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Ganga Kharel, dietician at Purwanchal Cancer Hospital #gangakharel, #healthmantra, #dietnepal, visit us: www.canadanepal.com Canada Nepal Youtube Channel is owned by Pathibhara News Network Pvt Ltd which is a registered company in Nepal. Ph: 01-4102713 Email: [email protected] Embedding on websites are allowed. Pathibhara News Network Pvt Ltd. © All Rights Reserved.

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It's not easy to bounce back from discouragement along the journey of weight loss and healthy living, but sometimes you have to just move on. That is what I am attempting to do in this video. Also, trying to be better about meal planning in week 4 of my Mounjaro journey!! I started taking #Mounjaro/#GLP-1 in March of 2023. I have been diagnosed to be Pre-diabetic, have PCOS, have high blood pressure, and asthma. I am in my mid (pushing late) 40's and I am starting what I hope to be a life changing journey to live a healthy and happy 2.0 stage of life. I started documenting my weight loss and health journey immediately, but only recently gained the courage to share my video diaries with the world. In my videos I discuss my results, side effects I experienced, what I ate throughout the week, and what tips and tricks I learned to assist me along the way. Since I started down this road, there have certainly been ups and downs. My hope is that by sharing my experiences, I can be a help to others who might be just getting started or who continue on a journey of weight loss and healthy living, just as others have been for me on this platform. Thank you for watching and please, like, subscribe, and leave me a comment in the chat! Must haves that have aided me throughout my journey: Fiber Gummies - I get mine from Target Fiber Powder - I get mine from Costco but you can use any generic brand Collogen Peptides - I use Orgain and get it from Costco Orgain Protein Powder - I use Orgain and get it from Costco Owyn Plant Based Protein Shakes (30mg of protein!!) - I get these from BJ's Wholesale, but I have also seen them at Meijer and on Amazon (#commissionsearned): https://amzn.to/3Ab5YJe AG1 - This has been a complete game changer for me when it comes to the constipation. Use my link and get a one year supply of Vitamin D3+K2, plus 5 free travel packs. - https://fbuy.io/ag/dpaige23 Simple Modern 40oz Tumbler (#commissionsearned): https://amzn.to/4ftA8Yi Disclaimer: As an Amazon Associate I earn from qualifying purchases. Other channels that have been a blessing to me throughout my journey: The.Patrice.Denise: https://www.youtube.com/@ThePatriceDenise Brittany Rose Vlogs: https://www.youtube.com/@Brittanylosing Everyday Medicine with Whitney: https://www.youtube.com/@everydaymedicinewithwhitne4425 Marina's Moments: https://www.youtube.com/@marinasmoments4495 Edited using: https://www.blackmagicdesign.com/products/davinciresolve Music from: https://www.epidemicsound.com/

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A video summary from the original blog "How GLP-1 Pills Can Transform Your Health: A Complete Guide" published here: https://bmidoctors.com/how-glp-1-pills-can-transform-your-health-a-complete-guide/

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In the realm of ketogenic supplements, Nucentix KETO GMY Gummies have emerged as a popular choice for individuals seeking to optimize their low-carb lifestyle. Marketed as a convenient and tasty way to support ketosis and enhance overall well-being, these gummies have garnered attention for their purported benefits. However, before diving into the world of KETO GMY Gummies, it's essential to explore their ingredients, mechanism of action, potential advantages, and considerations for use. Elevate Your Keto Journey with Nucentix KETO GMY Gummies! - https://theehealthtool.com/nucentix-keto-gmy-gummies Ingredients: At the heart of Nucentix KETO GMY Gummies lie carefully selected ingredients designed to complement a ketogenic diet. These gummies typically feature a blend of exogenous ketones, such as beta-hydroxybutyrate (BHB), along with other supportive compounds like medium-chain triglycerides (MCTs), vitamins, and minerals. BHB is a ketone body that can mimic the effects of ketosis, providing the body with an alternative source of energy when carbohydrates are restricted. MCTs, on the other hand, are easily converted into ketones by the liver, further supporting ketosis and promoting satiety. Mechanism of Action: Nucentix KETO GMY Gummies work by leveraging the power of exogenous ketones to jumpstart or enhance ketosis—the metabolic state where the body burns fat for fuel instead of carbohydrates. By supplying the body with additional ketones, these gummies help bridge the gap between dietary restrictions and metabolic goals, making it easier for individuals to achieve and maintain ketosis. This can lead to benefits such as increased energy levels, improved mental clarity, and enhanced fat burning, all of which are hallmarks of the ketogenic lifestyle. Advantages: One of the primary advantages of Nucentix KETO GMY Gummies is their convenience and palatability. Unlike traditional supplements that come in pill or powder form, these gummies offer a delicious way to support ketosis without the need for mixing or measuring. Their portability makes them ideal for on-the-go consumption, whether it's during a busy workday or while traveling. Additionally, the inclusion of MCTs in the formula provides an added boost of energy and promotes feelings of fullness, which can help individuals adhere to their ketogenic diet more easily. Unlock Ketosis Deliciously with Nucentix KETO GMY Gummies! - https://www.facebook.com/Keto.GMY.Gummies.Official/ Considerations for Use: While Nucentix KETO GMY Gummies offer numerous potential benefits, it's important to approach them with awareness and understanding. These gummies are intended to complement a ketogenic diet and should not be seen as a magic solution for weight loss or health improvement. For optimal results, they should be used in conjunction with a well-formulated ketogenic meal plan and regular exercise. It's also essential to adhere to the recommended dosage instructions provided by the manufacturer and to consult with a healthcare professional before starting any new supplement regimen, especially for individuals with underlying health conditions or concerns. Conclusion: Nucentix KETO GMY Gummies represent a convenient and delicious option for individuals embracing the ketogenic lifestyle. With their carefully selected ingredients and supportive mechanism of action, these gummies can help facilitate ketosis and promote overall well-being. Whether you're looking to boost energy levels, enhance mental clarity, or support weight management goals, Nucentix KETO GMY Gummies offer a tasty way to optimize your low-carb journey. As with any dietary supplement, it's essential to use them responsibly and in conjunction with a healthy lifestyle for the best results.

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