognition for its ability to help users enter and maintain ketosis more easily. This supplement contains exogenous ketones that can help your body burn fat for energy instead of carbs, helping you reach your weight loss goals faster. Users have reported increased energy levels and faster weight loss results when taking Keto Fit Pro alongside their keto diet.
If you are looking for a keto diet pill that can help you stay in ketosis and burn fat more efficiently, Keto Fit Pro may be worth considering. Remember to always consult with your healthcare provider before starting any new supplement regimen.
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Keto Boost is another keto diet pill that has been featured on Shark Tank and has garnered positive reviews from users. This supplement is designed to help curb cravings, boost metabolism, and enhance fat burning, making it easier for you to stick to your keto diet and achieve your weight loss goals.
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Keto Advanced Weight Loss is a popular keto diet pill that contains a blend of natural ingredients designed to support weight loss and promote overall health. This supplement is formulated to help your body enter ketosis more quickly and burn fat for energy, allowing you to see results faster when following a keto diet.
Users of Keto Advanced Weight Loss have reported feeling more energized, less hungry, and more focused throughout the day. Some users have also noticed improvements in their digestion and mood when taking this supplement regularly.
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Keto Rapid Max Pure is a keto diet pill that has gained popularity for its ability to help users burn fat more efficiently and lose weight faster. This supplement contains BHB (Beta-Hydroxybutyrate) ketones that can help your body enter ketosis more quickly, allowing you to start burning fat for energy instead of carbs.
Users of Keto Rapid Max Pure have reported experiencing increased energy levels, reduced cravings, and improved mental focus when taking this supplement. Some users have also noticed a decrease in bloating and water retention, leading to a slimmer appearance.
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Keto BHB Real is a keto diet pill that contains a powerful blend of BHB ketones to help your body enter ketosis and burn fat for energy. This supplement is designed to support weight loss, increase energy levels, and improve mental clarity, making it easier for you to stick to your keto diet and achieve your desired results.
Many users of Keto BHB Real have reported experiencing faster weight loss, increased stamina, and reduced hunger cravings when taking this supplement. Some users have also noticed improvements in their sleep quality and mood, leading to an overall sense of well-being.
Summary
In conclusion, keto diet pills from Shark Tank can be a helpful tool to support your weight loss journey and maximize the results of your keto diet. Before choosing a keto diet pill, it is important to do your research, read reviews, and consult with your healthcare provider to ensure it is safe and effective for you.
Remember that keto diet pills are meant to complement a healthy diet and lifestyle, so it is important to continue eating a balanced diet, exercising regularly, and staying hydrated to achieve your weight loss goals. With the right keto diet pill and dedication to your weight loss journey, you can achieve the results you desire and feel confident in your body.
Whether you choose Keto Fit Pro, Keto Boost, Keto Advanced Weight Loss, Keto Rapid Max Pure, or Keto BHB Real, incorporating a keto diet pill into your routine may provide the extra support you need to reach your weight loss goals and improve your overall health and well-being.
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This Turkey Chili is a hearty, fat-burning meal that delivers serious flavor and nourishment in every bite! Lean ground turkey is packed with high-quality protein to keep you satisfied and support muscle tone, while black beans and kidney beans add fiber to aid digestion and help balance blood sugar. Bell peppers, onions, zucchini, and garlic load this dish with antioxidants, vitamins, and natural detox support. Spices like chili powder, cumin, and smoked paprika not only boost metabolism but also create that cozy, crave-worthy chili flavor. A touch of olive oil brings in healthy fats, while lime juice adds a fresh burst that helps with digestion. Topped with creamy avocado or a dollop of Greek yogurt, this chili is a clean, comforting bowl that supports your weight loss goals without sacrificing taste. Eat smart. Burn fat. Feel your best. Ingredients: * 1 tablespoon olive oil * 1 medium yellow onion, diced * 1 red bell pepper, diced * 3 garlic cloves, minced * 1 pound lean ground turkey * 2 tablespoons tomato paste * 1 tablespoon chili powder * 1 teaspoon ground cumin * 1 teaspoon smoked paprika * ½ teaspoon dried oregano * ½ teaspoon sea salt (adjust to taste) * ¼ teaspoon black pepper * 1 (15-ounce) can diced tomatoes * 1 (15-ounce) can black beans, drained and rinsed * 1 (15-ounce) can kidney beans, drained and rinsed * 1 cup low-sodium chicken broth * 1 cup chopped zucchini (optional, for added fiber) * Juice of ½ lime (optional, for brightness) * Fresh cilantro, chopped (for garnish) * Sliced avocado or Greek yogurt (optional toppings) Preparation: Heat the olive oil in a large pot over medium heat. Add the diced onion and bell pepper, and sauté for about 5 minutes until softened. Stir in the garlic and cook for another minute until fragrant. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks. Stir in the tomato paste, chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Cook for 2 to 3 minutes to allow the spices to bloom. Add the diced tomatoes, black beans, kidney beans, chicken broth, and zucchini if using. Bring the chili to a simmer, then reduce the heat to low. Cover and let it simmer for 25 to 30 minutes, stirring occasionally. If the chili gets too thick, add a splash of broth or water to reach your desired consistency. Stir in lime juice if using. Taste and adjust seasonings as needed. Serve hot, topped with fresh cilantro, avocado slices, or a dollop of Greek yogurt if desired. Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.
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📢 🔥 Custom Keto Diet OR Smoothie Diet? Let's Compare & Find Out Which One Works for You! 🔥 🔗 Get Your Custom Keto Plan Today! 👉 https://bit.ly/3WE17bT 🥤 Try the 21-Day Smoothie Diet Now! 👉 https://bit.ly/3Cv2XF4 🛒 Check Out the Best Affiliate Deals Here! 👉 http://bit.ly/3PZ8Nlo ________________________________________ 💪 Looking for the best diet for your lifestyle? Today, we’re breaking down the differences between Keto Diet and Smoothie Diet so you can make an informed decision. 🔥 What You’ll Learn in This Video: ✅ The Science Behind Keto & Smoothie Diets ✅ Pros & Cons of Each Diet Plan ✅ How These Diets Impact Your Health & Energy 💬 Which diet do YOU prefer? Drop a comment below! 👇 🔔 Don’t forget to SUBSCRIBE & TURN ON NOTIFICATIONS so you never miss out on weight-loss tips! ________________________________________ 📌 Disclaimer: *This video is for informational purposes only and is not intended to replace professional medical advice. Always consult with a healthcare professional before starting any diet or weight-loss program. *This video contains affiliate links, which means that if you purchase through one of the links, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue creating content. Thank you for your support! ________________________________________ 0:00 Intro 0:30 Meet FitFox 0:48 What is the Custom Keto Diet? 1:17 What is the Smoothie Diet? 1:55 Custom Keto Diet – Pros & Cons 2:34 Smoothie Diet – Pros & Cons 3:11 Which Diet is Best for You? 3:41 Team Keto or Team Smoothie? #weightlosstips #healthylifestyle #fatburningfoods #losangelesfitness #NewYorkHealth #MiamiWellness
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Is it a problem for you to go through keto diet, losing weight and keeping fit with that? As luck would have it, there are Keto Superburn Gummies! Those tasty gummies are made to make your ketosis process more powerful and quicker in terms of achieving your target weight. Keto Superburn Gummies can assist you in fat burning, increase energy levels and stop cravings without getting off the track from a keto meal plan.
The Power of Ketosis Can Be Awakened by Keto Superburn Gummies
Ketosis is when your body burns fat instead of carbohydrates as its fuel source. This can be induced by eating low-carb, high-fat foods such as the ketogenic diet which accelerates the process of burning fats. On the other hand, reaching or maintaining ketosis may become a challenge for many individuals particularly those who are new to ketogenic dieting. That’s what these keto burn gummies are here for!
These chewies have been specifically engineered to aid in ketosis and keep you in a mode where you’re constantly burning fat. Some key components like exogenous ketones, MCT oil and green tea extract will boost your levels of ketone bodies thus enhance production of energy within your system while at the same time increasing lipid oxidation rates (fat loss). They also taste great and are easy to take on the go so they can be used conveniently added into one’s daily routine.
Whether you’re new or old in this game, Keto Superburn Gummies can assist with both weight loss and fitness goals. By giving your body necessary nutrients it needs to stay in ketosis throughout the day, these gummies support increased metabolic rate responsible for greater utilization on lipids leading to higher overall body fat reduction rate along with improved stamina levels. With this product you no longer need worry about doing keto forever as well as slower progress but rather focus on faster results through using Keto Superburn Gummies!
Ways to Include Keto Superburn Gummies in Your Daily Routine
You can easily and conveniently add Keto Superburn Gummies to your daily routine. Just take 1-2 gummies a day, preferably with your meal or snack. At the start of the day, you can have them for breakfast or just give yourself a little afternoon energy boost. For best results, it is recommended that you consume these keto gummies while observing a proper ketogenic diet and regular exercise schedule.
These are not only a sweet treat but also an effective way of supporting your keto lifestyle at the same time. They are able to help you attain and maintain ketosis, burn fat more effectively and keep you motivated towards achieving your weight loss goals. Furthermore, they are simple additions to any everyday schedule so any person on the ketogenic diet may find it useful as an efficient way of receiving important support.
FAQ: Things You Need to Be Aware About Keto Superburn Gummies
How do Keto Superburn Gummies work?
It works by providing exogenous ketones as well as MCT oil among other nutrients that promote ketosis in the body. It helps raise ketone levels, boost energy production and increase burning of fats that results in faster weight loss.
Are Keto Superburn Gummies safe?
Keto Superburn Gummies are generally safe for most people because they contain natural ingredients. Nonetheless, it is always good to see a doctor before using them just like any other dietary supplement especially if you have some health problems or taking medications.
3. How long does it take to see results with Keto Superburn Gummies?
Besides, you should keep in mind that different individuals might start noticing or feeling the gains of using Keto Superburn Gummies after few weeks consistently. Your weight loss efforts will be highly improved when these gummies are maximized and results are achieved faster by observing balanced keto dieting, hydration and being active.
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https://bit.ly/JavaBurnOOfficialWebsite What Is Java Burn? Java Burn is an innovative powdered dietary supplement formulated to support weight loss by enhancing your body's metabolism and promoting the efficient burning of fat as energy. But what is Java Burn, and does Java Burn work? Java Burn aims to accelerate your weight loss efforts by combining potent natural ingredients that boost metabolism, increase energy levels, and support overall health. Many users ask, is Java Burn legit or just another supplement? The unique formulation includes ingredients such as Green Tea Extract, L-Theanine, Chromium, Ginger Extract, and Cinnamon, each selected for their ability to support metabolic function, enhance energy levels, and promote fat burning. How Does Java Burn Work? Java Burn works by harnessing the power of its carefully selected ingredients to support your metabolism and promote fat burning. The supplement targets key areas such as metabolic enhancement, energy boost, and efficient fat utilization. By incorporating ingredients like Green Tea Extract and Chromium, Java Burn promotes a balanced and effective weight loss journey without the confusion or overwhelm associated with other supplements. Key Mechanisms of Java Burn: Metabolism Boost: Accelerates your metabolic rate to burn more calories efficiently. Fat Oxidation: Enhances the body’s ability to break down and utilize fat for energy. Energy Enhancement: Provides sustained energy levels to keep you active and focused. Appetite Suppression: Helps control cravings and reduce unnecessary snacking. Java Burn Ingredients The effectiveness of Java Burn lies in its potent, natural formula, featuring a blend of scientifically proven ingredients: Green Tea Extract: Rich in antioxidants and known for its fat-burning properties. L-Theanine: Promotes relaxation without drowsiness, enhancing focus and concentration. Chromium: Helps regulate blood sugar levels and reduce sugar cravings. Ginger Extract: Supports digestion and reduces inflammation. Cinnamon: Enhances metabolic function and helps maintain healthy blood sugar levels. Other Natural Ingredients: Carefully selected to support overall health and weight loss. How to Use Java Burn? Incorporating Java Burn into your daily routine is simple and straightforward: Recommended Dosage: Mix the prescribed amount of powder with your morning coffee. Timing: Consume in the morning to kickstart your metabolism and maintain energy levels throughout the day. Consistency: Use Java Burn consistently as part of a balanced diet and regular exercise regimen to achieve optimal weight loss results. Java Burn Money-Back Guarantee Java Burn offers a satisfaction guarantee to ensure customer trust and confidence: 90-Day Money-Back Guarantee: If you’re not satisfied with the results within 90 days of purchase, you can request a full refund. Java Burn Reviews Consumer Reports "Since I started using Java Burn, my energy levels have significantly increased, and I feel more vibrant throughout the day!" "This supplement truly works. I've noticed a steady loss of belly fat and an overall improvement in my metabolism without any side effects." https://bit.ly/JavaBurnOOfficialWebsite
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BREAKING: Eli Lilly sues 4 GLP-1 telehealth startups over “knockoff” drugs — but let’s clarify what that really means. Eli Lilly is escalating legal action against Mochi Health, Fella & Delilah Health, Willow Health, and Henry Meds, claiming they’re selling illegal copies of its GLP-1 medications, Mounjaro and Zepbound. But here’s the truth: compounded medications are not knockoffs. They’re legal, customized drugs prepared by licensed pharmacies under strict regulation, often used when patients need alternatives due to shortages, allergies, or different dosage needs. In 2012, the Drug Quality and Security Act (DQSA) was signed into law by President Barack Obama. It reaffirmed the legal status of compounding, distinguishing traditional compounding pharmacies from mass drug manufacturers — provided they follow FDA and state regulations. Compounded tirzepatide (like Mounjaro) may use the same active ingredient, but it’s not made by Eli Lilly — and that’s the core of the lawsuit. The concern isn’t safety when done right; it’s control over market share. What to know: • Compounding is legal and common in U.S. medicine • These meds are not generics but tailored formulations • Lawsuits like this could shape the future of access to affordable GLP-1 medications Stay informed — not all headlines tell the whole story. #GLP1 #Mounjaro #Zepbound #CompoundingPharmacy #HealthcareNews #Tirzepatide #BreakingNews #ObesityMedicine #Telehealth #EliLilly #PharmaLawsuit #WeightLossNews #DQSA #ObamaCare #MedicalFreedom
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