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Check this out if you want to still lose weight, and also help prevent hangovers after having alcohol. Find Your Body Type: http://bit.ly/BodyTypeQuiz Timestamps 0:16 Weight loss and alcohol 0:48 What can you do to minimize the damage of alcohol? 1:15 What you're dealing with when it comes to alcohol 1:30 A few more things you can do In this video, we're going to talk about if it's possible to drink alcohol and lose weight. It's typically best if you avoid alcohol. But, if you want to consume it occasionally, what can you do to minimize the damage? Right after you have alcohol, drink a kale shake. B vitamins are also good to have after you drink. A few more things you can do: 1. Don't spread out the alcohol throughout the week. 2. If you have a choice between beer, wine, or hard liquor, I would go with hard liquor because there are less sugar and carbs. 3. Be willing not to burn fat for 48-72 hours after alcohol. 4. When it comes to champagne, choose dry over sweet. 5. Try a kale margarita. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis
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Ditch the myths. Real weight loss is about hormones, habits, and holistic health. Subscribe now for real talk that gets results! Welcome back to Zen Regen with your host Megan Sharpe, COO of Zen Regen and certified health coach. In this episode, Megan is joined by Dr. Ruby Dang, naturopathic doctor and clinical study investigator, for an eye-opening discussion on sustainable weight loss beyond calorie counting. They bust the biggest weight loss myths, explore the power of GLP-1 medications like semaglutide and tirzepatide, and explain how a holistic approach—including lab testing, supplements, and emotional health—can transform your weight journey for good. Learn how Zen Regen’s whole-body method supports metabolism, sleep, hormones, and even emotional triggers. If you’ve hit a plateau or are tired of the yo-yo cycle, this episode is your blueprint for lasting change. 🎯 Want expert help with your health goals? Schedule a consultation with Zen Regen. 💬 Found this helpful? Like, comment, and share with someone on a wellness journey! 🔗 Visit Zen Regen: https://www.zenregen.com/ 📸 Follow on Instagram: https://www.instagram.com/zenregensac 🌿 Connect with Dr. Ruby: https://www.drrubainadang.com/ https://www.instagram.com/healwithdrdang/ #SustainableWeightLoss #GLP1 #HolisticHealth #ZenRegen
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GLP-1 medications can do more than reduce appetite and support weight loss — they may also impact your menstrual cycle. In this video, a healthcare provider explains why your period might become irregular, lighter, heavier, or even stop altogether after starting a GLP-1. #glp1 #healthshorts #womenshealth #periodtalk
These changes are more common than people realize, and they’re linked to shifts in insulin, inflammation, body fat, and hormone regulation.
Learn what’s normal, what might signal something more serious, and when to reach out to your provider. 🩸
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⚠️ Disclaimer: This content is for educational purposes only and is not medical advice. Please consult your healthcare provider for personalized medical guidance.
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In this video, I’m sharing an important update about my GLP-1 weight loss journey. The FDA has recently taken action to stop compounding pharmacies from producing GLP-1 medications like semaglutide and tirzepatide — and that could mean big changes ahead. I’ll discuss how I’m personally navigating this unexpected turn. If you're on a similar path or considering starting a GLP-1 treatment, this is definitely something you’ll want to know about. Let’s talk about where I go from here, and how I plan to stay focused on my health goals despite the uncertainty. 💬 Drop your thoughts or questions in the comments — I’d love to hear how this news is affecting you too. 🔔 Don’t forget to like, subscribe, and turn on notifications for more updates on my journey and helpful health insights. #GLP1 #WeightLossJourney #Semaglutide #FDAUpdate #HealthJourney
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Yes, I’ve spoken at FatCon. Yes, I still believe in fat liberation. And yes—I started a GLP-1. Because health is personal. Because bodies are complex. Because I want to hike farther, live longer, and be here for the people I love. There’s space for nuance in this conversation—and I’m standing in it. #GLP1Journey #FatLiberation #HealthIsPersonal #NuancedConversations #AndyFilmsAndHikes #StupidHikeForMyStupidMentalHealth #OutdoorLife #BodyAutonomy #WeightAndWellness #PlusSizeOutdoors
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After 20 years of yoyo dieting and constant struggles with weight, I finally found something that works for me. In this video, I’m sharing my personal weight loss journey, how I’ve been able to shed the pounds, and most importantly, how Mounjaro has helped me gain control over my health and life again. It’s not just about losing weight—it's about losing the anxiety, depression, and fear that used to come with it. Watch to hear about my experiences, tips, and how I finally feel like myself again. If you’ve struggled with weight loss or feel like you’re stuck, I hope this video inspires you. 💪✨ #WeightLossJourney #Mounjaro #Transformation #Health #BodyPositivity #weightlosssupport
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The incredibly stunning transformation of Trisha Yearwood, the famous country music singer and host of the popular cooking show “Trisha’s Southern Kitchen,” has been the talk of town in recent times. All over the world, fans have been discussing about how Trisha Yearwood lost weight – through weight loss gummies! The focus of this article is to unfold Trisha Yearwood’s weight loss journey and discover if these celebrity-approved gummies are for real.
Journey Begins
Trisha Yearwood has always been forthcoming about her issues with weight and body image. She has discussed openly on interviews and social media on the hurdles she faces while trying to maintain a healthy lifestyle that involves juggling a career with a family life. Without minding her tight schedule, Trisha resolved to making her well-being and health come first when she began reshaping her body as well as confidence.
Like many others, she did try many diets and exercise plans before but saw no long-lasting outcomes until she found out about weight loss gummies. These scrumptious treats contained powerful ingredients like Garcinia Cambogia and green coffee extract which helped Trisha begin her journey of losing weight gaining what she desired.
Worldwide, Trishas’ dedication to their health and commitment towards living their best lives have driven numerous fans to be part of it. Through Facebook posts as well as interviews, she shared how those miraculous fat burning pills changed her life for better. It is not impossible is just one thing that people learn from Trishas experience after going through such an incredible journey using correct tools such us determination.
How do they work?
Now why are Trisha Yearwood’s weight loss gummies so effective? They comprise powerful blend of natural components that function collectively in enhancing metabolism rates, suppressing hunger pangs, hence promoting overall reduction in body mass. Garcinia cambodia is a tropical fruit that grows in South East Asia known for its ability to suppress appetite and inhibit the production of fat cells in the body. Green coffee extract, derived from unroasted beans, is a good source of antioxidants and caffeine which burn fats and increase energy levels.
The gummies are not a quick fix or magical weight loss solution, they are only an aid to help maintain a healthy lifestyle. In addition to that Trisha tops up the gummies with balanced diets as well as regular workout sessions so as to maximize their impact while ensuring sustainable results. With this, Trisha has found a way for keeping off her lost kilos without much straining even after many years.
Health Precautions
However, it is vital to seek advice from your medical doctor before adding those supplements into your diet just like any other diet pills. The results people get from taking these gummies may differ significantly although Trishas’ success story shows that she also used them successfully. It’s a must therefore for every individual person to look at his/her own journey of fighting excess weight and find out what personal methods work best when losing it.
Adopting Healthy Lifestyle
More than just a weight loss journey, Trisha Yearwood’s is about reclaiming her health and wellbeing. By making self-care a priority and putting her health first, she has encouraged other fans to do the same. Weight loss gummies, exercise or mindful eating – whatever it is that makes you healthy and happy, Trisha says.
Trisha Yearwood became an icon in body positivity and self-love for her transparency and authenticity. Her journey serves as a reminder to everyone of their right to happiness and good health irrespective of size or shape. She shared her story while also revealing the secrets behind her weight loss gummies; thus inspiring others to embrace their own path in quest of better living.
FREQUENTLY ASKED QUESTIONS
Q: Are Trisha Yearwood’s weight loss gummies safe?
A: In general terms, people consider Trisha Yearwood’s weight loss gummies as being natural and safe for most individuals. Nevertheless, it is advisable to seek the advice of a healthcare professional before adding any further supplement into your daily routine.
Q: How long will it take me to see results with the use of Trisha Yearwood’s weight loss gummies?
A: Individual outcomes may vary but many users have reported positive changes in both their weights as well as overall health by few weeks into using these candies.
Q: Can I rely on Trisha Yearwood’s Weight Loss Gummies alone?
A: While they can be a helpful tool during your bid to lose weight, these are more effective when matched against regular exercise routines and balanced diets. For optimum results, one should incorporate the usage of these gummy products into an all-inclusive approach towards his or her pounds reduction process.
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