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You’re eating right. You’re working out. You’ve done everything “right.” So why is your body still not changing? Here’s what most women over 40 don’t realize: It’s not about eating less or doing more. It’s about doing what works with your body now — not against it. 💡 These are the 3 most common reasons you’re stuck: You’re under-eating. When you chronically eat too little, your body slows everything down to conserve energy. That includes fat loss. You’re stressed or not recovering enough. Cortisol levels spike with stress and poor sleep, especially in perimenopause. This blocks fat loss, increases cravings, and worsens energy crashes. You’re only doing cardio — not lifting. Cardio burns calories in the moment. Strength training builds lean muscle, boosts metabolism, balances hormones, and helps you burn fat long term. You’re not failing. You’re just following advice that doesn’t work anymore — not for your hormones, your metabolism, or your lifestyle. This is your reminder: You don’t need to shrink. You need to thrive. 💬 Save this if you’ve been feeling stuck. 💌 Share this with a woman who deserves better than burnout.
The Role Of Glp1 Agonists In Cardiovascular Care Beyond Weight Loss A Qa Session
Citadel ACV Keto Gummies are one of the best diet supporting oral supplements that act as an addition to your daily diet. One can consume these gummies to add apple cider vinegar’s weight loss, immunity, and wellbeing booting quality to the daily serving. Usually, apple cider vinegar is taken in liquid form, and a lot of people are put off by the strong smell and taste of liquid vinegar. But, now you can enjoy all the benefits of ACV without having to deal with the pungent liquids due to these tasty gummies.
Understanding the Power of Apple Cider Vinegar
Apple cider vinegar has been used for thousands of years as a folk remedy for health problems of nearly every kind. It is derived from the fermentation of apple cider (apple juice), and consists chiefly of the organic acid acetic acid, but contains many other compounds, are likely imparting many other health benefits beyond acidity alone. It retains much of its nutritional value that was present in the original apple juice, and is rich in beneficial compounds (antioxidants, vitamins, minerals and more), providing a powerful tool for promoting health.
Most likely the least scientifically debated subject centres around using apple cider vinegar to shed pounds. Research indicates that ACV helps in losing weight because it makes individuals feel fuller, causes them to eat fewer calories, and speeds up their metabolism. It is also known to help regulate blood sugar and enhance insulin sensitivity, which are other factors that typically support weight maintenance as well.
Additionally, apple cider vinegar is said to boost digestion by encouraging the growth of good bacteria in the gut, which should ease problems such as bloating, gas and constipation, and minimise inflammation (which is the root of many digestive disorders).
The Benefits of Citadel ACV Keto Gummies
Apple cider vinegar provides many health benefits, but most people find it hard to consistently drink it, especially given its strong aroma and taste. Citadel ACV Keto Gummies offer a simple and tasty way to avoid this issue. They contain high quality apple cider vinegar extract, with a taste enhanced by natural fruit juices so they don’t taste quite so tart.
The features of the tiniest advanced superfood, apple cider vinegar restores the beneficial cultures of the stomach, while the right keto content of Citadel ACV Keto Gummies speeds and streamlines the fat-burning process. This soft and fresh gummy not only helps the body to get rid of extra pounds, build muscle mass and achieve optimal body weight, but also improves the modulatory function of the gastrointestinal tract.
Additionally, due to the fact that the Citadel ACV Keto Gummies are not complicated in their composition yet are still extremely effective, most of them are free of additives, artificial flavours and colours, and any preservatives, making them an entirely safe and natural supplement to use and consume daily. This is because each gummy has been precisely composed and calculated to allow for the best and most effective amounts of ACV and other more useful nutrients.
How to Incorporate Citadel ACV Keto Gummies Into Your Routine
There’s nothing complicated about incorporating your daily dose of Citadel ACV Keto Gummies. Just carry out the light and easy task of taking your recommended daily serving. Enjoy it any time of day, as a stand-alone snack or with meals or in-between them. Citadel ACV Keto Gummies are completely identifiable with other dietary supplements. Therefore, we don’t expect any modification to your pre-existing dietary and supplement constituents.
To obtain optimum results, the maker advises consistent consuming of Citadel ACV Keto Gummies as part of a healthy diet and exercise routine. The product offers support in achieving your weight loss and overall health goal, but it is not to be taken as a replacement to a healthy lifestyle. Instead, the two can be combined to yield optimum results.
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The Keto Diet Explained With Science
The truth is simple: you can train the same way year-round and completely transform my body just by dialing in your nutrition. If you want real fat loss results, this is the blueprint: 1. Create a Caloric Deficit with Precision Use a science-backed TDEE calculator (Total Daily Energy Expenditure) to determine your baseline. Then, reduce intake by ~500 calories per day to lose 1 pound per week—slow, sustainable, and effective. Track your intake, weigh yourself weekly, and adjust. 2. Prioritize Whole Foods Focus on nutrient-dense, minimally processed meals. This isn’t about dieting—it’s about eating like someone who values performance, recovery, and long-term health. 3. Dial in Your Macros There’s no one-size-fits-all macro split, but a balanced approach works for most: aim for roughly 33% of your daily calories from each macro—protein, fats, and carbs. This supports energy, muscle retention, and satiety. Adjust based on how you feel and perform. 4. Lean Toward the Mediterranean Diet It’s not a fad—it’s sustainable, heart-healthy, and rooted in whole grains, quality fats, lean proteins, and colorful produce. It keeps inflammation low and energy stable. 5. Use Carb Timing Strategically Carbs aren’t the enemy—they’re fuel. We recommend consuming the majority of your carbs pre-workout to power performance and immediately post-workout to aid recovery. The rest of the day, focus on protein, fiber, and hydration. Nutrition is where fat loss happens. Full episode is live now. #FatLoss #NutritionPlan #StrengthAndShred #MacroTracking #CaloricDeficit #SoberStrength
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Is Ozempic really a miracle weight-loss shot—or just another dangerous fad? In this video, Dr. G reveals the truth about GLP-1 medications like Ozempic, Wegovy, and Mounjaro—and what you need to know before starting. Dr. G also breaks down the real science behind GLP-1 medications, the shocking side effects nobody talks about, and whether these drugs are truly the future of weight loss—or just overhyped. FREE GLP-1 Bootcamp (10 Videos in 10 Days) 👉https://fcmaesthetics.com/freeglp1bootcamp Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #mounjaro #glp1 Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
Understanding Keto Weight Loss By Knowing Your Metabolism
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Das Thema Gewichtsverlust ist für viele Menschen von großer Bedeutung. Insbesondere der Wunsch, schnell abzunehmen, ist weit verbreitet und wird oft mit extremen Diäten oder radikalen Maßnahmen in Verbindung gebracht. Doch ist es wirklich möglich, in nur 4 Tagen 8 Kilo zu verlieren? In diesem Artikel werden wir uns dieser Frage genauer widmen und untersuchen, ob schnelles Abnehmen gesund und realistisch ist.
Ist es möglich, in 4 Tagen 8 Kilo zu verlieren?
Um diese Frage zu beantworten, müssen wir zunächst verstehen, wie Gewichtsverlust funktioniert. Grundsätzlich gilt: Um Gewicht zu verlieren, muss man mehr Kalorien verbrauchen, als man zu sich nimmt. Dieses Prinzip ist bekannt als Kaloriendefizit. Um 1 Kilo Körperfett zu verlieren, muss man etwa 7000 Kalorien verbrennen. Das bedeutet, um 8 Kilo zu verlieren, müsste man ein Kaloriendefizit von 56.000 Kalorien erreichen – und das innerhalb von nur 4 Tagen.
Ein solch drastisches Kaloriendefizit ist nicht nur extrem schwierig, sondern auch äußerst ungesund. Der Körper braucht eine gewisse Menge an Energie, um richtig funktionieren zu können. Bei zu schnellem Gewichtsverlust besteht die Gefahr von Mangelerscheinungen, Muskelabbau und einem gestörten Stoffwechsel. Zudem ist es unwahrscheinlich, dass der Verlust von 8 Kilo in 4 Tagen hauptsächlich aus Fett besteht – vielmehr handelt es sich dabei um Wasser- und Muskelverlust.
Es ist wichtig zu betonen, dass nachhaltiger Gewichtsverlust Zeit und Geduld erfordert. Gesunde Ernährung, ausreichend Bewegung und ein langsamer, stetiger Gewichtsverlust sind der Schlüssel zum Erfolg. Extreme Diäten oder übermäßiger Sport können langfristig mehr Schaden als Nutzen bringen. Es ist daher ratsam, realistische Ziele zu setzen und sich nicht von vermeintlichen Wunderdiäten blenden zu lassen.
Tipps für einen gesunden Gewichtsverlust
1. Essen Sie ausgewogen und abwechslungsreich: Eine gesunde Ernährung mit viel Gemüse, Obst, magerem Eiweiß und Vollkornprodukten ist der Grundstein für einen nachhaltigen Gewichtsverlust.
2. Bewegen Sie sich regelmäßig: Sport und Bewegung helfen nicht nur beim Kalorienverbrauch, sondern stärken auch das Herz-Kreislauf-System und den Stoffwechsel.
3. Trinken Sie ausreichend Wasser: Wasser ist ein wichtiger Bestandteil einer gesunden Ernährung und unterstützt den Stoffwechsel sowie die Ausscheidung von Giftstoffen.
Zusammenfassung
Insgesamt ist es kaum realistisch und vor allem nicht gesund, in nur 4 Tagen 8 Kilo zu verlieren. Langfristiger Erfolg beim Gewichtsverlust basiert auf einer gesunden Ernährung, regelmäßiger Bewegung und neuen Lebensgewohnheiten. Extreme Maßnahmen sollten vermieden werden, um den Körper nicht zu schädigen. Setzen Sie sich realistische Ziele und bringen Sie Geduld auf – so werden Sie langfristig erfolgreich abnehmen.
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How To Use A Food Scale For Weight Loss And A Calorie Deficit
www.gabirose.com: Gabi Rose, weight loss and fitness expert, shares her weight loss story and how she lost 130 pounds using the kangoo jump workout. A low impact workout that helps you lose weight fast.
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Is your GLP-1 dose helping or hurting your progress? Work with my Team: https://joinvineyard.com/ If you're on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, knowing when to increase or decrease your GLP-1 dose is critical for your weight loss success. In this video, Dr. Spencer Nadolsky, a board-certified obesity specialist, explains exactly how to adjust your dose based on real science not guesswork. We break down the signs your GLP-1 dose is too low or too high, the importance of side effect management, and how to avoid plateaus in your fat loss journey. Whether you're struggling with nausea, hunger spikes, or slowed progress, this video gives you actionable insights on optimizing your GLP-1 treatment. This is a must-watch for anyone serious about using GLP-1s effectively to lose fat, feel better, and improve metabolic health. Subscribe for more science-based weight loss advice from Dr. Spencer Nadolsky and stay ahead on your fitness journey.
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Which Keto Is Best For Losing Weight
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Weight loss can be a challenging journey for many individuals. From strict diet plans to rigorous workout routines, finding a sustainable solution to shedding those extra pounds can often feel like an uphill battle. However, with the rise of trending weight loss gummies in the market, a newfound hope has emerged for those looking to achieve their weight loss goals more effortlessly.
Uncovering the One Secret Mineral in Trending Weight Loss Gummies
These weight loss gummies claim to contain a secret mineral that aids in boosting metabolism and promoting fat burning within the body. While the exact ingredient may vary among different brands, one mineral has been consistently highlighted for its powerful weight loss properties.
Studies have shown that this secret mineral plays a crucial role in regulating blood sugar levels and insulin sensitivity, both of which are key factors in managing weight and preventing obesity. By incorporating this mineral into weight loss gummies, manufacturers aim to provide consumers with a natural and effective way to support their weight loss journey.
The Science Behind the Secret Mineral
When consumed as part of a healthy diet and lifestyle, this mineral has been shown to enhance the body’s ability to convert food into energy, rather than storing it as fat. Additionally, it helps to reduce cravings and suppress appetite, leading to decreased calorie intake and ultimately, weight loss.
Furthermore, this mineral has been linked to improved digestion and nutrient absorption, allowing the body to extract maximum benefits from the foods consumed. This can result in increased energy levels and a more efficient metabolism, making it easier to burn calories and lose weight.
Choosing the Right Weight Loss Gummies
With the plethora of weight loss gummies available on the market, it can be overwhelming to select the right product that contains the secret mineral for optimal results. To ensure that you are getting the most out of your weight loss supplement, it is important to carefully read the ingredient list and choose a reputable brand that offers transparency and quality assurance.
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Look for weight loss gummies that not only include the secret mineral but also other beneficial ingredients such as vitamins, antioxidants, and natural extracts. These additional components can enhance the overall effectiveness of the supplement and support your weight loss goals in a holistic manner.
The Benefits of Incorporating Weight Loss Gummies
By incorporating weight loss gummies containing the secret mineral into your daily routine, you can experience a range of benefits beyond just shedding extra pounds. These gummies can provide a convenient and delicious way to support your weight loss journey, without the need for cumbersome pills or powders.
Additionally, the secret mineral in these gummies can help to improve overall health and well-being, by promoting better digestion, boosting metabolism, and enhancing energy levels. This holistic approach to weight loss can lead to long-term success and a sustainable lifestyle change.
FAQs About Weight Loss Gummies
1. Are weight loss gummies safe to consume?
Yes, weight loss gummies containing the secret mineral are generally safe for consumption when used as directed. However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions.
2. How long does it take to see results from weight loss gummies?
The timeline for seeing results from weight loss gummies can vary depending on individual factors such as metabolism, diet, and exercise habits. Generally, consistent use of the gummies along with a healthy lifestyle can lead to noticeable results within a few weeks to a few months.
3. Can weight loss gummies replace a healthy diet and exercise?
While weight loss gummies can support your weight loss goals, they are not meant to replace a healthy diet and regular exercise. For best results, it is recommended to incorporate the gummies as part of a balanced lifestyle that includes nutritious eating habits and physical activity.
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👉 Read the full article here: https://ftvine.com/article/new-i-mak-report-exposes-patent-abuse-and-market-monopolization-behind-glp-1-drug-prices Why are GLP-1 drugs crucial for diabetes and obesity treatment so costly? Discover the alarming practices behind patent abuse that inflate drug prices. In this video, we explore I-MAK's latest report unveiling how pharmaceutical companies manipulate the patent system to maintain monopolies and hinder affordable access to medications. Learn how patent thickets create barriers to competition, leading to exorbitant costs for patients. Join us in understanding the financial stakes of these therapies and the urgent need for reform in the healthcare system. 📅 Release Date: April 10, 2025 🔗 Read the full report here: www.i-mak.org/glp-1 👉 Stay tuned for insights into the pharmaceutical landscape and advocacy for equitable access to medicines!
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Apple Keto Gummies have taken the health and wellness world by storm, particularly in Australia, where they are available at Chemist Warehouse. These delicious gummies are not only a tasty treat but also a perfect complement to the popular ketogenic diet. Packed with apple flavor and crafted with keto-friendly ingredients, Apple Keto Gummies offer a convenient and enjoyable way to support your health goals while satisfying your sweet tooth. Let’s delve into the world of Apple Keto Gummies at Chemist Warehouse and discover why they have become an Australian ketogenic delight.
The Origin of Apple Keto Gummies
Apple Keto Gummies were created with the modern health-conscious consumer in mind. As the ketogenic diet gained popularity for its potential health benefits, there was a growing demand for convenient and delicious snack options that align with the principles of the diet. The creators of Apple Keto Gummies saw an opportunity to provide a solution that combines great taste with keto-friendly ingredients, making it easier for people to stick to their dietary goals without feeling deprived. By using high-quality apple flavor and natural sweeteners, these gummies offer a guilt-free indulgence that fits seamlessly into a keto lifestyle.
Furthermore, the availability of Apple Keto Gummies at Chemist Warehouse has made them easily accessible to Australians looking to enhance their ketogenic journey. Chemist Warehouse is a trusted retailer known for its wide selection of health and wellness products, making it the perfect destination for those seeking quality supplements and snacks to support their well-being. With Apple Keto Gummies on the shelves, customers can enjoy the convenience of picking up a pack during their regular shopping trips, making healthy snacking more convenient than ever.
The Benefits of Apple Keto Gummies
Apple Keto Gummies offer a range of benefits that make them a standout choice for anyone following a ketogenic diet or looking to cut back on sugar and carbs. Firstly, these gummies are low in net carbs, making them a great option for those aiming to minimize their carb intake while still enjoying a flavorful treat. With only a small amount of net carbs per serving, Apple Keto Gummies can be incorporated into a keto meal plan without disrupting ketosis, the metabolic state that promotes fat burning for energy.
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Additionally, Apple Keto Gummies contain MCT oil, a type of fat that is easily converted into ketones by the liver, providing a quick source of energy for the body. This can be especially beneficial for individuals on a ketogenic diet, as it helps support their energy levels and cognitive function while encouraging the production of ketones for fuel. By including MCT oil in the gummies, the creators have enhanced their nutritional profile and added another dimension of support for those following a keto lifestyle.
The Taste of Apple Keto Gummies
One of the standout features of Apple Keto Gummies is their delicious apple flavor, which sets them apart from other keto-friendly snacks on the market. The natural apple flavoring used in these gummies gives them a refreshing and authentic taste that appeals to a wide range of palates. Whether you’re a fan of fruity flavors or simply looking for a change from traditional gummy candies, Apple Keto Gummies offer a satisfying and enjoyable snacking experience that will leave you craving more.
Moreover, the texture of Apple Keto Gummies is another reason why they have become a favorite among fans of the ketogenic diet. These gummies are soft, chewy, and easy to bite into, providing a satisfying mouthfeel that mimics the experience of eating traditional gummy candies. With each bite, you’ll enjoy the perfect balance of flavor and texture, making Apple Keto Gummies a go-to choice for a sweet treat that won’t derail your dietary goals.
The Future of Apple Keto Gummies
As Apple Keto Gummies continue to gain popularity in Australia and beyond, it’s clear that they have struck a chord with consumers seeking a convenient and enjoyable way to support their ketogenic lifestyle. With their delicious apple flavor, keto-friendly ingredients, and availability at Chemist Warehouse, these gummies are poised to become a staple in the diets of those following a low-carb, high-fat eating plan. Whether you’re new to the ketogenic diet or a seasoned keto enthusiast, Apple Keto Gummies offer a delightful and satisfying snack option that will help you stay on track with your health and wellness goals.
In conclusion, Apple Keto Gummies at Chemist Warehouse are more than just a tasty treat – they represent a commitment to providing consumers with a convenient and delicious snack option that supports their ketogenic journey. With their unique blend of apple flavor, keto-friendly ingredients, and benefits for those following a low-carb, high-fat diet, these gummies have become an Australian ketogenic delight that shows no signs of slowing down. If you’re looking to add a bit of sweetness to your keto lifestyle, be sure to grab a pack of Apple Keto Gummies and experience the deliciousness for yourself.
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What is Phen24? Phen24 is a two-in-one dietary supplement that combines unique day and nighttime formulas to boost weight loss 24/7. The day formula boosts your metabolism and energy to let you burn more calories, while the nighttime formula removes late night cravings, boosts the metabolism, and promotes sound sleep for overall health and weight loss results. This product is meant to be added to a diet and exercise routine. The product is only sold through the manufacturer, where a single box containing both formulas. You can also buy in bulk to get money-saving deals. How Does Phen24 Work? When added to a diet and exercise routine, Phen24 is meant to make the weight-loss process more effective and easy by boosting your metabolism to burn calories and trim fat faster with ingredients like cayenne powder and iodine that increase body temperature to expend energy and by improving thyroid function respectively. Phen24 helps you lose weight in two ways. There is a daytime pill and a night time pill Day Time Pill The Phen24 Day works by: • Boosting your metabolism to enhance calorie burning • Increasing your energy levels to give you enough fuel to exercise and go through your daily activities without the need for constant snacking • Speeding up your fat burning process to give you a healthy slimmer body A speedy metabolism helps the body get rid of excess fat and calories, leaving the body with less fat to store. An active metabolism is crucial for weight loss. During the day it increases your energy to keep you going with ingredients like caffeine and guarana extract (which provides a better energy boost than coffee). It also helps curb those pesky late night cravings with glucomannan and promotes a sound, healthy sleep to recover from your new dietary routine while breaking down fats and carbs with ingredients like biotin, green tea extract, and many more. Night Time Pill The Phen24 Night is a stimulant-free formula that ensures you get a high-quality sleep and works in various ways to enhance fat burning, especially by: Promoting more relaxed and uninterrupted (crucial for weight loss) Boosting your metabolism at night for burning fat while you sleep Reducing nighttime food cravings thanks to glucomannan Lack of sufficient sleep creates stress which in turn stimulates hormones responsible for weight gain. When the body is deprived of sleep, its ability to metabolize carbohydrates is adversely affected due to excessive production of insulin. As a result, the body starts stockpiling excess fat leading to weight gain. There is also an increase of cortisol and ghrelin hormones which contribute significantly to weight gain. For instance, ghrelin is known to activate your hunger senses provoking you to eat more and gain even more weight. Phen24 Official Website: https://bit.ly/2JUS6b8 Ckick Here For More Weight Loss Tips: https://bit.ly/2S9wZS8
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Diet Plan for Fat and Weight Loss by Dr Waseem || Yasir Janjua Podcast With Dr Waseem Today's Part of Yasir Janjua Podcast With Dr Waseem, Yasir Janjua and Dr Waseem talk about the Diet Plan for Fat and Weight Loos. In this video, Dr Waseem talk about Free Diet Plan for Weight Loss & Delicious food for diet. Dr Waseem aslo talk about Easy Weight Loss Strategies for Busy Professionals. Dr Waseem aslo talk about Reduce Belly Fat in 15 Days and Reduce Belly Fat Exercises and Diet plan to cut belly fat. Dr Waseem also talk about How long should a diet be followed and What is Keto Diet | How to Lose Weight with Keto diet. Dr Waseem also discuss about Fat-loss Tips To Get Your Dream Physique and How to treat and reverse fatty liver naturally. Dr Waseem also talk about Serious Mistakes Which We Make While Losing Weight/Fats. This video is also related to: Free Diet Plan for Weight Loss, Delicoius food for diet Dr Waseem, Easy Weight Loss Strategies, Reduce Belly Fat Exercises, Diet plan to cut belly fat, Diet Plan Myths And Facts, Fat Loss Journey, How long should a diet be followed, What is Keto Diet, How to Lose Weight with Keto diet, Reduce weight without diet, Benefits of Intermittent Fasting, Food for weight/fat loss, dr waseem youth club, dr waseem diet plan, dr waseem diet plan for weight loss, dr waseem podcast, dr waseem diet plan for diabetes, dr waseem sugar, dr waseem anxiety, dr waseem wildlife, dr waseem shorts, dr waseem diabetes, dr waseem podcast with tahir khan, dr waseem bayan, dr waseem official,
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Dr. Spencer Nadolsky joins Ethan on the American Glutton Podcast to dive into the revolutionary impact of GLP-1 drugs on obesity and cardiometabolic health, exploring their benefits, risks, and societal implications. From debunking myths about weight loss to discussing emerging treatments like myostatin inhibitors, they tackle the science and real-world applications head-on. The conversation also touches on the future of these medications, their potential to prevent weight gain, and the importance of combining them with lifestyle changes like resistance training. SHOW HIGHLIGHTS 00:00 - Introduction and Catching Up 00:35 - Obesity as a Choice and GLP-1 Drugs 01:58 - Misuse of GLP-1s and Social Media Hype 05:08 - The Science Behind GLP-1 and Incretin Effect 07:37 - How GLP-1 Drugs Work for Weight Loss 10:00 - Benefits vs. Risks of GLP-1 Drugs 11:57 - Common Side Effects and Nausea Discussion 13:15 - Fatigue and Anhedonia as Side Effects 14:54 - Fat Cell Memory and Weight Regain 17:41 - GLP-1s as a Breakthrough for Obesity 19:33 - Comparing Risks of GLP-1s to Other Drugs 20:24 - Big Pharma and Advisory Boards 23:57 - Importance of Protein and Resistance Training 27:34 - Myostatin Inhibitors and Muscle Growth 31:39 - Timeline for New Drug Approvals 33:31 - Drug Costs and Accessibility 37:51 - Comparing GLP-1 Drugs and Zepbound 39:57 - Glucagon and Triple Agonist Drugs 41:58 - Future of GLP-1s in Preventing Weight Gain 43:43 - Microdosing and Anti-Inflammatory Effects 44:33 - GLP-1s and Type 1 Diabetes Considerations 48:50 - Historical Context and Obesity Trends 52:37 - Moralizing Weight and Pharmaceutical Solutions 54:03 - Closing Thoughts and Future Support
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