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5 Surprising Reasons Why You’re Not Losing Weight Welcome to Doctor Television @doctortelevision1 Are you frustrated with your weight loss journey and not seeing the results you expect? Discover five unexpected reasons why your efforts might be stalling in our latest video! We'll dive into common yet overlooked factors such as under-eating, hidden calories in healthy foods, the role of stress and sleep, the importance of hydration, and the need for varied workouts. Learn why balanced meals, portion control, and managing stress are crucial, and gain valuable insights to boost your weight loss success. Stay till the end for tips that could transform your approach! Like and share if you found this helpful! ---- #healthtips #healthtips #weightlossjourney #HealthyLiving #FitnessTips #Nutrition #StressRelief #Hydration #WorkoutVariety ---- Medical Disclaimer: The content provided on this channel, Doctor Television, is intended solely for informational and educational purposes. While I hold a Doctor of Physical Therapy degree, earned in 2011, the information shared on this channel is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen or heard on this channel. ----- Watch Stamps: 00:00:00 Introduction 00:00:25 Not Eating Enough 00:01:00 Hidden Calories in Healthy Foods 00:01:29 Stress and Sleep Deprivation 00:02:08 Not Drinking Enough Water 00:02:42 You’re Doing the Same Workout Routine 00:03:13 Conclusion -----
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Know what is P C O D (poly cystic ovarian disease) and P C O S (poly cystic ovarian syndrome ) ,WHAT ARE THE SIGN AND SYMPTOMS OF PCOD ,AND HOW IT CAN BE TREATED PERMANENTLY BY HOMEOPATHY ! TOPIC COVERED...
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hi
i am Dr Lalit Kumar Gangele, i welcome you all to my youtube channal
DR LALIT KUMAR GANGELE ,here i will tell you and teach you about the
all aspect of HOMOEOPATHY and HOMOEOPATHIC TRAEATMENT.This channal is foe all type of viewers ,that is both homoeopathic students,homoeopathic practitinors and non medical peoples as well who want to know more on different topics and disease treatment by homoeopathy.
about this video---WHAT IS PCOD ,HOW IT AFFECTS A GIRL,SIGN AND SYMPTOMS AND HOMOEOPATHIC TREATMENT
THANK YOU TO ALL--------MY OTHER SOCIAL MEDIA LINK
FACE BOOK-https://www.facebook.com/drlalit.gangele
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WEBSITE --http://www.homeopathicdoctorbhopal.com/
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my some more videos---
HYPOTHYROIDISM-https://www.youtube.com/watch?v=pRH_Dljk0bc&t=39s
PYROGINUM AND FEVER-https://www.youtube.com/watch?v=qkEsUSB4Yac&t=23s
HORMONAL IMBALANCE-https://www.youtube.com/watch?v=4uGSg5PHD48&t=62s
PCOD-https://www.youtube.com/watch?v=8XrWpEWOQUk
ALLERGY AND SINUSITIhttps://www.youtube.com/watch?v=JXG4wfpDMvk
WORMS IN CHILDREN-https://www.youtube.com/watch?v=w4xDQocLsI8&t=122s
INTERCURRENT MEDICATION-https://www.youtube.com/watch?v=xKYmvcvXw1w&t=7s
CASE TAKING-https://www.youtube.com/watch?v=10j1ZtV-Qm8&t=610s
BEST HOMOEOPATHIC PRACTICE TIPS-https://www.youtube.com/watch?v=Aw_hTXNOBbs&t=13s
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In this video I'm going to talk about what to eat in Healthy Keto and intermittent fasting: 1. Go as long as you can in the morning without eating. Don't eat unless you are hungry. You need to keep pushing it to the point where your body is fully adapted to fat-burning, and you're no longer in sugar-burning. Adapting to ketosis could take 3 to 5 days or longer. While on the Healthy Keto diet, try doing 2 meals a day with a 4-hour eating window, which will give you a 20-hour fasting period. This can give you major results, except if you're dealing with issues like: • Menopause • A slow thyroid condition • A history of dieting • A slow metabolism If you're struggling with one of the issues above, you may need to start only eating one meal a day on the ketogenic diet to see significant results. But, in some cases, you still may not see results or weight loss. In this case, you may have to have one meal every other day until the system heals. 2. What to eat during meals while doing the Healthy Keto diet and intermittent fasting: Meal option 1: • Eggs (2 to 4) - pasture-raised organic • Cheese - high-quality, organic, grass-fed • Nut butter – almond butter, peanut butter (sugar-free) Fatty fish(Salmon trout pomfret) Important things to remember: • It's okay to consume vitamins any time of the day • It's okay to consume ACV (apple cider vinegar) and lemon • It's okay to consume coffee and tea (only one in the morning—try a bulletproof coffee with MCT oil) • If you have an urge to snack, it means you need more fat and greens • If you have cravings for bread, then you need more B vitamins (electrolytes, B vitamins, and nutritional yeast) • Consume sea salt • Get exercise (the best time to exercise is when you're fasting) • It can take 3 to 5 days or longer to fully keto-adapt (the way to know you are in ketosis is if you don't crave anymore) DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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When it comes to managing weight and improving overall health, many people turn to medications to help them achieve their goals. One such medication that has been gaining popularity in recent years is semaglutide. Semaglutide belongs to a class of medications called glucagon-like peptide-1 receptor agonists, which are commonly used to treat type 2 diabetes. However, research has shown that semaglutide can also be effective in promoting weight loss in individuals who are overweight or obese. In particular, two forms of semaglutide have been studied for their weight loss benefits: oral semaglutide and injectable semaglutide.
Oral Semaglutide
Oral semaglutide is a tablet form of the medication that is taken by mouth once a day. It works by mimicking the effects of a hormone called GLP-1, which helps to regulate blood sugar levels and promote feelings of fullness. In clinical trials, oral semaglutide has been shown to be effective in promoting weight loss when combined with diet and exercise. It has also been found to help improve various markers of metabolic health, such as reducing blood sugar levels and improving cholesterol levels.
One of the key advantages of oral semaglutide is that it is more convenient to take than injectable forms of the medication. Many people find it easier to incorporate a daily pill into their routine than having to give themselves injections. Additionally, oral semaglutide has been found to have a similar safety profile to injectable semaglutide, with the most common side effects being nausea and gastrointestinal issues.
However, some research suggests that oral semaglutide may not be as effective for weight loss as injectable forms of the medication. This may be due to differences in how the medication is absorbed and metabolized in the body. As a result, some individuals may not achieve the same level of weight loss with oral semaglutide compared to injectable semaglutide.
Injectable Semaglutide
Injectable semaglutide is a subcutaneous injection that is typically administered once a week. Like oral semaglutide, it works by activating GLP-1 receptors in the body to promote weight loss. Injectable semaglutide has been shown to be highly effective in helping individuals lose weight, with clinical trials demonstrating significant reductions in body weight compared to placebo.
One of the advantages of injectable semaglutide is that it may be more potent than oral forms of the medication. Because it is injected directly into the body, it may have a more rapid and pronounced effect on weight loss. Injectable semaglutide has also been found to have positive effects on various metabolic markers, such as reducing blood pressure and improving insulin sensitivity.
However, one potential drawback of injectable semaglutide is that some people may be hesitant to use injections as a form of treatment. This may be due to a fear of needles or discomfort with the administration process. Additionally, injectable semaglutide may be more expensive than oral forms of the medication, which can be a barrier for some individuals.
Comparing Oral and Injectable Semaglutide
When deciding between oral and injectable forms of semaglutide for weight loss, it is important to consider individual preferences and goals. Oral semaglutide may be more convenient and easier to incorporate into daily life, but it may not be as effective for some individuals. Injectable semaglutide, on the other hand, may offer greater weight loss benefits but may require a greater commitment to regular injections.
Ultimately, the choice between oral and injectable semaglutide will depend on factors such as personal preference, tolerance for injections, and weight loss goals. It is important to consult with a healthcare provider to determine the best treatment option for your individual needs. Regardless of which form of semaglutide you choose, incorporating healthy lifestyle habits such as a balanced diet and regular exercise will be essential for achieving long-term weight loss success.
In conclusion, both oral and injectable forms of semaglutide have shown promise in promoting weight loss and improving metabolic health. By understanding the differences between these two forms of the medication, individuals can make informed decisions about their treatment options and work towards achieving their weight loss goals.
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Why Choose Go Keto BHB Gummies?
Go Keto BHB Gummies are packed with exogenous ketones, specifically beta-hydroxybutyrate (BHB), which can help your body enter ketosis more quickly and efficiently. By providing your body with an additional source of ketones, these gummies can help you burn fat for energy instead of carbs, leading to increased weight loss. Plus, the convenient gummy form makes it easy to take your keto boost on the go, so you can stay on track with your diet no matter where you are.
Additionally, Go Keto BHB Gummies are free from artificial ingredients, gluten, and dairy, making them a great option for those with dietary restrictions or sensitivities. You can feel confident in the quality and purity of these gummies, knowing that they are made with only the best ingredients to support your health and wellness goals.
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When you take Go Keto BHB Gummies, the exogenous ketones in the formula can help signal your body to enter ketosis, even if you have consumed some carbohydrates. This can help you achieve the fat-burning benefits of ketosis more quickly, leading to enhanced weight loss results. By providing your body with an alternative fuel source in the form of ketones, these gummies can help you maintain energy levels and reduce cravings for sugary or carb-heavy foods.
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There are numerous benefits to incorporating Go Keto BHB Gummies into your ketogenic lifestyle. Not only can these gummies help you stay in ketosis and burn fat for energy, but they can also support your overall health and well-being. Some of the key benefits of using Go Keto BHB Gummies include:
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To experience the benefits of Go Keto BHB Gummies, simply take the recommended dose each day as part of your keto diet routine. These gummies are easy to incorporate into your daily schedule and can be taken with or without food. For best results, be sure to follow a healthy ketogenic diet and engage in regular exercise to maximize the effects of these gummies. With consistent use, you can see significant improvements in your energy levels, weight loss efforts, and overall well-being.
When starting with Go Keto BHB Gummies, it’s important to listen to your body and adjust the dosage as needed. While these gummies are generally safe for most individuals, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have existing health conditions or are taking medications.
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Yes, Go Keto BHB Gummies are vegan-friendly and do not contain any animal-derived ingredients.
2. Can I take these gummies if I’m not following a keto diet?
While Go Keto BHB Gummies are designed to support a ketogenic lifestyle, they can still be beneficial for those looking to increase their energy levels and curb cravings, even if they are not following a strict keto diet.
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Results may vary, but many users report feeling more energized and focused within a few days of taking these gummies regularly. For optimal results, it’s recommended to use these gummies as part of a healthy diet and exercise plan.
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Learn the fundamentals of the keto diet in this quick and engaging video! We’ll explore how reducing carbs helps your body enter ketosis—a state where it burns fat for energy instead of carbs. Plus, discover the key benefits of the keto diet, including weight loss, improved mental clarity, and sustained energy. Whether you’re new to keto or curious about its impact, this video breaks it down in simple terms. Ready to transform your health? Watch now and start your keto journey today! Don’t forget to like, share, and subscribe for more health tips!
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In recent years, the ketogenic diet has gained immense popularity for its promising results in weight loss and overall health improvement. As more people are looking for convenient ways to incorporate this low-carb, high-fat diet into their daily routine, keto-friendly products like Let’s Keto Gummies from Takealot have emerged as a convenient option. These gummies claim to help users achieve and maintain ketosis while satisfying their sweet cravings. In this article, we will delve into consumer insights and product effectiveness of Let’s Keto Gummies from Takealot.
Consumer Feedback
Many consumers who have tried Let’s Keto Gummies from Takealot have reported positive experiences with the product. Some users have mentioned that the gummies helped them stay in ketosis and curbed their appetite for sugary snacks. Customers appreciate the convenience and portability of the gummies, making it easy to stick to their ketogenic diet even while on the go.
Furthermore, some users have noticed an improvement in their energy levels and mental clarity after incorporating Let’s Keto Gummies into their daily routine. The gummies are a convenient way to boost energy during workouts or combat the afternoon slump without resorting to carb-heavy snacks.
While the majority of consumer feedback for Let’s Keto Gummies from Takealot has been positive, some users have mentioned experiencing digestive issues such as bloating or stomach discomfort. It is important to note that individual reactions to the ingredients in the gummies may vary, so it is recommended to start with a small serving size and monitor how your body responds.
Product Effectiveness
Let’s Keto Gummies from Takealot are formulated with key ingredients such as exogenous ketones, MCT oil, and collagen peptides to support ketosis and overall health. Exogenous ketones help the body reach ketosis faster by providing a source of ketones from an external source, while MCT oil boosts energy levels and may aid in weight loss by promoting a feeling of fullness.
Collagen peptides in the gummies are known for their potential benefits for skin health, joint health, and muscle recovery. By including collagen in the gummies, Let’s Keto Gummies from Takealot offer a holistic approach to health and wellness, making them a popular choice among consumers looking for a multifunctional keto-friendly supplement.
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Let’s Keto Gummies from Takealot are made with high-quality ingredients that are carefully selected to support the ketogenic diet. The gummies are free from artificial colors, flavors, and sweeteners, making them a clean and wholesome option for those following a keto lifestyle. Each serving of gummies provides a boost of exogenous ketones, MCT oil, and collagen peptides, along with essential vitamins and minerals to support overall health.
With only a few grams of net carbs per serving, Let’s Keto Gummies from Takealot are a convenient way to satisfy sweet cravings without derailing ketosis. The gummies are an excellent option for those looking to add variety to their keto diet while enjoying a tasty treat. Whether you are new to the ketogenic diet or a seasoned keto enthusiast, Let’s Keto Gummies from Takealot offer a delicious and convenient way to stay on track with your health and wellness goals.
Before incorporating Let’s Keto Gummies into your daily routine, it is recommended to consult with a healthcare professional or nutritionist, especially if you have any underlying health conditions or dietary restrictions. By understanding the ingredients and nutritional profile of the gummies, you can make an informed decision about whether they align with your individual health and wellness goals.
Conclusion
Let’s Keto Gummies from Takealot offer a convenient and delicious way to support ketosis and overall health while satisfying sweet cravings. With positive consumer feedback and a carefully crafted formulation, the gummies are a popular choice among those following a ketogenic diet. By understanding the consumer insights and product effectiveness of Let’s Keto Gummies from Takealot, you can make an informed decision about whether they are the right fit for your health and wellness journey.
Whether you are looking to boost energy levels, curb appetite, or enhance your overall well-being, Let’s Keto Gummies from Takealot may be a valuable addition to your daily routine. Remember to listen to your body, monitor how you feel after consuming the gummies, and adjust your serving size accordingly. With the right balance of nutrition, exercise, and self-care, you can optimize the benefits of Let’s Keto Gummies from Takealot and stay on track with your health goals.
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Join me as I take on the challenge to lose belly fat fast using these 10 simple tricks—let's see if I can really make a difference! Having a healthy waistline isn't just about looking good; it's about feeling good too. A healthy waistline can boost your confidence and reduce the risk of various health issues. Losing belly fat can be tough. We've all been there - scrolling through endless articles and videos, trying to find that one trick that actually works. The problem is, there's so much conflicting information out there. What works for one person might not work for another. And let's be honest, it can get pretty discouraging when you don't see results right away. I've been there too, trying every diet and exercise routine under the sun, only to feel like I'm not getting anywhere. It's easy to get caught up in the latest fad diets or workout trends, but they often don't lead to lasting change. What we need are simple, sustainable tricks that can fit into our busy lives. Tricks that don't require hours at the gym or drastic changes to our eating habits. We need to find a way to make healthy choices that feel achievable, not like a chore. Sometimes, it feels like we're fighting a losing battle. The numbers on the scale don't budge, and our belly fat seems to be laughing at us, refusing to shift. But I want you to know that you're not alone. We're all in this together, and I'm here to help. I've found some tricks that have really worked for me, and I'm excited to share them with you. The good news is, there are some simple tricks that can actually help. And I'm not talking about anything crazy or extreme. Just 10 easy tricks that you can start incorporating into your daily routine today. These tricks are designed to be easy to follow and maintain, so you can say goodbye to belly fat for good. Here are the 10 simple tricks to help you lose belly fat fast. Trick number one: drink plenty of water throughout the day. Sometimes, thirst can masquerade as hunger, leading to unnecessary snacking. Trick number two: incorporate high-intensity interval training into your workouts. This type of exercise has been shown to be super effective at burning belly fat. Trick number three: get enough sleep. Lack of sleep can disrupt hormones that regulate hunger and fullness, leading to weight gain. Trick number four: eat more protein. Protein takes more energy to digest, which can help boost your metabolism. Trick number five: reduce stress levels through meditation or deep breathing exercises. High stress levels can lead to increased belly fat. Trick number six: avoid sugary drinks and foods high in sugar. These can lead to insulin resistance, a major contributor to belly fat. Trick number seven: incorporate strength training into your workout routine. Building muscle can help boost your metabolism and burn more calories at rest. Trick number eight: eat more fiber. Fiber can help keep you full and reduce cravings form unhealthy snacks. Trick number nine: limit your intake of processed foods. These foods are often high in unhealthy fats and added sugars. Trick number ten: get some morning sunlight. This can help regulate your circadian rhythms, which can impact weight loss. If I had to pick one trick that I think has made the biggest difference for me, it's got to be drinking plenty of water. It's so simple, but it really works. I've also found that combining a few of these tricks has led to some amazing results. For example, when I started drinking more water and incorporating high-intensity interval training into my workouts, I saw a significant change in just a few weeks. What's great about these tricks is that they're easy to incorporate into your daily routine. You don't need to make drastic changes or spend hours at the gym. In conclusion, losing belly fat isn't as hard as it seems when you've got the right tricks up your sleeve. By incorporating these 10 simple tricks into your daily routine, you can say goodbye to belly fat and hello to a healthier, happier you. If you're ready to get started, comment below and let me know which trick you're most excited to try first. And if you're looking for more health tips and tricks, be sure to check out my next video where I'll be sharing my top tips for boosting your metabolism. Thanks for watching! #viralvideo #gymmotivation #gym #gymlife Sec Vedio:https://youtube.com/shorts/HarBwk39bAc?si=1ggVnti4i7lW_kXH
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Weight loss is a common goal for many people, but it can be a challenging journey. From adjusting your diet to finding time to exercise, there are many factors to consider when trying to shed those extra pounds. One popular weight loss method that has gained attention in recent years is the use of Goli Gummies. These apple cider vinegar gummies claim to help support weight loss and overall health, but is there an optimal timing for taking them to maximize their benefits?
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When it comes to weight loss supplements, timing can play a crucial role in their effectiveness. Goli Gummies are no exception. While these gummies can be taken at any time of day, there may be specific times when they can be more beneficial for weight loss. Understanding the optimal timing for taking Goli Gummies can help you make the most of their potential benefits.
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One key factor to consider when determining the optimal timing for Goli Gummies is how they interact with your body’s natural processes. For example, taking Goli Gummies before a meal may help support digestion and metabolism, leading to better nutrient absorption and energy production. On the other hand, taking them after a workout can help replenish glycogen stores and support muscle recovery, potentially aiding in weight loss efforts.
Another important aspect to consider is how Goli Gummies may affect your appetite and cravings. By taking the gummies at strategic times throughout the day, you may be able to curb hunger and reduce the likelihood of unhealthy snacking. This can be particularly helpful for those trying to stick to a calorie-controlled diet and achieve their weight loss goals.
Best Times to Take Goli Gummies
1. Before Meals: Taking Goli Gummies before meals can help support digestion and metabolism, potentially leading to better nutrient absorption and energy production. This can be especially beneficial for those looking to boost their weight loss efforts and improve overall gut health.
2. After Workouts: Consuming Goli Gummies after a workout can help replenish glycogen stores and support muscle recovery. This can aid in muscle building and fat loss, making it an ideal time to take the gummies for those looking to maximize their exercise routine.
3. Mid-Morning or Mid-Afternoon: Taking Goli Gummies during the mid-morning or mid-afternoon can help curb hunger and reduce cravings throughout the day. This can be useful for maintaining energy levels and preventing overeating, ultimately supporting weight loss goals.
FAQ
1. Can I take Goli Gummies anytime during the day?
Yes, you can take Goli Gummies at any time of day. However, taking them at strategic times, such as before meals or after workouts, may help maximize their weight loss benefits.
2. How soon will I see results from taking Goli Gummies?
Results may vary from person to person, but many users report seeing improvements in their weight loss efforts within a few weeks of consistent use. Remember to combine Goli Gummies with a healthy diet and regular exercise for best results.
3. Are there any side effects of taking Goli Gummies?
Goli Gummies are generally well-tolerated, but some users may experience minor digestive discomfort, such as bloating or gas. If you experience any adverse reactions, discontinue use and consult with your healthcare provider.
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hi friends,I am Dr.Mandeep Dahiya,welcome to my channel watch my new videon on ,How to lose belly fat fast Hindi | Belly fat burn without exercise/Obesity/lose weight/weight loss If you would like information contact our customer services at +919780497375 and mail on [email protected]. Dr.Mandeep dahiya PHD,HMO-AB,BHMS. Age 32.Describe the truth about authentic homeopathic medicine and exposing propaganda of fake information about medicine on internet. Dr.dahiya is specialised in curing the patient with combination of modern techiques and ancient true laws of homeopathy now they are popular for their d-addiction programme and autoimmune disease.he has conducted hundred's of seminars on health relative topics and trained doctors. currently working as medical officer in homeopathic medicial college and hospitral abohar Dr mandeep dahiya presently lived in india. FACEBOOK: https://www.facebook.com/santkabirclinic/?ref=bookmarks FACEBOOK PAGE:https://www.facebook.com/saint-kabir-superspeciality-homeopathic-clinic-1790528040966452/ GOOGLE : WHAT IS BELLY FAT: You see the problem is that fat, isn’t just the inch you can pinch known as subcutaneous fat the real danger is the fat that’s in your abdomen and surrounding your internal organs known as visceral fat. Studies have shown visceral fat puts us at higher risk of heart disease, type 2 diabetes and in women it’s even shown to increase the risk of breast cancer. THE SCIENCE BEHIND THESE EXERCISES AND WEIGHT LOSS: If done correctly after 6 weeks the study showed a loss of just over 2cm around the waist of the participants which is great and you can do this without any diet change and see a difference. Now these results are good but they’re definitely not as good as the diet change group which I spoke about in the first part of this video who lost 1kg a week and 5cm around the waist after 6 weeks. And this because the participants who only did the abdominal exercises so no diet change only really improved their muscle tone. Now you might be thinking but Abraham what do you mean by that? Well we know by increasing your muscle tone your essentially holding fat in with muscle so they haven’t reduced the fat around the waist but it does give a thinner appearance hence the 2cm reduction. Which is why it’s important not be fixated on just doing abdominal crunches to try and lose weight or belly fat. Yes these exercises have been shown to give a 2cm reduction in waste size after 6 weeks. But you also really need to make those dietary changes as explained in part one of this video for maximum impact. #obesitytreatment #fatloss #bellyfat #howtoburnbellyfat #fastweightloss #wajankamkaisekaren #motapakamkarnekatarika #phytolaccaberryQ DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
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