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In this episode of the Talking Studies Series, I cover a fairly hot topic: GLP-1 receptor agonists (GLP-1RAs), the popular weight-loss drugs. Specifically, I cover a study that tested exercise, liraglutide (a GLP-RA), and liraglutide plus exercise as interventions for maintaining weight-loss. And, I zero in on how both the original liraglutide-free weight-loss period and the different interventions during the maintenance phase impacted lean mass—a proxy for muscle mass. --------------------------------------------------------------------------------------------------------------------------- Links from the video: Main study discussed: https://www.nejm.org/doi/10.1056/NEJMoa2028198 “Preserving Healthy Muscle during Weight Loss”: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421125/ “A systematic review of the separate and combined effects of energy restriction and exercise on fat-free mass in middle-aged and older adults: implications for sarcopenic obesity”: https://academic.oup.com/nutritionreviews/article/68/7/375/1821484?login=false “Resistance Training Prevents Muscle Loss Induced by Caloric Restriction in Obese Elderly Individuals: A Systematic Review and Meta-Analysis”: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946208/ “GLP-1 receptor agonists: an updated review of head-to-head studies”: https://journals.sagepub.com/doi/10.1177/2042018821997320?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed --------------------------------------------------------------------------------------------------------------------------- More From Shortcut U: - Blog: https://shortcutu.substack.com/ - Free Beginner Lifting Program: https://open.substack.com/pub/shortcutu/p/the-beginners-build-program?r=qcnj7&utm_campaign=post&utm_medium=web - Free Spring Break Program: https://springbreakbuild.com/
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This is everything I eat on a weight loss journey down almost 20 pounds of body fat. On the channel, I will make videos about how to eat clean ingredients and what has helped lose weight.
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Regal Keto is a popular weight loss supplement that has gained a lot of attention after being featured on the hit TV show Shark Tank. The product claims to help individuals lose weight quickly and easily by boosting metabolism, suppressing appetite, and increasing energy levels. With such bold claims, many viewers of the show were intrigued to learn more about this product and its effectiveness. In this article, we will take a closer look at the Regal Keto product that was featured on Shark Tank, as well as its benefits and potential side effects.
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In the episode of Shark Tank where Regal Keto was featured, the entrepreneurs behind the product pitched their supplement as a revolutionary way to lose weight without the need for drastic dieting or intense exercise. The sharks were impressed by the before and after photos of individuals who had used the product, showcasing significant weight loss results in a short amount of time. The entrepreneurs explained that Regal Keto works by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates, leading to rapid weight loss.
The sharks were particularly interested in the science behind Regal Keto and how it differentiates from other weight loss supplements on the market. The entrepreneurs explained that their product contains a blend of natural ingredients, including BHB (Beta-Hydroxybutyrate), which is a ketone body that helps the body burn fat more efficiently. They also mentioned that Regal Keto is manufactured in an FDA-approved facility and undergoes rigorous testing to ensure its safety and effectiveness for consumers.
Mark Cuban, one of the sharks on the panel, decided to invest in Regal Keto after conducting his own research on the product and speaking with satisfied customers who had achieved their weight loss goals with its help. Cuban saw the potential for Regal Keto to become a game-changer in the weight loss industry and believed in the science behind the supplement. With Cuban’s endorsement and investment, Regal Keto gained even more visibility and credibility among consumers looking to lose weight.
The Benefits of Regal Keto
One of the main benefits of using Regal Keto is its ability to help individuals lose weight quickly and safely. By putting the body into a state of ketosis, the supplement helps burn fat for energy instead of carbohydrates, leading to rapid weight loss results. Many users have reported significant weight loss within a few weeks of taking Regal Keto, making it a popular choice for those looking to shed excess pounds.
In addition to weight loss, Regal Keto also offers other health benefits such as increased energy levels, improved mental clarity, and better overall well-being. By providing the body with a steady source of ketones, the supplement helps improve cognitive function and focus, making it easier to stay on track with diet and exercise goals. Users of Regal Keto have reported feeling more energized and motivated to lead a healthier lifestyle, resulting in long-term weight management success.
Another benefit of using Regal Keto is its natural and safe formula, which is free of harmful chemicals, fillers, or artificial ingredients. The supplement is made in the USA in an FDA-approved facility, ensuring its quality and purity. Users can trust that they are consuming a premium product that is backed by science and research, making it a reliable option for weight loss support.
Potential Side Effects of Regal Keto
While Regal Keto is generally considered safe for most individuals, there are some potential side effects to be aware of when taking this supplement. Some users may experience mild gastrointestinal issues such as bloating, gas, or diarrhea when first starting Regal Keto, as the body adjusts to burning fat for fuel instead of carbohydrates. These side effects are usually temporary and can be minimized by staying hydrated and following a healthy diet.
It’s also important to note that individuals with certain medical conditions or allergies may need to consult with a healthcare provider before taking Regal Keto, as some ingredients in the supplement may interact with medications or exacerbate existing health issues. Pregnant or nursing women, as well as individuals under the age of 18, should not use Regal Keto without medical supervision to ensure their safety and well-being.
Overall, Regal Keto is a promising weight loss supplement that offers many benefits for individuals looking to achieve their health and fitness goals. With its natural formula, proven science, and positive reviews from satisfied customers, Regal Keto has become a popular choice for those who want to lose weight quickly and safely. By putting the body into a state of ketosis, this supplement helps burn fat for energy, suppress appetite, and boost metabolism, making it easier to reach and maintain a healthy weight.
Conclusion and Recommendations
Overall, Regal Keto is a weight loss supplement that has gained recognition for its effectiveness and safety. The product’s appearance on Shark Tank helped bring it into the spotlight, showcasing its potential to help individuals achieve their weight loss goals. With natural ingredients, science-backed research, and positive customer testimonials, Regal Keto is a reliable option for those looking to improve their health and well-being through weight loss.
Before starting any new supplement regimen, it’s important to consult with a healthcare provider to ensure that it is safe and appropriate for your individual needs. By following a healthy diet, staying active, and incorporating Regal Keto into your routine, you can experience the benefits of ketosis and achieve lasting weight loss success. Remember to listen to your body, stay hydrated, and monitor your progress to ensure that you are on track to reach your health and fitness goals with Regal Keto.
With dedication, consistency, and the support of Regal Keto, you can embark on a journey towards better health and well-being, one step at a time. Say goodbye to fad diets, extreme exercise routines, and yo-yo weight loss cycles – and say hello to a sustainable, natural approach to weight loss with Regal Keto. Take the first step towards a healthier future today and experience the transformative power of Regal Keto for yourself.
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Welcome to Divinity Labs Keto, where innovative science meets the power of ketosis to help you achieve your weight loss goals. Our cutting-edge formula is designed to support your body’s natural fat-burning process while providing essential nutrients to keep you feeling energized and focused. With Divinity Labs Keto, you can kickstart your metabolism and break through weight loss plateaus to reach your desired results.
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At Divinity Labs, we believe in the power of science to create effective and safe weight loss solutions. Our team of researchers and scientists have carefully formulated Divinity Labs Keto to provide you with the ultimate support for your ketogenic journey. By combining the latest advancements in nutritional science with the principles of ketosis, we have created a formula that can help you achieve your weight loss goals faster and more efficiently.
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Divinity Labs Keto is made with high-quality ingredients that are carefully selected for their ability to support ketosis and promote fat burning. Our formula contains exogenous ketones, MCT oil, and other essential nutrients that work together to help you stay in ketosis and burn fat for energy. With Divinity Labs Keto, you can experience increased energy levels, improved mental clarity, and enhanced weight loss results.
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Results may vary, but many users report seeing significant changes in their weight and energy levels within the first few weeks of using Divinity Labs Keto. Consistency is key, so be sure to follow the recommended dosage and stay dedicated to your weight loss goals.
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¿El alimento más quema grasa? Aquí te lo revelo. No se trata de magia, se trata de ciencia. Inclúyelo en tu alimentación y potencia tu metabolismo de forma natural. Spoiler: no es caro, ni exótico… y probablemente ya lo tienes en tu cocina. 😉 LA TIENDA DEL DR. BERG:https://shop.drberg.com/ #QuemaGrasa #AlimentaciónSaludable #MetabolismoActivo #VidaFit #TipsSaludables #ComidaReal Dr. Eric Berg DC Bio: Dr. Berg, es un quiropráctico especializado en cetogénesis saludable y ayuno intermitente. Es autor del best seller The Healthy Keto Plan (El plan Keto saludable) Es también el director de Dr. Berg Nutritionals. En estos momentos no ejerce como médico, sino que se dedica a educar al público sobre temas de salud a través de las redes sociales. Descargo de responsabilidad. El Dr. Eric Berg recibió su título de Doctor en Quiropráctica del Palmer College of Chiropractic en 1988. El uso de la palabra “doctor” o la abreviación Dr. asociado a su nombre se refiere solamente a ese título. El Dr. Berg ostenta licencias de quiropráctica en los estados de Virginia, California y Luisiana, y aunque mantiene su licencia en activo, no ejerce como quiropráctico en ningún estado y no atiende a pacientes. Educar al público es ahora su ocupación a tiempo completo. Este video se presenta solamente a título informativo. No debe usarse para auto diagnosticarse y no sustituye ni puede sustituir a un examen médico. No debe usarse como curación, tratamiento, diagnóstico, receta o recomendación. Este video tampoco establece un vínculo entre doctor y paciente entre el Dr. Berg y usted. No debe hacer ningún cambio en su régimen alimenticio o dieta sin antes consultar con un médico y pasar un examen médico, diagnóstico y recomendación. Busque siempre el consejo de un médico o cualquier profesional de la salud y dirija sus preguntas sobre enfermedades a dicho profesional. The Health & Wellness, Dr. Berg Nutritionals y Dr. Eric Berg, D.C. no se hacen responsables ni están sujetos a ninguna responsabilidad civil por cualquier consejo, tratamiento o diagnóstico o cualquier otra información, servicio o producto que obtenga a través de este video o página web. #Keto #DietaCetogenica #BajarDePeso #Salud #DrBergEnEspañol #comersano
Episode 7 Is It Better To Produce Ketones Naturally Or Take Supplements
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👉 FREE GLP-1 Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V49 💪 Work 1:1 with Dr. Stirrett as your coach: https://www.bluewatermednw.com/bookedcall-1?el=BC-V49 🧋 Dr. S's Favorite Protein Powder [PRIME PROTEIN]: https://www.equipfoods.com/DRSTIRRETT?el=V49 Join us on a trip to Costco as we discover the best foods to eat while on Ozempic, Wegovy, or other GLP-1 medications. We'll highlight top anti-inflammatory whole foods and snacks that can support your weight loss journey. From organic cashews to sprouted pumpkin seeds, wild-caught salmon to pasture-raised eggs, find out how to make smarter choices for effective weight management. Avoid pitfalls like certain protein powders and ultra-filtered milk, and learn why olive oil, sardines, and lean beef can be great additions to your cart. 00:00 Introduction 00:23 Anti-Inflammatory Whole Foods Diet 00:47 Healthy Snack Options 01:49 Protein Choices and Recommendations 04:55 Cooking Oils and Alternatives 06:28 Frozen and Fresh Protein Selections 08:51 Final Thoughts and Farewell -------------------------------------------------------- *Ground fed beef is NOT grass fed beef. This is a bit of a marketing trick used. My recommendation for most patients is to find a grass fed product as your ground beef staple in your diet. __________________________________ DON'T FORGET TO: ✅ Like this video ✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications ✅ Turn on notifications to never miss an update __________ DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.
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Why Are So Many People Taking GLP-1 Now? GLP-1 medications like Ozempic, Wegovy, and Mounjaro are gaining massive popularity — but why now? In this video, we break down what GLP-1 receptor agonists are, how they work, and why they’re suddenly in the spotlight for weight loss, diabetes management, and even longevity. We’ll explore: The science behind GLP-1 drugs Why doctors are prescribing them more often The social media buzz and celebrity influence Potential benefits and side effects Who should really consider taking them Whether you’re curious about the hype or considering GLP-1 medications yourself, this video will give you a clear, balanced understanding. Connect with Dr. Rossi on social media: Instagram: https://www.instagram.com/dranthonyrossi/?hl=en Website: https://rossiderm.com/ Subscribe: https://www.youtube.com/@rossidermmd Produced by Haynow Media: https://haynowmedia.com/ 🔔 Don’t forget to subscribe for more health & wellness insights! Related Keywords: #GLP1 #Ozempic #Wegovy #WeightLoss #HealthTrends #DiabetesCare #GLP1Explained
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Here are 10 fruits that will help you BurnFatFast and lose weight in a short period of time!! Yes, fruits contain sugar which most would advise to abstain from but a balanced diet is need for a healthy weight lose/fat burn. It should be common sense that a banana which has 100 calories is much healthier than a low-fat bag of “cookies” that are pumped with chemicals and fake sweeteners. Most fruits actually contain countless nutrients that actually burn belly fat fast. Avoid eating ketchup when on a weight lose diet or program, it is not tomato. you will find in this vid, 10 very essential fruits for Fat Burn and why. Enjoy this vid and please leave a comment/subscribe - help us reach 1 000 000 subscribers. thank you!!
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