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Inside today's video you'll discover a perfect five minute post workout recipe and Food Network style fat-loss video that's LOADED with a half dozen rapid fat-loss food tips. My wife Karen and I filmed this while she was whipping up this delicious post workout meal that tastes like dessert. You'll also hear me reveal all kinds of cool stuff like... - Why this recipe is the perfect post workout protein blend for faster recovery and fat burning - The best type and brand of oatmeal to use so you can avoid inflammation, wheat sensitivities, and food allergies - The ideal substitution to use if you DON'T like cottage cheese (and THE best cottage cheese to use if you DO) - "How" to use friendly fats WITH your starches to prevent excess fat-storage - The quick down and dirty facts about sucralose (Splenda®) and why it might NOT be as bad as you think it is (but proceed with caution) PROTEIN POWER PANCAKES Type: Protein and Starch *Can also be a Protein, Starch, and Fruit if you decide to add some fruit, which would be a great choice for post workout on higher carb and/or baseline days. Servings: 2 Ingredients: 1. 1 cup gluten free Oats, uncooked (not instant) 2. 6 egg whites 3. 1 cup fat free cottage cheese or 1 and a half scoops of Hormone-Free High Quality Protein Powder (Note: We recommend "Low Carb" protein powder from BioTrust. You can check it out here: http://gl12.net/biotrustlowcarb2) 4. 1/2 teaspoon vanilla extract 5. 1/2 teaspoon cinnamon 6. 2 packets Stevia sugar substitute 7. Sugar free syrup or jelly (optional) 8. Small amount of fruit for topping (optional) Directions: - Place all ingredients in blender and mix thoroughly. - Pour three 3 inch pancakes in pan, with a half to one tablespoon of olive oil. - Cook over medium heat. - Serve with a small amount of your favorite organic berries, sugar free syrup or jelly on top and enjoy! Note: You can also top with a small amount of your favorite raw and/or organic nut butter if you're on a maintenance plan or it's a cheat day. This, of course, will add more friendly fats so use this combination in limited amounts. If your goal is fat loss, it's always a good idea to avoid excess carbs (insulin) and fat (fatty acids) together because it can create a fat storing environment.
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As the popularity of the keto diet continues to grow, more and more people are looking for convenient and affordable ways to stock up on keto-friendly products. Chemist Warehouse, a well-known retailer in Australia, has recognized this trend and now offers a range of keto-friendly products in their stores and online. If you’re looking to explore your options for keto products at Chemist Warehouse, you’re in luck. In this article, we’ll take a closer look at some of the keto-friendly products available at Chemist Warehouse and help you navigate the aisles with ease.
Exploring Keto Supplements
One of the key components of a successful keto diet is ensuring you’re getting the right balance of nutrients. Chemist Warehouse offers a variety of keto supplements that can help support your dietary goals. From MCT oil to electrolyte supplements, there are plenty of options to choose from. These supplements can help you maintain energy levels, stay hydrated, and support your overall health while following a keto diet.
When selecting keto supplements, it’s important to read the labels carefully and choose products that are high in quality and free from unnecessary additives. Look for supplements that are specifically designed to support a keto diet and complement your nutritional needs. If you’re unsure about which supplements to choose, don’t hesitate to ask a pharmacist or wellness advisor at Chemist Warehouse for guidance.
Additionally, consider your individual health goals and any dietary restrictions you may have when selecting keto supplements. Some products may be better suited for athletes or those looking to support weight loss, while others may focus on overall wellness and vitality. By tailoring your supplement choices to your specific needs, you can optimize your results and stay on track with your keto diet.
Exploring Keto Snacks
Following a keto diet doesn’t mean you have to sacrifice your favorite snacks. Chemist Warehouse offers a range of keto-friendly snack options that can help you curb cravings and stay on track with your dietary goals. From crunchy pork rinds to low-carb protein bars, there are plenty of delicious options to choose from.
When selecting keto snacks, be mindful of the ingredients and nutritional information. Look for snacks that are low in carbs, sugar, and artificial additives. Opt for snacks that are high in healthy fats and protein to keep you feeling satisfied and energized throughout the day. Experiment with different flavors and textures to find your new go-to keto snack.
Keep in mind that portion control is key when it comes to keto snacks. While these snacks can be a tasty addition to your diet, overindulging can derail your progress. Be mindful of your hunger cues and enjoy your snacks in moderation to maintain a healthy balance in your diet.
Exploring Keto Pantry Staples
Stocking your pantry with keto-friendly essentials is essential for success on a keto diet. Chemist Warehouse offers a variety of pantry staples that can help you whip up delicious and nutritious meals without any hassle. From coconut oil to almond flour, there are plenty of options to choose from to keep your kitchen well-stocked.
When selecting keto pantry staples, look for products that are versatile and can be used in a variety of recipes. Consider essentials like coconut oil for cooking and baking, almond flour for gluten-free baking, and sugar substitutes for sweetening your favorite treats. These pantry staples can help you create delicious and satisfying meals that align with your dietary goals.
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Experiment with different recipes and cooking methods to make the most of your keto pantry staples. Get creative in the kitchen and try out new dishes that showcase the flavors and textures of keto-friendly ingredients. By having a well-stocked pantry, you can simplify meal prep and ensure you always have the ingredients on hand to stay on track with your keto diet.
Exploring Keto Beauty and Personal Care Products
Supporting your overall health and wellness goes beyond what you eat—it also includes the products you use on your skin and body. Chemist Warehouse offers a selection of keto-friendly beauty and personal care products that can help you look and feel your best while following a keto diet. From skincare products to hair care essentials, there are options to suit your individual needs.
When selecting keto beauty and personal care products, look for items that are free from ingredients like parabens, sulfates, and artificial fragrances. Choose products that are formulated with natural and nourishing ingredients that support healthy skin and hair. Whether you’re in need of a moisturizer, shampoo, or sunscreen, there are keto-friendly options available at Chemist Warehouse.
Additionally, consider products that align with your personal values and principles. Look for cruelty-free, vegan, or environmentally-friendly options that reflect your commitment to ethical and sustainable practices. By choosing keto beauty and personal care products that prioritize both your health and the planet, you can feel good about the choices you’re making for yourself and the environment.
Exploring Keto Meal Replacement Options
For busy individuals or those looking for a convenient way to stay on track with their keto diet, meal replacement options can be a game-changer. Chemist Warehouse offers a selection of keto-friendly meal replacement products that can help you stay fueled and satisfied on the go. From shakes to bars, there are options to suit your lifestyle and dietary preferences.
When selecting keto meal replacement options, look for products that are balanced in nutrients and provide a good source of protein, healthy fats, and fiber. Choose options that are low in carbs and sugar to keep your blood sugar levels stable and your energy levels up. Meal replacement products can be a convenient solution for busy days when you don’t have time to prepare a full meal.
Experiment with different flavors and brands to find the meal replacement products that work best for you. Consider factors like taste, texture, and convenience when making your selection. By incorporating keto meal replacement options into your routine, you can streamline your meal planning and ensure you always have a nutritious option on hand when hunger strikes.
Summary and FAQ
Overall, Chemist Warehouse offers a wide range of keto-friendly products to help you thrive on a ketogenic diet. Whether you’re looking for supplements, snacks, pantry staples, beauty products, or meal replacements, Chemist Warehouse has you covered. By exploring your options and choosing products that align with your dietary goals and preferences, you can make the most of your keto journey.
Here are some frequently asked questions about Chemist Warehouse Keto:
- What are the best keto supplements to take?
- Are there any keto snack options that are low in carbs?
- Which keto pantry staples should I stock up on?
- Are there any keto-friendly beauty products available at Chemist Warehouse?
- What are some convenient keto meal replacement options?
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The ketogenic diet has gained popularity in recent years for its potential health benefits, including weight loss, improved energy levels, and mental clarity. However, getting into and staying in a state of ketosis, where your body burns fat for fuel instead of carbohydrates, can be challenging. That’s where Keto Clean Plus comes in. This powerful cleansing supplement is designed to support your body in achieving and maintaining optimal ketosis, making it easier for you to experience the full benefits of the ketogenic diet.
What is Keto Clean Plus?
Keto Clean Plus is a unique formula that combines natural ingredients to help cleanse your body and support ketosis. The blend of herbs, vitamins, and minerals in Keto Clean Plus is specifically chosen to promote fat burning, boost energy levels, and improve overall health. By taking Keto Clean Plus daily, you can support your body in achieving ketosis more efficiently and effectively.
One of the key ingredients in Keto Clean Plus is exogenous ketones. These ketones are similar to the ones your body produces when in ketosis, but they are taken as a supplement to help boost your body’s ketone levels. By increasing your ketone levels, you can enhance fat burning, increase energy levels, and improve mental clarity.
In addition to exogenous ketones, Keto Clean Plus also contains a variety of other natural ingredients, such as green tea extract, apple cider vinegar, and MCT oil. These ingredients work together to help cleanse your body of toxins, support healthy digestion, and promote overall well-being. By using Keto Clean Plus as part of your ketogenic diet regimen, you can experience faster and more sustainable results.
How Does Keto Clean Plus Work?
Keto Clean Plus works by supporting your body in achieving and maintaining ketosis. When you restrict your carbohydrate intake, your body enters a state of ketosis, where it starts burning fat for fuel instead of glucose. This process can take time and effort, as your body needs to adapt to using fat as its primary fuel source.
By taking Keto Clean Plus, you can help your body transition into ketosis more efficiently. The exogenous ketones in Keto Clean Plus provide your body with a source of ketones to use for energy, making it easier for your body to switch into fat-burning mode. This can help speed up the process of getting into ketosis and make it easier for you to stay in ketosis for longer periods of time.
Additionally, the natural ingredients in Keto Clean Plus help support your overall health and well-being while on the ketogenic diet. The antioxidants in green tea extract can help reduce inflammation and oxidative stress in the body, while apple cider vinegar can support healthy digestion and weight management. By using Keto Clean Plus as part of your daily routine, you can enhance the benefits of the ketogenic diet and support your body in achieving optimal health.
Benefits of Using Keto Clean Plus
There are many benefits to using Keto Clean Plus as part of your ketogenic diet regimen. One of the main benefits is that it can help support your body in achieving and maintaining ketosis more efficiently. By providing your body with exogenous ketones, Keto Clean Plus can help speed up the process of getting into ketosis and make it easier for you to stay in ketosis for longer periods of time.
In addition to supporting ketosis, Keto Clean Plus can also help cleanse your body of toxins and support overall health. The natural ingredients in Keto Clean Plus, such as green tea extract and MCT oil, work together to promote detoxification, improve digestion, and boost immunity. By using Keto Clean Plus daily, you can enhance the benefits of the ketogenic diet and support your body in achieving optimal health.
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Another benefit of using Keto Clean Plus is increased energy levels. By providing your body with a source of ketones for energy, Keto Clean Plus can help enhance your physical and mental performance. You may experience improved focus, concentration, and endurance while using Keto Clean Plus, making it easier for you to stay on track with your ketogenic diet and achieve your health and wellness goals.
Are There Any Side Effects of Using Keto Clean Plus?
As with any supplement, it’s important to consult with your healthcare provider before using Keto Clean Plus, especially if you have any underlying health conditions or are taking medications. While Keto Clean Plus is generally well-tolerated, some people may experience minor side effects, such as digestive issues or headaches, when first starting the supplement.
It’s also important to follow the recommended dosage instructions for Keto Clean Plus to avoid any potential side effects. Taking more than the recommended dose of Keto Clean Plus can increase your risk of experiencing adverse effects, so it’s important to use the supplement as directed.
If you experience any severe or persistent side effects while using Keto Clean Plus, discontinue use and consult with your healthcare provider. It’s also important to remember that individual results may vary, and while many people experience positive benefits from using Keto Clean Plus, some may not see the same results. Be patient and consistent with your use of Keto Clean Plus to maximize its potential benefits for your health and well-being.
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Many entrepreneurs dream of pitching their ideas on the popular television show Shark Tank, where they can secure investments from some of the biggest names in the business world. In 2018, two entrepreneurs, Trevor Hiltbrand and Anna And Samantha Martin, appeared on the show to pitch their ketogenic diet supplement, Keto. Their appearance on the show created a buzz in the health and wellness industry, sparking curiosity about what happened next for Keto on Shark Tank.
The Pitch
Trevor and the Martin sisters entered the Shark Tank seeking a $300,000 investment in exchange for a 25% stake in their business. They presented their Keto supplements as a revolutionary way to help people lose weight and improve their overall health by following a ketogenic diet. The sharks were impressed by the product’s potential and the entrepreneurs’ passion for their business, but they had some concerns about the competitive nature of the market and the effectiveness of the product.
Despite some skepticism from the sharks, Trevor and the Martin sisters managed to secure a deal with entrepreneur Kevin O’Leary, also known as Mr. Wonderful. O’Leary offered them the $300,000 investment in exchange for a 25% stake in their company, which they accepted. The deal was sealed, and the Keto team left the Shark Tank with a new investor on board.
Post-Show Success
Following their appearance on Shark Tank, Keto experienced a significant surge in sales and popularity. The exposure from the show helped them reach a wider audience and attract new customers who were interested in trying the ketogenic diet supplements. With Kevin O’Leary’s guidance and investment, the company was able to scale up production, improve their marketing efforts, and expand their distribution channels.
Keto’s success on Shark Tank also led to partnerships with other health and wellness influencers and experts in the industry. They collaborated with nutritionists, fitness trainers, and social media influencers to promote their products and educate consumers about the benefits of the ketogenic diet. These partnerships helped Keto establish credibility and trust among their target audience, further fueling their growth and success.
Challenges and Growth
Despite their initial success, Keto faced some challenges as they continued to grow their business. They had to navigate the competitive landscape of the health and wellness industry, where new products and trends emerge rapidly. They also had to address some concerns raised by consumers about the effectiveness and safety of their supplements, leading them to invest more resources in research and development.
However, Keto’s dedication to quality and customer satisfaction helped them overcome these challenges and maintain their position as a leader in the ketogenic diet industry. They listened to feedback from their customers, made improvements to their products, and continued to innovate to stay ahead of the competition. As a result, Keto has continued to grow and expand, solidifying their place in the market.
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Looking ahead, Keto has ambitious plans for the future as they aim to further expand their product line, reach new markets, and continue to educate consumers about the benefits of the ketogenic diet. They are focusing on developing new and innovative products that cater to the evolving needs of their customers and align with their commitment to quality and effectiveness.
Keto also plans to continue their partnerships with health and wellness experts and influencers to increase their brand awareness and reach a larger audience. They are dedicated to helping more people achieve their health and weight loss goals through their products and ongoing support. With a solid foundation built on their success on Shark Tank, Keto is poised for continued growth and impact in the health and wellness industry.
Summary/Frequently Asked Questions
What happened to Keto after their appearance on Shark Tank? Keto experienced a surge in sales and popularity, secured funding from investor Kevin O’Leary, and expanded their reach through partnerships and marketing efforts.
How did Keto overcome challenges in the competitive health and wellness industry? By focusing on quality, customer feedback, innovation, and partnerships, Keto was able to navigate challenges and maintain their position as a leader in the ketogenic diet market.
What are Keto’s future plans for growth and expansion? Keto plans to develop new products, enter new markets, and continue educating consumers about the benefits of the ketogenic diet through partnerships and marketing initiatives.
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